Online Cognitive Behavioral Therapy (CBT) therapists in Salinas, California CA
We are proud to feature top rated online Cognitive Behavioral Therapy (CBT) therapists in Salinas. We encourage you to review each profile to find your best match.
CBT
Integrated Mental Wellness
Psychologist, Ph.D, Integrated Medical Mental Health Clinician, Licensed Psychologist
Online therapy can be an effective and efficient tool in obtaining the support you need without leaving home or work. No drive time or waiting in the lobby. I use the VSee platform and Face Time for remote sessions.
20 Years Experience
Online in Salinas, CA
CBT
Melissa Berschauer
Marriage and Family Therapist, LMFT
Whether you are an expert with online meetings or are a little hesitant to start telemedicine, I promise you, online therapy with me doesn't feel like another stiff, robotic Zoom meeting. I’ve intentionally designed my virtual practice to feel just as warm, connected, and down-to-earth as sitting across from each other in a cozy office. You get the exact same focused, high-quality care and deep collaboration—just without the stress of fighting traffic, rushing to an appointment, or even having to put on real shoes.
We live busy lives, and finding a block of time to take care of your mental health is hard enough. Telehealth makes it incredibly easy to fit real, impactful support right into your day, whether you're logging on from your couch, your office, in your car (while parked), or a quiet corner of your home. All you need is a comfortable spot and a secure internet connection, and we can get to work getting you unstuck, wherever you happen to be.
14 Years Experience
Online in Salinas, CA (Online Only)
CBT
Roderic Burks - Integrative Mental Health
Licensed Mental Health Counselor, MS, MS HSc, MA, LMHC, LPC
I help clients build a deeper relationship with themselves by exploring the different “parts” within, grounded in a depth-oriented and trauma-informed approach. Together, we look beneath the surface to understand the patterns and experiences shaping anxiety, depression, and relationship struggles. Through curiosity, compassion, and insight, therapy becomes a space for meaningful healing—supporting greater clarity, self-trust, and more authentic ways of relating to yourself and others.
26 Years Experience
Online in Salinas, CA (Online Only)
CBT
Matthew Kijak, LCSW
Licensed Clinical Social Worker, LCSW
I provide heartfelt and effective telehealth therapy statewide in California.
8 Years Experience
Online in Salinas, CA
CBT
Susana Scotti, Journey Psychotherapy
Psychologist, PhD
I am a Licensed Psychologist with over 12 years of experience, providing virtual sessions in California and New York, offering increased flexibility, convenience and privacy for sessions. I am dedicated to helping individuals navigate life’s most difficult challenges with compassion, clarity, and evidence-based care.
13 Years Experience
Online in Salinas, CA (Online Only)
CBT
Josh Dolin: Life Coach | Purpose Pathfinder
Life Coach
My online coaching practice is focused on helping individuals uncover and live their authentic purpose. Through virtual sessions, I offer a personalized, empathetic approach that supports you in navigating life’s unique challenges. With an emphasis on creating a safe, supportive space, I make coaching both accessible and convenient—no matter where you are.
9 Years Experience
Online in Salinas, CA (Online Only)
CBT
Create You Therapy Services
Marriage and Family Therapist, LMFT
Online therapy option offers the convenience of accessing services from the comfort of your home or another private location. Clients receive a secure link prior to each session and do not need to download any special software. Online therapy is ideal for individuals seeking flexible and accessible mental health support while maintaining the highest standards of confidentiality and professional care.
27 Years Experience
Online in Salinas, CA
CBT
Dr. Jen Bachtold
Psychologist, Ph.D., Certified Alcohol & Drug Counselor-II (CADC-II), Certified Clinical Trauma Professional, Specialist in Anger Management
I am a licensed Clinical Psychologist, a CADC-II (Certified Alcohol and Drug Counselor), a Certified Specialist in Anger Management, and a Certified Clinical Trauma Professional.
11 Years Experience
Online in Salinas, CA (Online Only)
CBT
Gustavo Olvera SANTOS
Marriage and Family Therapist, LMFT
My approach while providing therapy is person-centered, and goal-oriented which means I adapt to your needs and personality and what works for you. Other approaches I utilize as part of treatment are; Cognitive Behavioral Approaches, CBT, DBT, personal empowerment, Trauma Focused, strength and solution-focused techniques, spirituality to further assist you in achieving desired goals. As part of my therapeutic approach I also explore childhood issues, trauma, and attachment as our childhood trauma is often the root of our problems and challenges that we are experiencing today.
9 Years Experience
Online in Salinas, CA
CBT
Yukiko K Hartman
Licensed Mental Health Counselor, MS, LPCC, LMHC
I provide online sessions by a video call to people in California and Washington. After the initial phone consultation (20min for free), if both you and I decide to work together, then, I have you make your own account in the "Client Portal". From there, you can join our online therapy session at a scheduled time. The portal also provides us with a communication tool that helps us communicate confidentially. Before the therapy begins, I would like you to make sure that you have a private space where no one can hear our conversation. If you have any concerns about having online therapy sessions, please feel free to talk to me anytime.
15 Years Experience
Online in Salinas, CA (Online Only)
CBT
Leila Tabatabaee
Psychologist, PhD
Connection, support and concrete tools from the comfort of your home.
19 Years Experience
Online in Salinas, CA
CBT
Grace Akopyan
Marriage and Family Therapist, LMFT #145795
Christian Therapy with Grace was founded by Altagracia Akopyan also known as Grace. Therapy with Grace understand that it can became difficult to find a therapist that is both experienced enough to see clients requiring different needs while still having the availability to meet clients sooner than later in person and online. In effort to change the standard in the mental health field, Therapy with Grace was created. At Therapy with Grace, clients can book same week appointments, find a therapist that you feel comfortable with by booking a complimentary intro session who shares your similar beliefs and values.
12 Years Experience
Online in Salinas, CA
CBT
Karina Baltazar-Durán LMFT
Marriage and Family Therapist, LMFT
I offer both online, in person, and hybrid availability to meet the demands of our ever changing schedules because #life.
17 Years Experience
Online in Salinas, CA
CBT
Annalisa Barrett
Marriage and Family Therapist, LMFT
I offer both in person and virtual therapy. My sessions are 50 mins long. I treat both individuals and couples using a variety of treatment modalities. You are welcome to a free initial 15 min consultation prior to scheduling a session.
I cater my work to my client's individual needs. Collaboratively we will determine the direction of treatment. I am looking forward to connecting with you.
7 Years Experience
Online in Salinas, CA
CBT
Hannah Nyznyk Christian
Marriage and Family Therapist, LMFT #133278
At Driftwood Therapy Collective,make therapy accessible, simple, and human. Our online sessions connect you with qualified therapists from the comfort of your own space—no long waitlists, no travel, no barriers. Whether you're navigating stress, anxiety, relationships, or life transitions, support is just a click away. Affordable, confidential, and tailored to you—because everyone deserves access to quality mental health care.
7 Years Experience
Online in Salinas, CA
CBT
John Severino
Life Coach, PsyD
We specialize in coaching as part of a multi-modal approach to ADHD treatment. John is an expert in understanding ADHD. John earned his PsyD including a dissertation on ADHD and workplace accommodations. John has raised three children with ADHD and has lived a lifetime with ADHD. Coaching is recommended for ADHD treatment along with pharmacological and traditional therapeutic treatments.
10 Years Experience
Online in Salinas, CA
CBT
Amrit Schneider
Licensed Clinical Social Worker, LCSW
Virtual Sessions available, anywhere in CA
9 Years Experience
Online in Salinas, CA
CBT
Chloe Lankshear
Marriage and Family Therapist, M.Ed, Ed/S, LMFT
If you think you're ready to make some changes in your life, then I'm your person! If you've been struggling with anxiety, self-esteem, trauma, setting boundaries and/or relationship issues and you've been trying hard, but what you've been doing hasn't worked as well as you'd hoped, then we could be a good match.
I'm a British therapist, with a warm, compassionate, but straightforward and practical approach. We will work together as a team to get a good understanding of the current situation and what led up to it, then I will work hard to help you find a positive way forward that works for your unique circumstances.
I work online with clients living anywhere in California. My clients tell me that online therapy is easier and more convenient for them to fit into their schedules than having to travel to in-person therapy.
If you are looking for a down-to-earth, caring and compassionate therapist, who is insightful and focused on helping you achieve your goals, please reach out to request a free consultation.
12 Years Experience
Online in Salinas, CA (Online Only)
CBT
Dr. Ingrid Solano
Psychologist, PhD
Therapy with me is active, collaborative, and grounded in evidence-based practices—we are doing real work together, not just talking about your week. Each session is intentional and engaging, focused on creating meaningful insight and change you can feel in your daily life.
I see myself as a warm, intuitive, and deeply attentive therapist who believes that meaningful change happens when people feel truly safe, accepted, and understood. My goal is to offer a nonjudgmental space where you can exhale—where you don’t have to have the right words, the right story, or the right reason to be there. Therapy with me is about feeling heard, finding clarity where things have felt confusing or stuck, and reconnecting with yourself in a way that feels real and sustainable.
I am deeply passionate about relationships, emotional honesty, self-acceptance, and the quiet, often unseen struggles people carry. Many of my clients come to therapy feeling anxious, low, overwhelmed, disconnected, or unsure why they’re unhappy when, on the surface, life looks “fine.” I work with individuals and couples navigating anxiety, depression, relationship challenges, co-dependency, shame, guilt, and the lasting impact of past experiences or trauma. I also help people talk about things that are hard to name—topics that may feel embarrassing, stigmatized, or kept private for a long time.
I especially enjoy working with people who are curious about themselves and open to growth, even if they feel nervous or unsure at first. You don’t need to be “creative” or insightful to start—just willing to show up. Together, we gently explore your thoughts, emotions, and patterns, and look for more flexible, compassionate ways of relating to yourself and the people you care about. Therapy doesn’t have to feel heavy all the time; there can be space for curiosity, reflection, and even moments of lightness along the way.
My approach is grounded in evidence-based therapies, offered with warmth and humanity. While we honor your past, our work focuses on what’s happening now—and on helping you feel more present, more grounded, and more aligned with your values. I strive to help clients move through life with greater awareness, emotional balance, and self-trust, while reducing the anxiety, sadness, or self-criticism that may be getting in the way.
I primarily use Cognitive Behavioral Therapy (CBT), the Unified Protocol for emotional difficulties, and mindfulness-based approaches, including Dialectical Behavioral Therapy (DBT) skills. In simple terms, this means we work together to notice patterns in thoughts, feelings, and behaviors—and gently shift what’s no longer serving you. These approaches are practical, supportive, and designed to help you feel better, not just understand why you feel the way you do.
At its heart, therapy with me is about building a genuine, supportive relationship—one that helps you feel more like yourself, more connected to others, and more confident in how you move through your life.
15 Years Experience
Online in Salinas, CA
CBT
Elizabeth Nims
Marriage and Family Therapist, LMFT, Licensed Marriage and Family Therapist
I focus on supporting women navigating major life changes and stressors with compassion, warmth, and unconditional positive regard. I utilize session time to understand my clients challenges and provide them with helpful insight, alternative perspectives, as well as coping skills and tools to utilize in day to day life to aid them in regulating their emotions and increasing self trust and confidence. I enjoy getting to know my clients better and forming a trusting therapeutic alliance. I have experience in treating stress/burnout, anxiety, ruptures in interpersonal relationships, life changes (work, school, relationships), and overall helping my clients know themselves better and become aligned with their most genuine, authentic selves. I look forward to connecting with you and being part of your healing journey.
7 Years Experience
Online in Salinas, CA
Cognitive Behavioral Therapy (CBT) therapists in Salinas, California Statistics
Cognitive Behavioral Therapy (CBT) therapists in Salinas, California average 15 years of experience and charge around $207 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Depression (71%), and Trauma and PTSD (64%).
Average years in practice
15 Years Experience
Average cost per session
$207
Gender ID
| 65% |
Female |
|
| 30% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 84% | Anxiety or Fears |
| 71% | Depression |
| 64% | Trauma and PTSD |
| 54% | Relationship and Marriage Counseling |
| 51% | Stress |
| 47% | Self Esteem |
| 47% | Loss or Grief |