Online Acceptance & Commitment Therapy (ACT) therapists in Vernon, Connecticut CT
We are proud to feature top rated online Acceptance & Commitment Therapy (ACT) therapists in Vernon. We encourage you to review each profile to find your best match.
ACT
Dr. Allison Williams
Psychologist, Psy.D.
I specialize in helping those who are anxious and overwhelmed learn to recognize and honor their needs - it may mean: giving yourself permission to slow down, scale back, set healthy boundaries, go after what you truly want, and be yourself (authentically and unapologetically). As your partner on this journey, I’ll help you muster your strength, foster your self-acceptance, and feel more at ease.
If you’ve always cast aside your own needs to give everyone and everything your all, I want to help you finally get what you deserve: better relationships, self-care, and greater life satisfaction.
10 Years Experience
Online in Vernon, CT (Online Only)
ACT
Shoreline Psychological
Psychologist, Psy.D.
Our clinicians are dedicated to providing accessible and quality, compassionate, evidence-based treatments, utilizing both CBT and DBT . We support individuals across the lifespan, supporting Children, Teens, Adults, Couples and Families toward lasting change and meaningful lives. We offer both individual, couples and group appointments over telehealth as well as in person.
21 Years Experience
Online in Vernon, CT
ACT
Rising Calm Center
Professional Christian Counselor, MS, CMHC, CLC
We provide virtual, confidential sessions for your convenience and safety. We will provide you with a link to your session once your first appointment time is set. Our sessions are 50 minutes in length.
14 Years Experience
Online in Vernon, CT
ACT
Whitney Hoke
Counselor/Therapist, LMHC, LPC, BC-DMT-R
Currently providing Telehealth services exclusively to Maine, Massachusetts and Connecticut residents.
14 Years Experience
Online in Vernon, CT (Online Only)
ACT
Dr. Samantha Morris
Psychologist, PsyD
I am a clinical and sports psychologist who has been in practice for over 10 years. I have experience working with elite level athletes with a variety of presenting concerns, from performance-based difficulties, to anxiety, to other mental health struggles. I am passionate about making therapy feel comfortable and accessible to all and my clients find me to be down to earth and easy to talk to. Whether you are a high school athlete trying to start healthy habits early or a collegiate/professional athlete struggling with the pressure and demands, I am here to help.
11 Years Experience
Online in Vernon, CT (Online Only)
ACT
Alexander Tice
Psychologist, PsyD
Dr. Tice provides effective, supportive and compassionate therapy to clients all over the United States, helping clients make progress toward their goals. Dr. Tice specializes in virtual treatments for anxiety issues and OCD, as well as parenting issues like childhood anxiety and ADHD. Therapy with Dr. Tice helps people identify and learn skills to make concrete changes in how they or their loved ones cope. Please let us know if you have any questions or concerns about whether virtual therapy would be a good fit for you!
8 Years Experience
Online in Vernon, CT
ACT
Rick Brodsky
Psychologist, PsyD, MA
As a therapist, my approach is to create a supportive and empathetic environment that helps you feel comfortable engaging in the therapy process. By forming a genuine and trusting therapeutic relationship we can work together and strive for the outcomes you seek. To be truly effective, I believe it is essential that we work collaboratively to set priorities and develop strategies that are meaningful and aligned with your values. Several approaches can be implemented from my training and broad professional experience including psychodynamic relational approaches, Cognitive Behavior Therapy (CBT), Acceptance and Commitment Therapy (ACT), Rational Emotive Behavior Therapy (REBT), Mindfulness, and Dialectical Behavior Therapy (DBT).
24 Years Experience
Online in Vernon, CT (Online Only)
ACT
Dr. Sheena Sikorski
Psychologist, PsyD, Licensed Psychologist
Working together online is streamlined, quick, and easy. You'll receive a link to access a portal where all sessions will be held, any form of communication can be done, and any documents can be filled out seamlessly.
9 Years Experience
Online in Vernon, CT (Online Only)
ACT
Arroyo Psychological Services
Psychologist
Access professional mental health support from the comfort and privacy of your own home. Arroyo Psychological Services offers secure, HIPAA-compliant online therapy sessions for individuals, couples, and families across Arizona. Whether you’re managing anxiety, depression, relationship challenges, or simply seeking personal growth, our licensed therapists provide compassionate, evidence-based care through a convenient and flexible telehealth platform. Online therapy makes it easier to prioritize your mental health—on your schedule, wherever you are.
9 Years Experience
Online in Vernon, CT
ACT
W. Katherine Redd
Psychologist, Ph.D.
I offer quality individual sessions explicitly tailored to your needs. Some clients are working on delving further into their past as it relates to their current patterns, while others are working on shifting beliefs and behaviors to create space for continued growth. Even more, I provide comprehensive psychological assessments, including testing for learning disability, autism spectrum disorder, ADHD, immigration, and pre-surgical mental health evaluations.
10 Years Experience
Online in Vernon, CT (Online Only)
ACT
City Mental Health Counseling
Licensed Mental Health Counselor, LMHC
Our therapists offer psychotherapy counseling services via telehealth, using HIPAA secured platforms like Simple Practice and Doxy. We also offer in-person sessions to those who prefer.
2 Years Experience
Online in Vernon, CT
ACT
Allison Falzone
Therapist, LMSW
Online therapy offers the flexibility to access therapy from the comfort of your home, office, or wherever life takes you, without sacrificing the quality of care. It is especially helpful for those with busy schedules and removes the stress of commuting to and from my office. I work with adults navigating anxiety, OCD, perfectionism, relationship challenges, career stress, and life transitions. My approach is warm, thoughtful, and practical, blending evidence-based treatments such as ACT, CBT, ERP, I-CBT, and psychodynamic therapy to help clients better understand themselves, develop effective coping strategies, and create meaningful change. Whether you're feeling overwhelmed, stuck, or simply ready for something to feel different, online therapy can provide a supportive space to slow down, gain clarity, and move forward with greater confidence.
4 Years Experience
Online in Vernon, CT
ACT
Eagle Feather Psychotherapy
Licensed Clinical Social Worker, LCSW, LICSW
approach that is individualized.
12 Years Experience
Online in Vernon, CT (Online Only)
ACT
Kristina Peck
Psychologist, Licensed Psychologist
I am a seasoned therapist bringing the tools, care, and connection of in-person therapy straight to your screen. With years of experience and a knack for creating a warm, confidential space (even virtually!), I help clients navigate life’s challenges with skill and compassion.
I specialize in mindfulness-based approaches to help you slow down, breathe, and reconnect with what matters. Whether you’re feeling stuck, overwhelmed, or just need someone to talk to who truly listens—I’m here.
Online therapy doesn't have to feel distant. I bring the same grounded presence, professionalism, and effective tools you'd get in my office—just with a bit more Wi-Fi. Let’s meet where you are (literally and emotionally) and get started.
20 Years Experience
Online in Vernon, CT
ACT
Gabrielle A. Morreale / Recovered and Restored
Licensed Professional Counselor, M.A. LPC.
At Recovered and Restored we believe that every client deserves an individualized approach to treatment. We work from a relational and harm reduction model to create a place of safety and sustainable recovery.
Through our relational and harm reduction framework we are able to develop a unique therapeutic alliance with each client to allow them to feel empowered and valued. We go at your speed and try to meet your needs through the healing process.
Our desire is that they will not only recover but feel proud of themselves and their recovery. Our team is here to help you through this healing process with evidence-based eating disorder, OCD, and anxiety treatments.
14 Years Experience
Online in Vernon, CT (Online Only)
ACT
Maggie Reynolds
Licensed Professional Counselor, LCPC, EMDR Certified, NCC
You don’t have to keep pushing through on willpower alone. If you’re searching for trauma therapy that goes deeper than talk therapy, I offer online counseling in Illinois and Connecticut for professional adults dealing with anxiety, burnout, relationship stress, and the impacts of trauma. I specialize in EMDR therapy and Ketamine-Assisted Psychotherapy (KAP) to help you heal patterns at the root and feel more like yourself again. Reach out to schedule a free 15-minute phone consultation so we can talk about what’s going on and whether I’m the right therapist for you.
16 Years Experience
Online in Vernon, CT
ACT
Paula Kirsch
Licensed Clinical Social Worker, LCSW, CST
Online therapy isn't a compromise. For the kind of work I do, it's often the better choice. When you're talking about the most personal parts of your life, desire, intimacy, identity, relationship dynamics, being in your own space matters. You're more comfortable, more yourself, and often more open than you'd be in a waiting room and an unfamiliar office. That's not a small thing. It's actually the whole thing.
I work with individuals and couples navigating sexual concerns, intimacy issues, desire mismatches, and relational disconnection across New York, Connecticut, and Michigan. I'm a Licensed Clinical Social Worker and Certified Sex Therapist, and I bring genuine curiosity and deep clinical training to every session. Nothing you bring here will shock me or get pathologized.
Sessions are secure, HIPAA-compliant, and available within about a week of reaching out.
12 Years Experience
Online in Vernon, CT (Online Only)
ACT
Salvadore Coaching LLC
Life Coach, Holistic Life Coach, Certified Breathwork Instructor, Certified Hypnotist
It's not the speed in life, it's the acceleration. The question isn't if we all experience anxiety in life. We do. The question is: how are we relating to that anxiety? I work with both individuals and couples on this, as well as relationship conflicts they may be experiencing, and on life transitions. Sometimes, we can feel stuck in cycles of overthinking, emotional reactivity, or self-doubt, even when things appear stable on the outside. We work together to identify patterns, build healthier communication skills, and develop practical tools to reduce or reframe anxiety and increase emotional resilience.
As a holistic life coach, I incorporate therapeutic dialogue, mindfulness, breathwork, and hypnosis to support regulation within the nervous system and lasting change. I offer a steady, nonjudgmental space where you can slow down - decelerate - gain clarity, and move toward more grounded, connected ways of living.
My practice is LGBTQ+ affirming and sensitive to cultural and immigrant experiences.
14 Years Experience
Online in Vernon, CT
ACT
Dyani Saxby
Psychologist, Ph.D., ABPP, DBSM
I believe therapy is a collaborative process. Your story needs to be fully heard to begin the healing process. Together, we explore ways to help you live and act according to your values. I help you develop skills for today to allow you to live mindfully in the present, make peace with the past, and create a life of meaning and purpose for the future. I hold board certifications in health psychology and behavioral sleep medicine, which demonstrate the highest level of competency in these fields. These certifications allow me to help people with stressors that impact the body and mind. My grandmother, an indigenous healer, is a prominent presence in my life. She inspired my love of holistic healing practices. When appropriate, I frequently integrate clinical hypnosis and somatic approaches to help clients strengthen the mind-body connection.
14 Years Experience
Online in Vernon, CT
ACT
Matthew Heintz
Licensed Clinical Social Worker, LCSW
My work specializes in working with adults with ADHD struggling with anxiety, self blame and difficulty believing change is possible. Many of my clients were diagnosed as adults and are just now making sense of the difficulties they faced and learning they were not just an issue of "trying hard enough." In therapy I work with clients to understand their mind and develop skills to work with the worries, impulses and distractions rather than fighting against them.
6 Years Experience
Online in Vernon, CT (Online Only)
Acceptance & Commitment Therapy (ACT) therapists in Vernon, Connecticut Statistics
Acceptance & Commitment Therapy (ACT) therapists in Vernon, Connecticut average 14 years of experience and charge around $204 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (85%), Depression (68%), and Stress (56%).
Average years in practice
14 Years Experience
Average cost per session
$204
Gender ID
| 68% |
Female |
|
| 27% |
Male |
|
| 4% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Specialties
| 85% | Anxiety or Fears |
| 68% | Depression |
| 56% | Stress |
| 54% | Trauma and PTSD |
| 45% | Social Anxiety |
| 42% | Self Esteem |
| 40% | Loss or Grief |