Online Anxiety therapists in Colorado Springs, Colorado CO
We are proud to feature top rated online Anxiety therapists in Colorado Springs. We encourage you to review each profile to find your best match.
Tara Murphy
Psychologist, Psy.D.
Anxiety can manifest as racing thoughts, worry, or physical tension that feels impossible to switch off. I help clients explore the protective parts carrying fear and responsibility, while using evidence-based tools like relaxation training, narrative therapy, mindfulness, and somatic strategies to calm the nervous system and build resilience. With training in IFS, attachment-focused work, and behavioral interventions, I tailor therapy to each person’s needs. I also collaborate with prescribers when appropriate and bring strong diagnostic skills to clarify overlapping concerns such as panic, trauma, or ADHD.
29 Years Experience
Online in Colorado Springs, CO (Online Only)
Dr. David I. Milner
Psychologist, Ph.D
Are you experiencing unwanted anxiety and fears? Learn new and constructive ways to gain
perspective and tools to lessen their impact on your life.
43 Years Experience
Online in Colorado Springs, CO (Online Only)
Peter C. Jackson, PsyD
Psychologist, PsyD
Living with anxiety can feel overwhelming, often manifesting as persistent worry, restlessness, or physical tension. In our work together, we will move beyond simply managing symptoms to truly understand the underlying dynamics that fuel your anxiety. I offer guidance in discerning anxious thoughts and reactions, helping you to unmask their influence and build resilience. This process empowers you to develop a more grounded sense of self, respond to stressors with greater intention, and cultivate a lasting foundation of inner peace and strength."
33 Years Experience
Online in Colorado Springs, CO
Nikita Pion-Klockner, Holistic Therapy, LLC
Licensed Clinical Social Worker, LCSW, LICSW, LCSW-C
Anxiety often shows up as racing thoughts, chronic worry, or a feeling of being constantly on edge. I help clients understand the roots of their anxiety and develop mind-body tools to calm the nervous system, shift internal patterns, and restore a sense of steadiness and control.
19 Years Experience
Online in Colorado Springs, CO
Katy London
Counselor/Therapist, MS, LPCC
I provide a safe and confidential environment for clients to explore the root causes of their anxiety. Through empathetic listening and evidence-based techniques, I help clients understand their thoughts, emotions, and behavioral patterns. I teach coping strategies, mindfulness techniques, and cognitive tools to challenge negative thought patterns and develop healthier responses to stressors.
4 Years Experience
Online in Colorado Springs, CO
Dr. Stacie McPherson
Psychologist, M.A., Psy.D., Licensed Psychologist
Anxiety often shows up not just as racing thoughts, but as physical tension, sleep disruption, and a nervous system stuck in overdrive. I take an integrative approach that addresses both the cognitive and somatic components of anxiety that help you understand your patterns, regulate your nervous system, and develop sustainable strategies for managing stress. Using Somatic Experiencing alongside evidence-based cognitive behavioral techniques, we'll work together to create lasting change rather than temporary relief.
10 Years Experience
Online in Colorado Springs, CO (Online Only)
Joanna Rogers
Licensed Clinical Social Worker, LCSW
I help you challenge your fears and anxieties so that you can become confident in your decisions.
10 Years Experience
Online in Colorado Springs, CO
Mindful Connections Mental Health
Psychologist, MA, LMFT, PsyD, LP
Our providers have several specialties.
Children/play therapy
Adolescents
Grief and loss
Anxiety and anxiety related disorders
Relationship concerns
Divorce
Military
Depression/mood disorders
Trauma
14 Years Experience
Online in Colorado Springs, CO
Kate Leak, LCSW
Licensed Clinical Social Worker, PMH-C, EMDR certified
I have received additional training in the treatment of anxiety and phobias through EMDR, focusing on the underlying negative belief related to self that perpetuates the fear and anxiety. We will work to identify the cornerstone or original memory related to that fear or anxiety, then look at and process the worst memory related to it, followed by the most recent.
13 Years Experience
Online in Colorado Springs, CO
Denver Wellness Counseling
Licensed Professional Counselor, MA, LPC
Here at Denver Wellness Counseling we specialize in the treatment of trauma (unprocessed fear-based memories), anxiety, panic, and related disorders.
As one of the most common reasons for seeking therapy, anxiety can be rather complex and "sticky" as a symptom, requiring a thoughtful and educated approach. Anxiety is also a big, umbrella term, and thus it is often helpful to begin treatment by increasing awareness about one's unique anxiety, including its origins, how and why it developed or increased over time, and most importantly, how the anxiety is trying to "help." Despite the major discomfort of anxiety, it often feels like it has a job (or 2) and thus will be resistant to initial, simple attempts to soothe it.
Once the anxiety is understood, we can explore past and present events that contribute to the function of anxiety, and consider a healing modality, such as EMDR (Eye Movement Desensitization and Reprocessing) and/or parts-work, to relieve the core fears that contribute to the anxiety and it's "role" of self-protection. Often the process of anxiety treatment includes the work of unburdening a younger version of ourself with an unfair role it had to play for protection, safety, or to receive/maintain love (ex. perfectionism, people pleasing, codependency, etc).
EMDR for anxiety can target the source of anxiety from past, present, or future situations. We also offer advanced EMDR techniques and approaches for panic attacks or specific phobias.
17 Years Experience
Online in Colorado Springs, CO
Colorado OCD & Anxiety Treatment
Counselor/Therapist, LPC, LPC-S, LCSW
At Colorado OCD & Anxiety Treatment, we help children, teens, and adults manage anxiety with evidence-based therapies tailored to each person’s needs. We use Cognitive Behavioral Therapy (CBT) and Exposure-based approaches to help clients face fears, reduce avoidance, and build coping skills. For children and teens, we also offer parent coaching through programs like SPACE to support progress at home.
Sessions are available in-person in Boulder or Fort Collins or virtually for convenience. Our goal is to help clients reduce worry, increase confidence, and feel more in control in daily life.
4 Years Experience
Online in Colorado Springs, CO
Dr. Aretha Steele (Mindful Healing Counseling)
Psychologist, PsyD
Hello! If anxiety is making life feel like a rollercoaster, you're not alone. We specialize in helping teens and adults like you navigate the twists and turns of anxiety. Together, we can explore strategies to manage stress, face fears, and find a sense of calm. Our goal is to create a safe and supportive space where you can express yourself freely. Let's work on building resilience, uncovering your strengths, and making strides towards a more peaceful and fulfilling life. Remember, you've got the power to overcome anxiety, and we're here to guide you every step of the way. Your well-being is important, and we are excited to be part of your journey toward a brighter future!
(Note: We have specific therapists who specialize in anxiety at our practice. See our website for more information)
17 Years Experience
Online in Colorado Springs, CO (Online Only)
Daniel Gowan
Counselor/Therapist, LPC-S, LCDC, CSAT
Anxiety can feel like a storm that won't pass. With a faith-informed approach and years of clinical experience, I help clients learn to quiet their minds, confront their fears, and move forward in life with greater confidence and peace.
24 Years Experience
Online in Colorado Springs, CO
Dr. Vanessa Vitiello
Psychologist, Licensed Clinical Psychologist
I help individuals manage anxiety by building practical tools to reduce overwhelm while also addressing the underlying patterns that keep anxiety going. Our work supports you in feeling more grounded, steady, and in control.
11 Years Experience
Online in Colorado Springs, CO (Online Only)
Dr. Caroline Hicks
Psychologist, PhD, LP
Anxiety and fear can be approached from a variety of therapeutic techniques. Depending on severity, we can stay flexible in approaches to your anxiety and fear that you are experiencing. I like to note that many anxieties and fears are rooted in real experiences that are worthy of unearthing and healing. For those who come with anxieties that are based in reality, such as experiencing oppression or aggression from society, we will work together to find a path that allows you to feel like you get to live a life of value and finding ways to decrease your anxiety without necessarily losing access to safety.
9 Years Experience
Online in Colorado Springs, CO (Online Only)
Dr. Jadah Petty
Psychologist, Ph.D., Licensed Clinical Psychologist
Many people experience worries and anxiety and seeking therapy for these concerns offers a great opportunity to make change. Using cognitive behavioral and acceptance and commitment therapy strategies, I will help you understand what brings on anxiety, how your thoughts might be unhelpful, and give you specific strategies to manage your anxiety.
7 Years Experience
Online in Colorado Springs, CO (Online Only)
Dr. Jennifer Baumgardner
Psychologist, Ph.D.
Anxiety can be crippling when it keeps us from reaching our goals. Dr. Baumgardner specializes in helping individuals of all ages learn strategies to manage and decrease anxiety so that life can be fully enjoyed.
20 Years Experience
Online in Colorado Springs, CO (Online Only)
Andrew Goldin
Licensed Clinical Social Worker, LCSW, LAC
I work with men who have anxiety and want to make changes in their lives. Many of my clients report that symptoms of their anxiety, particularly uncontrolled worry, interfere in their relationships and productivity. They share a feeling that these symptoms lead to thoughts and behaviors that are inconsistent with their values. Some men share a concern that worrying and preparing can be a strength in some aspects of their lives but gets in the way of how they want to be perceived in other areas. I work with men with anxiety to understand the contributing factors and the ways in which patterns in their thinking lead to reactions they want to avoid. I also work with them to better understand anxiety and to explain it to others in their lives so the strategies and supports they're putting in place are understood and appreciated.
3 Years Experience
Online in Colorado Springs, CO (Online Only)
Matthew Jones
Licensed Professional Counselor, MSCC, LPC
I believe that anxiety is a thought pattern based on experiences and perceptions of those experiences. It focuses on the future events that have not happened. Using CBT allows us to reformulate those experiences and how we look at them today to make shifts in accepting stress and worry, but not moving into anxiety. It is a thought that is often based in fear and to hold you from advancing in your life. Find out why you fear it and reframe it. Take control of your life by being able to cope with the anxiety.
11 Years Experience
Online in Colorado Springs, CO (Online Only)
Karen Baumstark, Ph.D.
Psychologist, Ph.D., CMHIMP, CTACC
"Anxiety is actually a normal part of life and can be helpful at moderate levels, providing motivation to push you to achieve more, or providing a warning to avoid a bad or dangerous situation. However, many people experience such high anxiety levels that they feel distressed, and the anxiety interferes with their functioning. Therapy can help you learn to manage and reduce your anxiety so it no longer distresses you. Paying attention to habits, thoughts, beliefs, and feelings related to anxiety can help people greatly reduce the negative impact of anxiety. I use a holistic approach with psychodynamic underpinnings to help you to identify beliefs, thoughts, feelings, and habits that contribute to your anxiety, and then make changes to reduce and manage your anxiety.
36 Years Experience
Online in Colorado Springs, CO
Colorado Springs is one of the most militarized cities in the United States, home to Fort Carson, Peterson Space Force Base, Schriever Space Force Base, NORAD, and the United States Air Force Academy — creating exceptional demand for therapists who specialize in military trauma, PTSD, moral injury, and the challenges of military family life. The city also has a large evangelical Christian population and many conservative religious families, making faith-integrated therapy a particularly prominent offering among local practitioners. UCHealth Memorial Hospital provides institutional mental health resources alongside a private practice community serving both the military community and the city's growing civilian population. Colorado Springs' proximity to Denver means some residents access additional specialist care in the larger metro, though the local therapy community has grown substantially in recent years.
Anxiety therapists in Colorado Springs, Colorado Statistics
Anxiety therapists in Colorado Springs, Colorado average 16 years of experience and charge around $199 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (77%), and Stress (60%).
Average years in practice
16 Years Experience
Average cost per session
$199
Gender ID
| 63% |
Female |
|
| 32% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 77% | Depression |
| 60% | Stress |
| 57% | Trauma and PTSD |
| 50% | Self Esteem |
| 50% | Loss or Grief |
| 47% | Social Anxiety |