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Online Highly Sensitive Person therapists in San Jacinto, CA

We are proud to feature top rated online Highly Sensitive Person therapists in San Jacinto. We encourage you to review each profile to find your best match.
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San Luis Obispo, California therapist: Christina Dee, marriage and family therapist
HSP

Christina Dee

Marriage and Family Therapist, M.A. LMFT
High sensitivity is a neurological trait, not a flaw. I help HSPs understand and embrace their way of processing the world, develop tools for managing overstimulation and emotional intensity, and transform sensitivity into a meaningful strength.  
11 Years Experience
Online in San Jacinto, CA
Bethesda, Maryland therapist: Louisa Lombard, licensed professional counselor
HSP

Louisa Lombard

Licensed Professional Counselor, LCPC, LPCC, PPS
Being a Highly Sensitive Person comes with great gifts as well as some unique challenges. Researchers estimate that 20-30% of people (and many animal species) are more sensitively-wired. In fact, it's estimated that over 40% of people who reach out for therapy are highly sensitive. I specialize in working with HSPs and have for a number of years. Learning about Dr. Elaine Aron's research around HSPs was transformative for me personally and professionally. I find that HSP clients as well as parents raising HSP kids benefit from HSP-knowledgeable and -supportive therapy, using a gentle approach that identifies and validates the gifts and provides strategies for navigating the tricky parts (prone to overstimulation in overwhelming environments, people-pleasing, perfectionism, boundaries, difficulty with conflict, among others). HSPs are deep feelers, deep processors, have immense empathy for others, and naturally notice all the details of people and the places they are in.  
13 Years Experience
Online in San Jacinto, CA (Online Only)
San Jose, California therapist: Aimen Bukhari, marriage and family therapist
HSP

Aimen Bukhari

Marriage and Family Therapist, LMFT 144748, LPCC 18977
I work with highly sensitive adults who feel easily overwhelmed, emotionally reactive, or drained by expectations and stimulation. Therapy focuses on nervous system regulation, emotional boundaries, and understanding sensitivity as a strength rather than a flaw.  
7 Years Experience
Online in San Jacinto, CA (Online Only)
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Aptos, California therapist: Laurie Moore, marriage and family therapist
HSP

Laurie Moore

Marriage and Family Therapist, LMFT, PhD, IFS, Certified Hypnotherapist, EMDR, Cyclical Pain Repatterning, Somatic, Expressive Arts
Do you feel like there was an explosion when others barely noticed what just happened? Highly sensitive people deal with a multitude of experiences and challenges that those who are not highly sensitive would not be able to fully understand. As a highly sensitive therapist with many highly sensitive clientele, I can help you with deep compassion, and effective approaches to work with this experience.  
27 Years Experience
Online in San Jacinto, CA (Online Only)
Carlsbad, California therapist: Diaspora Therapy Group, marriage and family therapist
HSP

Diaspora Therapy Group

Marriage and Family Therapist, DSW, LMFT
We support highly sensitive individuals in understanding and embracing their sensitivity as a strength. We help clients navigate emotional intensity, overwhelm, boundaries, and self-compassion. Our work is affirming, grounding, and tailored to nervous system needs.  
7 Years Experience
Online in San Jacinto, CA
Encino, California therapist: Sam Naimi, licensed clinical social worker
HSP

Sam Naimi

Licensed Clinical Social Worker, Psychotherapist & Psychoanalyst
High sensitivity is a finely tuned way of taking in the world; it's not a flaw or weakness at all. Highly sensitive people experience emotions, relationships, and environments with unusual depth and intensity. In analytic work, we explore how this sensitivity has been shaped by early experiences and how it can become a source of strength rather than overwhelm, allowing for greater steadiness, meaning, and self-trust over time.  
8 Years Experience
Online in San Jacinto, CA
Long Beach, California therapist: LaTianna Williams, Therapy, Sexology, and Holistic Tantra, marriage and family therapist
HSP

LaTianna Williams, Therapy, Sexology, and Holistic Tantra

Marriage and Family Therapist, LMFT, CTRS, ABS
Highly Sensitive Person (HSP): Being highly sensitive can be both a gift and a challenge. You may feel emotions deeply, become easily overwhelmed by stress, absorb the feelings of others, or struggle with boundaries. While your sensitivity allows for profound empathy and insight, it can also lead to exhaustion and emotional overload. I help highly sensitive individuals understand and embrace their unique traits while developing tools to navigate the world with greater confidence and balance. Together, we’ll strengthen boundaries, manage overstimulation, and cultivate self-care practices that support your well-being. This work is about transforming sensitivity from something you struggle with into one of your greatest strengths.  
8 Years Experience
Online in San Jacinto, CA (Online Only)
San Francisco, California therapist: Josie Valderrama, psychologist
HSP

Josie Valderrama

Psychologist, PsyD
Too often we are gaslit by the outer world, told that we are too sensitive. When the opposite is more true: that we need to protect ourselves even more from the brutality of the world. Boundary work, intuition training, bolstering discernment via cognitive behavioral strategies--these are just a few of the approaches I utilize. Integrating head and heart. Challenging your comfort zone while strengthening your sense of safety, self-acceptance and peace of mind.  
11 Years Experience
Online in San Jacinto, CA
West Linn, Oregon therapist: Rose Snyder, EdM, PsyD, LLC, psychologist
HSP

Rose Snyder, EdM, PsyD, LLC

Psychologist, PsyD
I am well versed in treating highly sensitive people and am surrounded by them both personally and professionally. Whether it's having a heightened sensory experience of the world, or living with intense emotions, or both, I have a number of tools and approaches to work with you to set healthy boundaries for yourself, find your own sense of balance, and also learn to manage more sensory input over time if needed. I take a strengths-based approach here, respecting and celebrating your unique neurophysiology and helping you learn to work with what you've got in a way that is most conducive to feeling good in your life.  
23 Years Experience
Online in San Jacinto, CA
Brooklyn, New York therapist: Greta Klaber, marriage and family therapist
HSP

Greta Klaber

Marriage and Family Therapist, Ma, LMFT
When working with highly sensitive people, I start by getting to know your unique internal landscape—your sensory experiences, emotional responses, and how sensitivity shows up in your daily life. Together, we explore how your system moves through the world, and how environments not designed for sensitivity can lead to overwhelm. I work to normalize and contextualize these experiences, highlighting the strength in sensitivity while also acknowledging the need for support and maintenance. Our work focuses on helping you better understand and care for your system, especially during moments when your capacity feels limited. We build strategies that are sustainable and compassionate—rooted in somatic awareness, parts work, and self-understanding—so you can move through the world in a way that honors your sensitivity rather than working against it.  
9 Years Experience
Online in San Jacinto, CA
Los Angeles, California therapist: Heidi Hartston, psychologist
HSP

Heidi Hartston

Psychologist, PhD
Highly sensitive people are at greater risk for overwhelm and burnout. You may feel shut down by stress and conflict, and you may become overstimulated by absorbing the emotions of people around you. I can help you build resilience by creating healthy boundaries and regulating your nervous system to maintain calm and take a break from overthinking. I combine insightful, caring depth work with evidence based techniques that are most effective in freeing you from old unhelpful patterns, and helping you to maintain a peaceful, happy life.  
35 Years Experience
Online in San Jacinto, CA (Online Only)
Santa Monica, California therapist: Tracey Kiernan, marriage and family therapist
HSP

Tracey Kiernan

Marriage and Family Therapist, MA, AMFT
Being highly sensitive can feel overwhelming in a fast-paced, demanding world. I help you understand and work with your sensitivity as a strength, while building tools to feel more regulated and grounded.  
2 Years Experience
Online in San Jacinto, CA
Brooklyn, New York therapist: Shayda Ewalt, marriage and family therapist
HSP

Shayda Ewalt

Marriage and Family Therapist, LMFT
Being highly sensitive is not a flaw, it is a nervous system trait. Many highly sensitive individuals have experienced environments where their depth, empathy, or emotional intensity were misunderstood. Therapy helps you understand your sensitivity as strength, develop regulation tools, and create boundaries that allow you to thrive rather than feel overwhelmed.  
10 Years Experience
Online in San Jacinto, CA (Online Only)
Los Angeles, California therapist: Daniel Slavin, marriage and family therapist
HSP

Daniel Slavin

Marriage and Family Therapist
I help highly sensitive individuals better understand their emotional depth, nervous system sensitivity, and relational needs. Therapy supports learning how to manage overwhelm, set healthy boundaries, and experience sensitivity as a strength rather than a liability.  
41 Years Experience
Online in San Jacinto, CA
San Francisco, California therapist: Susanna La, psychologist
HSP

Susanna La

Psychologist, Ph.D.
Have you often been told you are sensitive? Has life felt especially overwhelming these last few years? There is so much going on in the world in addition to the personal things we are dealing with day to day. Being highly sensitive may look like taking in the feelings of other people, thinking and processing deeply, and often feeling overwhelmed by these deep experiences. High sensitivity can often feel like a double edge sword of feeling both the immense beauty and pain of life. Learning more about your sensitivity and how to support your individual and relational needs may help. I'm here to support you as a fellow highly sensitive human.  
13 Years Experience
Online in San Jacinto, CA (Online Only)
San Diego, California therapist: Melissa Quinn Pollock, licensed clinical social worker
HSP

Melissa Quinn Pollock

Licensed Clinical Social Worker, LCSW
The highly sensitive individual is imbued with sensory gifts that often get overrun by our environments. HSPs often have a higher likelihood and more intense experience of mental illness. We can work on unique ways to harness your gifts and alleviate stress.  
13 Years Experience
Online in San Jacinto, CA (Online Only)
Oakland, California therapist: KT Glusac, counselor/therapist
HSP

KT Glusac

Counselor/Therapist, AMFT, APCC
As a highly sensitive person myself, I deeply understand the challenges and gifts of moving through the world with heightened awareness. In our work, we create supportive practices that honor your sensitivity while helping you build resilience, regulate overwhelm, and nurture your innate intuition.  
4 Years Experience
Online in San Jacinto, CA
Morris, Illinois therapist: Alicia Stalker-Gallichio LMFT, marriage and family therapist
HSP

Alicia Stalker-Gallichio LMFT

Marriage and Family Therapist, LMFT, SAP
At Alicia Stalker LMFT we understand that being a highly sensitive person (HSP) can come with unique challenges and profound gifts HSP's often experience the world in vivid detail experiencing emotions more intensely and processing stimuli at a deeper level. While this sensitivity can enrich your fie it can also lead to feigns of overwhelm, anxiety or social exhaustion. My therapy services provide a safe and nurturing environment whereto can explore your experience and develop strategies to navigate the complexities of your sensitivity.  
21 Years Experience
Online in San Jacinto, CA
Berkeley, California therapist: Rebecca Rothberg, psychologist
HSP

Rebecca Rothberg

Psychologist, Psy.D., M.A., R.Y.T.
I specialize in supporting highly sensitive and growth-oriented individuals who have struggled to find their way, or have endeavored to do so in spite of great obstacles. Helping you to move from a place of surviving to thriving, we will uncover and nurture your innate gifts of exceptional empathy, sensory awareness, vivid creativity, deep intuition, and profound capacity for processing while helping you to regulate your nervous system, hold boundaries, and build resilience.  
9 Years Experience
Online in San Jacinto, CA
Los Angeles, California therapist: Mia Turner, therapist
HSP

Mia Turner

Therapist, MA, RYT, ASDCS, LMFT, NPT-C, CMNCS, CMIP
Support for highly sensitive, deeply feeling, intuitive, empathic, and sensory-aware individuals who experience the world with remarkable depth and intensity. Sensitivity is not viewed as a flaw or weakness, but as a meaningful way of perceiving, processing, and relating to the world. Together, we explore the intersections of sensitivity, neurodivergence, nervous system regulation, trauma, creativity, spirituality, identity, and relationships. Our work may focus on sensory overwhelm, emotional intensity, boundaries, burnout, compassion fatigue, and unlearning messages that taught you your sensitivity was "too much." Instead, we cultivate ways of caring for your sensitivity as a source of insight, connection, wisdom, and strength.  
10 Years Experience
Online in San Jacinto, CA (Online Only)

Highly Sensitive Person therapists in San Jacinto, California Statistics

Highly Sensitive Person therapists in San Jacinto, California average 14 years of experience and charge around $202 per session. 100% offer online sessions. The most commonly treated issues are Highly Sensitive Person (100%), Anxiety or Fears (91%), and Stress (81%).

Average years in practice

14 Years Experience

Average cost per session

$202

Gender ID

77% Female
15% Male
5% Non-Binary
3% Gender Fluid

Session Type

50% In Person and Online
50% Online Only

Top Specialties

100% Highly Sensitive Person
91% Anxiety or Fears
81% Stress
80% Trauma and PTSD
72% Self Esteem
72% Depression
67% Loss or Grief

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