Online Anxiety therapists in Rifle, Colorado CO
We are proud to feature top rated online Anxiety therapists in Rifle. We encourage you to review each profile to find your best match.
Anxiety
Juliana Sloane
Hypnotherapist, CHT
If anxiety, fears, or phobia are standing in the way of your ability to enjoy and fully participate in your life, I'd love to hear from you. Hypnosis is uniquely suited for fears and anxiety because it allows us a path to changing the way our brain reacts to stress and triggers. Over time, clients find they are able to feel greater confidence, ease, and trust in themselves, while triggers that once seemed insurmountable start to feel like 'no big deal.'
6 Years Experience
Online in Rifle, CO (Online Only)
Anxiety
Comprehensive Counseling Solutions
Marriage and Family Therapist, MS, LMFT-S, CGT, EMDR
Using practical tools and deeper insight work, I help clients calm the nervous system, challenge unhelpful thinking patterns, and build confidence in facing fears with resilience and clarity.
28 Years Experience
Online in Rifle, CO
Anxiety
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
From the perspective of Somatic Experiencing, anxiety can be a fight/flight response that hasn't fully settled. It can leave you with a feeling that something isn't quite right, and then your mind starts searching for reasons to feel that way. It's a vicious cycle.
We can work together to find ways to help your body 'complete' the unsettled fight/flight response so you can actually feel safer and more settled. Now your mind will be fresh and clear and better able to assess the situation and decide on a effective course of action.
11 Years Experience
Online in Rifle, CO (Online Only)
Anxiety
Jayson L. Mystkowski
Psychologist, Ph.D., ABPP
While Cognitive-Behavior Therapy (CBT) is highly effective in the treatment of anxiety disorders (e.g., Panic Disorder, Social Phobia, and Obsessive-Compulsive Disorder), clinicians do see some “return of fear,” or partial relapse, in some patients due to a variety of factors. Over the past two decades, treatment researchers, with whom Dr. Jayson Mystkowski had the pleasure of working with at UCLA for over 10 years, have studied “return of fear” and discovered some key variables that may optimize the effects of learning during CBT for anxiety disorders (Craske et al., 2008).
First, evidence suggests that focusing on tolerating fear versus eliminating fear yields better clinical outcomes in the long term. Namely, teaching clients that fear and anxiety are normal feelings, rather than attempting to “down-regulate” such feelings all the time, is more realistic and seems to engender “hardier” clients. Second, helping clients to generate an expectancy that “scary things will not happen,” is very powerful. To do this, it is important for clinicians to create more complex exposure exercises (i.e., tasks in which a client confronts a stimulus of which they are afraid), using multiple feared stimuli instead of one at a time. Then, the lack of a feared outcome becomes particularly surprising and memorable for a client and fear reduction is more potent. Third, increasing the accessibility and retrievability of non-fear memories learned during treatment are powerful factors in mitigating against a return of fear. Craske and colleagues demonstrated that exposure to variations of a feared stimulus, using a random schedule across multiple contexts or situations, is more effective than exposure to the same stimulus, on a predictable schedule, in an unchanging environment. The former paradigm, it is argued, creates stronger non-fear memories that are easier for a client to access when subsequently confronting feared objects or situations outside of the therapy context, than the later scenario.
In sum, clinicians have long been aware that some fear or anxiety returns following very successful CBT treatment. As mentioned above, there are some clear, empirically supported ways to modify the therapy we provide to further help clients generalize the gains made in therapy sessions to the real world.
22 Years Experience
Online in Rifle, CO (Online Only)
Anxiety
Underwood Counseling & Consultation, PLLC / Lucy F. Underwood
Licensed Professional Counselor, PhD, LPC-S, NCC, ACS, BC-TMH, EMDRIA Certified, Qualified ART
Anxiety frequently accompanies other diagnosable issues such as substance addiction, ADHD, depression, and PTSD to name a few. However, anxiety is frequently overlooked. Underwood Counseling & Consultation, PLLC specializes in the diagnosis and treatment of anxiety disorders. Once diagnosed, clients work with their primary therapist to develop strategies to reduce or eliminate anxiety. Clients come away with an understanding that anxiety is the alarm system of the brain and body. They learn how to recognize and manage rational versus irrational anxiety.
31 Years Experience
Online in Rifle, CO
Anxiety
Loren Conaway, PhD
Psychologist, PhD
My practice is focused on anxiety and related disorders. I integrate ACT and CBT in my treatment. I am also trained on using exposure and response prevention for OCD. I have specialized training in treating body focused repetitive behaviors as well as specific phobias.
37 Years Experience
Online in Rifle, CO
Anxiety
LS Associates LLC
Psychologist, Ph.D.
I work extensively with anxiety, especially as it relates to trauma.
18 Years Experience
Online in Rifle, CO
Anxiety
Dr. Jeffrey Huttman
Psychologist, Ph.D.
As a licensed psychologist, I specialize in treating anxiety and related difficulties. I utilize an eclectic blend of CBT, DBT, mindfulness and relaxation techniques to help guide those struggling to feel relief.
23 Years Experience
Online in Rifle, CO
Anxiety
Melaney Flaniken
Licensed Professional Counselor, LPC, B.S., Integrative Health Studies M.S., Clinical Mental Health Counseling
I work with anxiety and fears by helping you identify the thoughts and behaviors that fuel them, while teaching you practical tools to manage overwhelming emotions. Through techniques like cognitive restructuring and mindfulness, we’ll work together to reduce anxiety, challenge irrational fears, and build confidence in your ability to face challenges with greater calm and clarity.
3 Years Experience
Online in Rifle, CO (Online Only)
Anxiety
Katy London
Counselor/Therapist, MS, LPCC
I provide a safe and confidential environment for clients to explore the root causes of their anxiety. Through empathetic listening and evidence-based techniques, I help clients understand their thoughts, emotions, and behavioral patterns. I teach coping strategies, mindfulness techniques, and cognitive tools to challenge negative thought patterns and develop healthier responses to stressors.
4 Years Experience
Online in Rifle, CO
Anxiety
Steven A. Lazarus, Psy.D.
Psychologist, Doctor of Psychology (Psy.D.), (MA), Licensed Psychologist in CO, PSYPACT Mobility #19275
Anxiety and stress can cause people to avoid many things in life. I will help you understand the cause of your worry, and together we will develop strategies to work through the anxiety so you feel more successful and confident.
32 Years Experience
Online in Rifle, CO
Anxiety
Catherine Bitney
Psychologist, PhD, Licensed Psychologist
I have a passion for helping clients reduce anxiety and OCD. Some of my clients have started therapy because they want to rid themselves of anxiety altogether. I try to remind them that people who don't have anxiety also have issues, think about psychopaths! Anxiety at it's core is trying to keep us safe. I like to re-tune anxiety, so that we can listen to the warnings without getting overwhelmed, shutting down, or avoiding the world and challenges. Research in psychology shows that we feel more confident and have higher self-esteem when we can accomplish difficult tasks. The goal is not to shy away from challenges and stressors, but to learn to face them, manage them better, and have success stories.
15 Years Experience
Online in Rifle, CO (Online Only)
Anxiety
Avery Wageman Passion Flower Therapy
Counselor/Therapist, LPC
Anxiety and fear can show up in many ways—racing thoughts, constant worry, physical tension, avoidance, or feeling on edge without a clear reason. Over time, these experiences can make daily life feel overwhelming and exhausting. Avery provides a calm, supportive space where you can better understand your anxiety and what may be contributing to it.
Together, you’ll work to identify triggers, challenge unhelpful thought patterns, and develop practical coping strategies to help you feel more grounded and in control. Avery meets clients where they are and moves at a pace that feels safe and manageable. She supports clients in building confidence, resilience, and a greater sense of ease in their daily lives.
2 Years Experience
Online in Rifle, CO (Online Only)
Anxiety
Colorado OCD & Anxiety Treatment
Counselor/Therapist, LPC, LPC-S, LCSW
At Colorado OCD & Anxiety Treatment, we help children, teens, and adults manage anxiety with evidence-based therapies tailored to each person’s needs. We use Cognitive Behavioral Therapy (CBT) and Exposure-based approaches to help clients face fears, reduce avoidance, and build coping skills. For children and teens, we also offer parent coaching through programs like SPACE to support progress at home.
Sessions are available in-person in Boulder or Fort Collins or virtually for convenience. Our goal is to help clients reduce worry, increase confidence, and feel more in control in daily life.
4 Years Experience
Online in Rifle, CO
Anxiety
Alexander Tice
Psychologist, PsyD
Dr. Tice also specializes in the treatment of generalized anxiety as well as specific phobias, through the use of CBT and exposure based interventions. This involves learning and practicing concrete skills to tolerate anxious emotions, as well as practicing getting out of one's comfort zone to conquer the fear.
8 Years Experience
Online in Rifle, CO
Anxiety
MonuMental Therapy Group PLLC
Marriage and Family Therapist, MA LMFT
I work with anxiety every day. I am certified in EMDR, and I have found this to be the best thing to combat anxiety.
14 Years Experience
Online in Rifle, CO
Anxiety
Logan Druckman
Licensed Mental Health Counselor, LPC, NCC
Anxiety and fear can be debilitating. What may start out as an experience or thought can quickly effect your nervous system and become "stuck". You may know that you are safe but your body may not believe you and will continue to produce physical anxiety symptoms. There are several ways to approach this together, including using mindfulness, gentle exposure or reprocessing.
11 Years Experience
Online in Rifle, CO
Anxiety
Dr. Jennifer Yalof
Psychologist, PsyD, MEd
Together, we examine the origins of your anxiety in order to better understand it well also weaving in coping skills to help manage day-to-day feelings.
12 Years Experience
Online in Rifle, CO
Anxiety
Matthew Jones
Licensed Professional Counselor, MSCC, LPC
I believe that anxiety is a thought pattern based on experiences and perceptions of those experiences. It focuses on the future events that have not happened. Using CBT allows us to reformulate those experiences and how we look at them today to make shifts in accepting stress and worry, but not moving into anxiety. It is a thought that is often based in fear and to hold you from advancing in your life. Find out why you fear it and reframe it. Take control of your life by being able to cope with the anxiety.
11 Years Experience
Online in Rifle, CO (Online Only)
Anxiety
Alicia Townsend
Psychologist, PhD, BCN
Anxiety is higher for most of us during these stressful and changing times. Using Cognitive Behavioral Therapy and physical relaxation techniques, I can help you cope with both the physical and mental aspects of anxiety.
21 Years Experience
Online in Rifle, CO (Online Only)
Anxiety therapists in Rifle, Colorado Statistics
Anxiety therapists in Rifle, Colorado average 16 years of experience and charge around $199 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (77%), and Stress (60%).
Average years in practice
16 Years Experience
Average cost per session
$199
Gender ID
| 63% |
Female |
|
| 32% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 77% | Depression |
| 60% | Stress |
| 57% | Trauma and PTSD |
| 50% | Self Esteem |
| 50% | Loss or Grief |
| 47% | Social Anxiety |