Online ADHD therapists in Southbury, Connecticut CT
Find experienced online ADHD therapists in Southbury who provide ADHD testing, evaluations, and therapy. Our directory features detailed therapist profiles so you can compare qualifications, specialties, and treatment approaches to find the provider that’s right for you.
ADHD
Jackie Roe
Marriage and Family Therapist, LMFT
Living with ADHD can feel exhausting and misunderstood. I help clients learn skills to improve focus, reduce stress, and build self-compassion, while creating structure that works for their real lives—not perfection. Therapy becomes a place to feel supported, understood, and empowered.
8 Years Experience
Online in Southbury, CT (Online Only)
ADHD
Susan Lobosco Benner
Licensed Clinical Social Worker, LCSW
I have extensive experience with ADHD on a professional and personal basis. We will work together to understand how YOUR brain works and how you can work with it. You no longer need to carry the frustration and shame that can come with the impact of ADHD on your life.
32 Years Experience
Online in Southbury, CT
ADHD
Allison Falzone
Therapist, LMSW
ADHD can affect far more than attention. Many adults struggle with procrastination, overwhelm, difficulty following through, emotional ups and downs, and years of feeling like they're stuck in patterns they can't seem to shift. I help clients better understand how ADHD shows up in their lives, develop practical strategies that actually work, and reduce the self-criticism that often develops along the way.
4 Years Experience
Online in Southbury, CT
ADHD
Keri Downs, Psy.D.
Psychologist, Licensed Psychologist
Dr. Keri Downs specializes in treating children, adolescents, and young adults with Attention-Deficit/Hyperactivity Disorder (ADHD). With over 15 years of experience, Dr. Downs utilizes a combination of evidence-based therapies to help clients manage their symptoms and improve their daily functioning.
ADHD is characterized by persistent patterns of inattention, hyperactivity, and impulsivity that can interfere with academic, social, and personal development. Dr. Downs employs cognitive-behavioral therapy (CBT) to help clients develop strategies for improving focus, organization, and impulse control. She also integrates mindfulness techniques to enhance self-awareness and emotional regulation.
Dr. Downs’s approach is tailored to each client’s unique needs, ensuring personalized care that addresses both the symptoms and underlying factors of ADHD. She offers comprehensive psychological evaluations to accurately diagnose ADHD and create effective treatment plans.
In addition to in-person sessions, Dr. Downs provides telehealth services in over 40 states, making it convenient for clients to access high-quality care from the comfort of their own homes. Her goal is to empower clients with ADHD to achieve their full potential and lead more organized, productive, and fulfilling lives.
21 Years Experience
Online in Southbury, CT
ADHD
Kate E. Stephenson
Life Coach, ICF Professional Certified Coach (PCC), Holistic Life, Career & Executive
While I am not a therapist, I deal with emotions and the realities they create everyday. The number one obstacle I encounter with clients with ADHD is shame. Coaching can be a powerful space to admit, examine, and expel that immobilizing emotion. The framework of life coaching is helpful for almost everyone. AND I have a toolkit in my back pocket proven effective and accessible in revealing the superpowers in ADHD and cultivating ease around the obstacles. This toolkit includes methods, tools, and experiments to improve time management, focus, interpersonal relationships, motivation, and life balance, as well as so much more. I am NOT offering therapy; our work together will not focus on the failings of the past or finding a mental diagnosis because I believe you are whole, resourceful and creative as you are, right now. Our work will be to find the tools that work for you to get the life you want.
7 Years Experience
Online in Southbury, CT (Online Only)
ADHD
Dr. Vincent Dyer - Dyer Psychology, Inc
Psychologist, PsyD
At Dyer Psychology, Inc., we specialize in diagnosing and treating ADHD using a comprehensive, evidence-based approach. Our ADHD evaluations include detailed assessments to accurately identify symptoms, followed by personalized treatment plans that may incorporate behavioral strategies, coaching, and, when appropriate, medication management to help clients thrive in their personal and professional lives.
10 Years Experience
Online in Southbury, CT
ADHD
City Mental Health Counseling
Licensed Mental Health Counselor, LMHC
Our clinicians work with children, adolescents, and adults with ADHD using a collaborative, evidence-based approach. Treatment may address attention difficulties, impulsivity, executive functioning challenges, emotional regulation, and co-occurring anxiety or depression. Care is individualized and skills-focused.
2 Years Experience
Online in Southbury, CT
ADHD
XaHara A. MeGod
Licensed Professional Counselor, MA, LCPC, R-DMT, CPT
I support individuals with ADHD in moving beyond shame and into self-understanding. Rather than viewing ADHD as a deficit, I help you explore how your brain uniquely works—alongside the body’s natural rhythms. Together, we build gentle structures, emotional regulation tools, and self-compassion practices that honor your energy, creativity, and struggles with focus or impulsivity.
8 Years Experience
Online in Southbury, CT (Online Only)
ADHD
Molly Toomey
Licensed Clinical Social Worker, LCSW
For years, I have worked extensively with folks with ADHD as well as AuDHD (autistic and ADHD). As a neurodivergent therapist myself, I personally understand the realities of navigating life with ADHD—the impact it can have on your self-worth and self-esteem, confidence, relationships, family, work, school, and so much more. I use my decade of experience supporting folks with ADHD as a clinician and social worker, my professional training, and my personal lived experiences to help you get out of survival mode and move toward thriving as an adult with ADHD—thriving *with* ADHD, not in spite of it!
9 Years Experience
Online in Southbury, CT (Online Only)
ADHD
Barry Herbach
Licensed Clinical Social Worker, LCSW
I help adults with ADHD who are smart, capable — and exhausted from trying to hold it all together.
Whether it’s chronic overwhelm, procrastination, emotional reactivity, or relationship stress, we work together to build strategies that actually fit how your brain works.
This isn’t about “fixing” you. It’s about making life feel more doable, less chaotic, and a lot more like yours.
30 Years Experience
Online in Southbury, CT (Online Only)
ADHD
Lauren Whitlow
Psychologist, PsyD
Living with ADHD can affect much more than attention. It can impact organization, time management, emotional regulation, relationships, work or school performance, and self-confidence. Whether you've recently been diagnosed or have been managing symptoms for years, therapy can help you better understand how ADHD shows up in your daily life. Together, we'll identify your unique strengths, develop practical strategies to improve focus and follow through, create systems that work for your lifestyle, and address the frustration, overwhelm, or self criticism that often accompanies ADHD.
1 Years Experience
Online in Southbury, CT (Online Only)
ADHD
Chris Karcher
Psychologist, PsyD
I have training, education and experience working with people with ADHD. I also have received many hours of consultation to work more effectively with this population. Personally, along these lines, experience is the best teacher. I have ADHD and so do others in my family.
34 Years Experience
Online in Southbury, CT
ADHD
Shoreline Psychological
Psychologist, Psy.D.
With thorough assessment, we may discover ADHD as an appropriate diagnosis. We offer family support for kids diagnosed with ADHD or other neuro-divergent issues. This may be through parenting and/or individual work.
21 Years Experience
Online in Southbury, CT
ADHD
Meghan McGinn
Psychologist, PhD
Many couples I work with are surprised to discover just how much ADHD is impacting their relationship dynamics. They often feel stuck in a cycle where one partner is seen as "unreliable and self-focused," while the other is perceived as "controlling and critical." Despite their best efforts, attempts to change these patterns are often short-lived or unsuccessful. If you or your partner (or both) have ADHD, you need a couples therapist with a deep understanding of neurodiverse relationships—someone who can help you reframe your challenges, rebuild trust and connection, and feel like true partners again.
13 Years Experience
Online in Southbury, CT (Online Only)
ADHD
Total Wellness Center
Treatment Center, We have LCSWs and LPCs providing various talk therapies. It's key to find a provider who fits your unique needs.
ADHD: We provide tailored strategies to help individuals with ADHD navigate challenges related to focus, organization, & impulsivity, fostering improved daily functioning & self-esteem.
11 Years Experience
Online in Southbury, CT
ADHD
Cognitive and Behavioral Therapies
Psychologist, Ed.D., ABPP
As a school psychologist for 8 years in my early career, I helped parents and teachers to work more effectively with children and adolescents. When I work directly with the ADHD individual I help them to calm their body, quiet their brain, increase their attention span, decrease distractibility and improve time and organizational management skills. The methods work well with adults whose ADHD is negatively impacting their relationships, work or home life.
51 Years Experience
Online in Southbury, CT (Online Only)
ADHD
Resilience Therapy Group
Therapist, LCSW, LMHC, LMSW, MHC-LP, PMH-C
At Resilience Therapy, we understand the unique challenges ADHD presents and offer personalized support to help you manage symptoms and thrive. If your attention, time, and follow-through never seem to cooperate, you're not lazy or broken. Our therapists help high-achieving adults and teens with ADHD build systems that actually stick, ease the shame that so often tags along, and work with the strengths that come with how your brain is wired.
11 Years Experience
Online in Southbury, CT
ADHD
Dr. Nichole Vincent
Psychologist, PsyD
Welcome to a therapy experience where we celebrate your ADHD superpowers! Together, we'll dive headfirst into understanding your unique quirks and transform them into some amazing strengths. I'm all about crafting personalized strategies that fit your groove, whether it's brainstorming creative hacks to conquer distractions or building focus strategies.
15 Years Experience
Online in Southbury, CT (Online Only)
ADHD
Dr. Mike Strand
Psychologist, PsyD
Struggling with ADHD can feel like navigating a relentless storm, where focus and calm seem out of reach. Expert ADHD assessment and therapy services providethe beacon of hope you’ve been searching for, illuminating your path to a balanced and productive life. Embrace the transformation with me and unlock your full potential, guided by our compassionate, specialized care.
18 Years Experience
Online in Southbury, CT
ADHD
Kourtney Bennett
Psychologist, Ph.D.
ADHD is about much more than attention. Many adults struggle with executive functioning, emotional regulation, perfectionism, burnout, and years of wondering why everyday tasks seem harder than they do for others. I provide neurodivergent-affirming therapy that helps you better understand your brain, reduce shame, and build strategies that fit your life rather than trying to fit yourself into someone else's expectations.
9 Years Experience
Online in Southbury, CT
ADHD therapists in Southbury, Connecticut Statistics
ADHD therapists in Southbury, Connecticut average 16 years of experience and charge around $216 per session. 100% offer online sessions. The most commonly treated issues are ADHD (100%), Anxiety or Fears (89%), and Depression (72%).
Average years in practice
16 Years Experience
Average cost per session
$216
Gender ID
| 60% |
Female |
|
| 33% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 100% | ADHD |
| 89% | Anxiety or Fears |
| 72% | Depression |
| 58% | Stress |
| 57% | Trauma and PTSD |
| 52% | Loss or Grief |
| 51% | Social Anxiety |