Online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Farmington, Connecticut CT
We are proud to feature top rated online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Farmington. We encourage you to review each profile to find your best match.
MBCT
Healing Intentions LLC (H.I)
Psychologist, Clinical Psychologist, PSY.D
Dr. Gollop-Brown is a licensed clinical psychologist committed to helping individuals cultivate mental, emotional, and spiritual well-being. Her work is grounded in a rich and diverse academic foundation, including a bachelor's degree in nursing from Purdue University, a master's degree in counseling from Southwestern Assemblies of God University, and a doctorate in clinical psychology from Regent University. She provides treatment for a wide range of concerns including ADHD, anxiety, depression, phobias, grief, relationship challenges, sleep difficulties, and issues related to spirituality. She is experienced working with culturally diverse populations and is dedicated to tailoring her therapeutic approaches to other unique needs identities and lived experiences of each person she serves.
15 Years Experience
Online in Farmington, CT (Online Only)
MBCT
Whitney Hoke
Counselor/Therapist, LMHC, LPC, BC-DMT-R
Currently providing Telehealth services exclusively to Maine, Massachusetts and Connecticut residents.
14 Years Experience
Online in Farmington, CT (Online Only)
MBCT
Finding Balance Therapy & Wellness PLLC
Licensed Clinical Social Worker, LCSW, LICSW
Finding Balance Therapy & Wellness specializes in providing compassionate, evidence-based care for individuals, couples, youth, and families navigating anxiety, depression, trauma, eating disorders, and mood disorders. We also have a extensive experience with family planning, reproductive mental health, postpartum support, and guiding families with young children through the parenting journey.
As a small group practice, Finding Balance Therapy & Wellness is comprised of independently licensed clinicians dedicated to providing high-quality, personalized care. Our intimate telehealth only practice setting allows us to focus on building strong, supportive relationships with our clients while delivering specialized, evidence-based treatment tailored to individual needs.
11 Years Experience
Online in Farmington, CT (Online Only)
MBCT
Dr. Linda Leiphart
Psychologist, PsyD
I help adolescents and adults who are struggling with painful emotions, to create a more meaningful life, cope more effectively with stress and improve their relationships. I enjoy working with people to help them meet their goals.
22 Years Experience
Online in Farmington, CT
MBCT
Jennifer L Abel
Psychologist, Ph.D.
I've devoted my career to helping people effectively manage anxiety. Most of the tools you will learn are quick and easy strategies that require very little time out of your busy schedule. You'll learn why your prior methods have failed and what to do differently.
A unique service I provide is allowing you to answer three pages of questions and anything else you want me to know, prior to our first session. I read that, write it on paper, sometimes research (e.g. medications or disease), such that I know you pretty well before we even meet. This gives us a great head start before we meet!
30 Years Experience
Online in Farmington, CT (Online Only)
MBCT
Andrew McBride
Licensed Professional Counselor, MC, LCMHC, LPC
Are you overwhelmed, burned out, and feeling stuck? Life is hard, and can be difficult to navigate, especially when dealing with ADHD, OCD, PTSD, Anxiety, Depression, and other stressors. I believe that everyone is doing their absolute best, and at times need extra support and guidance to work through distressing emotions and events. You are the expert of your life and story, and my focus is on helping you in a way that is specific to YOU and your needs, rather than general information and skills. I strive to make therapy with me nonjudgemental, comfortable, tailored to your needs, and at your specific pace. Schedule a consultation today and we can discuss your current needs and assess whether I am a good fit for you.
9 Years Experience
Online in Farmington, CT
MBCT
Tracy Feldman-Ashdale
Licensed Clinical Social Worker, LCSW
I believe that meaningful change happens when people feel truly seen, heard, and understood. With more than 25 years of experience as a therapist and wellness professional, I bring a compassionate, down-to-earth, and collaborative approach to helping clients navigate life's challenges particularly around issues with food, diet/binge cycling, body image, self-esteem, and relationships.
Clients often tell me they appreciate my warm, genuine style and my ability to balance empathy with practical guidance. I create a safe, nonjudgmental space where you can explore your thoughts, emotions, relationships, and patterns at your own pace while feeling supported and empowered throughout the process.
My work is grounded in the belief that emotional and physical well-being are deeply connected. In addition to my training in social work and psychotherapy, I have specialized training in intuitive eating and functional wellness, which allows me to take a whole-person approach to healing. Whether you are struggling with anxiety, stress, life transitions, relationship concerns, self-worth, emotional eating, or simply feeling disconnected from yourself, I help you uncover the root causes of your challenges while building practical tools for lasting change.
I don't believe therapy is about fixing what's wrong with you. Instead, it's about helping you reconnect with your strengths, gain insight into patterns that may be holding you back, and create a life that feels more aligned with who you truly are. We will work through your personalized goals to help you move forward with greater clarity, confidence, and intention.
I believe true health is not built through perfection or extremes, but through sustainable habits, self-awareness, and learning how to work with your body instead of against it. My goal is to create a supportive, nonjudgmental space where clients feel understood, empowered, and capable of building a healthier, more balanced life that genuinely feels good to maintain.
30 Years Experience
Online in Farmington, CT (Online Only)
MBCT
Eagle Feather Psychotherapy
Licensed Clinical Social Worker, LCSW, LICSW
approach that is individualized.
12 Years Experience
Online in Farmington, CT (Online Only)
MBCT
Colette Pauta
Counselor/Therapist
Online therapy offers a flexible and accessible way to get support from the comfort of your own space. I provide virtual therapy that is warm, engaging, and relational, so you can feel just as heard and supported as you would in person. If you're looking for an online therapist who values connection, clarity, and real conversation, I'd be glad to connect with you.
1 Years Experience
Online in Farmington, CT (Online Only)
MBCT
Rachael Keyser, PsyD
Psychologist, PsyD
I provide compassionate and evidence-based online therapy and assessments for individuals and couples. My approach is holistic, integrating traditional psychotherapy with mindfulness, relational work, and tailored coping strategies. Whether you're managing anxiety, relationship difficulties, pregnancy-related concerns, or ADHD, I offer a safe, affirming space to explore your experiences and develop meaningful change—all from the comfort of your own home.
4 Years Experience
Online in Farmington, CT
MBCT
Rick Brodsky
Psychologist, PsyD, MA
As a therapist, my approach is to create a supportive and empathetic environment that helps you feel comfortable engaging in the therapy process. By forming a genuine and trusting therapeutic relationship we can work together and strive for the outcomes you seek. To be truly effective, I believe it is essential that we work collaboratively to set priorities and develop strategies that are meaningful and aligned with your values. Several approaches can be implemented from my training and broad professional experience including psychodynamic relational approaches, Cognitive Behavior Therapy (CBT), Acceptance and Commitment Therapy (ACT), Rational Emotive Behavior Therapy (REBT), Mindfulness, and Dialectical Behavior Therapy (DBT).
24 Years Experience
Online in Farmington, CT (Online Only)
MBCT
Joseph Bailey
Licensed Clinical Social Worker, MS, LCSW-R
In addition to traditional approaches, Joseph also has a specialty in integrating spiritual insights if client is interested in order to cultivate therapeutic growth. Joseph has a Bachelor’s Degree in Theology and is open to utilizing spiritual and existential thinking in order to cultivate hope and optimism so as to enable clients to see beyond their particular struggles with mental health issues. Joseph believes that each client has enormous innate capacity to be healed given a trusting and supportive therapeutic environment.
19 Years Experience
Online in Farmington, CT
MBCT
Seven Hills Psychology
Psychologist, Psychologist
Trust and safety are essential to growth. We value establishing strong relationships that foster reflection and opportunity for change. Our clinicians are relational in their approach to therapy, focusing on relational patterns that influence behavior and emotional experience. We also utilize a variety of evidence-based techniques to support your process of growth.
We provide individual therapy to adults for a variety of concerns including:
Academic concerns
Adjustment issues
Anger
Anxiety
Eating concerns
Grief & loss
Identity issues
Parenting support
Relationship concerns
Self-harm
Stress
Trauma & PTSD
18 Years Experience
Online in Farmington, CT
MBCT
Dr. Danielle Goodwin
Psychologist, Psy.D.
Teletherapy is offered in all PSYPACT states via use of HIPAA compliant platform, Carepaths.
25 Years Experience
Online in Farmington, CT
MBCT
Dr. Anna Smith
Psychologist, PsyD, MEd, MA
I offer expert online couples, sex, and relationship therapy to clients across most of the United States. Licensed in multiple states via PsyPact, my practice is intentionally virtual-only so that individuals and couples can access truly specialized care no matter where they live. Whether you’re navigating emotional distance, desire differences, sexual anxiety or shame, or the lingering impact of past experiences, therapy here is a shame-free space to slow down, understand the patterns underneath, and rebuild the kind of emotional and sexual connection that feels safe, satisfying, and deeply intimate.
10 Years Experience
Online in Farmington, CT (Online Only)
MBCT
Debra Zand
Psychologist, Ph.D.
I provide trauma-informed, comprehensive, evidence-based psychotherapy for individuals, couples, and families. I use a client-centered, integrated approach to help individuals and families enhance connections, build coping strategies, and restore peace within oneself and the home.
26 Years Experience
Online in Farmington, CT
MBCT
Courtney Crooks
Psychologist, PhD, CTMH, CCTP
I offer a compassionate and trusting environment to help you explore and take charge of your life through customized psychotherapy solutions based in a psychodynamic/psychoanalytic orientation. Because I recognize that each person's psychotherapy needs are unique and may also change over time, I offer both short-term and long-term psychotherapy options through virtual sessions to patients in Georgia and in other PSYPACT states.
17 Years Experience
Online in Farmington, CT
MBCT
Jason Herr
Psychologist, Psy.D.
I offer secure and confidential online therapy for individuals and couples seeking flexibility and convenience without sacrificing the depth or quality of care. Telehealth allows clients to engage in meaningful therapeutic work from the comfort of their own environment while maintaining consistency in treatment.
My approach to online therapy remains collaborative, practical, and insight-oriented. Sessions focus on building self-awareness, improving emotional regulation, and developing effective coping and communication skills. I also incorporate education about how stress, anxiety, and trauma affect the brain and nervous system, helping clients better understand and manage their emotional responses in real time.
Online therapy can be an effective and accessible way to engage in personal growth, strengthen relationships, and address life’s challenges while maintaining the demands of work, family, and daily life.
16 Years Experience
Online in Farmington, CT (Online Only)
MBCT
Salvadore Coaching LLC
Life Coach, Holistic Life Coach, Certified Breathwork Instructor, Certified Hypnotist
It's not the speed in life, it's the acceleration. The question isn't if we all experience anxiety in life. We do. The question is: how are we relating to that anxiety? I work with both individuals and couples on this, as well as relationship conflicts they may be experiencing, and on life transitions. Sometimes, we can feel stuck in cycles of overthinking, emotional reactivity, or self-doubt, even when things appear stable on the outside. We work together to identify patterns, build healthier communication skills, and develop practical tools to reduce or reframe anxiety and increase emotional resilience.
As a holistic life coach, I incorporate therapeutic dialogue, mindfulness, breathwork, and hypnosis to support regulation within the nervous system and lasting change. I offer a steady, nonjudgmental space where you can slow down - decelerate - gain clarity, and move toward more grounded, connected ways of living.
My practice is LGBTQ+ affirming and sensitive to cultural and immigrant experiences.
14 Years Experience
Online in Farmington, CT
MBCT
Dr. Michelle Solomon
Psychologist, PsyD
Online therapy can be incredibly helpful for those who would like to make time for therapy but are on busy schedules. My practice provides a supportive space where you can show up exactly as you are.
9 Years Experience
Online in Farmington, CT (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Farmington, Connecticut Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Farmington, Connecticut average 16 years of experience and charge around $191 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (78%), Stress (64%), and Depression (61%).
Average years in practice
16 Years Experience
Average cost per session
$191
Gender ID
| 77% |
Female |
|
| 21% |
Male |
|
| 2% |
Gender Fluid |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Specialties
| 78% | Anxiety or Fears |
| 64% | Stress |
| 61% | Depression |
| 54% | Self Esteem |
| 44% | Trauma and PTSD |
| 42% | Women's Issues |
| 41% | Loss or Grief |