Online Self Esteem therapists in Thermalito, California CA
We are proud to feature top rated online Self Esteem therapists in Thermalito. We encourage you to review each profile to find your best match.
Layla Ashley Psychotherapy
Marriage and Family Therapist, LMFT
Low self-esteem can influence how you view yourself and how you show up in relationships. Therapy supports the development of self-respect, confidence, and a more compassionate inner voice.
23 Years Experience
Online in Thermalito, CA
Chloe Lankshear
Marriage and Family Therapist, M.Ed, Ed/S, LMFT
Maybe you don't feel very confident, aren't very nice to yourself or you just don't take very good care of yourself. I will do a comprehensive assessment process to really get to know all of the relevant information and then will design a plan with your input to look at how you can change your self-talk for the better as well as how you can set and maintain better boundaries, enabling you to feel good about yourself in a way that doesn't rely on external validation.
12 Years Experience
Online in Thermalito, CA (Online Only)
IEMT Trauma Therapy
Hypnotherapist, C.Ht., NLP, I.E.M.T., B.T.P, Adv-EFT., CBT Specialist
Many self-esteem issues are tied to past events where you felt not enough. IEMT works by detaching the emotional weight from those moments so you can start seeing yourself with more kindness and strength.
9 Years Experience
Online in Thermalito, CA
Janice Shapiro
Marriage and Family Therapist, LMFT
Self-Esteem and confidence in ourselves is often lost early on and reinforced again and again along the journey of life. Some people who grew up without a father present or never knew their father often second-guess themselves. This happens because the Father's main role is building confidence in their children, while the mother's main role is nurturing their children. When children have both parents involved in their lives, they have more chance growing up as confident, productive adults.
14 Years Experience
Online in Thermalito, CA (Online Only)
Oksana Pueschel
Marriage and Family Therapist, Grad Dip Family Counselling
Using verious counselling techniques and neurofeedback
19 Years Experience
Online in Thermalito, CA
Diaspora Therapy Group
Marriage and Family Therapist, DSW, LMFT
We support individuals working to build self-esteem and a stronger sense of self-worth. We explore internalized beliefs shaped by relationships, trauma, culture, and systems of oppression. Our work emphasizes self-compassion, confidence, and authenticity.
7 Years Experience
Online in Thermalito, CA
Laurie Moore
Marriage and Family Therapist, LMFT, PhD, IFS, Certified Hypnotherapist, EMDR, Cyclical Pain Repatterning, Somatic, Expressive Arts
Learning to be our number one cheerleader, support and parent is important at times. You will learn new ways of self-love, self-confidence, and self-compassion that feel genuine.
27 Years Experience
Online in Thermalito, CA (Online Only)
Hannah Nyznyk Christian
Marriage and Family Therapist, LMFT #133278
We support clients in rebuilding confidence and a healthier relationship with themselves. Therapy focuses on reducing self-criticism and strengthening self-worth.
7 Years Experience
Online in Thermalito, CA
Azmaira Maker, Ph.D.
Psychologist, Ph.D.
I am a licensed clinical psychologist with over 25 years of experience and received my Ph.D. from University of Michigan in both the child and adult tracks. Self esteem is a core area of wellness that is addressed across the therapeutic process. Negative beliefs, false assumptions, core beliefs of failure and inability, shame, isolation, and identity issues are organically incorporated in the therapy sessions. We utilize cognitive-behavioral, behavioral, family systems, coaching, and expressive arts to empower you and enhance self-esteem.
28 Years Experience
Online in Thermalito, CA
Tanya Samuelian
Marriage and Family Therapist, M.S., Licensed Marriage and Family Therapist
Even with external success, many high-achieving individuals struggle with an inner critic that diminishes self-worth and fuels perfectionism. I help you uncover and reframe negative self-beliefs, fostering genuine self-esteem and inner confidence. Together, we’ll build a resilient sense of worth that aligns with the strength and success you already possess.
11 Years Experience
Online in Thermalito, CA
Higher Sights Counseling
Counselor/Therapist
We have a staff of psychotherapists and med prescribers that work with clients who have self esteem struggles. We offer CBT, DBT, EMDR, IFS (to name a few treatment modalities) and medication in addition to many problem-solving therapies to help you learn new coping skills to improve your life.
16 Years Experience
Online in Thermalito, CA
Sophie Pierce
Psychologist, Psy.D.
I approach social anxiety through a relational and nervous system lens, recognizing that fear, self-consciousness, and avoidance often develop as protective responses to experiences of feeling unsafe, disconnected, or misunderstood. Therapy focuses on creating a space of relational safety where clients can better understand their responses, build confidence, and gradually develop a greater sense of comfort and connection in relationships and social situations.
12 Years Experience
Online in Thermalito, CA
Hiroko Saeki, MA, LMFT, RDT
Marriage and Family Therapist, Licensed Marriage and Family Therapist, Registered Drama Therapist
Do you have a critical voice in you that keeps telling you that you are worthless or not good enough? Please don't let that voice trick you into believing that. Let's work together to improve your relationship with your inner critic—I would love to help you.
11 Years Experience
Online in Thermalito, CA
Jaclyn Epstein-Calvert
Marriage and Family Therapist, MFT
I work with adults and adolescents who are struggling with self-esteem, self-doubt, or a harsh inner critic. Many people come to therapy feeling not “good enough,” second-guessing themselves, or feeling stuck in patterns that affect their confidence, relationships, and overall well-being.
In therapy, we explore the experiences and relationships that have shaped how you see yourself, while building greater self-awareness, self-compassion, and emotional resilience. My approach integrates relational and neuroscience-informed perspectives to help clients understand their emotional patterns and develop a stronger, more grounded sense of self. The goal is to help you move toward greater confidence, authenticity, and a more supportive relationship with yourself.
11 Years Experience
Online in Thermalito, CA
Frankie Santiago
Life Coach, Professional Life Coach
I help men and women build lasting self-esteem and confidence through practical life coaching focused on real, sustainable change. Together we identify limiting beliefs, strengthen self-worth, develop healthier self-talk, and take consistent action to create a more positive and empowered sense of self. My supportive yet direct approach provides actionable tools and strategies to help you show up with greater assurance in relationships, business, and daily life. If you’re ready to stop doubting yourself and start feeling more confident and capable, I offer a free 15 minute initial consultation to see how we can work together.
15 Years Experience
Online in Thermalito, CA (Online Only)
G. Roman Gupta, LCSW
Therapist, LCSW
I have been practicing for almost 20 years and I have a strength-based, trauma-informed, culturally aware, LGBTQ+ affirmative, sex positive, kink positive, poly affirming, feminist perspective. I have trained and practiced in a variety of treatment methods that offer us a variety of ways to meet your goals whether as an individual, couple, or family.
18 Years Experience
Online in Thermalito, CA
Integrative Psychotherapy Group
Marriage and Family Therapist
We work with clients who express issues or concerns with Self Esteem.
10 Years Experience
Online in Thermalito, CA
Ellen White
Life Coach, Life & Relationship Coach
I work with clients to help them build true confidence. This means developing a healthy relationship with themselves that includes learning about self love, self acceptance, acceptance of others, setting boundaries, compassion and living consciously.
25 Years Experience
Online in Thermalito, CA
Stephanie Morfitt, LCSW More Fit Mental Health
Licensed Clinical Social Worker, LCSW
When You Feel “Not Enough”
You may look like you have it all together — capable, caring, successful — yet underneath it all, you’re often questioning yourself. You replay conversations, worry you’ve disappointed someone, or feel like you’re falling short no matter how hard you try. Even small mistakes can feel huge, and compliments are hard to believe. If you’re stuck in cycles of perfectionism, self-criticism, or people-pleasing, I can help you change how you relate to yourself from the inside out.
Using a structured, evidence-based approach called TEAM-CBT, we’ll uncover the beliefs that fuel low self-worth and learn how to replace them with compassion, confidence, and emotional balance. Together, we’ll work to:
Quiet the inner critic that keeps moving the goalpost
Identify and challenge distorted thoughts about your value and competence
Build emotional resilience so your mood isn’t dependent on others’ approval
Strengthen your sense of identity and confidence in your choices
Experience genuine self-respect — not the temporary kind that fades with praise or performance
You’ll gain tools you can use daily to shift from feeling “not enough” to knowing you are already whole. Therapy becomes less about “fixing yourself” and more about discovering your worth that’s been there all along.
I BELIEVE:
You can be both confident and a work in progress.
Self-compassion creates change faster than self-criticism ever will.
You deserve relationships that mirror your true worth — not your self-doubt.
Confidence is a skill you can learn, not a personality trait you either have or don’t.
Growth happens when we replace judgment with curiosity and kindness.
Also Integrated In Our Work:
• Interpersonal Work – to strengthen connection and empower you to be yourself using The 5 Secrets of Effective Communication
• Mindful Self-Compassion – to cultivate a gentler, kinder inner voice through the work of Dr. Kristin Neff
• Trauma Resiliency Model (TRM) – to regulate the nervous system and support trauma recovery alongside cognitive tools for a well-rounded approach
10 Years Experience
Online in Thermalito, CA
Rising Pines Counseling Services
Licensed Clinical Social Worker, Licensed Clinical Social Worker (LCSW)
I help clients struggling with self-doubt, negative self-talk, or low confidence. Therapy focuses on rebuilding self-worth, strengthening identity, and developing a healthier internal narrative.
11 Years Experience
Online in Thermalito, CA (Online Only)
Self Esteem therapists in Thermalito, California Statistics
Self Esteem therapists in Thermalito, California average 14 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Self Esteem (100%), Anxiety or Fears (89%), and Stress (74%).
Average years in practice
14 Years Experience
Average cost per session
$205
Gender ID
| 71% |
Female |
|
| 25% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Specialties
| 100% | Self Esteem |
| 89% | Anxiety or Fears |
| 74% | Stress |
| 74% | Depression |
| 70% | Trauma and PTSD |
| 58% | Loss or Grief |
| 57% | Relationship and Marriage Counseling |