Online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Colorado
We are proud to feature top rated online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Colorado. We encourage you to review each profile to find your best match.
MBCT
Barbara Clark
Licensed Professional Counselor, MS, MS, LPCC, Brainspotting Certified
I provide virtual therapy for individuals across Colorado who are feeling overwhelmed, anxious, or stuck and are ready for a space where they can slow down and be understood. I am a Brainspotting Certified therapist and specialize in trauma therapy, anxiety counseling, and support through life transitions, including the emotional challenges that can come with motherhood and military life.
Many of the people I work with are used to showing up for others while quietly carrying stress, past experiences, or ongoing pressure. In our work together, you’ll have a calm and supportive space to begin processing what you have been holding and reconnect with yourself.
My approach is trauma-informed, compassionate, and tailored to you. I integrate Brainspotting and somatic-based techniques to support deeper emotional healing and nervous system regulation. Therapy with me is not one-size-fits-all. We move at a pace that feels safe while focusing on helping you feel more grounded, more in control, and more connected to your life.
Whether you are seeking online therapy in Colorado for anxiety, trauma, or a major life transition, my goal is to help you feel less alone, more understood, and more like yourself again.
1 Years Experience
Online in Colorado
(Online Only)
MBCT
Private Virtual Sessions with Tommy are Easy, Convenient & Effective * both Phone & Online Sessions available * 10am to 10pm / Mon-Sun
Counselor/Therapist, QHHT, RC, SC
Hypnotherapy, Energy Therapy, Subconscious mind clearing & healing, Breath work & Meditation Practices + On-Going Life Coaching Support Sessions to effectively implement & sustain a positive outcome & shift.
Tommy is an easy going, down to earth Therapeutic Professional who has consistently been able to help his Clients make significant progress in resolving their issues, usually, in just 3 to 4 Private Virtual Sessions.
"My Therapeutic Style is simple & easy and has proven to be highly effective in resolving Client issues much more quickly & effectively vs. the old traditional therapeutic model of seeing a client once a week for months on end with very little results."
** Usually, a client who has 3 to 4 Private Virtual Sessions with Tommy, will begin to experience significant progress in resolving their issues."
See what Clients say...
** Review real "Clients Experience" stories here: https://tommy144.com/client-experiences/
Private Sessions with Tommy are easy & convenient & are held Virtually either by Phone or Zoom
10am to 10pm / Mon - Sun
** To Contact Tommy directly for a Private Session via Phone or Zoom
* Private Client Line: 858-281-3538
* Email: tommy144live@protonmail.com
* Website: https://tommy144.com/client-experiences/
14 Years Experience
In-Person in Los Angeles, CA
In-Person in New York City, NY
Online in Multiple States
Arizona, California, Colorado, Florida, Georgia, Illinois, Nevada, New Jersey, New York, Pennsylvania, Tennessee, Texas
MBCT
Kristina Peck
Psychologist, Licensed Psychologist
I am a seasoned therapist bringing the tools, care, and connection of in-person therapy straight to your screen. With years of experience and a knack for creating a warm, confidential space (even virtually!), I help clients navigate life’s challenges with skill and compassion.
I specialize in mindfulness-based approaches to help you slow down, breathe, and reconnect with what matters. Whether you’re feeling stuck, overwhelmed, or just need someone to talk to who truly listens—I’m here.
Online therapy doesn't have to feel distant. I bring the same grounded presence, professionalism, and effective tools you'd get in my office—just with a bit more Wi-Fi. Let’s meet where you are (literally and emotionally) and get started.
20 Years Experience
In-Person in Charlotte, NC 28210
Online in New York,
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
MBCT
Real Therapists Group
Licensed Clinical Social Worker, LCSW, LAC
Real Therapists Group provides online therapy that feels genuine, grounded, and truly helpful. Our clinicians are skilled, relational, and straightforward. We don’t hide behind jargon or remain silent—we help you understand underlying patterns of stress and provide practical tools to foster change.
11 Years Experience
MBCT
Ashley Maynard
Hypnotherapist, Certified Master Hypnotist, CMH Certified Hypnotherapist, CHt
As a Certified Master Hypnotist, Certified Hypnotherapist, and Christian, I specialize in helping clients break through mental, emotional, and spiritual barriers though the power of hypnosis. Whether you're seeking relief from anxiety, emotional eating, unhealthy habits, or a deeper sense of spiritual growth and inner peace, my sessions provide a safe and transformative space. Through secure online hypnotherapy, I combine science-backed techniques with faith-based guidance, empowering you to create lasting change--all from the comfort of your own home.
2 Years Experience
Online in Multiple States
Alabama, Alaska, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, Florida, Georgia, Hawaii, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Louisiana, Maine, Maryland, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, New Mexico, New York, North Carolina, North Dakota, Northern Mariana Islands, Ohio, Oklahoma, Oregon, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
MBCT
A Different Lens Counseling
Counselor/Therapist, LMHC, LPC, ADHD-CCSP, NCC
Feeling worn out or disconnected? Struggling with endless worry and second-guessing yourself? Maybe tasks pile up, time gets away from you, and you’re stretched thin taking care of everyone but yourself. If you feel overwhelmed, unseen, or unsure of your place, you’re not alone — and support is available.
11 Years Experience
MBCT
Dr. Stacie McPherson
Psychologist, M.A., Psy.D., Licensed Psychologist
I provide online therapy to adults throughout Colorado, offering flexibility for those with demanding schedules, limited local options, or a preference for the privacy and convenience of virtual sessions. Online therapy removes many of the barriers that make in-person sessions difficult—travel time, rigid scheduling, and the challenge of fitting one more thing into an already full day. Whether you're at home, in your office between meetings, or somewhere with a private corner and a reliable connection, therapy can meet you where you are. Sessions are held on a secure, HIPAA-compliant platform.
10 Years Experience
Online in Colorado
(Online Only)
MBCT
Iva Taylor Hypnosisbloom Hypnotherapy
Hypnotherapist, CHt. Certified Hypnotherapist, Life Coach
Experience the transformative power of hypnotherapy from the comfort of your own home with Iva. Through secure and convenient Zoom sessions, I offer personalized hypnotherapy services to help you overcome challenges, achieve your goals, and unlock your full potential. No matter where you are, you can access professional support and guidance on your journey to well-being.
2 Years Experience
Online in Australia, United Kingdom, Multiple States
Alabama, California, Colorado, Florida, Hawaii, North Carolina
(Online Only)
MBCT
Benediction Counseling
Counselor/Therapist, MA, LPC
Benediction therapists are available to meet with Colorado residents over telehealth as well as in-person. We believe that the personalized support we offer all of our clients is just as available over a video connection and we appreciate how this helps some of our clients access care! Please let our care coordinators know if you have a preference for in-person or virtual sessions!
12 Years Experience
In-Person in Arvada, CO 80004
Online in Colorado
MBCT
Keri Signoracci
Counselor/Therapist, MA, LPCC
I provide online therapy to clients in Colorado who are navigating relationship distress, emotional overwhelm, or periods of transition and uncertainty. My approach is depth-oriented and attachment-focused, helping clients understand not just what is happening, but why—and how long-standing patterns shape current relationships. Online sessions are held via secure video and offer a focused, contained space for meaningful therapeutic work.
5 Years Experience
In-Person in Boulder, CO 80302
Online in Colorado
MBCT
Susana Levy, Makaua Art Therapy
Art Therapist, LPCC, ATRP
I'm grateful you've taken the step to be here and are open to engaging in this process—weather it's for personal development, navigating life transitions, or addressing mental health concerns.
My goal is to support you in developing resilience so you can heal, grow, and move toward the life you want. I’m dedicated to working with adults who have faced difficult life experiences, feel stuck or uncertain about their direction, struggle with anxiety or unhelpful patterns, and are looking to create more meaningful, connected relationships.I also work with clients to help them reconnect with their inner sense of purpose, meaning, and well-being.
I specialize in Art Therapy combinig image, metaphor and aspects of ritual and rites of passage. Feel free to reach out with any questions or to schedule a free 20-minute consultation to explore whether my services align with your needs. I provide sessions in english and spanish.
3 Years Experience
In-Person in Boulder, CO 80304
Online in Colorado
MBCT
Jessica Evers Killebrew, Psy.D.
Registered Psychotherapist, Psy.D.
Welcome to Wish Flower Psychotherapy & Coaching LLC
DO you see a weed or a FLOWER?
Much of the human experience is spent on autopilot. We percieve things from a lens that essentially operates from habit. We can feel lost, anxious, and unhappy, disconnected with ourselves, not knowing our values or purpose. Automatic negative thinking, old family patterns and triggers can be on repeat. We often work, love, parent, and engage in relationships from this rather unconscious, unfulfilling place. Happiness can feel allusive here. Sometimes it feels like we are just surviving. We run from thing-to-thing skimming the surface, missing the nectar of life. This can lead us down a path where we feel lost, unsatisfied, or completely out of balance. When we make decisions from this place and habitually live this way, we can become depressed and anxious.
We don't always realize there is a different way to experience life. We forget what it's like to drop in and be fully present. We often work, love, parent and engage in relationships from this hurried, unconscious place. We fall into negative coping, family patterns and automatic thinking that is less-than helpful.
The average person invests very little thought into their life journey outside reading a few self-help books or advice over coffee with friends. Most people invest more time and money on a car than on their mental health.
It is my belief that we already have exactly what we need to be fulfilled. We all possess the capability to slow down, drop in and show up for life. This is a place to get intentional about the life you want to live. Whether you are looking for life balance, coping skills, wanting to improve relationships, enjoy life, or just want to do things differently - you have arrived.
inspiring you wake up, breathe deeper, live fuller, and get grounded in your own wisdom.
20 Years Experience
In-Person in Boulder, CO
Online in Colorado
MBCT
Cassie Rodriguez
Licensed Professional Counselor, LPC, LMHC
I prioritize quality Teletherapy using high speed internet and a HIPPA compliant platform, Simple Practice. It sends you the link 2 days before the session and the day of so the link is ready to go. Just a minute before the appointment time, all you have to do is click on the link and press start when you're ready! It's 100% private and protected.
I love Online Therapy because it allows the client to choose the location that feels most comfortable to them, sometimes without having to leave their home. It's perfect for those concerned about how to fit therapy in their schedule.
8 Years Experience
In-Person in Arvada, CO 80002
Online in Colorado
MBCT
Higher Sights Counseling
Counselor/Therapist
Higher Sights Counseling has over 120 therapists and 4 medication providers. We take most all insurance including Medicare and Medicaid. Book online with your perfect fit instantly on our website at www.HigherSightsCounseling.com today!
16 Years Experience
In-Person in Denver, CO 80227
In-Person in Lakewood, CO 80227
Online in Multiple States
California, Colorado, Florida, Tennessee, Texas
MBCT
April Bieber
Licensed Professional Counselor, CMHC, CPC, LCPC, LMHC, LPC, LPC-MHS, QS (FL)
I provide compassionate, goal-oriented online therapy for adults, teens, and families across 10 states. My virtual practice is designed to make quality mental health care accessible and effective — no commuting, no waiting rooms, just real support from the comfort of your own space. I specialize in anxiety, depression, trauma, relationship issues, and life transitions. Sessions are tailored to your goals and grounded in practical strategies that are proven to work. Let’s work together to help you feel more confident, connected, and in control.
17 Years Experience
MBCT
Jason Holland
Psychologist, Ph.D.
I provide online therapy for adults and older adolescents across Tennessee, and through PSYPACT I can also offer virtual services in most participating states. I work with clients facing anxiety, low mood, grief, trauma, stress, and major life transitions, as well as long-standing patterns that feel hard to change. My approach is integrative and evidence based and blends practical tools with deeper work around meaning, patterns, and life direction. My goal is for therapy to feel grounded, personal, and focused on real progress.
25 Years Experience
In-Person in Gallatin, TN 37066
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
MBCT
Jennifer L Abel
Psychologist, Ph.D.
I've devoted my career to helping people effectively manage anxiety. Most of the tools you will learn are quick and easy strategies that require very little time out of your busy schedule. You'll learn why your prior methods have failed and what to do differently.
A unique service I provide is allowing you to answer three pages of questions and anything else you want me to know, prior to our first session. I read that, write it on paper, sometimes research (e.g. medications or disease), such that I know you pretty well before we even meet. This gives us a great head start before we meet!
30 Years Experience
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
MBCT
Alana D'Ambrosio
Marriage and Family Therapist, MFTC
Online therapy via HIPPA compliant video for individuals and couples navigating disconnection, burnout, and grief. A supportive, collaborative space to process, gain clarity, and move forward with intention and care.
5 Years Experience
In-Person in Lakewood, CO 80215
Online in Colorado
MBCT
Soulful Steps, LLC - Jenna Kapp
Licensed Clinical Social Worker, LCSW
I provide a warm, supportive, and collaborative space where clients can show up exactly as they are and feel genuinely heard without judgment. My approach is grounded in compassion, curiosity, and respect for each person’s unique story, with a focus on meeting clients where they are and moving at a pace that feels safe and manageable.
I take a client-centered, strengths-based approach, meaning therapy is tailored to your individual needs, goals, and lived experience. Together, we explore patterns, build self-awareness, and develop practical tools that support emotional wellness, resilience, and meaningful change in daily life.
I also incorporate mindfulness and evidence-based practices to help clients better understand their thoughts, emotions, and behaviors while learning strategies to navigate stress, life transitions, and emotional challenges. Above all, my goal is to help you feel more grounded, confident, and connected to yourself as you move through your healing process.
I also offer in-person teen therapy groups that provide a supportive space for connection, growth, and skill-building in a safe and encouraging environment.
6 Years Experience
MBCT
Sarah Post
Licensed Clinical Social Worker, LCSW
Welcome to my practice! If you are a SuperFeeler and have big emotions then you have come to the right place. If you've been discouraged by your lack of progress in talk therapy then DBT might be the right treatment for you. I strive to bring a combination of compassion and expertise to each and every therapy session. My ideal client is looking for a therapist who can provide them concrete skills to regulate emotions and feel more grounded. Most of my clients come to me because they feel their emotions and thoughts are out of control and are lost in an endless loop of destructive or compulsive behaviors.
18 Years Experience
Online in Colorado
(Online Only)