Online Trauma and PTSD therapists in Rancho Penasquitos, California CA
Find experienced online trauma and PTSD therapists in Rancho Penasquitos who provide testing, evidence-based treatment for trauma, post-traumatic stress disorder, and related challenges such as anxiety, depression, and stress. Compare detailed therapist profiles and connect with a provider that’s right for you.
Rory Valentine Diller
Registered Psychotherapist, M.A., LMFT Licensed Marriage and Family Therapist #139783
Somatic Therapy incorporates body-based practices, Neuroscience, and Psychobiology into traditional Talk Therapy. This Holistic approach is particularly beneficial to Trauma Survivors struggling with symptoms of PTSD. Trauma impacts the Nervous System and brain functioning which often leaves traumatic experiences and trauma memories unprocessed in the body and unconscious mind, as Bessel van der Kolk famously stated, “The Body Keeps The Score.” This can lead to symptoms of PTSD (re-experiencing, flashbacks, angry outbursts, hyper vigilance, insomnia, anxiety, depression, chronic fatigue, chronic pain, dissociation, shame, and a fractured sense of Self) and requires understanding and focused attention to the mind-body connection during treatment and recovery.
10 Years Experience
Online in Rancho Penasquitos, CA (Online Only)
Briana Marshall
Marriage and Family Therapist, PhD, LMFT
Sometimes the impact of past experiences doesn’t show up all at once, it lives in your body, your reactions, and the ways you try to protect yourself. Clients often come in feeling triggered, emotionally overwhelmed, or disconnected without fully understanding why. Therapy offers a safe space to process those experiences at your pace, without re-traumatization. Together, we’ll work toward helping you feel more grounded, in control, and safe within yourself again.
11 Years Experience
Online in Rancho Penasquitos, CA
Christine Jones
Psychologist, Psy.D.
Highly stressful and/or adverse events can lead to lingering trauma memories. They tend to cause disturbance in our mind and bodies, sometimes in the form of higher anxiety, mood issues, negative relationship loops, greater avoidance, and a negative impression of self. Science-based treatments have demonstrated recovery from a diverse array of traumas that stem from childhood and adulthood. Treatment outcomes often include little to no emotional charge on the worst memories, an automatic balanced sense of self, and a lifting of past symptomatology.
24 Years Experience
Online in Rancho Penasquitos, CA
Amrit Schneider
Licensed Clinical Social Worker, LCSW
Begin or continue your journey to heal trauma--identify triggers, nurture self-compassion, and learn tools for emotional regulation.
9 Years Experience
Online in Rancho Penasquitos, CA
Dr. Shelby Kittinger
Psychologist, PsyD
As a trauma specialist, I provide a trauma-informed, relational space that honors both the emotional and physiological impact of trauma. Together, we attend to attachment wounds, defensive patterns, and body-based responses to foster integration, safety, and resilience.
10 Years Experience
Online in Rancho Penasquitos, CA (Online Only)
David Andreone
Registered Psychotherapist, MA, MFT
Accessing, unlocking and processing traumatic memories are the start to healing. Exposure therapy and talk therapy are my two main modes of healing as it pertains to trauma. It's tough to revisit, but I'll go there with you and guide you back to recovery.
5 Years Experience
Online in Rancho Penasquitos, CA
Danielle Walker
Marriage and Family Therapist, LMFT
With safety and care at the center, I help clients process difficult experiences, reconnect with themselves, and reclaim a sense of strength and stability.
7 Years Experience
Online in Rancho Penasquitos, CA (Online Only)
Sexual Recovery Coach
Counselor/Therapist, PhD, CST, CADC-III, CTA-CC
PTSD generally refers to a reaction to a single traumatic event. A memory of the event, conscious or unconscious, rises up and the person believes that it is happening now. Battlefield trauma is the clearest example of this. CPTSD (Complex Post traumatic Stress Disorder) refers to a stress disorder linked to sustained patterns of abuse, trauma and neglect. Sometimes the roots of the trauma are obvious,but not always. There is inter-generational trauma, intrauterine trauma, medical trauma and religious trauma for example. Trauma knows no time. When we are triggered, the pain and discomfort can be as real as it was when the initial events occurred. Exploring whatever adverse experiences occurred in early life, adulthood or in past generations can help you achieve a freedom from these trauma reactions. To help resolve them, I use EMDR, CBT, hypnotherapy and somatic techniques.
20 Years Experience
Online in Rancho Penasquitos, CA
Chris Tickner
Marriage and Family Therapist, PhD, MFT
Trauma is what happens when we experience something that is overwhelming or life-threatening. Sexual or physical abuse, neglect, accidents, natural disasters, crime, loss of loved ones... All of these things can leave a mark. Our brain responds to trauma the way it has for thousands and thousands of years. And while that helped us survive in more primitive times, today it can leave us unable to function, riddled with fear and anxiety, avoiding the very things that used to bring us pleasure. At its worse, trauma becomes Posttraumatic Stress Disorder. The good news is that the field of psychology, through the use of brain imaging, has developed powerful treatment approaches to the resolution of trauma and PTSD. The field of Somatic Psychology has been a hotbed for the development of effective treatments including EMDR, Brainspotting, Somatic Experiencing, and Sensori-Motor Psychotherapy. With 25 years of experience, training in many of these approaches, and both an MA and Ph.D. in Somatic Psychology, I am eager to help you recover from the devastating impact of trauma.
30 Years Experience
Online in Rancho Penasquitos, CA
Dr. Ingrid Solano
Psychologist, PhD
Making sense of trauma, and the impact of trauma, can be accompanied by the fear that you will never be able to overcome the distress you feel when you remember the experience or when those intrusive nightmares, flashbacks, and negative thoughts come crashing into your awareness. Through trauma-focused therapy we reclaim confidence, hopefulness, intimacy, safety, self-esteem, and trust. I have specific expertise in treating trauma symptoms related to sexual assault, intimate partner violence and emotional abuse, military sexual trauma (MST), childhood and complex sexual trauma, violence, and combat trauma experienced by Veterans. These experiences can impact physical health, and daily life.
Many people will experience a form of trauma in their lives. Trauma can come with feelings of shame, anger, and confusion. Posttraumatic stress is a normal human reaction to traumatic events. However, for some individuals this stress persists and interferes with their ability to live the life that they want. I work with complex cases that sometimes include dissociation, numbness, anger, risky behaviors, and years of avoidance. The treatments I provide are the most powerful and effective treatments available for these conditions. I have expertise in individual, as well as relationship (i.e., with a partner) based trauma-focused therapies. I have experienced many times how these treatments help people gain new perspectives about what happened to them, develop a sense of empowerment over their trauma, and improve their lives. These treatments can also be helpful if you feel stuck following experiences of trauma, even if you don’t have PTSD. If you’re unsure whether you want to discuss your trauma, or unsure which approach feels like a good fit for you, we can discuss your concerns. We will explore trauma-focused care that builds upon your current support, coping skills, and personal experience. I primarily employ time-limited, evidence-based Cognitive-Behavioral Therapies (CBT) such as CPT, PE, and CBCT. (See Individual and Couples Therapy based Trauma-Focused Services.)
In psychological literature, stressors are defined as events and conditions (e.g., losing a job, death of an intimate partner) that cause change and require that the individual adapt to the new situation or life circumstance. Stress processes can include the experience of prejudice events, expectations of rejection, hiding and concealing your authentic self, internalized homophobia, intimate partner violence, discrimination, and ameliorative coping processes that have become bad, ineffective habits. These experiences can be particularly painful when there is social pressure to conceal your experiences, or stigma. I address what it’s like to have no one to talk to about these experiences, and any distress that comes from having nowhere to do this work safely. I practice LGBTQIA+ affirming therapy that considers the impact of minority stress and chronic stress responses. Aside from these stress processes, LGBTQIA+ individuals, and heterosexuals who report any same-sex sexual partners over their lifetime, have greater risk of childhood maltreatment, interpersonal violence, trauma to a close friend or relative, and unexpected death of someone close.
15 Years Experience
Online in Rancho Penasquitos, CA
Christina Dee
Marriage and Family Therapist, M.A. LMFT
Human beings have an innate ability to overcome the effects of diverse traumas. Because trauma destabilizes the nervous system, life can be experienced with a tremendous amount of stress and reactivity (hyperarousal) as well as numbness and indifference (hypoarousal). When we address the emotional and energetic aspects of trauma, our higher-self can re-engage with the distressed body to nurture recovery and rebalancing. The practice of resourcing (the ability to use internal and external resources to constructively achieve a relaxed but alert state of being) builds up and restores long-term resilience. Resourcing anchors our nervous system with calm and ease, enhances our ability to respond to spontaneous stress and refreshes our sense of self, connections to others, and feelings about the world.
11 Years Experience
Online in Rancho Penasquitos, CA
Dr. Marco Fekrat
Psychologist, Psy.D.
My goal is to help you better balance yourself in the present, day to day, and/or dive deep with you, when you are ready, to heal your deepest pain, from the roots.
15 Years Experience
Online in Rancho Penasquitos, CA (Online Only)
Arazeli Wagner
Marriage and Family Therapist, LMFT, Licensed Marriage and Family Therapist
I support adults who are healing from trauma and PTSD, including experiences rooted in childhood, relationships, or family systems. Trauma can show up as emotional overwhelm, hypervigilance, shutdown, or difficulty feeling safe in your body or relationships. Therapy focuses on building safety, awareness, and new ways of responding with greater choice and self-trust.
10 Years Experience
Online in Rancho Penasquitos, CA (Online Only)
Erin Kennedy
Therapist, LPCC
Trauma is far more pervasive than many people realize--in fact, trauma is anything that overwhelms our current capacity to cope. I specialize in treating individuals with a history of childhood & relational/attachment trauma, which can have pervasive impacts across all areas of wellbeing.
6 Years Experience
Online in Rancho Penasquitos, CA
Rebecca Rothberg
Psychologist, Psy.D., M.A., R.Y.T.
I specialize in cultivating a safe space to support clients in acquiring the necessary internal resources to navigate the complex and often overwhelming territory of trauma and PTSD - helping clients heal, grow, rebuild, and make meaning following devastating experiences.
9 Years Experience
Online in Rancho Penasquitos, CA
Dr. Michael Marossy
Psychologist, Ph.D.
Trauma can affect the way people experience emotions, relationships, safety, identity, and the world around them long after traumatic events have ended. Individuals struggling with trauma or PTSD may experience anxiety, emotional numbness, hypervigilance, intrusive memories, shame, irritability, relationship difficulties, avoidance, or a persistent sense of emotional disconnection or instability.
I provide trauma-informed therapy that is compassionate, collaborative, and grounded in evidence-based psychological treatment. My approach focuses on helping clients process painful experiences safely and thoughtfully while building emotional regulation skills, increasing self-understanding, strengthening relationships, and reducing the long-term impact trauma can have on daily functioning and emotional wellbeing.
8 Years Experience
Online in Rancho Penasquitos, CA
Christian Holmes
Marriage and Family Therapist, M.A., Associate Marriage and Family Therapist
Trauma can feel so overwhelming. It has a way of infecting every area of one's life. In my work with those who experience trauma I take a collaborative approach where we assess and address the trauma from all angles. We use talk therapy to process what has gone unaddressed and discover together the meaning made and the effect it had on you in your relationship with yourself and others. I also use evidence-based practices like EMDR and TF-CBT (Trauma Focused Cognitive Behavioral) Therapy which allows us to address cognitive distortions and negative beliefs you hold about yourself so that you can overcome the pain and suffering and experience more joy and freedom.
8 Years Experience
Online in Rancho Penasquitos, CA
Be Authentic Family Therapy Services, Inc. Michele Putini, Director
Marriage and Family Therapist, M.A., LMFT
If you have experienced a trauma or have PTSD, we can help you alliviate the symptoms you experience and begin to heal. Trauma is experienced differently by all and we can help you discover the triggers that cause you to have a stress response. We can teach you grounding exercises and mindfullness practices that will help you manage your symptoms. Once symptoms are reduced, we can guide you through processing your feelings, learning and practicing adaptive coping skills and help you get through the traumatic event or events. Many traumas that occur we don't get "over" but we do get through them and find our way to wellness, wholeness and a path to our most authentic self. It takes courage to ask for help and we know that if you can and when you are ready, we are here to help. We believe the therapeutic relationship can facilitate the connection and safety you need to begin the healing. Please make an appointment so the healing can begin.
21 Years Experience
Online in Rancho Penasquitos, CA
Dr. Angel Enrique Pacheco, Ph.D., C.Psych.
Psychologist, Registered Clinical Psychologist
PTSD means that when faced with certain environmental stimuli similar to those present when you were traumatized, you develop the same or similar-level of physiological and emotional responses to the present circumstances even in the absence of additional trauma. This requires specialized training in the assessment and treatment of the condition for you to feel better.
50 Years Experience
Online in Rancho Penasquitos, CA (Online Only)
Best Life Counseling Services
Counselor/Therapist, LPCC, LMFT, APCC
Experiencing trauma can have lasting effects on how individuals feel, think, and relate to others. Our therapists provide a safe and supportive environment where clients can process difficult experiences at their own pace. Using trauma-informed approaches, we help clients develop coping strategies, restore a sense of safety, and work toward healing and emotional resilience.
12 Years Experience
Online in Rancho Penasquitos, CA
Trauma and PTSD therapists in Rancho Penasquitos, California Statistics
Trauma and PTSD therapists in Rancho Penasquitos, California average 15 years of experience and charge around $207 per session. 100% offer online sessions. The most commonly treated issues are Trauma and PTSD (100%), Anxiety or Fears (84%), and Depression (71%).
Average years in practice
15 Years Experience
Average cost per session
$207
Gender ID
| 71% |
Female |
|
| 24% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Specialties
| 100% | Trauma and PTSD |
| 84% | Anxiety or Fears |
| 71% | Depression |
| 58% | Stress |
| 54% | Relationship and Marriage Counseling |
| 52% | Self Esteem |
| 52% | Loss or Grief |