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Online Anxiety therapists in New London, CT

We are proud to feature top rated online Anxiety therapists in New London. We encourage you to review each profile to find your best match.
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Kingston, New York therapist: MJB Wellness LLC, hypnotherapist
Anxiety

MJB Wellness LLC

Hypnotherapist, Certified Hypnotherapist and Coach, Certified Sexological Bodyworker, Sex Educator, Certified Reiki
Anxieties and fears are a bread and butter range of issues for hypnotherapists. I have successfully worked with clients dealing with fear of flying, confined spaces, being in crowds, fear of public speaking, lack of confidence, fears around certain people in their lives personally or professionally. I have worked with many people who have sexual performance anxiety, both men and women. In frequently coach clients who want to advance in their careers or start a business but who have been held back by anxiety and fear of failure  
8 Years Experience
Online in New London, CT
New Haven, Connecticut therapist: 5 Pointes Wellness, licensed professional counselor
Anxiety

5 Pointes Wellness

Licensed Professional Counselor, LPC, NCC, ACS, CST
I offer evidence-based strategies like CBT, mindfulness, and guided breathing to calm racing thoughts, reduce panic, and better manage daily stressors. Together, we’ll build tailored coping tools that restore peace and resilience.  
27 Years Experience
Online in New London, CT (Online Only)
Los Angeles, California therapist: Dr. Jadah Petty, psychologist
Anxiety

Dr. Jadah Petty

Psychologist, Ph.D., Licensed Clinical Psychologist
Many people experience worries and anxiety and seeking therapy for these concerns offers a great opportunity to make change. Using cognitive behavioral and acceptance and commitment therapy strategies, I will help you understand what brings on anxiety, how your thoughts might be unhelpful, and give you specific strategies to manage your anxiety.  
7 Years Experience
Online in New London, CT (Online Only)
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Greenwich, Connecticut therapist: Susan Lobosco Benner, licensed clinical social worker
Anxiety

Susan Lobosco Benner

Licensed Clinical Social Worker, LCSW
Anxiety can have many underlying causes. We will work together to identify causes while also using tools, such as mindfulness and ART, to enable you to better manage anxiety on a daily basis. As we work through the underlying causes, the goal is to reduce anxiety's overall impact on your life.  
32 Years Experience
Online in New London, CT
New York City, New York therapist: Colette Pauta, counselor/therapist
Anxiety

Colette Pauta

Counselor/Therapist
Anxiety can show up as constant worry, racing thoughts, physical tension, or being on edge all the time. I work and collaborate with my clients to help better understand their anxiety, build coping skills, and feel more grounded and in control in their daily lives. Together, we focus on increasing awareness, reducing avoidance, and strengthening confidence in managing anxious moments.  
1 Years Experience
Online in New London, CT (Online Only)
Orlando, Florida therapist: Dr. Kimberlyann Marsden, psychologist
Anxiety

Dr. Kimberlyann Marsden

Psychologist
Anxiety and fear are part of life but do not need to create dis-stress or overwhelm. We work together to reduce their impact by helping you learn strategies and practices to gain perspective., calm your nervous system and, decrease the presence of fear and anxiety in your life.  
26 Years Experience
Online in New London, CT (Online Only)
Toronto, Ontario therapist: Jennifer Masters, life coach
Anxiety

Jennifer Masters

Life Coach, Ba Psychology, CF Thanatology, D Kessler – Grief Grief Coach Certif,M Devine – Grief Coach Certif
Anxiety and fear is a common part of grief because death is random - it just don't make sense to the griever. Death of someone special can make the world feel unsafe, untrustworthy, unpredictable, and out of control. After someone dies, many grievers begin waiting for the next bad thing to happen. A child is five minutes late, a partner does not answer the phone, a friend didn't call when they said they would, or someone they love seems unwell, and their mind immediately goes to the worst possible outcome. I support adults who are experiencing grief-related anxiety, racing thoughts, fear, panic, overwhelm, and the feeling that they cannot trust life anymore. I explain why these reactions make sense after loss, especially when a death felt sudden, unfair, traumatic, or impossible to accept. I also provide practical tools to help clients manage anxious thoughts, calm their nervous system, cope with triggers, and live with grief without feeling controlled by fear.  
6 Years Experience
Online in New London, CT (Online Only)
Santa Fe, New Mexico therapist: Soma Aloia, SoulWork Somatics & Somatic Counseling, counselor/therapist
Anxiety

Soma Aloia, SoulWork Somatics & Somatic Counseling

Counselor/Therapist, MS, LCST, HES
Anxiety isn't simply something to eliminate. And it is more than racing thoughts. Complex trauma and CPTSD are brilliant ways your nervous system has learned to chronically protect you. Together we'll help your body rediscover a greater sense of safety so greater calm, flexibility, and resilience can naturally emerge and become what you experience, not just something you chase.  
31 Years Experience
Online in New London, CT
New York City, New York therapist: Donna M Torbico - HEAL & GROW for ACoAs, counselor/therapist
Anxiety

Donna M Torbico - HEAL & GROW for ACoAs

Counselor/Therapist, Recovery Therapist in Private Practice 40 years
ACoAs hold great amounts of anxiety carried over from childhood trauma, but currently maintained by self-abusing thoughts, from the Wounded Child & the Harsh Parent Voices (ego states). (Blog : 2015)  
40 Years Experience
Online in New London, CT (Online Only)
Bloomington, Minnesota therapist: Bruce Clark, psychologist
Anxiety

Bruce Clark

Psychologist, PhD, LP
Anxiety and fear can feel exhausting, isolating, and difficult to control. Oftentimes you feel alone, but I promise you don't have to be. I offer individual therapy to help you explore the roots of your anxiety, develop practical tools to manage it, and build a calmer, more grounded relationship with your thoughts and emotions. Together, we’ll work toward relief, clarity, and lasting change.  
4 Years Experience
Online in New London, CT (Online Only)
Boston, Massachusetts therapist: Mary Mesiha, licensed clinical social worker
Anxiety

Mary Mesiha

Licensed Clinical Social Worker, LICSW
Anxiety is very treatable, and change is possible. You don’t have to keep feeling this way. Together, we’ll identify what’s triggering your anxiety, find ways to ease the symptoms, and gently work through the underlying patterns so you can feel more at ease in your daily life.  
27 Years Experience
Online in New London, CT (Online Only)
Fairfield, Connecticut therapist: Daniel Snow, licensed clinical social worker
Anxiety

Daniel Snow

Licensed Clinical Social Worker, LCSW
Anxiety can rule a person's life- restricting what they do or say, who they talk to, what they do, and where they go. It becomes a prison of our own making, though it can feel like an overpowering force to be avoided. There are tools and skills to free one's self of anxiety and the limitations it places, though it does take a real intention to change one's relationship to anxiety, once and for all.  
21 Years Experience
Online in New London, CT
Chicago, Illinois therapist: Dr. Aretha Steele (Mindful Healing Counseling), psychologist
Anxiety

Dr. Aretha Steele (Mindful Healing Counseling)

Psychologist, PsyD
Hello! If anxiety is making life feel like a rollercoaster, you're not alone. We specialize in helping teens and adults like you navigate the twists and turns of anxiety. Together, we can explore strategies to manage stress, face fears, and find a sense of calm. Our goal is to create a safe and supportive space where you can express yourself freely. Let's work on building resilience, uncovering your strengths, and making strides towards a more peaceful and fulfilling life. Remember, you've got the power to overcome anxiety, and we're here to guide you every step of the way. Your well-being is important, and we are excited to be part of your journey toward a brighter future! (Note: We have specific therapists who specialize in anxiety at our practice. See our website for more information)  
17 Years Experience
Online in New London, CT (Online Only)
Murphysboro, Illinois therapist: Richard Scott, Ph.D., psychologist
Anxiety

Richard Scott, Ph.D.

Psychologist, Ph.D.
It can be difficult to manage our fears, worries, and concerns. You may feel like you’re never good enough or that you can never do things right. Are you always thinking about the way things “should” be and having trouble coping with your stressors? Has life gotten too stressful and you just want to enjoy life again? We can work together to address your worries and get you back to feeling like yourself again living your best life.  
20 Years Experience
Online in New London, CT
Seattle, Washington therapist: Aaron Kapin, somatic experiencing practitioner
Anxiety

Aaron Kapin

Somatic Experiencing Practitioner, SEP, LMT
From the perspective of Somatic Experiencing, anxiety can be a fight/flight response that hasn't fully settled. It can leave you with a feeling that something isn't quite right, and then your mind starts searching for reasons to feel that way. It's a vicious cycle. We can work together to find ways to help your body 'complete' the unsettled fight/flight response so you can actually feel safer and more settled. Now your mind will be fresh and clear and better able to assess the situation and decide on a effective course of action.  
11 Years Experience
Online in New London, CT (Online Only)
London, England therapist: Dr. Sonia Ovuehor Ovy, counselor/therapist
Anxiety

Dr. Sonia Ovuehor Ovy

Counselor/Therapist, Doctor of science in Counselling Psychology, Msc Conflict Resolution, Advanced Diploma in Psychotherapy, Counselling and Cognitive Behavioral Therapy, Certificate in Mental Health Studies, Suicide Prevention and Intervention, Diploma in Relationship and Family Counselling, CPD in Neuro Linguistic Programming.
With expertise in anxiety and fear, I offer personalized therapy and guidance. Addressing underlying causes, developing coping strategies, and promoting mindfulness, my approach enables individuals to regain control and live fulfilling lives.  
9 Years Experience
Online in New London, CT (Online Only)
Denver, Colorado therapist: Dr. Elizabeth Coldren, psychologist
Anxiety

Dr. Elizabeth Coldren

Psychologist, PSYD, PSYPACT
Many high functioning adults live with a level of anxiety that no one around them would ever guess. You may appear steady and capable while privately managing a nervous system that feels overworked: racing thoughts, tension you cannot unwind, irritability, or a constant sense that you need to stay “on” to keep life moving. Anxiety often shows up not as panic, but as overthinking, emotional shutdown, or feeling like you are bracing for something you cannot quite name. In therapy, we slow down enough to understand what your anxiety is protecting, what it anticipates, and what it has learned from years of carrying more than your internal resources could comfortably hold. We look at the patterns that once helped you cope, such as staying ahead of everything, taking on too much, or managing others’ needs, and how those same strategies may now be costing you ease, connection, or a sense of yourself. Our work helps you recognize the early signals in your body, understand the emotional logic beneath your reactions, and build a more supportive internal rhythm. This is not about eliminating fear. It is about reducing the burden of managing everything alone and creating a life that does not require constant vigilance to maintain.  
26 Years Experience
Online in New London, CT
Madison, Connecticut therapist: Shoreline Psychological, psychologist
Anxiety

Shoreline Psychological

Psychologist, Psy.D.
Clinicians at Shoreline Psychological are skilled in assessing underlying issues with anxiety and/or fears that may be compounding other presentations. As trained in evidence-based treatments for anxiety, such as CBT and ERP, we provide a supportive and compassionate approach to addressing this.  
21 Years Experience
Online in New London, CT
Greensboro, North Carolina therapist: Jonathan Schmalz, psychologist
Anxiety

Jonathan Schmalz

Psychologist, PhD, HSP-P
Anxiety looks a little different in all of us and finds its foothold based on a variety of factors: genetics, early experiences, current stressors, and social discomfort, to name a few. For some people it is utterly debilitating in one or more domains of life and for others it’s an unpleasant refrigerator hum that dampens an otherwise well-lived life. Therapy can help you both regulate the intensity of anxiety and make a pivot in how you respond to its presence, making way for less struggle and more opportunities for choosing how you want to live.  
17 Years Experience
Online in New London, CT
Chester, New Jersey therapist: Heather Watson-Perez, psychologist
Anxiety

Heather Watson-Perez

Psychologist, PhD
I help clients understand and manage anxiety, whether it shows up as constant worry, panic, social fears, or specific phobias. Using evidence-based approaches such as cognitive behavioral therapy/exposure and response prevention, I teach practical strategies to reduce symptoms and build confidence. My goal is to help clients feel more in control and able to fully engage in their daily lives.  
21 Years Experience
Online in New London, CT

Anxiety therapists in New London, Connecticut Statistics

Anxiety therapists in New London, Connecticut average 17 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (77%), and Stress (58%).

Average years in practice

17 Years Experience

Average cost per session

$205

Gender ID

65% Female
32% Male
2% Non-Binary
1% Gender Fluid

Session Type

54% In Person and Online
46% Online Only

Top Specialties

100% Anxiety or Fears
77% Depression
58% Stress
56% Trauma and PTSD
48% Self Esteem
48% Loss or Grief
46% Social Anxiety

More therapy options for New London