Online Solution-Focused Brief Therapy (SFBT) therapists in New Haven, Connecticut CT
We are proud to feature top rated online Solution-Focused Brief Therapy (SFBT) therapists in New Haven. We encourage you to review each profile to find your best match.
SFBT
Daniel Snow
Licensed Clinical Social Worker, LCSW
Online therapy serving Connecticut and New York states is available for your convenience and safety. Online sessions available for individuals and couples.
21 Years Experience
Online in New Haven, CT
SFBT
Dr. Caroline Hicks
Psychologist, PhD, LP
Welcome! I offer telehealth sessions for clients in DC, Maryland, Virginia, and all PSYPACT states. If you’re seeking an affirming space to explore who you are and where you’re headed, I’d love to connect for a free consultation.
9 Years Experience
Online in New Haven, CT (Online Only)
SFBT
Tracy Feldman-Ashdale
Licensed Clinical Social Worker, LCSW
I believe that meaningful change happens when people feel truly seen, heard, and understood. With more than 25 years of experience as a therapist and wellness professional, I bring a compassionate, down-to-earth, and collaborative approach to helping clients navigate life's challenges particularly around issues with food, diet/binge cycling, body image, self-esteem, and relationships.
Clients often tell me they appreciate my warm, genuine style and my ability to balance empathy with practical guidance. I create a safe, nonjudgmental space where you can explore your thoughts, emotions, relationships, and patterns at your own pace while feeling supported and empowered throughout the process.
My work is grounded in the belief that emotional and physical well-being are deeply connected. In addition to my training in social work and psychotherapy, I have specialized training in intuitive eating and functional wellness, which allows me to take a whole-person approach to healing. Whether you are struggling with anxiety, stress, life transitions, relationship concerns, self-worth, emotional eating, or simply feeling disconnected from yourself, I help you uncover the root causes of your challenges while building practical tools for lasting change.
I don't believe therapy is about fixing what's wrong with you. Instead, it's about helping you reconnect with your strengths, gain insight into patterns that may be holding you back, and create a life that feels more aligned with who you truly are. We will work through your personalized goals to help you move forward with greater clarity, confidence, and intention.
I believe true health is not built through perfection or extremes, but through sustainable habits, self-awareness, and learning how to work with your body instead of against it. My goal is to create a supportive, nonjudgmental space where clients feel understood, empowered, and capable of building a healthier, more balanced life that genuinely feels good to maintain.
30 Years Experience
Online in New Haven, CT (Online Only)
SFBT
Samantha Allison-Evans, M.A., LPC
Licensed Mental Health Counselor, M.A., LPC
Allison Evans Counseling & Consulting, PLLC , our mission is to heal, empower, and transform lives through compassionate counseling services. We strive to empower individuals to reach their full potential and make positive changes in their lives. My name is Samantha Allison- Evans and I am the owner of Allison Evans Counseling and Consulting, PLLC. I am a licensed mental health therapist. Our ultimate goal is to help clients achieve personal growth, overcome challenges, and find lasting happiness and fulfillment.Firstly, Samantha has been working in the field of counseling for over 17 years and has been employed with a Government Agency as a Licensed Professional Counselor for 14 years. Samantha has worked with clients with a number of mental health and physical disabilities; ranging from ages 5 until 70 years old.
Samantha's experience also includes, working at several psychiatric facilities while performing the following tasks as an Inpatient therapist, Intake Clinician, Crisis therapist , Behavioral Specialist and Case manager. Furthermore, her experience concludes working with the following specialty areas: Behavioral Disorders, Personality Disorders, PTSD, Anxiety, Depression, Trauma, Grief, and Marriage and Family Issues.
Samantha's utilizes Cognitive behavioral therapy (CBT) which is a type of psychotherapeutic treatment that helps people learn how to identify and change destructive or disturbing thought patterns that have a negative influence on behavior and emotions. Also, Samantha utilizes Solution-focused brief therapy (SFBT) is a strength-based approach to psychotherapy based on solution-building rather than problem-solving. Unlike other forms of psychotherapy that focus on present problems and past causes, SFBT concentrates on how your current circumstances and future hopes.
11 Years Experience
Online in New Haven, CT (Online Only)
SFBT
City Mental Health Counseling
Licensed Mental Health Counselor, LMHC
Our therapists offer psychotherapy counseling services via telehealth, using HIPAA secured platforms like Simple Practice and Doxy. We also offer in-person sessions to those who prefer.
2 Years Experience
Online in New Haven, CT
SFBT
Debra Zand
Psychologist, Ph.D.
I provide trauma-informed, comprehensive, evidence-based psychotherapy for individuals, couples, and families. I use a client-centered, integrated approach to help individuals and families enhance connections, build coping strategies, and restore peace within oneself and the home.
26 Years Experience
Online in New Haven, CT
SFBT
Phuong Do
Licensed Clinical Social Worker, LICSW
Are you feeling stuck, isolated, or just overwhelmed by life? You are here, so you have already taken the first important step. I work with a diverse group of counselors and welcome the opportunity to help you make the right adjustments to improve your quality of life. With a non-judgmental approach, we will listen and guide you toward accessing your internal strengths, to help weather your life's storm. Let's work together to create a path that will lead you to greater self-awareness and a better you.
We are trained to work with all populations in MA and CT using a strength-based approach to help you overcome your mental health and emotional struggles. We will tailor my evidence-based practices to meet your needs.
Counseling can help by providing tools to support empowerment through learning about oneself, working through the past, and present pain, and identifying effective communication skills. We will create a nurturing and confidential environment for you to explore and work through your troubled feelings. I look forward to joining you on your New Path.
23 Years Experience
Online in New Haven, CT
SFBT
Sarita R. Schapiro, Ph.D., P.A.
Psychologist, Florida Licensed Psychologist PY4914, APIT Certified
A solution focused approach to achieve emotional wellness
44 Years Experience
Online in New Haven, CT
SFBT
Alistair Highet
Licensed Psychoanalyst, MA, LP, NCPsyA
Hi, I have been working online with clients locally and around the world for over a decade. The flexibility and privacy that working online affords is ideal, and you can be assured of total privacy. We can talk about anything that is troubling you.
26 Years Experience
Online in New Haven, CT
SFBT
Dr. JD Wright
Psychologist, PhD, Licensed Psychologist
I see clients across the US and internationally. I address anxiety, life transitions, stress, family and relational dynamics, and trauma, and also welcome those without a specific diagnosis who are simply striving for improved well-being. The journey can be challenging to navigate alone, but recognizing the need for support is the first step towards breaking free from stagnation and experiencing genuine, transformative change. If you're motivated for change but need support finding your path, please reach out.
6 Years Experience
Online in New Haven, CT
SFBT
Eagle Feather Psychotherapy
Licensed Clinical Social Worker, LCSW, LICSW
approach that is individualized.
12 Years Experience
Online in New Haven, CT (Online Only)
SFBT
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
Heinig Health and Wellness Counseling (HHAWC) helps adults navigate the emotional and psychological challenges that often accompany health concerns. HHAWC supports individuals coping with multiple issues; sleep concerns (insomnia, nightmares), chronic illness, chronic pain, ADHD, autism, neurodivergence, health anxiety, weight loss or weight gain, neurodivergence, depression, anxiety, post-traumatic stress disorder (PTSD), and obsessive-compulsive disorder (OCD). Our clinical psychologists, Dr. Travers Heinig and Dr. Faith Shank, are passionate about helping their clients feel understood, supported, and empowered as they work toward improving their overall well-being and quality of life.
We take a collaborative and compassionate approach to therapy, recognizing that each person brings a unique story, set of challenges, and personal strengths to therapy. Our psychologists integrate evidence-based treatments such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness practices, and motivational interviewing. Our work focuses on helping clients develop practical tools, build emotional resilience, and reconnect with what matters most to them.
7 Years Experience
Online in New Haven, CT (Online Only)
SFBT
Starlain Saldana
Psychologist, PhD, LP
I currently have immediate openings for virtual appointments on Mondays and Thursdays from 9a-4p CST.
17 Years Experience
Online in New Haven, CT
SFBT
Scot Seitz
Psychologist, PhD
I work with individuals and couples across multiple states (via telehealth) who are seeking support for various mental health challenges. Many of my clients have difficulties related to anxiety, depression, relationships, and/or trauma that get in the way of enjoying life and thriving to their fullest potential. I also work with people who are diagnosed with OCD, schizophrenia/bipolar disorders, and related conditions. I will work with you to develop goals for therapy and a plan to attain those goals. I provide a tailored therapy experience by utilizing a variety of evidence-based approaches, including CBT, acceptance and commitment therapy, exposure and response prevention (ERP), dialectical behavior therapy (DBT), emotion-focused couples therapy, and the Gottman Method. Overall, I seek to empower you with the skills to live a meaningful life based on your personal goals and values.
12 Years Experience
Online in New Haven, CT (Online Only)
SFBT
Resilience Therapy Group
Therapist, LCSW, LMHC, LMSW, MHC-LP, PMH-C
We provide secure online therapy to clients across New York, New Jersey, Florida, and several additional states. Telehealth sessions are held over a private, HIPAA-conscious video platform, and you'll receive your session links through Simple Practice. Online care makes it easier to fit meaningful support around your life, wherever you are in our practice states.
11 Years Experience
Online in New Haven, CT
SFBT
Dr. Jenny Shields
Psychologist
Online therapy doesn’t have to feel distant or impersonal. In fact, my clients often tell me our virtual sessions feel just as warm, authentic, and deeply connected as if we were sitting in the same room. I specialize in helping healthcare providers, executives, and high-achieving professionals who feel burned out, stuck, or quietly overwhelmed—especially folks who’ve been so busy taking care of everyone else they’ve lost touch with themselves. My approach combines evidence-based behavioral science, genuine empathy, and practical strategies designed specifically for your unique challenges and goals. Whether you’re at home, in your office, or somewhere in between, our work together will help you step out of survival mode, reconnect with your values, and create meaningful, lasting change.
12 Years Experience
Online in New Haven, CT
SFBT
Mary Karlan
Licensed Clinical Social Worker, Licensed Clinical Social Work
Too busy to get into the office? No worries! I am an experienced online therapist who offers Telehealth sessions via TheraNest which is a secure and HIPAA complient platform. I have had great success in treating busy executives, college students, and busy moms! No more excuses! Start your journey to achieve mental health wellness today!
14 Years Experience
Online in New Haven, CT (Online Only)
SFBT
Gabrielle A. Morreale / Recovered and Restored
Licensed Professional Counselor, M.A. LPC.
At Recovered and Restored we believe that every client deserves an individualized approach to treatment. We work from a relational and harm reduction model to create a place of safety and sustainable recovery.
Through our relational and harm reduction framework we are able to develop a unique therapeutic alliance with each client to allow them to feel empowered and valued. We go at your speed and try to meet your needs through the healing process.
Our desire is that they will not only recover but feel proud of themselves and their recovery. Our team is here to help you through this healing process with evidence-based eating disorder, OCD, and anxiety treatments.
14 Years Experience
Online in New Haven, CT (Online Only)
SFBT
Dr. Ingrid Solano
Psychologist, PhD
Therapy with me is active, collaborative, and grounded in evidence-based practices—we are doing real work together, not just talking about your week. Each session is intentional and engaging, focused on creating meaningful insight and change you can feel in your daily life.
I see myself as a warm, intuitive, and deeply attentive therapist who believes that meaningful change happens when people feel truly safe, accepted, and understood. My goal is to offer a nonjudgmental space where you can exhale—where you don’t have to have the right words, the right story, or the right reason to be there. Therapy with me is about feeling heard, finding clarity where things have felt confusing or stuck, and reconnecting with yourself in a way that feels real and sustainable.
I am deeply passionate about relationships, emotional honesty, self-acceptance, and the quiet, often unseen struggles people carry. Many of my clients come to therapy feeling anxious, low, overwhelmed, disconnected, or unsure why they’re unhappy when, on the surface, life looks “fine.” I work with individuals and couples navigating anxiety, depression, relationship challenges, co-dependency, shame, guilt, and the lasting impact of past experiences or trauma. I also help people talk about things that are hard to name—topics that may feel embarrassing, stigmatized, or kept private for a long time.
I especially enjoy working with people who are curious about themselves and open to growth, even if they feel nervous or unsure at first. You don’t need to be “creative” or insightful to start—just willing to show up. Together, we gently explore your thoughts, emotions, and patterns, and look for more flexible, compassionate ways of relating to yourself and the people you care about. Therapy doesn’t have to feel heavy all the time; there can be space for curiosity, reflection, and even moments of lightness along the way.
My approach is grounded in evidence-based therapies, offered with warmth and humanity. While we honor your past, our work focuses on what’s happening now—and on helping you feel more present, more grounded, and more aligned with your values. I strive to help clients move through life with greater awareness, emotional balance, and self-trust, while reducing the anxiety, sadness, or self-criticism that may be getting in the way.
I primarily use Cognitive Behavioral Therapy (CBT), the Unified Protocol for emotional difficulties, and mindfulness-based approaches, including Dialectical Behavioral Therapy (DBT) skills. In simple terms, this means we work together to notice patterns in thoughts, feelings, and behaviors—and gently shift what’s no longer serving you. These approaches are practical, supportive, and designed to help you feel better, not just understand why you feel the way you do.
At its heart, therapy with me is about building a genuine, supportive relationship—one that helps you feel more like yourself, more connected to others, and more confident in how you move through your life.
15 Years Experience
Online in New Haven, CT
SFBT
Andrea Quick Counseling & Mediation LLC
Licensed Clinical Social Worker, LCSW
Serving individuals and families of all ages and stages of adjustment. Our practice offers experience that enables us to offer effective outpatient, individualized, psychological care, personal improvement coaching/lifestyle mentoring, and mediation counseling to a wide variety of circumstances. The practice provides a neutral ground to individuals, families, and couples seeking to develop positive communication skills, conflict resolution and better satisfaction in personal relationships.
19 Years Experience
Online in New Haven, CT
Solution-Focused Brief Therapy (SFBT) therapists in New Haven, Connecticut Statistics
Solution-Focused Brief Therapy (SFBT) therapists in New Haven, Connecticut average 18 years of experience and charge around $196 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (85%), Depression (73%), and Stress (62%).
Average years in practice
18 Years Experience
Average cost per session
$196
Gender ID
| 68% |
Female |
|
| 27% |
Male |
|
| 4% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 85% | Anxiety or Fears |
| 73% | Depression |
| 62% | Stress |
| 52% | Self Esteem |
| 51% | Loss or Grief |
| 51% | Trauma and PTSD |
| 48% | Social Anxiety |