Online Social Isolation therapists in Rancho Penasquitos, California CA
We are proud to feature top rated online Social Isolation therapists in Rancho Penasquitos. We encourage you to review each profile to find your best match.
Dr. Ingrid Solano
Psychologist, PhD
I work with both adults and adolescents on an individual basis. Individual psychotherapy helps clients deal with particular issues, symptoms, and stressors. My goal is to provide a safe, non judgmental space for you to explore who you are, how you relate to others, and what supports you on your journey to become your best self. I lean into, listen, understand, and enhance authentic expression. Together we create a collaborative process of transformation. What that means and what that looks like is different for everyone...
I offer evidence-based therapies from a curious, nonjudgmental philosophy. No matter where you have been, evidence-based therapies focus on changing the now. I strive to help my clients experience the world mindfully, and in accordance with their personal values. Through our work in cultivating an affirming, authentic, and non-judgmental therapeutic relationship, I provide support while we collaboratively deconstruct what is causing distress in your life and preventing you from being your most effective and authentic self. Individual therapy facilitates insight and growth, becoming more effective at actualizing your values, and building more authentic relationships with yourself and with others.
While there are many forms of therapy you can pursue, my expertise is in time-limited, evidence-based Cognitive-Behavioral Therapies (CBT), the Unified Protocol for emotional disorders, and third wave CBT such as Dialectical Behavioral Therapy (DBT) and Mindfulness based interventions. (I do have experience in, and practice, an eclectic arrangement of other modalities as well-- when applicable or specifically requested.) We explore thoughts, beliefs, and understanding, while also prioritizing behavioral processes that focus on your contexts and the functions of how you relate to your internal experiences. CBT is designed to help individuals notice and shift their thoughts, feelings, and behaviors in order to get relief from painful emotions such as anxiety and sadness.
Third wave interventions also promote well-being through developing coping skills, personal values, and metacognition that complement traditional CBT interventions. I provide flexible, customizable approaches that look different with each patient. I empower my clients to discover their strength, clarity, creativity, autonomy, resilience, motivation, and confidence in meeting whatever happens next. I provide individualized tools to use in everyday decision-making that will help those changes last. With these modalities I treat individuals who are impacted by depression, anxiety, life transitions, relationship distress, burnout, divorce, loss, uncertainty, stigma, and other life experiences, diagnoses, and stressors. We explore the sources, experiences, and beliefs that impact how you relate with the world and implement change in your life. You are the expert on you, but are you your most effective and content self?
15 Years Experience
Online in Rancho Penasquitos, CA
Christina Dee
Marriage and Family Therapist, M.A. LMFT
Despite unprecedented connectivity, many people experience loneliness, disconnection, and difficulty with intimacy. Together, we’ll explore the emotional, relational, and behavioral patterns that contribute to isolation—shaped by past experiences, self-perception, and modern life. Through insight and practical strategies, therapy becomes a safe space to build awareness, practice healthy boundaries, and cultivate meaningful connection.
11 Years Experience
Online in Rancho Penasquitos, CA
Aimen Bukhari
Marriage and Family Therapist, LMFT 144748, LPCC 18977
I work with individuals experiencing loneliness, withdrawal, or social isolation. Therapy supports reconnection, emotional safety, and insight into patterns that have made closeness feel difficult or unsafe.
7 Years Experience
Online in Rancho Penasquitos, CA (Online Only)
Emily St. Amant
Licensed Professional Counselor, MA, LPC-MHSP-S (TN), LPCC (CA)
Loneliness has been declared an epidemic by the Surgeon General. People often need support as they are breaking down the barriers to them being able to engage with others and form new relationships.
18 Years Experience
Online in Rancho Penasquitos, CA (Online Only)
New Beginnings Christian Counseling
Marriage and Family Therapist, MA, LMFT
Feeling socially isolated can be painful and lonely, often leading to sadness, anxiety, or disconnection from others and even from yourself. Social isolation can stem from life transitions, past trauma, anxiety, or relational struggles. In therapy, we provide a safe and compassionate space to explore these experiences, build social skills, and strengthen meaningful connections. With Christ-centered guidance, clients learn to overcome loneliness, foster healthy relationships, and experience greater emotional and spiritual well-being.
15 Years Experience
Online in Rancho Penasquitos, CA
Growth and Change Counseling
Marriage and Family Therapist, LMFT
We come along side you to support your growth in relational intelligence, which increases your own sense of control in social environments, thereby leading to a reduction in anxiety.
8 Years Experience
Online in Rancho Penasquitos, CA (Online Only)
Stuart Kaplowitz / Serene Pathways Counseling
Counselor/Therapist, MFT
Having time to ourselves can be most valuable. If it is negatively impacting other parts of our lives, such as work or relationships, it may need to be addressed
33 Years Experience
Online in Rancho Penasquitos, CA
Tracey Kiernan
Marriage and Family Therapist, MA, AMFT
Feeling disconnected from others can be both painful and confusing, especially when you’re not sure how it happened. I help you understand the patterns contributing to isolation and support you in rebuilding meaningful connection.
2 Years Experience
Online in Rancho Penasquitos, CA
Dennis Sapire
Psychologist, JD PhD
Working with an older adult population, I find loneliness and social isolation are common among single people. This might be associated with depression (caused or causal) and can be intensely painful. I find great joy in being able to help clients energize their social lives and resolve the pain of loneliness.
24 Years Experience
Online in Rancho Penasquitos, CA
Dr. Daniele Levy, Bay Area Cognitive Therapy
Psychologist, PhD, MBA
When working with clients who experience social isolation, I combine Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to help them develop healthier social connections. Through CBT, we identify and challenge unhelpful beliefs that contribute to isolation. With ACT, we focus on accepting uncomfortable emotions while encouraging actions aligned with values, such as engaging in meaningful social activities. This combined approach helps clients build resilience, improve social skills, and create more fulfilling relationships.
17 Years Experience
Online in Rancho Penasquitos, CA
Diaspora Therapy Group
Marriage and Family Therapist, DSW, LMFT
We support individuals experiencing loneliness or social isolation with a trauma-informed lens. We explore barriers to connection, rebuild trust, and support meaningful relationships at a pace that feels safe. Our work centers belonging, validation, and emotional safety.
7 Years Experience
Online in Rancho Penasquitos, CA
Viktoria Walda Byczkiewicz, Ph.D.
Pre-Licensed Professional, PhD
Especially since the pandemic of 2020, many of us have experienced the profound feelings of disconnection and surreality of social isolation. Others among us are more comfortable at a social distance, at least most of the time. Distancing and isolation may help you to manage anxiety about potential encounters that you wish to avoid, or about which you do not feel confident. You may not have the means to get out and about. For whatever reason you may be isolated, there is still that yearning for connection. Through the relationship that can be developed with a skilled psychotherapist,
10 Years Experience
Online in Rancho Penasquitos, CA (Online Only)
Dr. Jag Soni
Psychologist, Ph.D., HSPP, PCC, SPHR, SHRM-SCP
Persistent Social Isolation can lead to a profound sense of "stuckness" and a loss of personal vitality. As a Ph.D. Psychologist with 35 years of experience, I provide an expert space to explore the internal barriers and life circumstances that contribute to your withdrawal. We work to uncover root causes and foster the internal shifts necessary to rebuild your sense of belonging and social confidence. Through secure Telehealth, I offer a compassionate, tailored path toward re-engaging with an authentic and manageable life. Reach out today to schedule your first appointment.
36 Years Experience
Online in Rancho Penasquitos, CA (Online Only)
Higher Sights Counseling
Counselor/Therapist
We have a staff of psychotherapists and med prescribers that work with clients who have social isolation. We offer CBT, DBT, EMDR, IFS (to name a few treatment modalities) and medication in addition to many problem-solving therapies to help you learn new coping skills to improve your life.
16 Years Experience
Online in Rancho Penasquitos, CA
Shayda Ewalt
Marriage and Family Therapist, LMFT
Isolation can be both a protective response and a painful experience. If connection has felt unsafe or disappointing, withdrawing may have been your nervous system's way of coping. Together, we explore what makes connection feel difficult while gradually building capacity for meaningful, authentic relationships.
10 Years Experience
Online in Rancho Penasquitos, CA (Online Only)
Jeremi R McManus
Marriage and Family Therapist, MFT
I have supported hundreds of couples over the past 15+ years navigating social isolation, and look forward to helping you get your relationship where you want it to be. Poor communication? Broken trust? Endless arguments? I look forward to hearing from you.
21 Years Experience
Online in Rancho Penasquitos, CA
David Gumpert
Psychologist, PsyD
Humans are wired for connection and we live increasingly in a world that makes it harder to connect with others, despite technology. My acceptance and commitment therapy approach can support you in understanding why you might not be feeling social, including uncovering how you may be protecting yourself. These then give us the motivation to tolerate the discomfort of moving towards things that are important to us.
5 Years Experience
Online in Rancho Penasquitos, CA (Online Only)
Ryan James Carroll
Therapist, AMFT, APCC
Through a blend of emotional processing and parts work, I support clients in overcoming barriers to meaningful connection. We work together to address feelings of loneliness and develop skills for building authentic, supportive relationships.
3 Years Experience
Online in Rancho Penasquitos, CA
David Strah
Marriage and Family Therapist, MA, LMFT
I know of the seriousness of social isolation especially brought on by Covid
Online in Rancho Penasquitos, CA
Timothy Walker
Marriage and Family Therapist, LMFT
Social isolation comes when the external world no longer seems a viable investment of your Self. The people, places, things and events do not feed you. Or you may be afraid of something or some part of what they represent. And yet in the end we are social creatures, and crave connection. Let's shine a light into the dark spaces with you and mend what needs mending.
9 Years Experience
Online in Rancho Penasquitos, CA (Online Only)
Social Isolation therapists in Rancho Penasquitos, California Statistics
Social Isolation therapists in Rancho Penasquitos, California average 14 years of experience and charge around $214 per session. 100% offer online sessions. The most commonly treated issues are Social Isolation (100%), Stress (92%), and Depression (88%).
Average years in practice
14 Years Experience
Average cost per session
$214
Gender ID
| 56% |
Female |
|
| 37% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 100% | Social Isolation |
| 92% | Stress |
| 88% | Depression |
| 87% | Anxiety or Fears |
| 85% | Self Esteem |
| 82% | Social Anxiety |
| 80% | Trauma and PTSD |