Online Self Esteem therapists in Windsor Locks, Connecticut CT
We are proud to feature top rated online Self Esteem therapists in Windsor Locks. We encourage you to review each profile to find your best match.
Self Esteem
Stephanie Larsen @ Healthy Minds Psychology Group
Psychologist, PsyD
Hi! Congratulations on taking the first step in your journey of caring more deeply for yourself! I specialize in working with adolescents and young adults working to overcome their significant anxiety, depression , and just generally improve quality of life. In a world so focused on achievement and external validation it can weigh on your own views of yourself. I work with clients to re-establish balance, identity, and self-love to be happy with the person you are and have always wanted to be. Ultimately, I strongly believe in building a close therapeutic relationship where you can feel safe to explore and move past your anxious or negative thought patterns, learn to support yourself, become more confident in your identity and purpose, and my goal is to help you achieve the goals you've set out to meet! Feel free to reach out and see if we can be a good fit to help move you closer to loving yourself and enjoying what you have to offer the world!
14 Years Experience
Online in Windsor Locks, CT
Self Esteem
Daniel Snow
Licensed Clinical Social Worker, LCSW
Self-esteem issues can be tied to anxiety, and messages from others who influence us. But it also involves a fairly constant self-judgment, especially when comparing oneself to others- or how we think they are. Cognitive Behavioral Therapy (CBT) can be very effective at helping people- teens, young adults, and adults- get out of the self-esteem trap and learn to harness that discernment and judgment in a helpful way.
21 Years Experience
Online in Windsor Locks, CT
Self Esteem
Dr. Madelyn Satz
Psychologist, Ph.D.
We all have an inner critic. For many of us, our inner critic is very harsh and wreaks havoc on our self-esteem. Whether it comes in the form of Judge, Controller, Perfectionist or Gremlin, these loud inner critics are brutal. But, and perhaps this is counterintuitive, they are also trying to keep us safe by preempting and therefore avoiding the disapproval of others. We can update our interior landscape so our inner monologue can become softer, kinder and quieter. And now through kindness and compassion, encourage us to be the best we can be.
37 Years Experience
Online in Windsor Locks, CT
Self Esteem
5 Pointes Wellness
Licensed Professional Counselor, LPC, NCC, ACS, CST
Low self-worth can limit fulfillment and relationships. Through exploration of self‑judgments, uncovering core strengths, and practicing self-compassion, I specialize in empowering people to develop a genuine, confident sense of self.
27 Years Experience
Online in Windsor Locks, CT (Online Only)
Self Esteem
Mary Mesiha
Licensed Clinical Social Worker, LICSW
Everyone struggles with self-esteem at times. It’s easy to compare yourself to others or feel like you’re not measuring up—especially in a world that constantly sets unrealistic expectations. These feelings don’t mean something is wrong with you; they’re part of being human. In therapy, we’ll work together to understand where these beliefs come from and begin to build a more balanced, compassionate view of yourself. Over time, you can learn to feel more confident, capable, and at peace with who you are.
27 Years Experience
Online in Windsor Locks, CT (Online Only)
Self Esteem
Dr. JD Wright
Psychologist, PhD, Licensed Psychologist
I want to be happy; I want to feel better; I want to feel good about myself. Many people come in with these goals but feel hopeless about finding a path toward them. I hold a specialization in positive psychology, and a focus on esteem, worth, and meaning is deeply embedded in all of my work. I work with many people who are struggling to feel good about themselves or their lives and hoping for better.
6 Years Experience
Online in Windsor Locks, CT
Self Esteem
Colette Pauta
Counselor/Therapist
Low self-esteem can undermine confidence, limit your goals, and make everyday challenges feel overwhelming. I help clients understand how unhelpful beliefs and negative self-talk developed, and work to challenge those thoughts while building self-compassion and inner strength. Through evidence-based strategies and supportive exploration, you'll learn how to cultivate a more positive self-image, trust in your abilities, and build lasting confidence in who you are.
1 Years Experience
Online in Windsor Locks, CT (Online Only)
Self Esteem
Allyson Fellows, Psy.D.
Psychologist, Licensed Psychologist
Dr. Allyson Fellows, Psy.D., is dedicated to helping individuals build and maintain healthy self-esteem. With a compassionate and client-centered approach, Dr. Fellows utilizes Cognitive Behavioral Therapy (CBT) and Relational-Cultural Therapy to address negative self-perceptions and foster a positive self-image. She works with clients to identify and challenge self-defeating thoughts, develop self-compassion, and build resilience. Dr. Fellows is committed to empowering her clients to recognize their inherent worth and achieve their personal and professional goals with confidence
8 Years Experience
Online in Windsor Locks, CT
Self Esteem
Charles R. Davenport, Psy.D.
Psychologist, Licensed Psychologist
Dr. Charles R. Davenport offers specialized therapy to help individuals build and maintain healthy self-esteem. With over two decades of experience, Dr. Davenport understands the critical role that self-esteem plays in overall mental health and well-being. He utilizes evidence-based therapeutic techniques to help clients develop a positive self-image and confidence in their abilities.
Dr. Davenport employs cognitive-behavioral therapy (CBT) to identify and challenge negative thought patterns that undermine self-esteem. He also integrates mindfulness practices to enhance self-awareness and promote self-acceptance. By addressing both the cognitive and emotional aspects of self-esteem, Dr. Davenport helps clients cultivate a balanced and realistic sense of self-worth.
In addition to in-person sessions, Dr. Davenport offers telehealth services in over 40 states, making it convenient for clients to access high-quality care from the comfort of their own homes. His approach is tailored to each individual’s unique needs, ensuring personalized care that fosters lasting self-esteem improvement.
Dr. Davenport is committed to creating a supportive and empathetic therapeutic environment where clients can explore their self-perceptions and develop healthier, more empowering beliefs about themselves. His goal is to empower clients to achieve greater self-confidence and lead more fulfilling lives.
21 Years Experience
Online in Windsor Locks, CT
Self Esteem
Beth Clardy Lewis
Counselor/Therapist, LPC-S
Low self-esteem quietly influences every decision, relationship, and opportunity. I help clients uncover the roots of self-doubt while building confidence through practical, repeatable habits. My approach is direct, compassionate, and grounded in years of therapeutic experience. Together, we shift the stories you’ve believed about yourself and create a new, empowered identity.
22 Years Experience
Online in Windsor Locks, CT (Online Only)
Self Esteem
Jay Shaw
Hypnotherapist, CHt (Certified Hypnotherapist)
Low self-esteem isn't a personality trait it's a subconscious program installed early and reinforced over time. Imposter syndrome, people-pleasing, chronic self-doubt — these are identity-level patterns, not character flaws. Through Identity 2.0 hypnotherapy, I work with high performers in Dallas and virtually to locate the specific belief structures undermining their self-concept and replace them with an identity that matches their actual capability.
8 Years Experience
Online in Windsor Locks, CT
Self Esteem
Susan Spicer
Psychologist, PhD
Over the course of my extensive career working with clients, I have come to recognize a central theme that underpins many psychological conditions: the pervasive belief that one is "not good enough." It's these negative thoughts, deeply ingrained, that often serve as the bedrock of depression and anxiety. Yet, the undeniable truth is that you are inherently perfect and complete just as you are in this very moment. There's no need to strive for greater wealth, slimmer physique, heightened intelligence, or increased affluence to be deserving and inherently worthy.
My approach to bolstering your self-esteem is highly personalized, crafted to align with your unique personality and life circumstances. As a neuropsychologist, I possess the expertise to help you uncover blind spots and confront those negative core beliefs that may be eroding your self-esteem. Together, we embark on the journey of rewiring your brain with more empowering thought patterns. This multifaceted approach may incorporate various therapeutic techniques, including EMDR, thought conditioning, cognitive restructuring, assertiveness training, problem-solving strategies, and honing your social skills. Throughout this transformative process, I will impart specific tools and techniques designed to fortify your self-esteem, drawing upon practices such as affirmations, mindfulness, meditation, visualization, and positive self-talk. Our collaborative efforts aim to empower you with heightened self-esteem and a profound sense of self-efficacy, ultimately paving the way for a life filled with inner joy and tranquility.
26 Years Experience
Online in Windsor Locks, CT (Online Only)
Self Esteem
Jackie Roe
Marriage and Family Therapist, LMFT
I help clients build healthier self-esteem by exploring negative thought patterns and strengthening self-compassion. Together, we work on confidence, emotional awareness, and creating a more positive and authentic relationship with yourself.
8 Years Experience
Online in Windsor Locks, CT (Online Only)
Self Esteem
Arroyo Psychological Services
Psychologist
We help clients build confidence, self-acceptance, and inner strength. Therapy encourages self-compassion and empowers individuals to embrace their worth and potential.
9 Years Experience
Online in Windsor Locks, CT
Self Esteem
Mary Knoblock, DNH
Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
We work through your self-esteem issues and use a lot of methods to uncover your true identity, strengths, gifts and personality and work to restore your self esteem. RTT, Hypnosis and Health Coaching are all methods I like to use to help clients boost their self esteem.
11 Years Experience
Online in Windsor Locks, CT (Online Only)
Self Esteem
Dr. Mike Lee
Psychologist
I help individuals develop a steadier sense of worth and self-respect. The work is depth-informed and collaborative: we make sense of what is happening at and beneath the surface—shame, self-criticism, and the standards you carry—and turn that understanding into workable steps. The aim is durable change—less harshness and doubt, more confidence, choice, and the capacity to stand with yourself even under stress.
13 Years Experience
Online in Windsor Locks, CT
Self Esteem
Dr Janice Caudill - Intensive Recovery Healing
Psychologist, PhD, CSAT-S, CCPS-S, CPTT-S, IAT, SEP
Improved self-esteem is part of the Intensive Recovery Healing recipe for life balance: accepting inherent worth, healthy boundaries, connection with authentic identity, in recognition of identifying wants and needs and filling those needs in healthy ways.
26 Years Experience
Online in Windsor Locks, CT
Self Esteem
Sumer Statler Aeed
Psychologist, Licensed Psychologist
Of all the relationships we shall share throughout our lives our relationship with out true selves is the foundation and root from which all the others grow. My passion is to help you find a strong loving honest relationship with your true self and all it's parts that allows you to build, connect and thrive in all of your external relationships. This is an inside out, bottom up process of integration that introduces you to all that you are and all that you were meant to be, making peace with shadow parts as well as allowing powerful parts of you that never got to come forward. It is a messy, wonderful, and life changing journey to find our way back to ourselves.
27 Years Experience
Online in Windsor Locks, CT (Online Only)
Self Esteem
Lee Chase
Psychologist, Ph.D.
There are times we have had experiences or interactions that have dampened the way we see ourselves. So often our inner voice is quite negative and judgemental. Through therapy, we will examine what your self-esteem is based on, where it needs strengthening, and how to shore up your coping skills, self-talk, and sense of self.
32 Years Experience
Online in Windsor Locks, CT
Self Esteem
Dr. Ingrid Solano
Psychologist, PhD
I work with both adults and adolescents on an individual basis. Individual psychotherapy helps clients deal with particular issues, symptoms, and stressors. My goal is to provide a safe, non judgmental space for you to explore who you are, how you relate to others, and what supports you on your journey to become your best self. I lean into, listen, understand, and enhance authentic expression. Together we create a collaborative process of transformation. What that means and what that looks like is different for everyone...
I offer evidence-based therapies from a curious, nonjudgmental philosophy. No matter where you have been, evidence-based therapies focus on changing the now. I strive to help my clients experience the world mindfully, and in accordance with their personal values. Through our work in cultivating an affirming, authentic, and non-judgmental therapeutic relationship, I provide support while we collaboratively deconstruct what is causing distress in your life and preventing you from being your most effective and authentic self. Individual therapy facilitates insight and growth, becoming more effective at actualizing your values, and building more authentic relationships with yourself and with others.
While there are many forms of therapy you can pursue, my expertise is in time-limited, evidence-based Cognitive-Behavioral Therapies (CBT), the Unified Protocol for emotional disorders, and third wave CBT such as Dialectical Behavioral Therapy (DBT) and Mindfulness based interventions. (I do have experience in, and practice, an eclectic arrangement of other modalities as well-- when applicable or specifically requested.) We explore thoughts, beliefs, and understanding, while also prioritizing behavioral processes that focus on your contexts and the functions of how you relate to your internal experiences. CBT is designed to help individuals notice and shift their thoughts, feelings, and behaviors in order to get relief from painful emotions such as anxiety and sadness.
Third wave interventions also promote well-being through developing coping skills, personal values, and metacognition that complement traditional CBT interventions. I provide flexible, customizable approaches that look different with each patient. I empower my clients to discover their strength, clarity, creativity, autonomy, resilience, motivation, and confidence in meeting whatever happens next. I provide individualized tools to use in everyday decision-making that will help those changes last. With these modalities I treat individuals who are impacted by depression, anxiety, life transitions, relationship distress, burnout, divorce, loss, uncertainty, stigma, and other life experiences, diagnoses, and stressors. We explore the sources, experiences, and beliefs that impact how you relate with the world and implement change in your life. You are the expert on you, but are you your most effective and content self?
15 Years Experience
Online in Windsor Locks, CT
Self Esteem therapists in Windsor Locks, Connecticut Statistics
Self Esteem therapists in Windsor Locks, Connecticut average 17 years of experience and charge around $208 per session. 100% offer online sessions. The most commonly treated issues are Self Esteem (100%), Anxiety or Fears (91%), and Depression (81%).
Average years in practice
17 Years Experience
Average cost per session
$208
Gender ID
| 66% |
Female |
|
| 31% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Specialties
| 100% | Self Esteem |
| 91% | Anxiety or Fears |
| 81% | Depression |
| 77% | Stress |
| 63% | Loss or Grief |
| 63% | Trauma and PTSD |
| 62% | Social Anxiety |