Online therapists that treat Young Adults in Woodbridge, Connecticut CT
We are proud to feature top rated online therapists that treat Young Adults in Woodbridge. We encourage you to review each profile to find your best match.
Young Adult
Chris Karcher
Psychologist, PsyD
I enjoy doing virtual sessions because it increases flexible scheduling and increases access.
34 Years Experience
Online in Woodbridge, CT
Young Adult
Ingrid Sthare
Life Coach, CTLC, BCC
My free 20 minute phone consultation will help determine if we are a good fit.
Choosing the right therapist for your journey can be life changing. As a relationship coach and matchmaker, I strive to implement trust in each session with each client.
15 Years Experience
Online in Woodbridge, CT
Young Adult
Balance Psychiatric Services
Psychiatric Nurse Practitioner, Psychiatric Nurse Practitioner
At Balance, we make quality mental health care accessible. Our board-certified psychiatric nurse practitioners provide telehealth evaluations and medication management in 30+ states with immediate openings and coverage through most commercial insurances.
We also offer telehealth primary care services to ages 5 & up in Florida, Massachusetts, Oregon, Utah, and Washington.
31 Years Experience
Online in Woodbridge, CT (Online Only)
Young Adult
Jen Johnston Collaborative Change Counseling and Wellness
Counselor/Therapist, LPC, LCSW, LMHC
We are an open and affirming group of therapy providers offering telehealth counseling sessions to clients in Connecticut, Massachusetts, and New York. A primary specialty of our group is working with individuals who are part of the LGBTQ+ community, either around sexual and gender identity questions directly or around other mental health issues, such as depression and anxiety, that are informed by sexual and gender identity. We work with many individuals who are gender non-conforming, transgender, or gender queer, as well as their families. We make no assumptions about your or your child's gender when you come to our practice, but rather our goal is to listen and help you navigate how best to move forward either individually or as a family. Part of our work also encompasses queer relationship counseling, as well as non-traditional relationships, such as open and polyamorous relationships.
A second speciality area of ours is offering evidenced based treatment, including Dialectical Behavior Therapy, Acceptance and Commitment Therapy and Cognitive Behavioral Therapy, for emotion and behavior regulation. Clients come to us struggling with anxiety, depression, stress, mood swings, attention and organization difficulties, and/or self injury. We provide practical tools, skills and techniques to manage thoughts, feelings, and behaviors more effectively.
18 Years Experience
Online in Woodbridge, CT
Young Adult
Dr. Colby Cohen-Archer
Psychologist, PhD
I am licensed to provide in-person therapy in Lexington, Kentucky and online therapy in all 41 PsyPact states. As long as we have a secure connection you can choose to do therapy at home, in your parked car, in your office, or anywhere you have privacy. I am always in my office, so if you are local you can change from in-person to telehealth at the last minute if needed.
28 Years Experience
Online in Woodbridge, CT
Young Adult
Amy Look
Psychologist, PhD, LP
You are thoughtful, capable, and successful in many areas of your life but inside, you feel overwhelmed, disconnected, and unsure how to move forward. You overthink, hold yourself to impossible standards, and take care of everyone else while your own needs fall to the side. It's exhausting and leads to emotional burnout, but it doesn't need to be this way. Our work together will focus on evidence-based strategies to calm your mind, manage stress, increase confidence, improve relationships, and start living a life that’s aligned with your values. To learn more about what it would be like to work together, reach out by calling or sending me a message.
7 Years Experience
Online in Woodbridge, CT (Online Only)
Young Adult
Rising Phoenix Therapy - Dempsey Young, Psy.D.
Psychologist, Licensed Psychologist
I believe that one of the bravest things you can do is to begin to understand your own story. From this understanding and processing of your unique story, you can let go of traumas that control you, anxiety and depression road blocks, bad relationships, and overall the emotional pain that may prevent you from living a happy and fulfilling life that gets you excited to wake up to everyday. I want you to be free of that pain so that you can find meaning, excitement, and purpose in work, friendships, relationships, family, and really ALL areas of your life. You DESERVE this and I'm here to help you on this healing journey you deserve!
So what is it like working with me? Therapy should not be a one-sided conversation and I'm definitely not a smile-and-nod therapist. I want to work collaboratively WITH you and I can promise that I am as real as it gets. You may hear me swear (haha), laugh hard with you, and just be my authentic self. For you to be real with me, I also need to be real too!
I will work hard with you and to HEAR and SEE you starting your journey of healing. I work with most mental health concerns and have specialize in trauma recovery, working with LGBTQ+ individuals, relationship counseling, college mental health, and ADHD and Autism assessment just to name a few. I can usually get you in same week. Check out my website and lets connect!
12 Years Experience
Online in Woodbridge, CT (Online Only)
Young Adult
Alicia A. Williams
Psychologist, Ed.D.
In my online therapy practice, I focus on supporting women who have survived childhood sexual abuse and/or other forms of sexual trauma. I also provide affirming mental health support to women who identify as lesbian and are facing general mental health challenges, esp. those related to heterosexism and misogyny.
22 Years Experience
Online in Woodbridge, CT (Online Only)
Young Adult
Meraki Health
Psychiatric Nurse Practitioner, Ph.D., MBA, MSN, PMHNP-BC, FNP-C,
Meraki Health is a virtual behavioral health clinic dedicated to providing compassionate, patient-centered mental health care through secure telemedicine services. The clinic offers psychiatric evaluations, psychotherapy, and medication management designed to support individuals in achieving improved emotional well-being and long-term mental wellness.
6 Years Experience
Online in Woodbridge, CT (Online Only)
Young Adult
Philadelphia Couples Therapy
Psychologist, PsyD
Philadelphia Couples Therapy (PCT) is a doctoral-level couples group practice offering a treatment team approach to supporting couples of every persuasion. Couples work is not for the faint of heart; many times couples come into therapy on the verge of separation. The work is emergent and vital, often bringing each partner to a new space in life that feels transformative to them. The clinicians at PCT work together to provide couples, individual, and group treatment in order to bolster the couple system in the way it might need. Today, couples are expected to be everything to one another, all the while navigating children, mortgages, layoffs, or illnesses. Such pressure can unravel even the strongest of partnerships. PCT offers just the support couples need to get back on their feet and face the world again.
23 Years Experience
Online in Woodbridge, CT
Young Adult
Stuart Hellebrand, M.S., C.Ht.
Hypnotherapist
Clients who reside locally most often schedule in-person sessions. Other local clients can elect to blend in person and remote hypnotherapy sessions using Zoom. Clients who reside out of the immediate area or in another State will have all of their sessions using Zoom. To accommodate the online process, I use a HIPAA compliant version of Zoom to protect your privacy and confidentiality. If you are not familiar with Zoom, note that it is a free download that works splendidly with a cell phone, tablet, or laptop. Once you download Zoom, and before your first session, we will connect and practice a bit at no cost to you. My goal is to make the remote process both easy and comfortable for you. My online hypnotherapy services are identical in content to those I conduct in person. In that I pride myself as being an educator charged with teaching you a lifelong skillset, you will need to be able to receive and print email attachments. Lastly, especially for those who reside out of the area, payment is by way of PayPal.
59 Years Experience
Online in Woodbridge, CT
Young Adult
Natalie Campbell
Psychologist, PsyD; LLC
You are offered a free consultation so that I can answer your questions and ensure that we are a good fit. I will send you a link for our virtual sessions, and you simply click in. You will have all my contact information if you need to reach me to change session time, etc.
29 Years Experience
Online in Woodbridge, CT (Online Only)
Young Adult
Shoreline Psychological
Psychologist, Psy.D.
Our clinicians are dedicated to providing accessible and quality, compassionate, evidence-based treatments, utilizing both CBT and DBT . We support individuals across the lifespan, supporting Children, Teens, Adults, Couples and Families toward lasting change and meaningful lives. We offer both individual, couples and group appointments over telehealth as well as in person.
21 Years Experience
Online in Woodbridge, CT
Young Adult
Total Wellness Center
Treatment Center, We have LCSWs and LPCs providing various talk therapies. It's key to find a provider who fits your unique needs.
Our providers offer individual, couples and family therapy using techniques like CBT, DBT, EMDR, and Hypnotherapy. We treat anxiety, depression, trauma, and more. Sessions are tailored to each client's needs, providing a supportive space for healing, self-awareness, and personal growth.
11 Years Experience
Online in Woodbridge, CT
Young Adult
Resilience Therapy Group
Therapist, LCSW, LMHC, LMSW, MHC-LP, PMH-C
We provide secure online therapy to clients across New York, New Jersey, Florida, and several additional states. Telehealth sessions are held over a private, HIPAA-conscious video platform, and you'll receive your session links through Simple Practice. Online care makes it easier to fit meaningful support around your life, wherever you are in our practice states.
11 Years Experience
Online in Woodbridge, CT
Young Adult
Kristina Peck
Psychologist, Licensed Psychologist
I am a seasoned therapist bringing the tools, care, and connection of in-person therapy straight to your screen. With years of experience and a knack for creating a warm, confidential space (even virtually!), I help clients navigate life’s challenges with skill and compassion.
I specialize in mindfulness-based approaches to help you slow down, breathe, and reconnect with what matters. Whether you’re feeling stuck, overwhelmed, or just need someone to talk to who truly listens—I’m here.
Online therapy doesn't have to feel distant. I bring the same grounded presence, professionalism, and effective tools you'd get in my office—just with a bit more Wi-Fi. Let’s meet where you are (literally and emotionally) and get started.
20 Years Experience
Online in Woodbridge, CT
Young Adult
Jayson L. Mystkowski
Psychologist, Ph.D., ABPP
Dr. Mystkowski has flexible hours and telehealth options.
22 Years Experience
Online in Woodbridge, CT (Online Only)
Young Adult
Dr. Amanda Malak
Psychologist, Clinical Psychologist
Adolescents and adults navigating their faith and sexuality (LGBTQ+ affirming), anxiety, depression, interpersonal challenges, grief, trauma, pregnancy/postpartum, family of origin concerns, identity development, and general life stressors and transitions would particular enjoy working with me. Multicultural couples and families navigating culture clashes, estrangement, faith transitions, and sexual and intergenerational trauma, especially for BIPOC populations, are treatment specialties. Psychedelic psychotherapy preparation and integration are also available with referrals to clinics and others who can provide medication administration. Psychological assessment to clarify diagnoses such as autism, bipolar disorder, ADHD, etc., Independent Medical Evaluations (IME), worker’s compensation, preemployment for first responders, and fitness-for-duty-evaluations are also offered. Approaching patients with cultural humility is a core value at Malak Psychology honoring who you are, your ancestors, and the indigenous land we occupy.
Grounded in decolonizing mental health, liberation, and feminist psychologies, my practice employs multimodal approaches, including dialectical behavior therapy, cognitive behavior therapy, cognitive processing therapy, acceptance and commitment therapy, somatic experiencing, emotionally focused couples therapy, Gottman, family systems, psychoanalysis, and more.
Empowering you to forge your unique path, I serve as a guide with an emphasis on agency and self-determination. Collaborative wellness plans allow participants to decide the depth of exploration into subjects. I ensure evidence-based, collaborative, and individualized care by incorporating peer-reviewed research and indigenous knowledge systems.
12 Years Experience
Online in Woodbridge, CT
Young Adult
Dr. Nichole Vincent
Psychologist, PsyD
You’ve been pushing, pulling, and trying your damnedest to hold it all together. But let’s be real – deep down, you know something’s gotta give. Life wasn’t meant to feel this hard, this stuck, this… much.
And if you’re being honest? You’re SO over it.
Here’s the truth: you’re not broken. You’re navigating a world that doesn’t always make it easy to thrive. But that doesn’t mean you can’t reclaim your power, find your flow, and create a life that feels exactly right for YOU.
Let me guess…
• You’re caught in relationships that leave you feeling unseen, unheard, and unfulfilled.
• Your brain races at night like it’s training for a marathon – replaying every conversation, obsessing over
what you “should’ve” done, or worrying about what’s next.
• Your to-do list owns you. You make them, you lose them, and even when you cross things off, you still feel
like you’re falling short.
• Every day feels like you’re stuck on autopilot, and you can’t help but wonder: Is this it?
• You’re holding your sh*t together on the outside but are so effing drained on the inside.
• You thought you’d buried it, but those old painful memories still find ways to show up and shake your
foundation.
• You don’t let anyone in because you don’t want to “burden” them with your struggles.
What if it doesn’t have to be this way?
Therapy With Me Is More Than Just Talking – It’s About Transforming
I’m here to shake things up. To get to the root of what’s really holding you back – the stories, patterns and cycles that keep you stuck – and disrupt the sh*t out of them. To help you stop spinning your wheels and start moving toward a life that feels good.
You deserve a life that feels aligned with who you are – not just who you’re “supposed” to be. I’m here to help you:
• Finally figure out why you keep saying yes to less and start asking for (and getting) what you deserve.
• Turn off the mental replay and get the deep, restorative rest you’ve been craving.
• Stop letting your to-do list define your worth – and start finding joy in your days again.
• We’ll figure out what you really want and how to get it. Yes, even the big, scary, “am I allowed to want this?”
stuff.
• Heal the sh*t from your past so it doesn’t keep showing up in your present.
• You’ll feel free to show up fully as yourself. No more shrinking, silencing, or second-guessing.
You’re worthy of a life that feels spacious, joyful, and ease-filled – and I’m here to help you create it.
It’s Time to Step Into Your Mentally “Well-thy” Life
You’re not here to settle. You’re here to thrive. To rise. To reclaim what’s been waiting for you all along. And while this journey might feel scary, overwhelming, or even impossible right now, I promise you this: I’ll meet you where you are, but I won’t leave you there.
I see you. I’ve got you. Let’s do this.
15 Years Experience
Online in Woodbridge, CT (Online Only)
Young Adult
Dr. Jenny Shields
Psychologist
Online therapy doesn’t have to feel distant or impersonal. In fact, my clients often tell me our virtual sessions feel just as warm, authentic, and deeply connected as if we were sitting in the same room. I specialize in helping healthcare providers, executives, and high-achieving professionals who feel burned out, stuck, or quietly overwhelmed—especially folks who’ve been so busy taking care of everyone else they’ve lost touch with themselves. My approach combines evidence-based behavioral science, genuine empathy, and practical strategies designed specifically for your unique challenges and goals. Whether you’re at home, in your office, or somewhere in between, our work together will help you step out of survival mode, reconnect with your values, and create meaningful, lasting change.
12 Years Experience
Online in Woodbridge, CT
Young Adult therapists in Woodbridge, Connecticut Statistics
Young Adult therapists in Woodbridge, Connecticut average 16 years of experience and charge around $208 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (81%), Depression (66%), and Stress (53%).
Average years in practice
16 Years Experience
Average cost per session
$208
Gender ID
| 67% |
Female |
|
| 27% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 81% | Anxiety or Fears |
| 66% | Depression |
| 53% | Stress |
| 51% | Trauma and PTSD |
| 45% | Self Esteem |
| 43% | Social Anxiety |
| 41% | Loss or Grief |