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Online Perfectionism therapists in Boynton Beach, FL

We are proud to feature top rated online Perfectionism therapists in Boynton Beach. We encourage you to review each profile to find your best match.
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Valley Village, California therapist: Layla Ashley Psychotherapy, marriage and family therapist
Perfectionism

Layla Ashley Psychotherapy

Marriage and Family Therapist, LMFT
Perfectionism can create constant pressure to perform or appear flawless. In sessions, we explore how to shift rigid expectations, and cultivate a healthier relationship with achievement and self-worth.  
23 Years Experience
Online in Boynton Beach, FL
Minneapolis, Minnesota therapist: Starlain Saldana, psychologist
Perfectionism

Starlain Saldana

Psychologist, PhD, LP
While aspects of perfectionism have often been helpful for folks to achieve and get to where they are in life, it also has a shadow side rooted in fear of failure, shame, and anxiety. Additionally, our society often reinforces perfectionism in ways that make it difficult from which to un-tangle. Our work will hold the ways it has been helpful while also challenging you to gain comfort with 'good enough' approaches to life.  
17 Years Experience
Online in Boynton Beach, FL
Ann Arbor, Michigan therapist: Adria Hagg, licensed clinical social worker
Perfectionism

Adria Hagg

Licensed Clinical Social Worker, LCSW
Perfectionism can lead to chronic stress, self-criticism, anxiety and burnout. Therapy helps you challenge unrealistic expectations, develop self-compassion and pursue excellence without sacrificing your peace of mind.  
14 Years Experience
Online in Boynton Beach, FL (Online Only)
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Charlotte, North Carolina therapist: Lynette Cisneros, counselor/therapist
Perfectionism

Lynette Cisneros

Counselor/Therapist, LCMHC, LMHC
Perfectionism is an exhausting, unattainable self sabotage. Odds are you won't reach it because you will change the goal posts on yourself or minimize the outcome anyways. We will work to interrupt the unrealistic expectations you are putting upon yourself and others. Oftentimes the accompanying anxiety, compare & despair thinking, OCD/OCPD tendencies and/or the faulty messaging in youth will have to be deconstructed, redirected and released.  
25 Years Experience
Online in Boynton Beach, FL (Online Only)
Miami, Florida therapist: Positive Pathways Counseling, counselor/therapist
Perfectionism

Positive Pathways Counseling

Counselor/Therapist
At Positive Pathways Counseling, we help individuals break free from patterns of perfectionism and self-criticism. Our team supports clients in reducing pressure, challenging unrealistic expectations, and developing a more balanced, compassionate relationship with themselves.  
6 Years Experience
Online in Boynton Beach, FL (Online Only)
Miami Beach, Florida therapist: Adrian Pinckney, licensed clinical social worker
Perfectionism

Adrian Pinckney

Licensed Clinical Social Worker, LCSW
I work with clients to improve emotional regulation, strengthen interpersonal relationships, and foster lasting personal growth and self-awareness.  
4 Years Experience
Online in Boynton Beach, FL (Online Only)
Westbury, New York therapist: Long Island Psychotherapy, licensed clinical social worker
Perfectionism

Long Island Psychotherapy

Licensed Clinical Social Worker, LCSW-R, CCTP
While striving for excellence can be a strength, chronic perfectionism often leads to a paralyzing fear of failure, endless procrastination, and a harsh inner critic that is never satisfied. I help high-achievers break free from the exhausting trap of "never feeling good enough." Utilizing Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), we will work to dismantle all-or-nothing thinking, cultivate authentic self-compassion, and help you achieve your goals without sacrificing your mental health.  
26 Years Experience
Online in Boynton Beach, FL (Online Only)
Gallatin, Tennessee therapist: Jason Holland, psychologist
Perfectionism

Jason Holland

Psychologist, Ph.D.
Perfectionism often looks like high standards, but it is usually driven by fear of failure, criticism, or not being enough. We can work on loosening the pressure without lowering what you value. The focus is on more flexible thinking, better self-compassion, and the ability to take action without needing everything to be flawless.  
25 Years Experience
Online in Boynton Beach, FL
Westfield, New Jersey therapist: Dr. Vanessa Vitiello, psychologist
Perfectionism

Dr. Vanessa Vitiello

Psychologist, Licensed Clinical Psychologist
I help individuals understand and shift patterns of perfectionism that contribute to anxiety, self-criticism, and burnout. Together, we work toward developing more flexible, compassionate ways of relating to yourself.  
11 Years Experience
Online in Boynton Beach, FL (Online Only)
Greenwich, Connecticut therapist: Allison Falzone, therapist
Perfectionism

Allison Falzone

Therapist, LMSW
Perfectionism often looks like high achievement on the outside while creating significant stress on the inside. Constant overthinking, fear of mistakes, difficulty resting, and feeling like nothing is ever good enough can take a toll on mental health and relationships. I help clients understand the underlying drivers of perfectionism and develop a healthier, more flexible way of relating to themselves.  
4 Years Experience
Online in Boynton Beach, FL
Coral Gables, Florida therapist: Authentic Growth Counseling, marriage and family therapist
Perfectionism

Authentic Growth Counseling

Marriage and Family Therapist, LMFT, M.S.
We help clients break free from perfectionism, chronic self-criticism, fear of failure, and the pressure to constantly perform or achieve. Therapy focuses on building self-compassion, emotional flexibility, and a healthier relationship with success, productivity, and self-worth.  
12 Years Experience
Online in Boynton Beach, FL
Columbia, South Carolina therapist: Carey Luker, licensed professional counselor
Perfectionism

Carey Luker

Licensed Professional Counselor, LMHC, LPC
I work with individuals who feel stuck in the pressure of always needing to do more, be better, or get everything “right.” Perfectionism can be exhausting—it often comes with overthinking, self-criticism, people-pleasing, fear of disappointing others, and feeling like you can never fully relax or slow down. Many people look like they’re holding it all together on the outside while quietly feeling overwhelmed inside. In therapy, I create a supportive, judgment-free space where you can let your guard down and stop carrying so much pressure alone. Together, we work on building self-compassion, healthier boundaries, and a more balanced way of living that feels less overwhelming and more sustainable.  
7 Years Experience
Online in Boynton Beach, FL (Online Only)
Timonium, Maryland therapist: Kasie Boehm, licensed clinical social worker
Perfectionism

Kasie Boehm

Licensed Clinical Social Worker, LCSW-C
Kasie is trained in Cognitive Behavioral Therapy (CBT) and exposure therapy for us with teenagers and adults with perfectionism.  
5 Years Experience
Online in Boynton Beach, FL
Pensacola, Florida therapist: Catherine Quiring, licensed mental health counselor
Perfectionism

Catherine Quiring

Licensed Mental Health Counselor, MA, LMHC, LPC, LCPC
Perfectionism is a common trait and coping strategy. It can serve you well when it's balanced and supported. I can help you befriend the perfectionist part of you and heal any tender parts behind it causing pain.  
17 Years Experience
Online in Boynton Beach, FL
Jacksonville, Florida therapist: Rising Calm Center, life coach
Perfectionism

Rising Calm Center

Life Coach, MA, CMHC
help individuals struggling with perfectionism uncover the deeper fears, pressure, shame, and self-worth issues that often drive the need to constantly perform or “get everything right.” Through a compassionate, trauma-informed, and faith-based approach, I support clients in breaking free from unrealistic expectations, learning self-compassion, developing healthier thought patterns, and finding rest in their identity rather than their performance. My desire is to help individuals experience greater freedom, peace, confidence, and grace through Christ.  
3 Years Experience
Online in Boynton Beach, FL
Redmond, Oregon therapist: Kristina Anzell, licensed clinical social worker
Perfectionism

Kristina Anzell

Licensed Clinical Social Worker, LCSW, CPSC
You are used to putting in extra work to get it right. When you don't do something right the first time, you beat yourself up and then spend time learning, researching and then don't stop trying until you get it perfect. The issue... babies do not work that way. They are all different, they are not predictable and they are not able to be controlled. You are spending too much time and energy on something that is "supposed to come naturally" and it feels awful! Get the support you need!  
10 Years Experience
Online in Boynton Beach, FL
Washington, Washington, D.C. therapist: Maria Jose Rendon, psychologist
Perfectionism

Maria Jose Rendon

Psychologist, Ph.D.
I work with adults whose perfectionism has stopped serving them, professionals and scientists who are high performing but burning out int he workplace and privately exhausted by their own inner critic. My approach is Cognitive Behavioral Therapy, trained through the Beck Institute, which helps identify the specific thought patterns driving perfectionistic behavior and build a more sustainable relationship with achievement. Many of my clients are first-generation Latinx professionals, for whom perfectionism is often tied to family expectations and the pressure of being the first to do what they do. Sessions are structured and goal-oriented, so progress is something you can see and track, not just feel.  
9 Years Experience
Online in Boynton Beach, FL (Online Only)
Jacksonville, Florida therapist: Cassandra Gustama, licensed mental health counselor
Perfectionism

Cassandra Gustama

Licensed Mental Health Counselor, LMHC
Perfectionism often looks like high achievement on the outside while creating stress, self-criticism, and constant pressure on the inside. Together, we'll explore the beliefs driving these patterns and work toward greater self-compassion, flexibility, and balance.  
3 Years Experience
Online in Boynton Beach, FL (Online Only)
Bainbridge Island, Washington therapist: Alyssa Smyth, psychologist
Perfectionism

Alyssa Smyth

Psychologist, PhD
If you hold yourself to very high standards yet rarely feel satisfied with your efforts, perfectionism may be driving constant pressure beneath the surface. While striving for excellence can be a strength, perfectionism often brings self-criticism, worry about mistakes, and difficulty slowing down. Therapy focuses on understanding these patterns and developing healthier ways to pursue high standards without the chronic strain.  
6 Years Experience
Online in Boynton Beach, FL
Miami, Florida therapist: Roderic Burks - Integrative Mental Health, licensed mental health counselor
Perfectionism

Roderic Burks - Integrative Mental Health

Licensed Mental Health Counselor, MS, MS HSc, MA, LMHC, LPC
Perfectionism often arises from internalized expectations and self-critical patterns that create stress and self-doubt. I help clients explore the parts of themselves driving these tendencies and the underlying emotions behind them. Together, we work toward self-compassion, balance, and the ability to pursue goals without being ruled by fear or self-judgment.  
26 Years Experience
Online in Boynton Beach, FL (Online Only)

Perfectionism therapists in Boynton Beach, Florida Statistics

Perfectionism therapists in Boynton Beach, Florida average 13 years of experience and charge around $197 per session. 100% offer online sessions. The most commonly treated issues are Perfectionism (100%), Anxiety or Fears (85%), and Stress (76%).

Average years in practice

13 Years Experience

Average cost per session

$197

Gender ID

76% Female
19% Male
3% Gender Fluid
2% Non-Binary

Session Type

57% Online Only
43% In Person and Online

Top Specialties

100% Perfectionism
85% Anxiety or Fears
76% Stress
74% Self Esteem
72% Depression
72% Life Transitions
65% Women's Issues

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