Online Depression therapists in Upper Norwood, England ENG, United Kingdom UK
We are proud to feature top rated online Depression therapists in Upper Norwood. We encourage you to review each profile to find your best match.
Rakan Himadeh
Somatic Experiencing Practitioner, SEP, ISP Candidate
Depression often reflects a system stuck in freeze or collapse, and SE and ISP together offer a gentle path back toward aliveness. SE works with the body’s shutdown response by reconnecting you with small impulses, sensations, and moments of vitality, helping the nervous system slowly move out of immobility. ISP adds emotional integration by building capacity to stay with feelings like heaviness, sadness, or numbness in a safe, tolerable way. Together, they support a gradual return of energy, emotional movement, and a deeper sense of connection to yourself.
4 Years Experience
Online in Upper Norwood, ENG (Online Only)
Dr. Claire Vines, Psy.D., Psychologist / Licensed /Psychotherapy / Psychoanalytic/
Marriage and Family Therapist, Marriage, Couples, LMFT. Psy.D. Trauma-Focused CBT
Depression often surfaces from a lack of self-expression and fears of emotional reactivity due to past emotional life events. Verbalizing and externalizing feelings/ emotions can at times be difficult. Communication tools will assist you at developing an understanding the root of depressive symptoms and anxiety related to fears and how to cope and sooth the soul; Emotional Freedom.
21 Years Experience
Online in Upper Norwood, ENG
Delphine Marina Psychotherapy and Counselling
Registered Psychotherapist, Diploma Soul Centred Psychotherapy; MA(R.es) Cultural Studies; GradDip IT & Politics; BA(Hons)Human
Depression can feel like a disconnection from yourself, others, and the life you once knew—sometimes experienced as numbness, fatigue, or a quiet sense of collapse. It may show up as a loss of meaning, motivation, or joy, but beneath the surface, it often carries unspoken grief, unmet needs, or buried parts of the self. In therapy, we don’t rush to fix or pathologise—we listen with compassion to what the depression might be protecting, expressing, or calling for. Together, we make space for reconnection, vitality, and the slow return of hope and self-trust.Whatever your experience, depression is not a personal failure. It’s a sign that something in you is asking for attention, care, and space to breathe again.
16 Years Experience
Online in Upper Norwood, ENG
Adrian Sonnex, Wellbeing Hypnotherapy & Mindfulness
Therapist, DCH, DHP, MCH, MBCT, SQHP
We will provide you with Mindfulness-based Cognitive Therapy and Hypnotherapy for Depression, as well as tools and techniques cope better in in the future.
19 Years Experience
Online in Upper Norwood, ENG
Lisa Sanfilippo
Therapist, MA, MSc, UKCP, MBACP
Helplessness, hopelessness, low energy and no motivation can be ways our nervous system deals with overwhelm from the past or present. These can be part of a protective, learnt state- wanting to do nothing, to seemingly switch off or 'go dark'. Working with depression in therapy, we don't just talk about what's going but learn how you come 'back to life' at your own pace. I take a multi-dimensional approach to helping you uncover the roots of your depression, looking at physical, energetic, mental and emotional levels.
14 Years Experience
Online in Upper Norwood, ENG
Anjali P.
Registered Psychotherapist, MA in Person-Centred Experiential Counselling, Registered Member MBACP- 408062
Depression can leave you feeling disconnected from yourself, your relationships, and the things that once felt meaningful. It may show up as sadness, numbness, exhaustion, hopelessness, self-criticism, or a sense of simply getting through each day. Therapy can offer a space to understand what may be contributing to these experiences, process difficult emotions safely, and gradually reconnect with your needs, values, and sense of possibility.
4 Years Experience
Online in Upper Norwood, ENG (Online Only)
Sudeva Hawkes
Registered Psychotherapist, Registered Clinical Counsellor, B.Couns., MNCPS Accred. , PACFA Reg.
My aim is to create a safe space where you can look into the impact of Depression, a state that is often accompanied by Anxiety. It can be a scary place to be. I don't support the idea that you should be 'fixing' yourself, but rather encourage an exploration of that part of you which experiences melancholy, sadness or anxiety and how this originated. My way of working is singular, joining as it does clinical experience and the healing of trauma with meditation and mindfulness. My wish is to serve and support you in your authentic flowering, rather than to 'fix' you according to the expectations of conventional therapy.
29 Years Experience
Online in Upper Norwood, ENG (Online Only)
John Burkin
Licensed Professional Counsellor, LPC, LMHC, LPCC, LCPC, CPL, Registered Member MBACP
Depression is real. It comes in many forms and I have helped people heal from major depressive episodes in which loss of hope has occurred. I worked many years in an inpatient psychiatric facility and have helped those recovering from severe depression. In my private practice, I work to help client avert their depression from falling to such levels of abyss by promoting self-care, improving self-esteem and identifying their personal desires that focus on real reasons to live and thrive.
15 Years Experience
Online in Upper Norwood, ENG (Online Only)
MindOverHealing Therapies
Hypnotherapist, CHt
Depression is a pervasive mental health condition that impacts millions of people worldwide. Characterized by persistent feelings of sadness, hopelessness, and a lack of interest in life, depression can significantly impair one's ability to function. While there are various treatments available, hypnotherapy offers a unique and holistic approach to addressing depression's underlying causes and symptoms.
3 Years Experience
Online in Upper Norwood, ENG (Online Only)
Karine Flynn
Psychologist, MSc, GMBPS
Depression often involves a profound disconnection from the body - a flatness or numbness that makes even basic engagement feel effortful. This work doesn't ask you to feel more before you're ready. It works gently with what's present - however little that might be - and creates the conditions for aliveness to return at the body's own pace, rather than on a timeline that adds another layer of pressure.
PS: For clients experiencing depression, I work outside the programme format - at your pace, without a fixed sequence or timeline.
23 Years Experience
Online in Upper Norwood, ENG
Liz Frings
Counsellor/Therapist, PG Diploma Person-Centred Psychotherapy. EMDR Accredited
I can help you understand the patterns that maintain depression and gently challenge the thoughts that keep you stuck. Together, we’ll develop practical coping strategies, work on reconnecting with activities and people that matter to you, and address any underlying wounds or experiences that contribute to your depression. We’ll also pay attention to self-compassion—learning to treat yourself with the same kindness you’d offer a friend.
Depression can be isolating, but recovery doesn’t have to be a solitary journey. You don’t need to have it all figured out before reaching out. Wherever you are right now is a valid place to start.
15 Years Experience
Online in Upper Norwood, ENG
Joseph Bailey
Licensed Clinical Social Worker, MS, LCSW-R
Work on negative thinking with CBT
19 Years Experience
Online in Upper Norwood, ENG
Adima Hawkes
Counsellor/Therapist, Psychotherapist, Spiritual Teacher, Gene Keys Guide, Trainer Tibetan Acupressure & Iridology
Depression and the reasons for it are a vast field. The healing is a process that needs slowing down and patience. In-person sessions with application of the great body and energy work with TIBETAN PULSING are advised and often successful. I can support you online as well by giving support for self-regulation and by building a new orientation inside for connecting with your own value. Firstly I need a clear diagnosis and information about your situation, including medication and history.
30 Years Experience
Online in Upper Norwood, ENG
Nicola Woods
Registered Psychotherapist, MA, UKCP, EMDR
Depression and low mood can feel debilitating. We will work together to unpack what triggers an episode of depression and how the nervous system responds. With this growing awareness, we can work to build resources to move beyond the paralysis of depression to finding more freedom.
9 Years Experience
Online in Upper Norwood, ENG (Online Only)
Beth Jackson Counselling and Coaching
Counsellor/Therapist, BA (hons), Diploma in Therapeutic Counselling
Living with the cloud of depression is an isolating and often scary place to be. I can sit in that space with you and help look for relief. Often just having a safe and non-judgemental space can make such a difference.
7 Years Experience
Online in Upper Norwood, ENG
Leonie M Dippenaar
Counsellor/Therapist, (BWRT) Master Coach, (CHT )Certified Hypnotherapist (EPP) Ethno Psychology Practitioner
Learn to let go of Depression
18 Years Experience
Online in Upper Norwood, ENG (Online Only)
Well on the Way
Therapist, Reichian Therapy (Character Analysis & Bodywork), Ecotherpay, Family Constellations, Touch for Health Kinesioogy, Natural Healing, Accredited facilitator of the Work that Reconnects
‘This is a dark time, filled with suffering and uncertainty. Like living cells in a larger body, it is natural that we feel the trauma of our world. So don’t be afraid of the anguish you feel, or the anger or fear, because these responses arise from the depth of your caring and the truth of your interconnectedness with all beings.’ Joanna Macy
My work aims for restorative connections, restoring resileince, and finding joy and gratitude in our embodiment and in Nature.
44 Years Experience
Online in Upper Norwood, ENG
Nicole Rolls
Counsellor/Therapist, PG Dip, MA, BACP Accred, EMDR Accred, 20 years experience as a Therapist
The sad feelings of Depression may lead you to having terrible thoughts. We can work together at understanding better what has led you to this state, learn to challenge those negative thoughts by reconnecting to the body, supporting difficult feelings and finding ways of reconnecting to a happier way of being in the world.
21 Years Experience
Online in Upper Norwood, ENG
Benjamin Marr
Counsellor/Therapist, BA MA Relational Psychotherapist/ Birkbeck College - Psychodynamic Counsellor
In my private practice, I use relational psychotherapy as a tool for clients to use when combining self-help and talking through their perspectives on themselves and their lives. I offer “watchful relational psychotherapy”, which is a fortnightly review on how the client is relating to the therapy. There are a number of circumstances where some guidance and self-empowerment are used in creative therapy. This sense of self-empowerment extends to talking through the client’s feelings, all of which is very helpful for the client’s self-esteem. An interesting development over the last few years has also been the practical use social media networks such as Facebook, Instagram, Tinder and Grinder, all of which my private practice has positively used with some clients.
35 Years Experience
Online in Upper Norwood, ENG
Jason Fletcher Hypnotherapy and Coaching
Hypnotherapist, FNCIP SQHP
Depression work focuses on understanding the emotional and belief patterns that can sit beneath low mood, withdrawal, or loss of motivation. I support people in developing steadier emotional regulation and reconnecting with a sense of stability over time. Sessions are carefully paced and grounded, without pressure to force change.
23 Years Experience
Online in Upper Norwood, ENG
Depression therapists in Upper Norwood, England, United Kingdom Statistics
Depression therapists in Upper Norwood, England, United Kingdom average 15 years of experience and charge around ¤116 per session. 100% offer online sessions. The most commonly treated issues are Depression (100%), Anxiety or Fears (90%), and Self Esteem (75%).
Average years in practice
15 Years Experience
Average cost per session
¤116
Gender ID
| 68% |
Female |
|
| 30% |
Male |
|
| 1% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Specialties
| 100% | Depression |
| 90% | Anxiety or Fears |
| 75% | Self Esteem |
| 72% | Stress |
| 68% | Trauma and PTSD |
| 62% | Loss or Grief |
| 62% | Social Anxiety |