Online Parenting therapists in Milford, Connecticut CT
We are proud to feature top rated online Parenting therapists in Milford. We encourage you to review each profile to find your best match.
Beth Clardy Lewis
Counselor/Therapist, LPC-S
Parenting brings equal parts love, overwhelm, and constant decision-making. I help parents navigate behavioral challenges, emotional regulation, boundaries, and the shifting identity that comes with raising humans. With a blend of clinical insight and practical tools, and as a parent myself, I support you in becoming a more grounded, confident parent. Together we build strategies that work in real life — not just in theory.
22 Years Experience
Online in Milford, CT (Online Only)
Dr. Elizabeth Coldren
Psychologist, PSYD, PSYPACT
I work with parents who feel stretched thin by what parenting is asking of them. This may be because your child is neurodivergent, has medical needs, has been through a frightening or overwhelming experience, or because this stage of parenting is simply more intense than you expected. Parents I see often describe feeling overwhelmed, exhausted, or on edge much of the time; not knowing how to respond to big emotions, shutdown, or challenging behaviors; worrying about a child’s ADHD, learning needs, or mental health; grieving that family life looks different from what they imagined; feeling tension with a partner or co‑parent about parenting styles, division of labor, or how to support a child; and feeling lonely or unseen in their role, even when they are doing everything they can and know to do.
I work with parents individually, and with couples who want support around how parenting is affecting their relationship. In our work together, there is room for the full range of your experience: love, worry, anger, guilt, and everything in between. We look for ways of relating to your child, and to each other, that feel more grounded, sustainable, and aligned with what matters most to you. I also work with parents who are navigating parenting while healing from their own past experiences, including trauma, complicated family histories, or critical inner voices.
26 Years Experience
Online in Milford, CT
Dr. Kelsi Clayson
Psychologist, Psy.D.
Parenting is one of the most rewarding yet emotionally demanding roles a person can take on. No matter how much you love your child, it’s natural to feel overwhelmed, uncertain, or even exhausted by the weight of responsibility. Maybe you struggle with patience, feel guilt over not being the "perfect" parent, or second-guess your decisions. Perhaps you're navigating a tough stage—tantrums, teenage rebellion, or parenting through big life transitions—and you just want to feel more confident in how you show up for your child.
The truth is, there is no perfect way to parent—only a way that works best for you and your family. Together, we will explore the challenges you’re facing, strengthen your ability to set boundaries with love, and help you trust your instincts as a parent. You don’t have to do this alone. With support, self-compassion, and the right tools, parenting can feel less overwhelming and more aligned with the kind of connection and guidance you want to provide for your child.
8 Years Experience
Online in Milford, CT
Jaclyn Davis
Psychologist, PhD
Parenting can be both deeply meaningful and incredibly overwhelming—sometimes within the same moment. It often brings a profound identity shift, while also stirring up unresolved experiences from your own childhood. Old attachment wounds may resurface, shaping how you relate to your child and how you see yourself as a parent. I work especially with those navigating the postpartum period and early years of parenting—times that can be particularly emotionally taxing and tender. You may find yourself questioning how to connect without conflict, or how to parent differently than you were parented. Through a psychodynamic approach, I help you explore these deeper layers with compassion and curiosity—so you can parent more intentionally, with greater self-awareness and emotional presence.
12 Years Experience
Online in Milford, CT
Josh Dolin: Life Coach | Purpose Pathfinder
Life Coach
Parenting can be one of life’s most rewarding yet challenging roles. My coaching approach is designed to help you navigate the complexities of parenting, from improving communication with your children to managing stress and finding balance. Whether you’re dealing with behavioral issues, co-parenting dynamics, or simply seeking to enhance your parenting skills, we’ll work together to create personalized strategies that align with your family’s needs. Schedule a complimentary 15-minute consultation to explore how coaching can support you in building stronger, more meaningful relationships with your children.
9 Years Experience
Online in Milford, CT (Online Only)
Finding Balance Therapy & Wellness PLLC
Licensed Clinical Social Worker, LCSW, LICSW
At Finding Balance Therapy & Wellness, we understand that every family’s parenting journey is unique, and we provide individualized support to help parents navigate challenges with confidence. Using evidence-based approaches such as Positive Parenting techniques, attachment-based interventions, and cognitive-behavioral strategies, we help parents develop effective communication skills, set healthy boundaries, and foster strong, supportive relationships with their children. Whether you're adjusting to life with a newborn, managing behavioral concerns, or seeking guidance on balancing parenting with other responsibilities, we work collaboratively to create personalized strategies that fit your family’s needs. Our goal is to equip parents with the tools and confidence to nurture a positive, connected, and resilient family environment.
11 Years Experience
Online in Milford, CT (Online Only)
Andrew D. Sapp
Psychologist, PhD
I'm not only a parent of three teenagers, I've also dedicated the bulk of my career to helping parents and their pre-teens and teens. I started a residential treatment center for adolescents as well as a therapeutic boarding school, was a psychologist for an outdoor adventure therapy program, was a therapist at an inner city group home for teenage boys, and the lead therapist on the adolescent wing of a locked psychiatric hospital and a group life coordinator at a juvenile corrections facility. Parenting is challenging and none of us are perfect. Great job seeking guidance and taking action to become the best parent you can be.
20 Years Experience
Online in Milford, CT (Online Only)
Heather Watson-Perez
Psychologist, PhD
I work with parents to navigate challenges such as behavior management, communication, and supporting children’s emotional needs. My approach is practical and collaborative, offering strategies that can be implemented at home right away. I aim to help parents feel more confident, effective, and connected in their role.
21 Years Experience
Online in Milford, CT
Dr. Jennifer Baumgardner
Psychologist, Ph.D.
As both a Developmental and Clinical Psychologist, Dr. Baumgardner is uniquely qualified to help parents understand their children and coach them in therapies to be more effective. She is trained in a number of therapies, including Parent-Child Interaction Therapy (PCIT).
20 Years Experience
Online in Milford, CT (Online Only)
Lee Chase
Psychologist, Ph.D.
As parents of adult children, there are times when we struggle in our relationships with them. There may be sustained conflict, and ingrained patterns of relating that have thwarted your ability to enjoy each other. We will review these patterns of communication, conflict, and discuss new ways of approaching your interactions with your adult children in order to have a more meaningful relationship with them.
32 Years Experience
Online in Milford, CT
Mary Mesiha
Licensed Clinical Social Worker, LICSW
Parenting brings both joy and challenge, and every stage comes with its own unique struggles (especially those teen years!). I understand the ups and downs of raising children and the emotional weight that can come with wanting to do it “right.” Whether you’re navigating communication, setting boundaries, or supporting your child through change, I offer a supportive space to help you find balance, strengthen connection, and parent with confidence and compassion.
27 Years Experience
Online in Milford, CT (Online Only)
Shoreline Psychological
Psychologist, Psy.D.
We understand that parenting effectively does not necessarily come naturally to all. We work closely with parents who have a child being treated in our practice or are coming in on their own to hone their skills as parents, leading to supporting a child and family's growth, development and connectedness.
21 Years Experience
Online in Milford, CT
Rabia Subhani
Psychologist, Psy.D.
I have been teaching parents of neurodivergent children about compassionate, mindfulness-based parenting for about 15 years now and have created my own program around this which incorporates mindfulness, compassion, neuroscience, and positive psychology.
17 Years Experience
Online in Milford, CT (Online Only)
Jackie Roe
Marriage and Family Therapist, LMFT
I help parents build confidence and connection while navigating the challenges of raising children. Together, we work on communication skills, emotional regulation, and practical strategies that support healthy family relationships and reduce stress at home.
8 Years Experience
Online in Milford, CT (Online Only)
Dr. Vanessa Vitiello
Psychologist, Licensed Clinical Psychologist
I support parents in adjusting to the emotional and mental demands of raising children, with a focus on reducing overwhelm and building confidence. Our work often includes managing expectations, strengthening coping skills, and finding a more sustainable rhythm.
11 Years Experience
Online in Milford, CT (Online Only)
Dr. Brian Weir
Psychologist, PsyD
Each kid is so different. What works for one, may be a fraughtful approach with another. I can help you to understand your child (or adult child) better, and find better ways to work with and relate to them. When we run out of ideas, we often try to accomplish things with power. This likely ends in a power struggle characterized by defiance and escalation only to expose that we don't have that much power after all. There are better ways to communicate. Our models of parenting are often outdated and what we learned may actually make things more difficult. I will help you to identify what works best for you child and support you and your needs in the process.
23 Years Experience
Online in Milford, CT
Chris Karcher
Psychologist, PsyD
Working with children and teens also means working with parents. I have received many hours of consultation to work more effectively with parents. Being a parent informs my perspective as well.
34 Years Experience
Online in Milford, CT
Susan Lobosco Benner
Licensed Clinical Social Worker, LCSW
While I don't work with younger children, I delight in working with parents to identify challenges and patterns which may be contributing to a difficult dynamic at home. My approach is rooted in attachment and is reflective of a positive parenting perspective.
32 Years Experience
Online in Milford, CT
Louise Perry
Registered Psychotherapist, IFS UKCP HCCP BAAT
I work with adults navigating the emotional and psychological demands of parenting, including those parenting alone or alongside other significant pressures. Parenting often brings long-standing patterns into sharper focus, affecting identity, relationships, boundaries, and how people respond under stress.
My work draws on Integrative Art Psychotherapy and Internal Family Systems (IFS), offering ways to explore how parenting experiences interact with internal expectations, responsibilities, and emotional load. Rather than focusing on parenting techniques, sessions centre on understanding how you are impacted by the role and how different parts of you respond to it. We may work through conversation, creative exploration, or a combination of both, depending on what feels most useful.
8 Years Experience
Online in Milford, CT
PSYCHe, PLLC
Psychologist, PhD, DBT-LBC™, LPC, PsyD, MSW, Marriage and Family Counselor, LCSW
If it’s therapy between multiple family members that you need, we have therapists with experience.
Family therapy can be a great place to start or the perfect place to “end up.” When one member of the family is having issues, it affects EVERY member. How each person copes with problems is unique. If there is one thing a family therapist might share it would be this: When each person works to “own their part,” change is more likely to occur. Sometimes, it works best if individual therapy comes first—there may be a history of misunderstandings that need to be worked through before you all get together in the same room. Family therapy is even possible online. Each member can join from separate rooms, or they can sit together—just like in person. Learning the basics of healthy communication, identifying hidden resentments, and exploring unspoken family “rules” can be tough, but absolutely worth it. Let our therapists help to bring your family closer.
12 Years Experience
Online in Milford, CT
Parenting therapists in Milford, Connecticut Statistics
Parenting therapists in Milford, Connecticut average 19 years of experience and charge around $215 per session. 100% offer online sessions. The most commonly treated issues are Parenting (100%), Anxiety or Fears (85%), and Depression (84%).
Average years in practice
19 Years Experience
Average cost per session
$215
Gender ID
| 75% |
Female |
|
| 24% |
Male |
|
| 1% |
Non-Binary |
|
Session Type
| 66% |
In Person and Online |
|
| 34% |
Online Only |
|
Top Specialties
| 100% | Parenting |
| 85% | Anxiety or Fears |
| 84% | Depression |
| 59% | Stress |
| 57% | ADHD |
| 57% | Loss or Grief |
| 56% | Relationship and Marriage Counseling |