Online Trauma and PTSD therapists in Cheshire, Connecticut CT
Find experienced online trauma and PTSD therapists in Cheshire who provide testing, evidence-based treatment for trauma, post-traumatic stress disorder, and related challenges such as anxiety, depression, and stress. Compare detailed therapist profiles and connect with a provider that’s right for you.
PTSD/Trauma
Philadelphia Couples Therapy
Psychologist, PsyD
Trauma manifests in a myriad of ways in our minds and bodies. Post-traumatic stress disorder (PTSD) can result from experiencing or witnessing a life threatening event or significant loss, whereas complex post-traumatic stress disorder (CPTSD) may result from chronic abuse, neglect or other forms of mistreatment that happened repeatedly over a period of time. These experiences of intense fear make an imprint on the nervous system, impacting our physical and emotional responses to our partners, children, families, friends, and colleagues. Often our inclination is to avoid, ignore or push through these traumas in an effort to minimize the associated pain. However these efforts are futile as unresolved traumas create invisible barriers that hinder the development of a strong sense of self and healthy relationships.
In romantic relationships, trauma can disrupt our ability to trust, to feel safe emotionally and physically, and can interfere with the enjoyment of sex and intimacy. These impacts of trauma may ebb and flow over time, intensifying during big life transitions and resurfacing as we age. Whether you are seeking individual or couples therapy, the therapists at PCT create a trauma-informed space to process trauma, understand its impacts on your relationships and build coping skills to move forward. We are patient and emphasize building a trusting relationship together. Therapists at PCT understand that healing from trauma takes time and progress may not always be linear, but that this work leads to healthier relationships and a stronger sense of self-worth.
23 Years Experience
Online in Cheshire, CT
PTSD/Trauma
Shoreline Psychological
Psychologist, Psy.D.
If you are suffering from trauma symptoms, including PTSD, our therapists are trained in evidence-based treatment for trauma, utilizing approaches from DBT or CBT.
21 Years Experience
Online in Cheshire, CT
PTSD/Trauma
Avena Psychological Services
Psychologist, PsyD, PhD, LCSW, LMHC, LMSW, MHC-LP
At Avena Psychological Services, we understand that trauma can leave deep scars, affecting your sense of safety and well-being. Our approach to trauma therapy is centered around creating a safe, compassionate space where you can begin to heal at your own pace. We believe that trauma doesn’t have to define your future, and we are here to walk with you on a journey of healing and transformation. Trauma can feel like a storm that shakes the very foundation of your life, but together, we’ll work to find the calm and clarity within. We focus on empowering you to reclaim your sense of self and build resilience, while providing tools to manage symptoms and restore your emotional balance. Our therapists are focused on helping you rediscover your inner strength, rebuild your sense of self, and embrace a future where you feel empowered and at peace. Our goal is to support you in transforming your trauma into a source of strength and growth, helping you to move forward with hope and confidence.
11 Years Experience
Online in Cheshire, CT (Online Only)
PTSD/Trauma
Robert Zambrano, Psy.D
Psychologist, Psy.D
Post-Traumatic Stress Disorder (PTSD) can deeply impact your life, causing flashbacks, nightmares, and intense anxiety. At Stress & Anxiety Services, we specialize in treating PTSD with evidence-based therapies that help individuals process their trauma and find healing. Our approach includes: Cognitive Processing Therapy (CPT): A 7-12 session therapy designed to help individuals challenge and change unhelpful thoughts about the traumatic event, reducing emotional distress. Prolonged Exposure Therapy (PE): A 10-12 session therapy that involves discussing the traumatic event in a safe space and gradually confronting situations that have been avoided due to fear or anxiety. Through secure telehealth services, we provide expert PTSD treatment wherever you are, offering the support you need to regain control and move forward in your healing journey.
18 Years Experience
Online in Cheshire, CT
PTSD/Trauma
5 Pointes Wellness
Licensed Professional Counselor, LPC, NCC, ACS, CST
Trauma can feel deeply isolating and impact every part of life. I use trauma-informed therapies—like EMDR, somatic experiencing, and gentle processing—to help clients safely reclaim their narrative, feel grounded in their bodies, and restore trust in themselves and others.
27 Years Experience
Online in Cheshire, CT (Online Only)
PTSD/Trauma
Teona Amble
Psychologist, Ph.D., LP
I've had the pleasure of supporting men, women, boys, and girls on their trauma recovery journeys for over 15 years! I support clients with complex trauma, polytrauma, and diverse traumatic experiences such as childhood abuse and neglect, sexual trauma, domestic violence, relationship trauma, medical trauma, military trauma, and life-threatening accidents and events. Let's help you to understand the impact of what happened to you and develop a plan for managing your trauma reactions. I empower you to heal and to move from just surviving to thriving. We're in this together, one step at a time, meeting you at your pace while also challenging you to recover and grow!
15 Years Experience
Online in Cheshire, CT (Online Only)
PTSD/Trauma
Laura DeAngelo
Licensed Clinical Social Worker, LCSW, LICSW
I am especially interested in working with clients who have a history of trauma. My training in both Accelerated Resolution Therapy and Dialectical Behavior Therapy is very useful in treating symptoms of trauma.
10 Years Experience
Online in Cheshire, CT (Online Only)
PTSD/Trauma
Christine Sparacino
Psychologist, PsyD
I work with individuals who have experienced all types of trauma, whether it's family trauma or medical trauma or childhood trauma or recent events. Therapy can be helpful in working through the trauma narratives and feeling alive again in the best way.
23 Years Experience
Online in Cheshire, CT (Online Only)
PTSD/Trauma
Rising Phoenix Therapy - Dempsey Young, Psy.D.
Psychologist, Licensed Psychologist
Trauma is my BIGGEST specialty and have worked a lot across my entire career in this area. Trauma affects everyone differently, and I know that each person's journey through it is unique. Over the years, I’ve learned and applied a variety of proven techniques to help people in ways that feel right for them. Trauma can show up in many ways, like struggling with self-esteem, feeling shame, staying in unhealthy relationships, having trouble setting boundaries, times of dissociation, or feeling stuck in fight/flight/fawn mode. It can also lead to anxiety, depression, and nightmares. I believe that, together, we can work toward not just surviving, but truly healing and thriving on your path forward.
12 Years Experience
Online in Cheshire, CT (Online Only)
PTSD/Trauma
Reginald K. Riggins
Psychologist, PhD
I have over ten years of experience with assessing, diagnosing and treating both Veterans, civilians and their families suffering from post-traumatic stress disorder (PTSD). I am skilled in various evidenced-based treatments (e.g., prolonged exposure therapy, cognitive processing therapy) to reduce symptoms. I have treated various traumas such as combat-related, non-combat, sexual abuse, and other traumas.
7 Years Experience
Online in Cheshire, CT (Online Only)
PTSD/Trauma
Barry Herbach
Licensed Clinical Social Worker, LCSW
PTSD can leave you feeling stuck in survival mode — alert, anxious, or emotionally numb. I use EMDR to help your nervous system process what happened so you can finally feel safe in your own skin again.
You don’t have to relive every detail to heal. We move at your pace, with structure, support, and real relief.
30 Years Experience
Online in Cheshire, CT (Online Only)
PTSD/Trauma
Dr. Jenny Shields
Psychologist
Trauma has a way of rewriting your story without your permission. Even when you tell yourself you’ve moved past it, memories can suddenly feel overwhelming, trust becomes harder, and your mind and body stay on high alert. Dr. Shields understands how exhausting and isolating this experience can be. She provides compassionate, specialized support grounded in highly effective trauma-specific approaches, including Cognitive Processing Therapy (CPT), Prolonged Exposure (PE), and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). With care, empathy, and patience, she’ll help you rebuild your sense of safety, regain your clarity, and reclaim your story—on your own terms.
12 Years Experience
Online in Cheshire, CT
PTSD/Trauma
Justine Astacio | Lotus Theory LLC
Licensed Mental Health Counselor, LMHC
Trauma is often held in the body as patterns of tension, reactivity, or shutdown, even when the events themselves are in the past.
Our approach focuses on helping clients safely reconnect with their bodies and process these patterns over time. By combining somatic therapy with structured support, we help clients build a greater sense of safety, stability, and control in their present-day experience.
8 Years Experience
Online in Cheshire, CT
PTSD/Trauma
Shannon Gorres
Life Coach, MDiv, MA
My understanding of trauma has shifted along with international research on why some events create lasting challenging effects for some people but not for others. Our collective awareness has gone from thinking, “What's wrong with you?” to asking, “What happened to you?” and now focusing on, “Who was there for you?”
A simple retelling of a traumatic experience does not always deeply heal the one who suffers. While it can feel good to be truly heard, especially for those who have never told it before and need real empathy, repeatedly telling the story does not often change the subconscious beliefs implanted during the trauma or the nervous system’s reactivity.
Instead, we build a new relationship with a traumatic experience by re-approaching the memory and inviting a shift. Often the shift is around “Who could have been there for you.” While in factual reality, no one may have stopped the trauma, we can access another perspective that enables our bodies, hearts, and minds to feel supported. We can do this many ways: through role play, through calling in ancestors or pop stars or our highest selves, or by letting our wise adult-self take over the situation. Or we may use drawing materials or nature to discover a new part of the experience we didn’t realize before.
I've taken many trainings in the origins and effects of trauma and PTSD, and I find working with the nervous system and imaginal realm (creative liminal space) highly effective. I'm not a licensed mental health therapist; I'm a spiritual life coach, so my work is integrative. I offer: calm spaciousness & empathy as you talk, embodied processing options (drawing, clay work, self soothing), and inner parts work (mediated inner dialogue or a “committee of voices,” similar to Soulwork or Internal Family Systems).
Then we make a plan to implement the new shift into everyday life.
11 Years Experience
Online in Cheshire, CT
PTSD/Trauma
Denise Bike
Psychologist, PhD
You grew up learning to be exceptional: to stay attuned, to please, to perform. But no matter what you accomplish, it never feels like enough. An intensive with Dr. Bike can be a supportive resource on your path to reconnect with the truth of who you are, to learn to stop managing other people’s emotions and needs and to start nurturing your own.
13 Years Experience
Online in Cheshire, CT (Online Only)
PTSD/Trauma
Susan Lobosco Benner
Licensed Clinical Social Worker, LCSW
Trauma is often at the root of many of the symptoms and struggles that bring people to therapy. I have many tools to offer to facilitate the process of healing from trauma. The first is a safe therapeutic relationship grounded in many years of experience where you will experience compassion, connection and caring that lead to insight and deepened understanding. Others include Accelerated Resolution Therapy which has proven to be a powerful way to reprocess trauma and detach from triggers, leaving you to live a life free from the daily impact of past and recent traumas. The combination of these tools and others lead to healing of both mind and body, which is essential as both are intricately involved in how we carry trauma.
32 Years Experience
Online in Cheshire, CT
PTSD/Trauma
Maria T. Alonso, Ph.D.
Psychologist
As a psychologist working with trauma, I utilize evidence-based treatments to help clients process and heal from their experiences. I often use Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) to assist clients in addressing and reframing the negative thought patterns and emotional responses associated with their trauma. This approach helps them develop coping strategies and gradually face and work through their traumatic memories. Additionally, I incorporate Eye Movement Desensitization and Reprocessing (EMDR) to facilitate the processing of distressing memories and reduce their emotional charge. My approach is empathetic and client-centered, ensuring that each individual feels supported and empowered throughout their recovery journey. By applying these evidence-based treatments, I aim to help clients regain a sense of safety and control, ultimately guiding them towards healing and resilience.
29 Years Experience
Online in Cheshire, CT
PTSD/Trauma
Peter C. Jackson, PsyD
Psychologist, PsyD
The effects of trauma can be isolating and deeply disorienting, often manifesting as anxiety, disconnection, or overwhelming emotional surges. My practice offers a gentle, client-centered approach to healing from trauma and PTSD. We will focus on establishing a profound sense of inner and outer safety, gradually exploring and integrating your experiences. This process cultivates self-compassion, strengthens your capacity for emotional regulation, and empowers you to restore your sense of wholeness, allowing you to live with greater freedom, connection, and well-being.
33 Years Experience
Online in Cheshire, CT
PTSD/Trauma
Emily Blitz
Psychologist, PsyD
Trauma doesn’t always come from one big event—small, repeated experiences can quietly shape how safe, seen, or steady you feel in the world. In our work, we create a supportive space to notice these patterns, understand how they affect your relationships and sense of self, and gently foster healing. Approached with curiosity and care, you can find greater safety, insight, and self-understanding.
12 Years Experience
Online in Cheshire, CT (Online Only)
PTSD/Trauma
Lee Chase
Psychologist, Ph.D.
The impact of a single, traumatic event or experiencing an environment that provides a chronic sense of danger can have a debilitating effect on how we view the world and how we function in it. Through therapy, we'll identify how your experiences of trauma are manifested in your body and thoughts, and work on improving upon your awareness of triggers and improving coping behaviors.
32 Years Experience
Online in Cheshire, CT
Trauma and PTSD therapists in Cheshire, Connecticut Statistics
Trauma and PTSD therapists in Cheshire, Connecticut average 17 years of experience and charge around $209 per session. 100% offer online sessions. The most commonly treated issues are Trauma and PTSD (100%), Anxiety or Fears (87%), and Depression (74%).
Average years in practice
17 Years Experience
Average cost per session
$209
Gender ID
| 66% |
Female |
|
| 30% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 100% | Trauma and PTSD |
| 87% | Anxiety or Fears |
| 74% | Depression |
| 59% | Stress |
| 53% | Self Esteem |
| 52% | Loss or Grief |
| 44% | Social Anxiety |