Online Relational Psychotherapy therapists in Cheshire, Connecticut CT
We are proud to feature top rated online Relational Psychotherapy therapists in Cheshire. We encourage you to review each profile to find your best match.
Relational
Avena Psychological Services
Psychologist, PsyD, PhD, LCSW, LMHC, LMSW, MHC-LP
At Avena Psychological Services, all of our therapy services are conducted virtually for safety and ease of access. Therapy sessions are conducted over a secure, HIPAA-compliant platform which provides access to our qualified therapists from the comfort of your home, making it easier to fit sessions into your busy schedule. Our virtual services eliminate travel time, reduce the stigma associated with seeking help, and opens up a wider range of specialists to choose from. Whether you are navigating everyday stress or tackling deeper issues, online therapy offers a safe, confidential space to work through your challenges with expert guidance tailored to your needs.
11 Years Experience
Online in Cheshire, CT (Online Only)
Relational
Laura DeAngelo
Licensed Clinical Social Worker, LCSW, LICSW
Hi, I’m Laura. I’m excited about providing therapy for you. Whether you’re struggling with trauma, uncomfortable feelings, impulsive behaviors, relationship or parenting issues, or just feeling stuck in your life, I can help. I offer convenient on-line therapy sessions Mondays through Fridays.
10 Years Experience
Online in Cheshire, CT (Online Only)
Relational
Rising Phoenix Therapy - Dempsey Young, Psy.D.
Psychologist, Licensed Psychologist
I believe that one of the bravest things you can do is to begin to understand your own story. From this understanding and processing of your unique story, you can let go of traumas that control you, anxiety and depression road blocks, bad relationships, and overall the emotional pain that may prevent you from living a happy and fulfilling life that gets you excited to wake up to everyday. I want you to be free of that pain so that you can find meaning, excitement, and purpose in work, friendships, relationships, family, and really ALL areas of your life. You DESERVE this and I'm here to help you on this healing journey you deserve!
So what is it like working with me? Therapy should not be a one-sided conversation and I'm definitely not a smile-and-nod therapist. I want to work collaboratively WITH you and I can promise that I am as real as it gets. You may hear me swear (haha), laugh hard with you, and just be my authentic self. For you to be real with me, I also need to be real too!
I will work hard with you and to HEAR and SEE you starting your journey of healing. I work with most mental health concerns and have specialize in trauma recovery, working with LGBTQ+ individuals, relationship counseling, college mental health, and ADHD and Autism assessment just to name a few. I can usually get you in same week. Check out my website and lets connect!
12 Years Experience
Online in Cheshire, CT (Online Only)
Relational
Susan Lobosco Benner
Licensed Clinical Social Worker, LCSW
You can expect the same excellent services from the comfort of your own home.
32 Years Experience
Online in Cheshire, CT
Relational
Maria T. Alonso, Ph.D.
Psychologist
I offer online therapy for individuals who are located in a PSYPACT states or who live in Pennsylvania and elect online therapy for personal and/or work related reasons. I have a Doxy.me platform that is HIPAA compliant and uses encrypted data and anonymous sessions.
29 Years Experience
Online in Cheshire, CT
Relational
Emily Blitz
Psychologist, PsyD
Welcome! For me, this work is deeply relational in nature, as I find a steady, trusting relationship to be central for deeper exploration. Together, we can attend to both immediate concerns and deeper themes such as emotional experiences, attachment styles, and family-of-origin dynamics. I offer a warm, steady presence alongside attuned and practical feedback, supporting meaningful insight that can lead to lasting change. Online therapy offers us a wonderful opportunity to engage in this work from the comfort of your own space, while also offering flexibility when needed. Moves, new jobs, or growing families - our work can remain an anchor through the change. If you'd like to discuss working together, please reach out for a free consultation.
12 Years Experience
Online in Cheshire, CT (Online Only)
Relational
Dr. Ingrid Solano
Psychologist, PhD
Therapy with me is active, collaborative, and grounded in evidence-based practices—we are doing real work together, not just talking about your week. Each session is intentional and engaging, focused on creating meaningful insight and change you can feel in your daily life.
I see myself as a warm, intuitive, and deeply attentive therapist who believes that meaningful change happens when people feel truly safe, accepted, and understood. My goal is to offer a nonjudgmental space where you can exhale—where you don’t have to have the right words, the right story, or the right reason to be there. Therapy with me is about feeling heard, finding clarity where things have felt confusing or stuck, and reconnecting with yourself in a way that feels real and sustainable.
I am deeply passionate about relationships, emotional honesty, self-acceptance, and the quiet, often unseen struggles people carry. Many of my clients come to therapy feeling anxious, low, overwhelmed, disconnected, or unsure why they’re unhappy when, on the surface, life looks “fine.” I work with individuals and couples navigating anxiety, depression, relationship challenges, co-dependency, shame, guilt, and the lasting impact of past experiences or trauma. I also help people talk about things that are hard to name—topics that may feel embarrassing, stigmatized, or kept private for a long time.
I especially enjoy working with people who are curious about themselves and open to growth, even if they feel nervous or unsure at first. You don’t need to be “creative” or insightful to start—just willing to show up. Together, we gently explore your thoughts, emotions, and patterns, and look for more flexible, compassionate ways of relating to yourself and the people you care about. Therapy doesn’t have to feel heavy all the time; there can be space for curiosity, reflection, and even moments of lightness along the way.
My approach is grounded in evidence-based therapies, offered with warmth and humanity. While we honor your past, our work focuses on what’s happening now—and on helping you feel more present, more grounded, and more aligned with your values. I strive to help clients move through life with greater awareness, emotional balance, and self-trust, while reducing the anxiety, sadness, or self-criticism that may be getting in the way.
I primarily use Cognitive Behavioral Therapy (CBT), the Unified Protocol for emotional difficulties, and mindfulness-based approaches, including Dialectical Behavioral Therapy (DBT) skills. In simple terms, this means we work together to notice patterns in thoughts, feelings, and behaviors—and gently shift what’s no longer serving you. These approaches are practical, supportive, and designed to help you feel better, not just understand why you feel the way you do.
At its heart, therapy with me is about building a genuine, supportive relationship—one that helps you feel more like yourself, more connected to others, and more confident in how you move through your life.
15 Years Experience
Online in Cheshire, CT
Relational
Tracy Feldman-Ashdale
Licensed Clinical Social Worker, LCSW
I believe that meaningful change happens when people feel truly seen, heard, and understood. With more than 25 years of experience as a therapist and wellness professional, I bring a compassionate, down-to-earth, and collaborative approach to helping clients navigate life's challenges particularly around issues with food, diet/binge cycling, body image, self-esteem, and relationships.
Clients often tell me they appreciate my warm, genuine style and my ability to balance empathy with practical guidance. I create a safe, nonjudgmental space where you can explore your thoughts, emotions, relationships, and patterns at your own pace while feeling supported and empowered throughout the process.
My work is grounded in the belief that emotional and physical well-being are deeply connected. In addition to my training in social work and psychotherapy, I have specialized training in intuitive eating and functional wellness, which allows me to take a whole-person approach to healing. Whether you are struggling with anxiety, stress, life transitions, relationship concerns, self-worth, emotional eating, or simply feeling disconnected from yourself, I help you uncover the root causes of your challenges while building practical tools for lasting change.
I don't believe therapy is about fixing what's wrong with you. Instead, it's about helping you reconnect with your strengths, gain insight into patterns that may be holding you back, and create a life that feels more aligned with who you truly are. We will work through your personalized goals to help you move forward with greater clarity, confidence, and intention.
I believe true health is not built through perfection or extremes, but through sustainable habits, self-awareness, and learning how to work with your body instead of against it. My goal is to create a supportive, nonjudgmental space where clients feel understood, empowered, and capable of building a healthier, more balanced life that genuinely feels good to maintain.
30 Years Experience
Online in Cheshire, CT (Online Only)
Relational
Michelle Bloom, PsyD
Psychologist, PsyD, PsyPact
Since the pandemic shook our world and the experience of how we connect with others, I have been practicing remotely. I have found that teletherapy has been as effective as meeting in person in terms of relationship building, creating a safe space, and communicating openly, honestly, and directly. For many clients with busy lives, online therapy reduces the obstacles of travel, traffic, and parking, and provides a simple way of managing billing/payment.
29 Years Experience
Online in Cheshire, CT (Online Only)
Relational
Dr. Heidi Anderson Sauder
Psychologist, PhD, CGT, CST
Pleased to offer online therapy.
25 Years Experience
Online in Cheshire, CT
Relational
Alexandra Vartosu
Hypnotherapist, Holistic Psychotherapist & Master Life Coach, MC. (Psy.), IAPMC
At Renew Holistic Therapy & Coaching, I offer a unique blend of holistic psychotherapy and soulful life coaching designed to help you achieve emotional balance and inner peace. My practice is dedicated to supporting individuals who seek personal growth and relief from anxiety, stress, and depression. With a compassionate, integrative approach, I provide a safe and nurturing space where you can explore your true self and start your journey towards healing and fulfillment. Together, we will work on uncovering your strengths, finding relief, and building resilience, helping you create a life aligned with your values and purpose. Whether you’re seeking to overcome emotional challenges or striving for personal growth, I’m here to guide and support you every step of the way. Discover the potential of holistic therapy and coaching at Renew. Book your session today and take the first step towards a more balanced and fulfilling life.
13 Years Experience
Online in Cheshire, CT (Online Only)
Relational
Dr. George Lough
Psychologist, Ph.D., S.E.P.
With over forty years of practicing psychotherapy I use a variety of modalities, including Somatic Experiencing and NARM for trauma and Sexual Abuse, Jungian Dream Interpretation, Humanistic Person-Centered Therapy, and Couples Therapy
48 Years Experience
Online in Cheshire, CT (Online Only)
Relational
Eagle Feather Psychotherapy
Licensed Clinical Social Worker, LCSW, LICSW
approach that is individualized.
12 Years Experience
Online in Cheshire, CT (Online Only)
Relational
Molly Toomey
Licensed Clinical Social Worker, LCSW
To all those who don't fit neatly into society's norms of gender, sexuality, relationships, and "standard" ways of living and loving—this is a space for you! As a queer neurodivergent person, I'm deeply passionate about connecting my communities to affirming, accessible mental health care. I've helped hundreds of people to get "un-stuck" from difficult pasts and repetitive cycles and to move toward clarity, connection, community, and a life they enjoy living. I'd love to help you on your own journey forward, with me by your side as your ally and co-conspirator.
*Note: As part of my commitment to making therapy more accessible, I offer traditional online therapy via video-call, as well as alternative ways to meet that are more accessible to neurodivergent and other folks with particular sensory needs or other barriers: audio-only, video + text-chat, etc. Let's get creative and get you the care you need!
9 Years Experience
Online in Cheshire, CT (Online Only)
Relational
Dr. Vanessa Vitiello
Psychologist, Licensed Clinical Psychologist
I provide virtual therapy for moms who feel anxious, overwhelmed, or not like themselves during pregnancy or postpartum. Together, we create a supportive space to slow down, process what you’re experiencing, and find more ease in daily life.
11 Years Experience
Online in Cheshire, CT (Online Only)
Relational
Mun & Mind Therapy PLLC
Psychologist
At Min & Mind, we believe therapy should be accessible, convenient, and tailored to your unique needs. Our secure online therapy services allow you to connect with a compassionate therapist from the comfort and privacy of your own space. Whether you're navigating anxiety, depression, relationship challenges, life transitions, cultural identity concerns, trauma, or personal growth, our team is here to support you.
2 Years Experience
Online in Cheshire, CT (Online Only)
Relational
Jaclyn Davis
Psychologist, PhD
With the advent of online therapy, you are no longer limited geographically in finding a therapist who is a great fit to work with you. As a PSYPACT-authorized psychologist, I’m also able to provide teletherapy to clients in multiple states, expanding access to care while maintaining the depth and consistency of in-person work. Since I believe that the therapeutic relationship is the most transformative part of the therapy work, I want to connect with you to help you make the changes you desire. When the path feels dark and daunting, I provide the insight and compassion needed to foster a kinder relationship with yourself. Together, we will explore the influence of your past on present relationships, creating a safe, nonjudgmental space for self-discovery. My passion lies in helping you navigate life’s transitions and challenges, making sense of your evolving identity, and promoting healing from relational challenges.
12 Years Experience
Online in Cheshire, CT
Relational
Dr. Jennifer Yalof
Psychologist, PsyD, MEd
Hello! I provide therapy both in-person and online.
12 Years Experience
Online in Cheshire, CT
Relational
Alistair Highet
Licensed Psychoanalyst, MA, LP, NCPsyA
Hi, I have been working online with clients locally and around the world for over a decade. The flexibility and privacy that working online affords is ideal, and you can be assured of total privacy. We can talk about anything that is troubling you.
26 Years Experience
Online in Cheshire, CT
Relational
Allison Lobel
Psychologist, Psy.D.
Telehealth sessions provide flexible, confidential therapy for college students and adults who may have demanding schedules or prefer the comfort of home. Virtual therapy allows clients to access support with ease, whether balancing coursework, career, family, or personal challenges. Through secure online sessions, clients can build insight, strengthen coping skills, and experience meaningful change without the barrier of travel.
19 Years Experience
Online in Cheshire, CT
Relational Psychotherapy therapists in Cheshire, Connecticut Statistics
Relational Psychotherapy therapists in Cheshire, Connecticut average 17 years of experience and charge around $215 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (73%), Depression (70%), and Trauma and PTSD (55%).
Average years in practice
17 Years Experience
Average cost per session
$215
Gender ID
| 68% |
Female |
|
| 25% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Specialties
| 73% | Anxiety or Fears |
| 70% | Depression |
| 55% | Trauma and PTSD |
| 55% | Stress |
| 48% | Relationship and Marriage Counseling |
| 45% | Self Esteem |
| 40% | Loss or Grief |