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Online Social Anxiety therapists in Torrance, CA

We are proud to feature top rated online Social Anxiety therapists in Torrance. We encourage you to review each profile to find your best match.
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Los Angeles, California therapist: David Gumpert, psychologist
Social Anxiety

David Gumpert

Psychologist, PsyD
If you have social anxiety, it is because being social is important to you. Negative thoughts and feelings can take us off course from the direction we want our lives to go in. My acceptance and commitment therapy approach can support you in identifying your core values around being social. These then act as a compass, a guiding force to give you the motivation to tolerate the discomfort of moving towards things that are important to us.  
5 Years Experience
Online in Torrance, CA (Online Only)
Mill Valley, California therapist: Chris Doorley, marriage and family therapist
Social Anxiety

Chris Doorley

Marriage and Family Therapist, AMFT, MA
Different from generalized anxiety, social anxiety has specific catalysts and situations that cause it to heighten or worsen. There are methods that make lessening and managing those feelings of discomfort and overwhelm and minimize the catalysts so that you can feel like you are making the choices in your life, instead of feeling like anxiety is making all the choices for you.  
8 Years Experience
Online in Torrance, CA
Palo Alto, California therapist: Rinat Kass, marriage and family therapist
Social Anxiety

Rinat Kass

Marriage and Family Therapist, Licensed Marriage and Family Therapist
Social anxiety can be debilitating and may lead to feelings of loneliness and sadness. In my work with clients I support them in building their confidence and managing their anxiety in away that allows them to be in social setting in a much more comfortable ways.  
19 Years Experience
Online in Torrance, CA
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Dallas, Texas therapist: Phillip McCulley, marriage and family therapist
Social Anxiety

Phillip McCulley

Marriage and Family Therapist, MA, LMFT, CSAT
I work with individuals who struggle with social anxiety, fear of judgment, or ongoing discomfort in social situations. This can include anxiety around conversations, dating, work interactions, public settings, or being seen and evaluated by others. Social anxiety often leads people to avoid situations they care about or to feel exhausted from constantly monitoring how they come across. In therapy, we focus on understanding what drives this anxiety and how it affects your relationships and daily life. I help clients develop practical tools to manage anxious thoughts, reduce self consciousness, and feel more grounded during social interactions. We also work on building confidence and self trust so that social situations feel less overwhelming over time. The goal is not to become someone you are not, but to help you show up more comfortably and authentically in relationships, work, and community. With support and practice, many clients find they are able to engage more fully and with less fear.  
22 Years Experience
Online in Torrance, CA
Chino, California therapist: Stuart Kaplowitz / Serene Pathways Counseling, counselor/therapist
Social Anxiety

Stuart Kaplowitz / Serene Pathways Counseling

Counselor/Therapist, MFT
Social anxiety can keep us disconnected and without our needs being met. There is a process and support we can help with  
33 Years Experience
Online in Torrance, CA
Orange, California therapist: Hiroko Saeki, MA, LMFT, RDT, marriage and family therapist
Social Anxiety

Hiroko Saeki, MA, LMFT, RDT

Marriage and Family Therapist, Licensed Marriage and Family Therapist, Registered Drama Therapist
Is your social anxiety getting in your way of living a fulfilling life? I would love to help you. I am a Registered Drama Therapist trained in the therapeutic use of drama and other expressive arts. Together, we can explore what might be at the root of your anxiety, find helpful strategies to reduce the anxiety, and rehearse new behaviors/attitude to build your confidence.  
11 Years Experience
Online in Torrance, CA
Bend, Oregon therapist: Jennifer Bearden, licensed clinical social worker
Social Anxiety

Jennifer Bearden

Licensed Clinical Social Worker, LCSW
If the fear of judgment keeps you isolated, our work is designed to help you reconnect with confidence. We’ll partner to identify and restructure the fear-based thoughts that fuel your anxiety. Using a "parts work" approach, we will gently explore the protective inner system and connect with the source of the anxiety—often a young, vulnerable, or shamed "part" that developed to keep you safe from perceived social threat. This work is gently paced and respects your need for safety as you learn to unhook from the endless cycle of rumination and choose to engage in your life according to your values.  
26 Years Experience
Online in Torrance, CA
Pasadena, California therapist: Anna Yu Lee, life coach
Social Anxiety

Anna Yu Lee

Life Coach, PhD, MPH, MA
I use a combination of active listening, encouragement, and exposure tactics.  
4 Years Experience
Online in Torrance, CA
Olympia, Washington therapist: Dr. Mandi Maycumber, therapist
Social Anxiety

Dr. Mandi Maycumber

Therapist, PsyD, LPCC, LMHC, SUDP
I have experience working with and facilitating groups for individuals struggling with debilitating social anxiety.  
13 Years Experience
Online in Torrance, CA
Studio City, California therapist: Dr. George Lough, psychologist
Social Anxiety

Dr. George Lough

Psychologist, Ph.D., S.E.P.
Being afraid of social situations severely restricts our ability to find and form relationships with others, and essential part of being a person. Having support in dealing with this problem can help you become more confident, learn social skills, and being less fearful of social situations.  
48 Years Experience
Online in Torrance, CA (Online Only)
Orinda, California therapist: John Jakubowski, marriage and family therapist
Social Anxiety

John Jakubowski

Marriage and Family Therapist, LMFT MACP LPCC
Social anxiety, in my opinion, is a completely normal reaction to a world that has become increasingly hard to navigate, interpret and understand. The last few years have been devastating for people trying to function, yet alone trying to make sense of the world around them. I work with clients to reframe their experience into an affirming, compassionate narrative that helps them see the beauty in both themselves and their environment.  
7 Years Experience
Online in Torrance, CA
San Francisco, California therapist: Susanna La, psychologist
Social Anxiety

Susanna La

Psychologist, Ph.D.
Did you grow up feeling judged, criticized, or not good enough? If so, this may have led to social anxiety and often worrying that others are negatively evaluating you. Have you shaped yourself to try to be "palatable" for other people as if you are constantly wearing a mask pretending to be a version of yourself others might like? Often, having social anxiety can lead to people pleasing and having poor boundaries in order to appear more likable. However, these patterns can be exhausting and leave you feeling like a shell of who you really are. I can support you to be more authentic and to slowly work through patterns that no longer serve you so you can feel more at peace with who you truly are.  
13 Years Experience
Online in Torrance, CA (Online Only)
Morris, Illinois therapist: Alicia Stalker-Gallichio LMFT, marriage and family therapist
Social Anxiety

Alicia Stalker-Gallichio LMFT

Marriage and Family Therapist, LMFT, SAP
At Alicia Stalker LMFT we provide Social Anxiety Therapy, understanding that social anxiety can feel isolating and overwhelming, making everyday interactions daunting and stressful. If you find yourself fearing judgment, avoiding social situations, or feeling self-conscious in group settings, you are not alone. Our therapy services are designed to provide a supportive and compassionate environment where you can expire your fears and develop the tools to manage social anxiety.  
21 Years Experience
Online in Torrance, CA
San Diego, California therapist: Sean Sprigle, licensed professional counselor
Social Anxiety

Sean Sprigle

Licensed Professional Counselor, LPCC
Social anxiety can be crippling but you don’t have to live with it forever, it is treatable!  
9 Years Experience
Online in Torrance, CA
Raleigh, North Carolina therapist: Three Oaks Behavioral Health & Wellness, licensed clinical social worker
Social Anxiety

Three Oaks Behavioral Health & Wellness

Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
Helping individuals reduce fear in social situations and build confidence in interactions.  
7 Years Experience
Online in Torrance, CA
Fairfield, California therapist: Roanne de Guia-Samuels, marriage and family therapist
Social Anxiety

Roanne de Guia-Samuels

Marriage and Family Therapist, LMFT, CChT
Social anxiety is more than just being shy—it can feel like your body is constantly on alert, making you second-guess yourself, overthink conversations, or avoid situations that matter to you. My approach goes beyond building confidence by helping you understand what your nervous system is trying to protect you from. Using somatic therapy, and practical coping strategies, we'll work together to help your body feel safer so you can show up more fully in your relationships, work, and everyday life.  
18 Years Experience
Online in Torrance, CA
Nashville, Tennessee therapist: Emily St. Amant, licensed professional counselor
Social Anxiety

Emily St. Amant

Licensed Professional Counselor, MA, LPC-MHSP-S (TN), LPCC (CA)
Social anxiety can be debilitating and impair people's ability to connect with others. I have experience supporting people in overcoming their anxiety and regaining their ability to form and maintain new relationships and live a life not defined by their anxiety.  
18 Years Experience
Online in Torrance, CA (Online Only)
Long Beach, California therapist: Freestyle Supervision and EMDR Group LLC, counselor/therapist
Social Anxiety

Freestyle Supervision and EMDR Group LLC

Counselor/Therapist, LPCC-S, LEP, NCC, APCC, AMFT, ASW, NCC
Social anxiety is more than just "shyness"; it’s often a protective response to feeling unsafe in social environments. We work to build your social confidence while honoring your need for sensory and emotional safety.  
4 Years Experience
Online in Torrance, CA
La Cañada Flintridge, California therapist: Ben Leddick, marriage and family therapist
Social Anxiety

Ben Leddick

Marriage and Family Therapist, LMFT
You may feel that others are closely watching you in social situations. You may overthink what you say or do which makes sense because you may also be thinking about how others have interacted with you. In our work, it will be important to understand the roots of your anxiety and what your anxiety is trying to protect you from now. Then to find a deeper truth and strength that allows you to move towards discomfort knowing that you are capable and worthy.  
3 Years Experience
Online in Torrance, CA
San Diego, California therapist: Dr. Aleksandra Drecun, psychologist
Social Anxiety

Dr. Aleksandra Drecun

Psychologist, Psy.D.
Anxiety disorders are the most common psychiatric illnesses affecting children and adults. Approximately, 40 million American adults suffer from anxiety disorders. Sadly, about one-third of those individuals suffering from an anxiety disorder receive treatment. Increase in public awareness is essential in informing the public that anxiety disorders are highly treatable. If you experience anxiety that is persistent, seemingly uncontrollable, and overwhelming it may be indicative of an anxiety disorder. If it is an excessive, illogical fear of everyday situations, it can be disabling. When anxiety interferes with your daily activities, you may have an anxiety disorder. Social anxiety may seem overwhelming and are stopping you from living your life in a manner that suits you, you may be suffering from an anxiety disorder. Gratefully, many treatments and self-help strategies for social anxiety can help you significantly decrease your anxiety symptoms, manage anxiety attacks, and reclaim your life.  
25 Years Experience
Online in Torrance, CA

Social Anxiety therapists in Torrance, California Statistics

Social Anxiety therapists in Torrance, California average 15 years of experience and charge around $206 per session. 100% offer online sessions. The most commonly treated issues are Social Anxiety (100%), Anxiety or Fears (91%), and Depression (79%).

Average years in practice

15 Years Experience

Average cost per session

$206

Gender ID

64% Female
30% Male
4% Non-Binary
2% Gender Fluid

Session Type

64% In Person and Online
36% Online Only

Top Specialties

100% Social Anxiety
91% Anxiety or Fears
79% Depression
78% Stress
77% Self Esteem
72% Trauma and PTSD
62% Loss or Grief

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