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Online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Thousand Oaks, CA

We are proud to feature top rated online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Thousand Oaks. We encourage you to review each profile to find your best match.
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Los Angeles, California therapist: Dr. Maxwell Rappoport, psychologist
MBCT

Dr. Maxwell Rappoport

Psychologist, Ph.D.
With over 10 years of experience in clinical psychology, I specialize in helping individuals navigate life's challenges through personalized, evidence-based therapeutic approaches. My practice focuses on creating a safe, supportive environment where healing and growth can flourish. I believe in the power of the therapeutic relationship and work collaboratively with each client to develop strategies that promote lasting positive change. A telehealth approach ensures accessibility while maintaining the highest standards of professional care.  
9 Years Experience
Online in Thousand Oaks, CA (Online Only)
Los Angeles, California therapist: Daniel Slavin, marriage and family therapist
MBCT

Daniel Slavin

Marriage and Family Therapist
Have you ever felt like your dreams are just out of reach, or found yourself stuck in a place where you can't seem to move forward? In these difficult times, many of us are experiencing uncertainty and challenges that can leave us feeling lost. I'm here to help you reconnect with your true self and guide you towards lasting change. Together, we'll discover your unique way of seeing the world, so you can embrace a life that's not only manageable but truly meaningful. I believe in a goal-oriented approach to therapy, where we work hand-in-hand to empower you with the tools and strategies you need to tackle life’s challenges.  
41 Years Experience
Online in Thousand Oaks, CA
Sacramento, California therapist: Sandy Kong, marriage and family therapist
MBCT

Sandy Kong

Marriage and Family Therapist, LMFT 119380
At Nourishment Mental Health I enjoy being a catalyst for change and healing. I strive to provide supportive, nurturing, and genuine care to all my clients. It comes from a place of truly wanting people to heal and grow. There's nothing more exciting than witnessing somebody exercise their inner courage. My goal is to be able to provide you with a safe space, a trusting therapeutic relationship, and a respectful environment for you to be able to thrive in. Nourishment Mental Health offers mental health services to teens (14+), adults (18+), and couples throughout the Sacramento Area. Additional services include Ketamine Assisted Psychotherapy and Psychedelic Integration. Services can be provided to all California residents via telehealth. In person therapy is offered in Sacramento, Ca (Nisenan and Miwok Land).  
11 Years Experience
Online in Thousand Oaks, CA
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San Diego, California therapist: Jennifer Warkentin, marriage and family therapist
MBCT

Jennifer Warkentin

Marriage and Family Therapist, LMFT
Hello! I offer video sessions for clients in California, Colorado, and Florida. Doing sessions via a secure and confidential website means you can have therapy from anywhere.  
18 Years Experience
Online in Thousand Oaks, CA (Online Only)
Lafayette, California therapist: Nes Pinar Psychotherapy, marriage and family therapist
MBCT

Nes Pinar Psychotherapy

Marriage and Family Therapist, LMFT
I offer online therapy for adults who want a thoughtful, grounded space to come home to themselves. My work is relational, warm, and deeply attuned—I’m interested in the stories you’ve carried, the identities that shape you, and the parts of you that are ready for more ease, expression, or alignment. Together, we slow down, get curious, and make room for the truths that have been waiting beneath the surface.  
15 Years Experience
Online in Thousand Oaks, CA
Gainesville, Florida therapist: Rising Calm Center, professional christian counselor
MBCT

Rising Calm Center

Professional Christian Counselor, MS, CMHC, CLC
We provide virtual, confidential sessions for your convenience and safety. We will provide you with a link to your session once your first appointment time is set. Our sessions are 50 minutes in length.  
14 Years Experience
Online in Thousand Oaks, CA
Costa Mesa, California therapist: Katie Burgess, licensed clinical social worker
MBCT

Katie Burgess

Licensed Clinical Social Worker, LCSW, PMH-C
Katie is a licensed psychotherapist with over 15 years of experience specializing in perinatal mental health, anxiety, depression, and life transitions. She provides compassionate, evidence-based therapy tailored to your unique needs, helping you feel supported, understood, and empowered. As a Certified Perinatal Therapist, she offers specialized care for those navigating infertility, pregnancy, and postpartum. Her approach is warm, collaborative, and goal-oriented, focused on helping you create meaningful, lasting change.  
15 Years Experience
Online in Thousand Oaks, CA (Online Only)
San Francisco, California therapist: Josie Valderrama, psychologist
MBCT

Josie Valderrama

Psychologist, PsyD
We open the session with a few minutes of meditation, then dive into what's resonant for you in the moment. Multi-faceted therapeutic explorations underpinned by mindfulness-based cognitive behavioral therapy, Ericksonian trance work, somatics, attachment theory and parts work. Compassionate, discerning and collaborative care.  
11 Years Experience
Online in Thousand Oaks, CA
New York City, New York therapist: Susana Scotti, Journey Psychotherapy, psychologist
MBCT

Susana Scotti, Journey Psychotherapy

Psychologist, PhD
I am a Licensed Psychologist with over 12 years of experience, providing virtual sessions in California and New York, offering increased flexibility, convenience and privacy for sessions. I am dedicated to helping individuals navigate life’s most difficult challenges with compassion, clarity, and evidence-based care.  
13 Years Experience
Online in Thousand Oaks, CA (Online Only)
Westlake Village, California therapist: Marina Edelman | TrueMe Counseling, marriage and family therapist
MBCT

Marina Edelman | TrueMe Counseling

Marriage and Family Therapist, LMFT
Marina Edelman, LMFT, is the founder of TrueMe Counseling, where she and her team help individuals and couples rebuild trust, improve communication, and heal from life’s most difficult challenges. The practice offers a range of services—including couples therapy, trauma treatment, anxiety, depression support, and affair recovery—with sliding scale options available to increase access to care. Her team of 8 therapists provid warm, evidence-based therapy in Culver City, Westlake Village, and virtually throughout California.  
20 Years Experience
Online in Thousand Oaks, CA
Los Angeles, California therapist: Blossom Wellness Counseling, marriage and family therapist
MBCT

Blossom Wellness Counseling

Marriage and Family Therapist, LMFT
The therapists at Blossom Wellness each have their own therapeutic approach tailored to the client’s individual goals and challenges. The therapists are truly dedicated to their practice and effective in creating meaningful, lasting change.  
16 Years Experience
Online in Thousand Oaks, CA (Online Only)
Arcadia, California therapist: G. Roman Gupta, LCSW, therapist
MBCT

G. Roman Gupta, LCSW

Therapist, LCSW
Encountering stress, depression, anxiety, or decision paralysis can feel overwhelming, but these challenges don't define your future. There is a way to let go of what's holding you back. Imagine a life where these obstacles become opportunities for growth and self-discovery. If you embrace who you are, you can engage with life positively and peacefully and make the changes you want. Together, we'll explore the underlying patterns that have been holding you back and set you on a path toward greater well-being and fulfillment. Take the first step towards a more confident life; you've got the inner strength to make this happen.  
18 Years Experience
Online in Thousand Oaks, CA
Irvine, California therapist: Melissa Berschauer, marriage and family therapist
MBCT

Melissa Berschauer

Marriage and Family Therapist, LMFT
Whether you are an expert with online meetings or are a little hesitant to start telemedicine, I promise you, online therapy with me doesn't feel like another stiff, robotic Zoom meeting. I’ve intentionally designed my virtual practice to feel just as warm, connected, and down-to-earth as sitting across from each other in a cozy office. You get the exact same focused, high-quality care and deep collaboration—just without the stress of fighting traffic, rushing to an appointment, or even having to put on real shoes. We live busy lives, and finding a block of time to take care of your mental health is hard enough. Telehealth makes it incredibly easy to fit real, impactful support right into your day, whether you're logging on from your couch, your office, in your car (while parked), or a quiet corner of your home. All you need is a comfortable spot and a secure internet connection, and we can get to work getting you unstuck, wherever you happen to be.  
14 Years Experience
Online in Thousand Oaks, CA (Online Only)
San Diego, California therapist: Laura Fleming, pre-licensed professional
MBCT

Laura Fleming

Pre-Licensed Professional, Associate Marriage and Family Therapist
I meet you online at times that work best for you—even early mornings before your day begins. When we connect virtually, I bring the warmth and curiosity that makes it feel like we are in the same room. I work diligently to ensure I create a safe, engaging space where meaningful change can happen. My platform for telehealth is secure, HIPPA compliant, and reliable for smooth virtual sessions.  
2 Years Experience
Online in Thousand Oaks, CA (Online Only)
San Diego, California therapist: Sue De Santo, licensed clinical social worker
MBCT

Sue De Santo

Licensed Clinical Social Worker, LCSW
I offer online therapy for adults in many seasons of life, from young adults in their 20s to older adults in their 80s, who want to improve their relationship with themselves and with others. Through telehealth, I support clients navigating a wide range of issues and major life transitions—such as new marriages, becoming a parent or grandparent, adjusting to an empty nest, retirement, or moving into community living—so they feel less alone, more grounded, and better equipped to meet these changes with clarity and care.  
35 Years Experience
Online in Thousand Oaks, CA (Online Only)
Campbell, California therapist: Elizabeth Essner, LCSW, licensed clinical social worker
MBCT

Elizabeth Essner, LCSW

Licensed Clinical Social Worker, LCSW
The relationship between the therapist and the client is the most important factor in the "success" of therapy. Meeting online gives us the opportunity to develop a trusting relationship no matter where you live or what your preference is about how to meet. I work with both individuals and couples. Some of the issues I help with are depression, anxiety, grief, substance use, trust and communication. I am an LGBTQ+ ally, kink and poly friendly.  
8 Years Experience
Online in Thousand Oaks, CA
Arcata, California therapist: Viktoria Walda Byczkiewicz, Ph.D., pre-licensed professional
MBCT

Viktoria Walda Byczkiewicz, Ph.D.

Pre-Licensed Professional, PhD
As a Northern California-based depth psychologist, I find that Telehealth can be just as effective as in-person therapy, with the added advantages of convenience and accessibility. While I appreciate working with people from all walks of life, I am especially passionate about helping people face transitions: elders, those in midlife, students, artists, thinkers, and my fellow therapists. I am also committed to helping couples to manage conflict and envision new ways of communicating and being together. Everyone has the capacity to change, to heal their wounds, and to find ways to cope with the demands and difficulties of contemporary life. We will collaborate to develop insight into your unique way of being and consider underlying or long-held patterns that either help or hinder you in navigating our world. From the core values of mutual regard, respectful dialogue, and humility, we will engage in a psychodynamic exploration of who you are, how you came to be where you are now, and where you dream of going.  
10 Years Experience
Online in Thousand Oaks, CA (Online Only)
Studio City, California therapist: Dr. Mazmanyan and Associates, psychologist
MBCT

Dr. Mazmanyan and Associates

Psychologist, Ph.D
Struggling with anxiety, relationship stress, or feeling overwhelmed? You don’t have to navigate it alone. At Dr. Mazmanyan & Associates, we provide attachment-based and relational therapy for individuals, couples, and families. We believe emotional healing and a sense of self develop through relationships and are shaped by early experiences, family dynamics, and cultural contexts. Therapy focuses on understanding how these patterns formed, honoring how they once served a purpose, and gently reshaping them to better support current relationships, emotional well-being, and self-trust.  
11 Years Experience
Online in Thousand Oaks, CA
Vancouver, Washington therapist: Celeste Tomasulo, marriage and family therapist
MBCT

Celeste Tomasulo

Marriage and Family Therapist, LMFT
Many of my clients come to me struggling with depression or anxiety in response to trauma, an unstable childhood, or illness. Others are having difficulty setting boundaries and expressing their needs. During our initial sessions, we will explore who you are as a whole person, putting together the pieces of the puzzle that make you, you. Many of my clients have had success in exploring the root causes of their issues and decreasing the intensity of overwhelming thoughts and emotions. I have a particular interest in how attachment and events in our childhoods go on to shape how we view the world.  
5 Years Experience
Online in Thousand Oaks, CA
Los Angeles, California therapist: Heidi Hartston, psychologist
MBCT

Heidi Hartston

Psychologist, PhD
Dr. Hartston has over 25 years of experience helping adults and couples work through anxiety, burnout, obsessive-compulsive patterns, trauma, work stress, addictions and relationship stress. The people Dr. Hartston works with are used to functioning at a high level even while they’re holding a lot of distress internally. They often know what they’re doing is unsustainable, but can’t seem to stop doing it. I’m interested in helping you upgrade your quality of life by supporting your values and the ways you aspire to show up in your different roles. I help you interrupt patterns that no longer serve you.  
35 Years Experience
Online in Thousand Oaks, CA (Online Only)

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Thousand Oaks, California Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Thousand Oaks, California average 14 years of experience and charge around $185 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Trauma and PTSD (69%), and Stress (65%).

Average years in practice

14 Years Experience

Average cost per session

$185

Gender ID

66% Female
20% Male
7% Gender Fluid
7% Non-Binary

Session Type

66% In Person and Online
34% Online Only

Top Specialties

89% Anxiety or Fears
69% Trauma and PTSD
65% Stress
63% Depression
56% Loss or Grief
54% Self Esteem
51% Relationship and Marriage Counseling

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