Online ADHD therapists in Watertown, Connecticut CT
Find experienced online ADHD therapists in Watertown who provide ADHD testing, evaluations, and therapy. Our directory features detailed therapist profiles so you can compare qualifications, specialties, and treatment approaches to find the provider that’s right for you.
Dr. Mike Strand
Psychologist, PsyD
Struggling with ADHD can feel like navigating a relentless storm, where focus and calm seem out of reach. Expert ADHD assessment and therapy services providethe beacon of hope you’ve been searching for, illuminating your path to a balanced and productive life. Embrace the transformation with me and unlock your full potential, guided by our compassionate, specialized care.
18 Years Experience
Online in Watertown, CT
Louise Perry
Registered Psychotherapist, IFS UKCP HCCP BAAT
I work with adults who have ADHD and bring both lived experience and professional training to this work. ADHD can shape how people think, feel, relate, and organise their lives, often creating patterns of overwhelm, frustration, or self-criticism alongside creativity and energy.
My approach draws on Integrative Art Psychotherapy and Internal Family Systems (IFS), offering ways to explore how ADHD shows up internally and in daily life. This may include working with attention, emotional regulation, relationships, and long-standing strategies developed to cope with pressure or misunderstanding. Sessions are shaped around what is most useful, whether through conversation, creative exploration, or a combination of both.
8 Years Experience
Online in Watertown, CT
Samantha Allison-Evans, M.A., LPC
Licensed Mental Health Counselor, M.A., LPC
Worked with for over 15 years
11 Years Experience
Online in Watertown, CT (Online Only)
Peter Linden
Licensed Clinical Social Worker, LCSW, Certified Gestalt Therapist
ADHD is often described through a medical model that frames difference as deficit and neurodivergence as pathology. In doing so, it reduces a rich, complex, and deeply human way of being in the world to a collection of symptoms requiring treatment. Such perspectives frequently overlook the relationship between person and environment, as well as the emotional, relational, cultural, and existential consequences of living in a world that misunderstands, rejects, or fails to support neurodivergent ways of being.
For many people, the deepest suffering associated with ADHD does not arise from ADHD itself, but from repeatedly encountering environments that insist they should think differently, move differently, learn differently, relate differently, or be someone other than who they are. Over time, these experiences can give rise to shame, loneliness, frustration, grief, anxiety, self-doubt, exhaustion, relational difficulties, and a painful sense of not belonging. One may begin to question their worth, mistrust their experience, or lose contact with aspects of themselves in an effort to gain acceptance, safety, or connection.
As a Gestalt psychotherapist, I do not view ADHD as something broken that needs to be fixed, cured, or corrected. Rather, I understand ADHD as a unique way of organizing experience, making contact with the world, processing information, directing attention, and responding to one's environment. Together, we explore your lived experience with curiosity, respect, and compassion, attending to thoughts, emotions, bodily sensations, relational patterns, strengths, needs, longings, and aspirations as they emerge in the present moment.
Through deepening awareness, many people develop a more authentic relationship with themselves, greater trust in their experience, and an increased capacity to advocate for their needs and live according to their values. The goal is not to become someone else. It is to cultivate the awareness, self-support, and freedom necessary to live more fully as yourself in a world that often asks you not to.
3 Years Experience
Online in Watertown, CT
South Psychology
Psychologist, PhD
South Psychology, based in Centennial, Colorado, specializes in providing evidence-based mental health therapy and assessment for individuals dealing with ADHD and executive functioning challenges. Their experienced clinicians work closely with clients to develop personalized strategies and coping mechanisms, often drawing from Cognitive-Behavioral Therapy (CBT) approaches. These approaches help clients manage symptoms, improve focus, enhance time management, and boost organizational skills. South Psychology’s tailored approach aims to optimize not only mental health but also school, career, and social functioning. Whether you’re a student striving for academic success, a professional navigating your career, or an individual seeking better interpersonal relationships, South Psychology is committed to supporting your growth and well-being.
8 Years Experience
Online in Watertown, CT
Susan Lobosco Benner
Licensed Clinical Social Worker, LCSW
I have extensive experience with ADHD on a professional and personal basis. We will work together to understand how YOUR brain works and how you can work with it. You no longer need to carry the frustration and shame that can come with the impact of ADHD on your life.
32 Years Experience
Online in Watertown, CT
Dr. Danielle Goodwin
Psychologist, Psy.D.
I have worked with many individuals who struggle with symptoms associated with ADHD and/or learning differences in outpatient and school settings. While I no longer complete psychological evaluations, I have much experience in being able to interpret evaluations that have already been completed to assist with identifying strengths and weaknesses so you can learn the best learning style and develop strategies to help you to sustain attention and complete work. Together with your school and/or physicians, we can work on identifying strategies to help you to be successful at work and/or school.
25 Years Experience
Online in Watertown, CT
David Houston Murphy
Psychologist, PhD, LP, PSYPACT
I have extensive experience working with clients who have received an ADHD diagnosis. I have worked with clients diagnosed with ADHD through individual therapy, couples therapy, group therapy, and psychological evaluations. I help clients address the behavioral concerns as well as the cognitions, anxiety, and depression that often accompany ADHD. With my PSYPACT license, I am able to provide online psychological evaluations for ADHD.
4 Years Experience
Online in Watertown, CT
Molly Toomey
Licensed Clinical Social Worker, LCSW
For years, I have worked extensively with folks with ADHD as well as AuDHD (autistic and ADHD). As a neurodivergent therapist myself, I personally understand the realities of navigating life with ADHD—the impact it can have on your self-worth and self-esteem, confidence, relationships, family, work, school, and so much more. I use my decade of experience supporting folks with ADHD as a clinician and social worker, my professional training, and my personal lived experiences to help you get out of survival mode and move toward thriving as an adult with ADHD—thriving *with* ADHD, not in spite of it!
9 Years Experience
Online in Watertown, CT (Online Only)
Dr. Heidi Anderson Sauder
Psychologist, PhD, CGT, CST
Understanding how ADHD impacts the relationship and how to work as a team instead of adversaries is a common reason couples come into therapy.
25 Years Experience
Online in Watertown, CT
Jackie Roe
Marriage and Family Therapist, LMFT
Living with ADHD can feel exhausting and misunderstood. I help clients learn skills to improve focus, reduce stress, and build self-compassion, while creating structure that works for their real lives—not perfection. Therapy becomes a place to feel supported, understood, and empowered.
8 Years Experience
Online in Watertown, CT (Online Only)
Balance Psychiatric Services
Psychiatric Nurse Practitioner, Psychiatric Nurse Practitioner
We understand ADHD does not look the same for everyone. We take the time to understand your story, not just a checklist. Whether you’re a student struggling to keep up, a professional burned out from masking, or a parent feeling scattered, our providers are here to help. With expertise in ADHD and a patient-first approach, we make diagnosis straightforward—no unnecessary neuropsych testing, just a thoughtful evaluation of your history and symptoms. We can prescribe stimulants in the following states: Washington D.C., Oregon, Washington, California, Connecticut, Florida, Massachusetts, New Hampshire, Arizona, Pennsylvania, Wisconsin, and Utah.
✅ ADHD evaluations from the comfort of your home
✅ Medication management, including stimulants when appropriate
✅ Non-stimulant and holistic treatment options
✅ Real strategies for emotional regulation, focus, and executive dysfunction
31 Years Experience
Online in Watertown, CT (Online Only)
Andrew McBride
Licensed Professional Counselor, MC, LCMHC, LPC
Do you feel overwhelmed, unmotivated, and like you are not meeting your full potential? You have the skills and abilities, but utilizing those skills and making progress feels impossible. ADHD impacts all areas of life, and can quickly make us feel trapped in a continuous cycle of procrastination and feeling behind. Everyone with ADHD is unique, and I focus on understanding you and your ADHD, so that we can develop a plan of action to help you meet your goals.
9 Years Experience
Online in Watertown, CT
Kourtney Bennett
Psychologist, Ph.D.
ADHD is about much more than attention. Many adults struggle with executive functioning, emotional regulation, perfectionism, burnout, and years of wondering why everyday tasks seem harder than they do for others. I provide neurodivergent-affirming therapy that helps you better understand your brain, reduce shame, and build strategies that fit your life rather than trying to fit yourself into someone else's expectations.
9 Years Experience
Online in Watertown, CT
Gregor Nathanael Schwarz
Psychologist, Ph.D.
I specialize in the treatment of ADHD, offering a comprehensive, evidence-based approach designed to address the unique neurological and functional challenges of the disorder. My expertise is built upon extensive clinical experience and specialized post-doctoral training in a program dedicated to externalizing problems, including ADHD, which allows me to provide deep, evidence-based support for executive functioning and emotional regulation. By combining this rigorous training with a collaborative approach—often involving school consultation and practical behavioral strategies—I empower my clients, whether children or adults, to effectively manage their symptoms and achieve meaningful, sustainable success in their daily lives.
3 Years Experience
Online in Watertown, CT
Steven A. Lazarus, Psy.D.
Psychologist, Doctor of Psychology (Psy.D.), (MA), Licensed Psychologist in CO, PSYPACT Mobility #19275
I specialize in assessing ADHD and in developing a plan to help children and adults be successful, even though you may have trouble focusing, concentrating, or sitting still.
32 Years Experience
Online in Watertown, CT
Catriona Schmidt
Counselor/Therapist, LMHC, Licensed Mental Health Counselor, NCC, National Certified Counselor
Attention Deficit and Hyperactivity Disorders significantly impact the area of the brain which affect executive functioning skills including initiation, planning, time management, attention, self control, and organization. Developing and implementing strategies to increase ADHD are explored.
19 Years Experience
Online in Watertown, CT
Rising Calm Center
Professional Christian Counselor, MS, CMHC, CLC
Life with ADHD can feel like running a marathon in your mind while everyone else seems to be walking. The constant mental noise, forgotten details, missed deadlines, and emotional rollercoaster can leave you frustrated, ashamed, and worn out. Relationships get tense, confidence fades, and faith can start to feel distant under the weight of distraction and self-criticism.
At Rising Calm Center, we understand that ADHD is not a lack of effort—it’s a nervous system that works differently. Our Christian counselors help you understand how your brain, body, and spirit function together so you can build focus, follow-through, and peace from the inside out.
We even offer same-week appointments, in-person and virtual sessions, and a sliding fee scale that works with any insurance or budget—so care is flexible and accessible when you need it most.
We combine evidence-based strategies (CBT, DBT, ACT, mindfulness, and somatic regulation) with faith-centered coaching to help you:
• Reduce overwhelm and racing thoughts
• Strengthen organization and time management habits that fit your wiring
• Improve emotional regulation and impulse control
• Rebuild confidence and self-trust after years of frustration
• Restore connection in your relationships and your walk with God
You’ll learn to calm your nervous system, recognize patterns early, and create daily rhythms that support both productivity and peace.
What to expect: practical tools, compassionate accountability, and a judgment-free space where grace meets growth.
If you’re tired of trying harder and ready to work smarter with your mind instead of against it, we’re here to help you find clarity, confidence, and calm again—one focused step at a time.
Call or email us today for your FREE CONSULTATION.
14 Years Experience
Online in Watertown, CT
Dr. Amy Schullery
Psychologist, Psy.D.
I work with clients with attention issues to learn strategies to improve their time management and organizational skills.
19 Years Experience
Online in Watertown, CT
NeuroSpark Health
Psychologist
NeuroSpark Health specializes in virtual adult ADHD assessment. We also offer other ND-affirming support services, including therapy, coaching, group support, and academic and occupational accommodations.
15 Years Experience
Online in Watertown, CT (Online Only)
ADHD therapists in Watertown, Connecticut Statistics
ADHD therapists in Watertown, Connecticut average 16 years of experience and charge around $216 per session. 100% offer online sessions. The most commonly treated issues are ADHD (100%), Anxiety or Fears (89%), and Depression (72%).
Average years in practice
16 Years Experience
Average cost per session
$216
Gender ID
| 60% |
Female |
|
| 33% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 100% | ADHD |
| 89% | Anxiety or Fears |
| 72% | Depression |
| 58% | Stress |
| 57% | Trauma and PTSD |
| 52% | Loss or Grief |
| 51% | Social Anxiety |