Online Codependency therapists in San Anselmo, California CA
We are proud to feature top rated online Codependency therapists in San Anselmo. We encourage you to review each profile to find your best match.
Bonnie Rae
Marriage and Family Therapist, MA, LMFT
I am passionate about working with clients who struggle with codependency and being an accommodater. If you come to me to work through patterns of codependency, we will investigate and explore the function of codependency, and how splitting off your needs is both hurting you and protecting you. Together, we will work and breaking free from codependent tendencies so you can have a happier and healthier relationship with yourself and others.
14 Years Experience
Online in San Anselmo, CA
Susanna La
Psychologist, Ph.D.
Codependency is about relationships and how others can affect us in unhealthy ways. This can often look like being consumed by worries for how others are doing (family, friends, colleagues, etc.), people-pleasing, not expressing our own thoughts/feelings, and/or losing our sense of self. Our identity can be dependent on trying to “fix” other people’s problems and not focusing on our own. This may also be due to not recognizing our own emotions and/or problems. Therapy can help you improve the relationship you have with yourself and others.
13 Years Experience
Online in San Anselmo, CA (Online Only)
Melissa Quinn Pollock
Licensed Clinical Social Worker, LCSW
Codependent relationships may look harmonious, but often feel anything but peaceful to be partnered in. If you are struggling with codependent feelings, and want to understand them more from a holistic standpoint as well as bbut needy toward your own life, I can help.
13 Years Experience
Online in San Anselmo, CA (Online Only)
Chris 'Bucky' Bateman
Marriage and Family Therapist, LMFT
Codependency often develops quietly over years, saying yes when you mean no, losing yourself in other people's needs, and measuring your worth by how well you take care of everyone else. Therapy helps you recognize these patterns, understand where they came from, and build a healthier relationship with yourself and others, one where your needs matter too.
21 Years Experience
Online in San Anselmo, CA
Jennifer Canu
Marriage and Family Therapist, LMFT
Codependency is a common by-product of trauma, when safe boundaries weren't available and people pleasing and over-responsibility for others emotions was a survival skill. When no longer needed to survive, codependency can leave one feeling drained, unseen, and overly responsible for the people around you. An integrated approach with EMDR and/or IFS is particularly helpful with untangling the mixed up thoughts and emotions from past experiences, to integrate appropriate assignment of responsibility, learn and practice healthy boundary setting and increase self-worth.
20 Years Experience
Online in San Anselmo, CA
Susana Scotti, Journey Psychotherapy
Psychologist, PhD
Struggling with codependency can leave you feeling emotionally exhausted, stuck in unhealthy relationship patterns, and unsure of your own needs or boundaries. You may find yourself prioritizing others at the expense of your well-being, feeling responsible for fixing or rescuing those around you, or experiencing guilt when you try to put yourself first. As a licensed psychologist with expertise in trauma, addiction, and mood disorders, I understand how codependent patterns often develop as a way to cope with past experiences and relational wounds. In therapy, we work together to uncover these underlying dynamics, build self-awareness, and strengthen your sense of identity and self-worth.
My approach is compassionate, collaborative, and grounded in evidence-based practices. I help clients develop healthier boundaries, improve communication, and learn how to engage in relationships from a place of balance rather than obligation or fear. Whether codependency is connected to past trauma, substance use, or ongoing anxiety or depression, our work will focus on helping you create more fulfilling, stable, and authentic connections, starting with the relationship you have with yourself.
13 Years Experience
Online in San Anselmo, CA (Online Only)
Sandy Kong
Marriage and Family Therapist, LMFT 119380
Ever feel like your worth is attached to someone else's behavior? What they do or don't do for you? Or what you can or can't do for them? Codependency is when your sense of self-worth and identity starts to depend too much on someone else. Healthy relationships are mutually beneficial, providing love and support to both parties. Codependent relationships, on the other hand, are lopsided, casting one person in the role of constant caregiver. Over time, this dynamic can lead to emotional burnout, resentment, low self-esteem, and difficulty forming mutually healthy relationships. In a healthy relationship, both parties give and receive equally and are able to retain their own identity separate from the other person.
Codependency can start for many different reasons, often going back to your early life and the relationships you had growing up. For many people, codependency begins in childhood, particularly in environments marked by addiction, neglect, emotional volatility, or inconsistent caregiving. If you grew up in a home where one or both caregivers were emotionally unavailable, unpredictable, or overly dependent on you for support, you may have learned, consciously or not, that love and safety were earned by putting others’ needs before your own. Cultural messages, especially ones that tell you always to put others’ needs before your own, can also play a big role, especially for women. If you struggle with low self-esteem or have trouble setting boundaries, it can make you more likely to fall into codependent patterns in your relationships.
11 Years Experience
Online in San Anselmo, CA
Rose Snyder, EdM, PsyD, LLC
Psychologist, PsyD
Many of my clients find themselves in codependent relationships as a result of their lifelong attachment styles. Together we will look at these patterns and I will support you in gently shifting these patterns away from codependence towards effective interdependence. It is not about learning to be totally self-reliant either—it is more about having a secure attachment within yourself as a primary source of stability, and then reaching out for connection with others from a whole/healthy place. We are social creatures and we need one another, but we feel better when we can relate with others from a place of sturdiness as much as possible too. From that place, we can ask for our needs to be met and connection to be fulfilled, knowing deeply that we have the right to ask and deserve to be attuned to and met by those closest to us. And we can also learn to self-soothe in the moments that that is not available or possible with our loved ones.
23 Years Experience
Online in San Anselmo, CA
Layla Ashley Psychotherapy
Marriage and Family Therapist, LMFT
Codependent patterns often develop from learning to prioritize others’ needs while losing connection with your own. Therapy can help you reclaim healthy boundaries, self-trust, and more balanced relationships.
23 Years Experience
Online in San Anselmo, CA
Kristin Robert
Marriage and Family Therapist, AMFT
I work with codependency by helping clients recognize patterns of overfunctioning, people pleasing, and self-neglect that often develop in response to relational or emotional instability. Therapy focuses on strengthening boundaries, increasing self-trust, and supporting more reciprocal, balanced relationships.
3 Years Experience
Online in San Anselmo, CA
Greta Klaber
Marriage and Family Therapist, Ma, LMFT
When working with codependency, I often start by helping clients shift their attention inward—especially if they’ve spent much of their lives attuned to others' needs at the expense of their own. Codependent patterns can make it hard to locate a sense of self, to understand boundaries, or even to recognize one’s own desires and emotional cues. In our work, we slow down and begin to rebuild that connection to your internal experience. Through somatic awareness, parts work, and a focus on early relational dynamics, we explore how these patterns developed and gently begin to create space for a more grounded, self-connected way of relating to yourself and others.
9 Years Experience
Online in San Anselmo, CA
Brooke Taylor
Pre-Licensed Professional, MA, AMFT
Codependency often shows up as putting others' needs before your own, struggling with boundaries, and losing yourself in relationships. If you find yourself constantly trying to please others, feeling responsible for their emotions, or staying in unhealthy dynamics, you may be experiencing codependency. In our work together, I’ll help you recognize patterns of codependency, explore their origins, and develop healthier ways to relate to others. My goal is to support you in reclaiming your sense of self, establishing strong boundaries, and building fulfilling, balanced relationships. You deserve to love and care for yourself as much as you do for others.
5 Years Experience
Online in San Anselmo, CA (Online Only)
Higher Sights Counseling
Counselor/Therapist
We have a staff of psychotherapists and med prescribers that work with clients who have codependency symptoms. We offer CBT, DBT, EMDR, IFS (to name a few treatment modalities) and medication in addition to many problem-solving therapies to help you learn new coping skills to improve your life.
16 Years Experience
Online in San Anselmo, CA
Victoria Miller
Licensed Clinical Social Worker, LCSW
You're trying to make a loved one's life better but nothing seems to change. You're trying to have lasting friendships and relationships but things always seem off balance and a struggle. Without healthy boundaries eventually these relationships can go off the rails leaving you devastated and wondering "what did I do wrong?" I will help you understand how codependent patterns develop and how these patterns have transferred to other relationships. I will help you explore what it means to have healthy boundaries and help your relationships grow stronger, be more balanced, eventually helping you to feel less anxiety and stress.
20 Years Experience
Online in San Anselmo, CA
Anat Sideman
Marriage and Family Therapist, JD, MA, LMFT
Loving someone who’s in trouble can cause terrible pain and leave you feeling exhausted, hopeless, angry and alone. You need and deserve support and understanding. Together we can begin to make time for you, prioritize your feelings and concerns, and learn how to set healthy boundaries so that you can begin to balance self-care with caring for your loved ones.
11 Years Experience
Online in San Anselmo, CA
Alicia Stalker-Gallichio LMFT
Marriage and Family Therapist, LMFT, SAP
If you find yourself constantly prioritizing others' needs over your own, feeling responsible for other people's emotions or struggling to establish healthy boundaries, you are not alone. Codependency therapy is designed to help you break free from these patterns and cultivate a healthier more balanced approach to relationships.
21 Years Experience
Online in San Anselmo, CA
Relationship Therapy Center - serving individuals and couples in CA online and in the Sacramento area
Marriage and Family Therapist, LMFT, Certified Gottman Therapist
How to not be a people pleaser and stop being a pushover! Codependency therapy helps you overcome codependency in marriage. Learn to break free from codependency whether you are with an alcoholic or drug user or just have behavior patterns based on your upbringing of putting yourself last, having low self-esteem, finding relationships where you need to be needed.
12 Years Experience
Online in San Anselmo, CA
Abigail (Abi) Zarate Ramsay
Pre-Licensed Professional, Marriage and Family Therapist Trainee, Professional Clinical Counselor Trainee
I support people who feel stuck in people-pleasing or codependent patterns to set healthier boundaries, understand where these patterns began, and build more balanced, reciprocal relationships.
0 Years Experience
Online in San Anselmo, CA (Online Only)
XaHara A. MeGod
Licensed Professional Counselor, MA, LCPC, R-DMT, CPT
Codependency often shows up as overgiving, people-pleasing, or losing yourself in others’ needs. I gently guide you back to yourself—your desires, boundaries, and worth. Using relational and somatic tools, we’ll heal the patterns that keep you stuck in caregiving at your own expense, and practice what it means to love without losing yourself.
8 Years Experience
Online in San Anselmo, CA (Online Only)
Morgan Pemberton
Marriage and Family Therapist, LMFT, EMDR certified
At Full Brain Family Therapy, we help you heal the roots of codependency by addressing past wounds and teaching you how to set healthy, sustainable boundaries. Through compassionate, trauma-informed therapy, you’ll build the confidence to prioritize your own well-being—without guilt.
11 Years Experience
Online in San Anselmo, CA (Online Only)
Codependency therapists in San Anselmo, California Statistics
Codependency therapists in San Anselmo, California average 14 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Codependency (100%), Anxiety or Fears (88%), and Depression (81%).
Average years in practice
14 Years Experience
Average cost per session
$205
Gender ID
| 69% |
Female |
|
| 25% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Specialties
| 100% | Codependency |
| 88% | Anxiety or Fears |
| 81% | Depression |
| 76% | Trauma and PTSD |
| 71% | Stress |
| 71% | Self Esteem |
| 61% | Loss or Grief |