Online Anxiety therapists in Thousand Oaks, California CA
We are proud to feature top rated online Anxiety therapists in Thousand Oaks. We encourage you to review each profile to find your best match.
Anxiety
Ryan James Carroll
Therapist, AMFT, APCC
Together, we address the root causes of anxiety, using present-moment awareness and somatic techniques to reduce overwhelm. My approach helps you build confidence, identify patterns that contribute to fear, and establish a new sense of inner calm.
3 Years Experience
Online in Thousand Oaks, CA
Anxiety
Kelsi McMartin
Marriage and Family Therapist, MA, LMFT
I help people who are feeling disconnected or cut off from important people in their lives. I work to help people resolve the issues and the discord and if that's not possible to make peace with a life apart from their loved ones.
24 Years Experience
Online in Thousand Oaks, CA (Online Only)
Anxiety
Dr. Maxwell Rappoport
Psychologist, Ph.D.
For anxiety, I draw on Cognitive Behavioral Therapy (CBT), Exposure, and Mindfulness-based interventions to help clients break free from cycles of worry and fear. Together, we target unhelpful thought patterns, gradually reduce avoidance, and cultivate tools for calm, resilience, and confidence.
9 Years Experience
Online in Thousand Oaks, CA (Online Only)
Anxiety
San Francisco Counseling Collective
Licensed Professional Counselor, LPCC, LMFT, LCSW
At San Francisco Counseling Collective ("SFCC"), we work collaboratively to identify patterns of anxiety and fear, strengthen grounding and regulation skills, and shift unhelpful thinking and avoidance behaviors. Our clients learn to engage life with greater confidence and resilience.
9 Years Experience
Online in Thousand Oaks, CA
Anxiety
Daniel Slavin
Marriage and Family Therapist
I help clients understand and work with anxiety rather than fight against it. Together we explore what drives anxious thoughts and reactions, and develop ways to feel calmer, more grounded, and more confident in daily life and relationships.
41 Years Experience
Online in Thousand Oaks, CA
Anxiety
Sandy Kong
Marriage and Family Therapist, LMFT 119380
Living with anxiety or fear becomes a concern when it interferes with work, school, or relationships. It involves managing both physical symptoms and overwhelming thoughts through techniques like deep breathing, mindfulness, and self-discipline. Learning the difference between how anxiety and fear is often a sign of a challenge ahead rather than an insurmountable threat is an important aspect in therapy - Viewing it as "uncomfortable but not dangerous" can help reduce the fear of the sensation itself.
11 Years Experience
Online in Thousand Oaks, CA
Anxiety
Judith Nitchie
Counselor/Therapist, LMFT36770
Distress, fear, worry and apprehension are common when faced with unwanted or unexpected change. We can learn tools to manage--even thrive--in spite of our uncomfortable emotional responses to the challenges in our lives.
32 Years Experience
Online in Thousand Oaks, CA (Online Only)
Anxiety
Su Boudreau, LMFT
Marriage and Family Therapist, Certified Domestic Violence Counselor
Treatment of anxiety has been a common experience I have encountered in therapy practice. I can help by building your skills in dealing with anxiety or changing your thoughts about anxiety to reduce anxiety.
11 Years Experience
Online in Thousand Oaks, CA (Online Only)
Anxiety
Robin Bates-Pualuan
Marriage and Family Therapist, LMFT, LPCC
While it's good to think through potential outcomes, sometimes worry can overwhelm us. Perhaps you've always been a worrier or spent a lot of time on the "what ifs" and worst case scenarios in life. Or maybe you're a perfectionist, or have difficulty making decisions because you worry too much about what could go wrong. It's painful and un-productive to get caught up in an anxiety spiral. I can work with you on strategies for learning to tolerate the uncertainties in life and move forward toward your true values and desires.
14 Years Experience
Online in Thousand Oaks, CA
Anxiety
Jennifer Warkentin
Marriage and Family Therapist, LMFT
I use empirically-supported therapy types to treat every type of anxiety disorder and phobia. I've participated in clinical trials to help develop better protocols for treating panic disorder, obsessive-compulsive disorder, and generalized anxiety disorder.
18 Years Experience
Online in Thousand Oaks, CA (Online Only)
Anxiety
Vanessa Ffrench
Marriage and Family Therapist, Licensed Marriage and Family Therapist (140713), Certified Yoga & Meditation Instructor
I have experience and training in working with anxiety and panic attacks and have personal experience with both. I approach these issues with a psychoeducational framework (teaching you about your body’s protective mechanisms), inviting in acceptance and self compassion, while also using body-oriented and mindfulness practices to ground in the body and resource oneself.
15 Years Experience
Online in Thousand Oaks, CA (Online Only)
Anxiety
Tracey Kiernan
Marriage and Family Therapist, MA, AMFT
I specialize in high-functioning anxiety that often shows up as overthinking, over-responsibility, and difficulty slowing down. Together, we work to regulate your nervous system and shift the patterns driving your anxiety so it no longer runs the show.
2 Years Experience
Online in Thousand Oaks, CA
Anxiety
Janee Young
Marriage and Family Therapist, LMFT
I focus on mindfulness and coping skills to foster relaxation. I integrate Cognitive Behavioral Therapy (CBT) to address unhealthy thinking patterns. Together, we'll navigate your anxiety, cultivating resilience and confidence for a more balanced and fulfilling life.
10 Years Experience
Online in Thousand Oaks, CA (Online Only)
Anxiety
Nes Pinar Psychotherapy
Marriage and Family Therapist, LMFT
Anxiety can arise when old patterns, current stress, or identity‑based pressures overwhelm your system. It may leave you feeling tense, vigilant, or stuck in loops of worry. Therapy offers a space to slow down, understand what’s happening, and find steadier ground.
15 Years Experience
Online in Thousand Oaks, CA
Anxiety
Reid Kessler
Psychologist, PsyD
Anxiety can show up as racing thoughts, irritability, sleep issues, panic symptoms, difficulty concentrating, or a constant sense of tension. Therapy can help you build tools to regulate anxiety while also addressing the deeper patterns driving it, so you can feel more calm, confident, and in control.
8 Years Experience
Online in Thousand Oaks, CA
Anxiety
Empowered Wellbeing, Decolonizing Intersectional and Integrative Complex Trauma & Dissociation Recovery Support
Life Coach, view my credentials online at: www.recoveringfromwithin.com/credentialslongform
From an TIST/EFIT/IPNB/IFS Parts Perspective, clients get to know parts with anxieties and fears and learn how to listen and be with the anxiety, even finding hidden wisdom in these parts. We also offer the Polyvagal Theory based Safe and Sound Protocol (SSP) for clients with more intensive anxiety and fears, particularly social and intimacy fears. Sometimes a functional approach may support clients experiencing anxiety due to physiological stress or epigenetic adaptive stress (e.g. if a basic metabolism or hormonal cycle is not able to complete with ease or there is an injury or chronic health condition that is still being tended to in the body, the brain will likely receive signals of distress that could be read as baseline anxiety, but may be a bodily signal that some part of a basic physiological cycle is not able to function smoothly and may benefit from ascertaining where the challenge is and working with supplemental or integrative support/education/care that is within scope or collaborative scope); please feel free to ask if you have any questions about this.
15 Years Experience
Online in Thousand Oaks, CA (Online Only)
Anxiety
Rising Calm Center
Professional Christian Counselor, MS, CMHC, CLC
We know the pains and frustrations of anxiety firsthand: What it feels like when your chest tightens, your mind races, and sleep feels miles away. Maybe you’ve tried thinking positive, pushing through, or even meditation—but the fear keeps coming back. You’re not broken. You’re just tired of living in fight-or-flight.
At Rising Calm Center, we don’t just manage symptoms—we help you understand what anxiety is trying to say. Our Christian counselors blend nervous-system regulation with faith-rooted practices so you can heal from the inside out, learning to feel safe in your body and secure in God’s peace again.
We even offer same-week appointments, in-person and virtual sessions, and a sliding fee scale that works with any insurance or budget—so care is flexible and accessible when you need it most.
Using evidence-based approaches like CBT, DBT, ACT, and somatic tools—paired with biblical truth and prayerful reflection—we guide you to:
• Release chronic tension and racing thoughts
• Learn grounding and breath techniques for moments of panic
• Heal the roots of fear, shame, and control
• Build confidence and clarity in decision-making
• Strengthen your faith so fear no longer has the final say
You’ll discover how to live with calm in your body, courage in your heart, and trust in God’s steady presence—no longer ruled by anxiety, but guided by peace.
Call or email us today for your FREE CONSULTATION.
14 Years Experience
Online in Thousand Oaks, CA
Anxiety
New Beginnings Christian Counseling
Marriage and Family Therapist, MA, LMFT
Anxiety can feel overwhelming—racing thoughts, constant worry, physical tension, and a sense that something bad is always about to happen. Often, anxiety is rooted in past experiences, attachment wounds, or deeply held beliefs about safety and control. In therapy, we work together to understand the source of your fears, calm your nervous system, and challenge the patterns that keep you stuck. Through evidence-based strategies and Christ-centered support, you’ll learn practical tools to manage anxious thoughts, build resilience, and move forward with greater peace and confidence.
15 Years Experience
Online in Thousand Oaks, CA
Anxiety
Katie Burgess
Licensed Clinical Social Worker, LCSW, PMH-C
Katie helps individuals navigate anxiety by identifying patterns, building effective coping strategies and creating a greater sense of control and peace. Her approach is tailored to your unique experiences and stressors. Her goal is to help reduce overwhelm and help you to feel more grounded and confident in your daily life.
15 Years Experience
Online in Thousand Oaks, CA (Online Only)
Anxiety
Josie Valderrama
Psychologist, PsyD
Anxiety--the modern malady--is my primary speciality. Acceptance, compassion, challenging self-limiting beliefs, titrated exposure to the feared thought/emotion/situation etc. Talk and experiential therapy (hypnotherapy, somatic, visualization).
11 Years Experience
Online in Thousand Oaks, CA
Anxiety therapists in Thousand Oaks, California Statistics
Anxiety therapists in Thousand Oaks, California average 16 years of experience and charge around $208 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (73%), and Trauma and PTSD (66%).
Average years in practice
16 Years Experience
Average cost per session
$208
Gender ID
| 69% |
Female |
|
| 27% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 73% | Depression |
| 66% | Trauma and PTSD |
| 55% | Stress |
| 52% | Self Esteem |
| 50% | Relationship and Marriage Counseling |
| 49% | Loss or Grief |