Online ADHD therapists in Torrance, California CA
Find experienced online ADHD therapists in Torrance who provide ADHD testing, evaluations, and therapy. Our directory features detailed therapist profiles so you can compare qualifications, specialties, and treatment approaches to find the provider that’s right for you.
Kristin Robert
Marriage and Family Therapist, AMFT
I work with ADHD by helping clients understand how attention, regulation, and motivation challenges show up in daily life and relationships. Treatment focuses on building practical strategies, increasing self understanding, and reducing shame so clients can work with their nervous system rather than against it.
3 Years Experience
Online in Torrance, CA
Mona Saba Valeriano
Licensed Clinical Social Worker, LCSW
I have a strong interest in helping individuals and couples better understand, accept, and work with ADHD. In relationships, ADHD can easily become filtered through painful or inaccurate narratives—partners may misinterpret symptoms as character flaws, while the person with ADHD often carries longstanding, self-critical beliefs that become deeply ingrained over time. In our work, we slow down these dynamics, build shared or individual understanding, and replace corrosive stories with more accurate and compassionate ones.
18 Years Experience
Online in Torrance, CA
Chris Doorley
Marriage and Family Therapist, AMFT, MA
I've worked with a large number of individuals with ADHD or a number of its symptoms (without a medical diagnosis), and have found a few things that help manage those. The first, organizational supports, are time management and organizational practices. Next, we move onto asking for help— knowing when to push through oneself, or to ask for support. Third, we'll do self-compassion work to be able to forgive yourself when things feel challenging. Last, how does ADHD affect relationships? Some people are familiar with that question, while others haven't asked it yet.
8 Years Experience
Online in Torrance, CA
Stuart Kaplowitz / Serene Pathways Counseling
Counselor/Therapist, MFT
ADHD work with children and adults
33 Years Experience
Online in Torrance, CA
Anna Yu Lee
Life Coach, PhD, MPH, MA
In my practice I partner and collaborate with an ADHD specialist.
4 Years Experience
Online in Torrance, CA
Jaclyn Epstein-Calvert
Marriage and Family Therapist, MFT
I have particular experience supporting children, adults, and parents of children with ADHD. Many come to therapy feeling overwhelmed by big emotions, impulsivity, school challenges, or daily power struggles. Using a relational and nervous system–informed approach, I help better understand the brain and emotional needs while building practical strategies that support regulation, connection, and more positive relationship dynamics.
11 Years Experience
Online in Torrance, CA
David Sudyka
Marriage and Family Therapist, Marriage & Family Therapist, LMFT, MA
ADHD can make it difficult to stay organized, manage time, and follow through on tasks, even when you know what needs to get done. You may feel frustrated, scattered, or overwhelmed by daily responsibilities. In therapy we will focus on understanding how ADHD affects you and finding practical strategies that actually work in your life. The goal is to help you feel more focused, more organized, and better able to manage what is in front of you.
4 Years Experience
Online in Torrance, CA (Online Only)
Dr. Lynn E. O'Connor
Therapist, PhD
I work with clients with an ADHD diagnosis, using didactic approaches derived from the science of productivity. I also support the use of psychotropic medications as appropriate. While ADHD may be biological in etiology, the psychological ramifications of living with ADHD can be devastating; feeling like a failure from early educational experiences, clients benefit from the support psychotherapy offers.
34 Years Experience
Online in Torrance, CA (Online Only)
Castle Rock Family Services
Licensed Clinical Social Worker, LMFT, LCSW, AMFT, ACSW
Our therapists employ evidence-based strategies to assist individuals with Attention-Deficit/Hyperactivity Disorder in enhancing focus, organization, and daily functioning.
12 Years Experience
Online in Torrance, CA
Three Oaks Behavioral Health & Wellness
Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
Helping clients improve focus, organization, and emotional regulation through practical strategies and personalized support.
7 Years Experience
Online in Torrance, CA
Emily St. Amant
Licensed Professional Counselor, MA, LPC-MHSP-S (TN), LPCC (CA)
I am experienced in working with people of all ages who are living with ADHD.
18 Years Experience
Online in Torrance, CA (Online Only)
Freestyle Supervision and EMDR Group LLC
Counselor/Therapist, LPCC-S, LEP, NCC, APCC, AMFT, ASW, NCC
We move away from the "deficits" model of ADHD and instead focus on how your brain uniquely processes information, dopamine, and time. Whether you struggle with executive dysfunction, rejection sensitivity (RSD), or chronic overwhelm, we provide practical, shame-free strategies—including body doubling sessions—to help you work with your brain instead of against it.
4 Years Experience
Online in Torrance, CA
Dr. Aleksandra Drecun
Psychologist, Psy.D.
Attention Deficit Hyperactivity Disorder (ADHD) is one of the most common neurodevelopmental disorders of childhood. This is particularly true for girls and women. Girls’ and womens’ ADHD tends to manifest differently from boys and men. The symptoms may be harder to recognize and/or they may have developed strategies to compensate for their ADHD symptoms. This is predominately the case with ADHD testing. Computerized tests such as the T.O.V.A. and the CPT test diagnose 80% of individuals with ADHD. In other words, there is a false negative of 20% of individuals that have ADHD and are not identified by these extensive tests. Hence, a thorough history with a deep understanding of neuroscience and executive functioning is critical to determine whether an individual would qualify for an ADHD diagnosis.
The advances in neuroscience through the technology of brain imaging has facilitated our understanding about the complexity of the brain. The brain is viewed as a self-regulating system. This fundamental human capacity is the ability to regulate and control our thoughts, feelings and behavior. Recent developments in neuroscience have increased our understanding of the neural underpinnings of self-regulation. Self-regulation is often used interchangeably with the term of executive functioning.
Despite these challenges, being neurodiverse offers great advantages. First and foremost, neurodiverse individuals are intelligent. They have average to above average IQ’s. They naturally think outside of the box and are innovative by nature. In fact, it is noted that many successful entrepreneurs have ADHD. The areas of their ADHD that have lead to their success in business include hyper-focusing, divergent thinking, risk taking, and hyperactivity. With therapy and ADHD coaching, one can learn to harness one’s strengths and minimize one’s weaknesses to be healthy, happy and successful.
25 Years Experience
Online in Torrance, CA
Jennifer Brazinsky Jones
Licensed Clinical Social Worker, LCSW
Long term struggles with time management, procrastination, and difficulty completing important tasks can lead to low self esteem, depression and anxiety. With the right skills, you can learn to work with ADHD and accomplish your goals. I provide individual and group ADHD skills coaching.
29 Years Experience
Online in Torrance, CA
Hailey Williford
Licensed Clinical Social Worker, LCSW
As a neurodivergent person myself, I enjoy working with various topics related to ADHD including, but not limited to: procrastination, managing shame, managing schedules/building shame-free routines, impulsivity, burnout, perfectionism, emotional dysregulation/sensitivities, avoidance behaviors, decision paralysis, dopamine regulation, etc.
3 Years Experience
Online in Torrance, CA (Online Only)
Daniel Slavin
Marriage and Family Therapist
I help adults with ADHD better understand their attention, energy, and emotional patterns so they can feel less overwhelmed and more effective in their lives. Our work focuses on reducing shame, building practical strategies, and developing a more compassionate relationship with oneself.
41 Years Experience
Online in Torrance, CA
Melissa Quinn Pollock
Licensed Clinical Social Worker, LCSW
Neurodivergence takes many forms and traditional therapy focuses on symptom management. I embrace the benefits of neurodivergence while helping you to integrate higher self-understanding as a way to work with your neurobiology instead of against it.
13 Years Experience
Online in Torrance, CA (Online Only)
Arpi Isayan, EMDR Therapist
Licensed Clinical Social Worker, LCSW
I have extensive training and experience working with clients who have ADHD, and I’m well-versed in the unique emotional, executive functioning, and relationship challenges that often come with it. In my practice, I provide valuable psychoeducation and offer practical tools to help manage symptoms and navigate work and personal challenges. My approach is focused on supporting clients in building effective coping strategies, improving organization and focus, and addressing emotional struggles, all while empowering them to thrive in both their personal and professional lives.
8 Years Experience
Online in Torrance, CA (Online Only)
Create You Therapy Services
Marriage and Family Therapist, LMFT
I support children, teens, and adults with ADHD in developing structure, focus, and practical coping strategies. Using a strengths-based and collaborative approach, I help clients improve emotional regulation, organization, and self-confidence while honoring their unique learning and processing styles.
27 Years Experience
Online in Torrance, CA
A Place of Growth
Marriage and Family Therapist, LMFT
Currently utilizing Cognitive Behavioral Therapy as well as Play Therapy and Behavioral Therapy in San Diego to work with children and adults to succeed in living with ADHD.
15 Years Experience
Online in Torrance, CA
ADHD therapists in Torrance, California Statistics
ADHD therapists in Torrance, California average 14 years of experience and charge around $221 per session. 100% offer online sessions. The most commonly treated issues are ADHD (100%), Anxiety or Fears (84%), and Trauma and PTSD (73%).
Average years in practice
14 Years Experience
Average cost per session
$221
Gender ID
| 61% |
Female |
|
| 29% |
Male |
|
| 5% |
Non-Binary |
|
| 5% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Specialties
| 100% | ADHD |
| 84% | Anxiety or Fears |
| 73% | Trauma and PTSD |
| 72% | Depression |
| 63% | Stress |
| 54% | Self Esteem |
| 54% | Loss or Grief |