Online Anger Management therapists in East Pensacola Heights, Florida FL
We are proud to feature top rated online Anger Management therapists in East Pensacola Heights. We encourage you to review each profile to find your best match.
Anger Mgmt
Alejandro Sanchez, Psy.D.
Psychologist, Post-Doctoral Fellow
Struggling with anger can be challenging, but you don’t have to face it alone. Dr. Alejandro Sanchez offers compassionate and effective therapy for anger management. By using personalized and evidence-based techniques, Dr. Sanchez helps you understand the root causes of your anger and develop healthier ways to express your emotions. His goal is to support you in gaining control over your anger, improving your relationships, and achieving a more balanced life.
5 Years Experience
Online in East Pensacola Heights, FL
Anger Mgmt
Katherine Coder
Licensed Mental Health Counselor, PhD, LPC, LMHC
Anger often comes from a dysregulated nervous system that is stuck in a fight pattern of sympathetic arousal. We will work to locate the root causes of this fight pattern, which are often in childhood, and help your nervous system move through the stuckness so that you can approach life in a more balanced way.
15 Years Experience
Online in East Pensacola Heights, FL
Anger Mgmt
Dr. Gary M. Forrest
Marriage and Family Therapist, LMFT
I am certified in Anger Resolution. I do not believe in managing anger, I believe in resolving it.
19 Years Experience
Online in East Pensacola Heights, FL
Anger Mgmt
Mr. Mark A Martinez
Counselor/Therapist, MS, LMHC
Anger is a common result of depression, grief and even childhood trauma. Learn to better manage this natural emotion and even process the origins of trauma related anger.
14 Years Experience
Online in East Pensacola Heights, FL
Anger Mgmt
Rising Calm Center
Life Coach
We support clients in understanding the roots of their anger and developing healthier ways to express and manage it. Through a trauma-informed lens, we combine hypnotherapy, coaching, and somatic tools to explore underlying emotions like hurt, fear, or powerlessness. Our goal is to help you respond—not react—with clarity and self-control, creating space for healthier relationships and greater inner peace.
7 Years Experience
Online in East Pensacola Heights, FL
Anger Mgmt
Amira Doucette
Licensed Professional Counselor, MA, LPC, LLP, NCC
Oftentimes, anger results when one perceives him/herself as having no control, nor any viable options. The assessment of the situation is typically instantaneous. In anger management, I teach how to slow down this mental process, allowing for a deliberate appraisal of the given circumstance. This evaluation significantly helps in generating more appropriate responses.
26 Years Experience
Online in East Pensacola Heights, FL (Online Only)
Anger Mgmt
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
While there are often mental components to anger you'll want to address with a talk therapist, there's also a physical component that we can work on using somatic approaches:
Out of control anger is often your nervous system's "fight" response kicking in so intensely that it's hard to keep your cool. Anger serves an important purpose, but we want to know that we can still stay connected to our best selves even while we are angry.
We can use body-focused techniques to be able to recognize when anger is about to kick in, and to teach your body new ways of responding to that anger. For example, you may find yourself saying to me "I noticed I was getting hot and agitated, so I excused myself for a couple minutes."
You may find yourself able to focus your energy much more quickly than you used to, to come back focused and goal oriented. You may still feel 'mad' but it may be anger that is working for you, in alignment with your values.
11 Years Experience
Online in East Pensacola Heights, FL (Online Only)
Anger Mgmt
Roland Achtau
Licensed Clinical Social Worker, LCSW, LCADC, ICGC-1, CSAT Candidate
I specialize in anger management since anger can be tied to the roots of many other deeper problems . Anger is a secondary emotion and is a response to hurt. Here at my practice, we try to identify where the hurt resides and how one can best overcome it within a holistic approach.
11 Years Experience
Online in East Pensacola Heights, FL
Anger Mgmt
Marnie Kahn
Counselor/Therapist, LCPC, HeartMath Certified Practitioner
Anger can be extremely destructive, not only physically, but it can destroy inner peace, balance and a sense of well being in one's life.
I use Acceptance Commitment Therapy with anger as it teaches individuals how to practice mindfulness in the moment, accepting the thoughts and feelings that are present, as they will pass as long as you remain mindful and aware of the values that are important to you.
I teach individuals how to use HeartMaths Quick Coherence Technique to shift from anger or frustration to a more coherent state of ease. The heart is negatively impacted by stress, anger and frustration, but can be shifted with intentional positive emotions, creating clarity, coherence and insights of the heart.
18 Years Experience
Online in East Pensacola Heights, FL
Anger Mgmt
Alexander Fidelman
Hypnotherapist, CCHt
Anger: 5-PATH (The Five Phase Advanced Transformational Hypnotherapy) is a comprehensive way to address and release all negative emotions and change the inner programs (early life negative beliefs and subconscious decisions) that trigger them.
16 Years Experience
Online in East Pensacola Heights, FL
Anger Mgmt
Nicole Lucente
Licensed Mental Health Counselor, LMHC, NCC
In therapy we can work to identify your personal triggers and learn how to process emotions in a healthy way. CBT is a highly effective form of therapy to help you identify unhelpful thought patterns that are triggering strong emotions. This technique combined with psycho-education to develop new coping skills leads to changes in behavior.
13 Years Experience
Online in East Pensacola Heights, FL (Online Only)
Anger Mgmt
David Essel, M.S., O.M.
Counselor/Therapist, Master's Degree Psychology, Ordained All Faiths Minister
Usually beginning by some experience or unhealthy role model bewween 0-18 years of age, David creates individual programs to help get to the orign of this issue, and then add proven tools to teach you how to emotionally regulate away from the normal knee jerk response of anger.
46 Years Experience
Online in East Pensacola Heights, FL
Anger Mgmt
Robert Brown
Licensed Clinical Social Worker, Licensed Clinical Social Worker
Ready to help people take control of their emotions? I offer effective anger management counseling that equips clients with practical strategies to understand their triggers, develop healthy coping mechanisms, and improve communication skills. My approach focuses on creating lasting positive change, empowering individuals to build stronger relationships and experience greater peace.
34 Years Experience
Online in East Pensacola Heights, FL (Online Only)
Anger Mgmt
Kasie Boehm
Licensed Clinical Social Worker, LCSW-C
Kasie has extensive experience using behavioral parent training and Parent-Child Interaction therapy to help parents manage behaviors associated with anger in children and adolescents.
5 Years Experience
Online in East Pensacola Heights, FL
Anger Mgmt
Roderic Burks - Integrative Mental Health
Licensed Mental Health Counselor, MS, MS HSc, MA, LMHC, LPC
I help clients navigate anger through exploring the underlying emotions, triggers, and patterns that fuel anger rather than just the behavior itself. Together, we build awareness, regulation skills, and healthier ways to express and release strong emotions.
26 Years Experience
Online in East Pensacola Heights, FL (Online Only)
Anger Mgmt
Rochelle Dorney
Counselor/Therapist, Psy.D, LMHC, MCAP, NCC QS-Mental Health
I teach about "I" statements and good communication skills
15 Years Experience
Online in East Pensacola Heights, FL (Online Only)
Anger Mgmt
Three Oaks Behavioral Health & Wellness
Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
Teaching healthy ways to understand, express, and regulate anger to improve relationships and daily functioning.
7 Years Experience
Online in East Pensacola Heights, FL
Anger Mgmt
Danielle Farabaugh
Psychologist, Psy.D.
I help clients understand the triggers and patterns behind their anger and how it affects their thoughts, feelings, and relationships. Together, we practice strategies to manage intense emotions, including distress tolerance skills to stay grounded and interpersonal effectiveness skills to communicate needs assertively. My goal is to help clients respond to challenges with greater control, improve relationships, and develop healthy coping tools that support long-term emotional balance and self-awareness.
19 Years Experience
Online in East Pensacola Heights, FL (Online Only)
Anger Mgmt
Dr. David Steinbok
Psychologist, M.S., Psy.D.
Dr. David Steinbok believes that change occurs within the individual, through insight and awareness. By utilizing the therapist as an accepting, non-judgmental participant, one can come to understand what keeps them from moving forward and achieving more satisfaction in their lives.
15 Years Experience
Online in East Pensacola Heights, FL
Anger Mgmt
Dr. Mitchell Roth
Licensed Mental Health Counselor, JD, PsyD, LMHC
Most approaches used for Anger Management utilize a tools approach. My approach is to eliminate and resolve the triggers to the experience of rage, which is an extreme anger response that causes the loss of control in the moment.
16 Years Experience
Online in East Pensacola Heights, FL (Online Only)
Anger Management therapists in East Pensacola Heights, Florida Statistics
Anger Management therapists in East Pensacola Heights, Florida average 17 years of experience and charge around $183 per session. 100% offer online sessions. The most commonly treated issues are Anger Management (100%), Anxiety or Fears (94%), and Depression (94%).
Average years in practice
17 Years Experience
Average cost per session
$183
Gender ID
| 48% |
Female |
|
| 47% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Specialties
| 100% | Anger Management |
| 94% | Anxiety or Fears |
| 94% | Depression |
| 69% | Stress |
| 67% | Trauma and PTSD |
| 65% | Loss or Grief |
| 63% | Self Esteem |