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Online Stress therapists in Rialto, CA

We are proud to feature top rated online Stress therapists in Rialto. We encourage you to review each profile to find your best match.
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Sacramento, California therapist: Abigail (Abi) Zarate Ramsay, pre-licensed professional
Stress

Abigail (Abi) Zarate Ramsay

Pre-Licensed Professional, Marriage and Family Therapist Trainee, Professional Clinical Counselor Trainee
I help clients manage chronic stress and overwhelm by understanding triggers, strengthening boundaries, and developing everyday regulation tools that fit your life.  
0 Years Experience
Online in Rialto, CA (Online Only)
Oceanside, California therapist: Jeanette Abney, marriage and family therapist
Stress

Jeanette Abney

Marriage and Family Therapist, LMFT, SAP
I have over 20 years of experience with assisting individuals identify stressors, reduce stress and utilize stress manage techniques to promote a healthy lifestyle and improve relationships.  
27 Years Experience
Online in Rialto, CA
Encinitas, California therapist: Integrated Mental Wellness, psychologist
Stress

Integrated Mental Wellness

Psychologist, Ph.D, Integrated Medical Mental Health Clinician, Licensed Psychologist
When stress becomes your “normal,” it’s easy to forget what it feels like to truly rest—to feel safe in your body and clear in your mind. Whether you've been navigating chronic overwhelm or recovering from a recent crisis, your nervous system deserves care, not just coping. At Integrative Mental Wellness, we support you in resetting and recovering through a holistic lens. Using tools like psychonutrition, breathwork, biofeedback, and cognitive reframing, we help calm your stress response at the root—not just the surface. Together, we’ll create space for your body and mind to heal, so you can return to life feeling more balanced, resilient, and in control. Your healing doesn’t have to be hard. It just needs to be aligned.  
20 Years Experience
Online in Rialto, CA
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Fremont, California therapist: Amanda Hagos, LCSW, licensed clinical social worker
Stress

Amanda Hagos, LCSW

Licensed Clinical Social Worker, LCSW, PPSC
Stress is nearly inevitable in this day and age and we have clinicians that support both kids and adults in managing and reducing stress by utilizing cognitive behavioral therapy.  
8 Years Experience
Online in Rialto, CA
South Pasadena, California therapist: Nathan Ely, LMFT, marriage and family therapist
Stress

Nathan Ely, LMFT

Marriage and Family Therapist, MDiv, LMFT
The pressures of life can make it difficult to thrive and feel emotionally regulated. My goal is to help you find what you need to feel that you can manage the stress of life and feel empowered to overcome whatever you face on a daily basis. Having a space in therapy to process experiences outside of your daily life can ease the pressures of life and find emotional regulation and balance.  
8 Years Experience
Online in Rialto, CA
Carlsbad, California therapist: Diaspora Therapy Group, marriage and family therapist
Stress

Diaspora Therapy Group

Marriage and Family Therapist, DSW, LMFT
We support individuals experiencing chronic or acute stress using trauma-informed and nervous-system-aware approaches. We help clients identify stressors, strengthen boundaries, and build sustainable coping tools. Our work emphasizes balance, regulation, and resilience.  
7 Years Experience
Online in Rialto, CA
Mississauga, Ontario therapist: Dr. Angel Enrique Pacheco, Ph.D., C.Psych., psychologist
Stress

Dr. Angel Enrique Pacheco, Ph.D., C.Psych.

Psychologist, Registered Clinical Psychologist
Stress characterizes the epoch in which we live. It is epidemic because of the demands imposed on us by "modern living". We can train you to recognize when you are stressed and in what to do to feel better and more relaxed.  
50 Years Experience
Online in Rialto, CA (Online Only)
Carlsbad, California therapist: Melanie Goetz, marriage and family therapist
Stress

Melanie Goetz

Marriage and Family Therapist, LMFT
When we feel bogged down by stress, it’s often difficult to get the same sense of enjoyment we once received from life’s simple pleasures, hobbies, and social engagements. A sense of guilt sometimes follows any effort to honor ourselves with self-care activities, a guilt that says “you should be doing…” or asks “is this really the best use of your time?” Therapy can be the place to examine the root of the criticism, the values in the decisions you’re making, and to work through the mental, emotional and physical exhaust that so frequently comes with stress. We’ll cater our approach to precisely what your current experience is, considering how you’ve overcome past experiences of stress, as well.  
10 Years Experience
Online in Rialto, CA
Los Angeles, California therapist: David Gumpert, psychologist
Stress

David Gumpert

Psychologist, PsyD
Stress in small amounts is helpful in giving us motivation to pursue our interests and follow through with commitments. At the same time, if unchecked, it can lead to anxiety and mental health disorders. Together we can learn how to manage stress better in your life so it is not negatively impacting both you mental and physical health, especially since we know now through decades of research that high levels of chronic stress can be a significant health risk (up there with smoking, poor diet, or lack of exercise).  
5 Years Experience
Online in Rialto, CA (Online Only)
San Diego, California therapist: Dr. Jen Bachtold, psychologist
Stress

Dr. Jen Bachtold

Psychologist, Ph.D., Certified Alcohol & Drug Counselor-II (CADC-II), Certified Clinical Trauma Professional, Specialist in Anger Management
Providing stress management, I am dedicated to helping individuals cope with and reduce stress by mindfulness-based techniques, time management, assertiveness and boundary setting, problem-solving skills, relaxation, and promotion of a healthy lifestyle. My approach is to assist with managing stress by encouraging resilience and overall well-being.  
11 Years Experience
Online in Rialto, CA (Online Only)
San Diego, California therapist: Chris 'Bucky' Bateman, marriage and family therapist
Stress

Chris 'Bucky' Bateman

Marriage and Family Therapist, LMFT
Stress is one of the most common reasons people seek therapy, and one of the most underestimated. Chronic stress erodes relationships, health, and the ability to be present for what matters most. We help clients identify the sources of their stress, develop sustainable coping strategies, and make the practical and emotional changes needed to actually feel better, not just cope better.  
21 Years Experience
Online in Rialto, CA
San Francisco, California therapist: choicetherapy, psychologist
Stress

choicetherapy

Psychologist, Psy.D.
Stress is common but can certainly get in the way of what is meaningful to us. I enjoy helping individuals learn new ways of interacting with stress in order to take control over their lives.  
20 Years Experience
Online in Rialto, CA
Ventura, California therapist: Melanie Simms, marriage and family therapist
Stress

Melanie Simms

Marriage and Family Therapist, LMFT
Teenagers and young adults are facing greater levels of stress and anxiety than ever before - school, work, relationships, uncertainties about the future. I work with clients to develop preventative strategies to reduce stress and practical strategies for coping with stress when it arises.  
11 Years Experience
Online in Rialto, CA
London, England therapist: Louise Perry, registered psychotherapist
Stress

Louise Perry

Registered Psychotherapist, IFS UKCP HCCP BAAT
I work with adults experiencing ongoing stress, including feeling overextended, pressured, or caught in persistent states of alertness and responsibility. Stress often develops as a response to competing demands, long-standing expectations, and internal pressures, rather than as a single problem to be solved. My work draws on Integrative Art Psychotherapy and Internal Family Systems (IFS), offering ways to explore how stress is organised internally and what responses it triggers over time. Rather than focusing on stress management techniques, sessions centre on understanding the patterns, beliefs, and roles that keep stress in place. We may work through conversation, creative exploration, or a combination of both, depending on what feels most useful.  
8 Years Experience
Online in Rialto, CA
San Francisco, California therapist: Amenah Arman, therapist
Stress

Amenah Arman

Therapist, MS-CLINICAL MENTAL HEALTH COUNSELING, Nationally Certified Counselor
Chronic stress often develops when the demands of work, leadership, or creative output remain high for long periods of time. Many founders, creatives, and high-performing professionals live in a constant state of pressure where the nervous system rarely has the opportunity to slow down. Through trauma-informed therapy and nervous system regulation, we work to understand the patterns driving overwork and burnout so you can respond to stress with greater steadiness, clearer thinking, and sustainable energy.  
7 Years Experience
Online in Rialto, CA
Oakland, California therapist: Charis Khoury, marriage and family therapist
Stress

Charis Khoury

Marriage and Family Therapist, MA, LMFT
Prevalent in our society- we all need ways to better manage and reduce stress. I approach obstacles holistically- through insight/awareness, emotional release, and tools to work with the body.  
16 Years Experience
Online in Rialto, CA
Santa Barbara, California therapist: Allie Michie, MS, marriage and family therapist
Stress

Allie Michie, MS

Marriage and Family Therapist, AMFT159347
Stress has a way of becoming the baseline, so constant that you stop noticing how much you're carrying until it starts showing up in your body, your relationships, or your ability to be present. I work with clients to slow down, identify what's driving the overwhelm, and build a more sustainable relationship with the demands of their lives.  
2 Years Experience
Online in Rialto, CA
Westlake Village, California therapist: Marina Edelman | TrueMe Counseling, marriage and family therapist
Stress

Marina Edelman | TrueMe Counseling

Marriage and Family Therapist, LMFT
We help clients manage overwhelm, burnout, and chronic stress using practical regulation tools and insight-oriented therapy. Clients learn sustainable coping strategies.  
20 Years Experience
Online in Rialto, CA
Encinitas, California therapist: Dr Pamela Helen Polcyn, marriage and family therapist
Stress

Dr Pamela Helen Polcyn

Marriage and Family Therapist, Phd, MFT
Stress is part of life. How we handle it is learned. Determining whether it is motivating us or overwhelming us is a critical distinction to make. Skills can be learned and practiced to maintain the ability to stay on track with our goals and in our relationships even through stressful periods.  
35 Years Experience
Online in Rialto, CA (Online Only)
Ontario, California therapist: Castle Rock Family Services, licensed clinical social worker
Stress

Castle Rock Family Services

Licensed Clinical Social Worker, LMFT, LCSW, AMFT, ACSW
We equip clients with tools to manage stress effectively, fostering resilience, balance, and improved mental well-being.  
12 Years Experience
Online in Rialto, CA

Stress therapists in Rialto, California Statistics

Stress therapists in Rialto, California average 15 years of experience and charge around $207 per session. 100% offer online sessions. The most commonly treated issues are Stress (100%), Anxiety or Fears (86%), and Depression (73%).

Average years in practice

15 Years Experience

Average cost per session

$207

Gender ID

70% Female
25% Male
3% Non-Binary
2% Gender Fluid

Session Type

63% In Person and Online
37% Online Only

Top Specialties

100% Stress
86% Anxiety or Fears
73% Depression
72% Trauma and PTSD
68% Self Esteem
57% Loss or Grief
56% Relationship and Marriage Counseling

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