Online Acceptance & Commitment Therapy (ACT) therapists in Hernando, Florida FL
We are proud to feature top rated online Acceptance & Commitment Therapy (ACT) therapists in Hernando. We encourage you to review each profile to find your best match.
ACT
Dr. Thomas Ballas
Psychologist, PhD; PSYPACT
Are you feeling stuck in a cycle of anxiety, overthinking, or low mood, and ready to make meaningful changes in your life? I specialize in treating Obsessive-Compulsive Disorder (OCD), anxiety-related disorders, trauma, and mood disorders, and have extensive experience addressing a wide variety of other mental health concerns. My approach is compassionate, collaborative, and tailored to your unique needs and goals. Together, we’ll identify the therapeutic strategies that will help you reclaim your happiness and create lasting change. Let’s work together to empower you on your journey to a more fulfilling and balanced life.
10 Years Experience
Online in Hernando, FL
ACT
Kelsey Beil, Amplify Counseling Services, LLC
Licensed Clinical Social Worker, LISW-S
Online therapy is convenient, impactful and can be done from the comfort of your own home!
14 Years Experience
Online in Hernando, FL (Online Only)
ACT
South Psychology
Psychologist, PhD
South Psychology, based in Centennial, Colorado, offers in-person and online therapy and assessment services to their clients. Their mission is to provide evidence-based mental health therapy and assessment services that functionally improve the lives of the individuals and families they serve. Whether you’re seeking help as an individual, working on strengthening your relationship as a couple, or striving for family harmony, South Psychology’s online therapy practice is there to support you.
8 Years Experience
Online in Hernando, FL
ACT
Heart Bonds Counseling
Licensed Clinical Social Worker
Life doesn’t slow down just because you’re overwhelmed. At Heart Bonds Counseling, we offer online therapy for adults, teens, and couples who want meaningful support without adding more stress to their schedule. Our web site even allows you to book online.
Our clinicians specialize in a range of concerns, including anxiety, depression, relationship challenges, trauma, and life transitions. Many of our clients are capable, high-functioning people who appear to “have it together” — but feel anxious, stuck, or exhausted on the inside. Therapy is a place where you don’t have to hold it all together.
We use evidence-based approaches in a warm, collaborative way, offering both understanding and practical tools you can use in daily life. We accept many insurance plans to help make therapy accessible and sustainable.
If you're ready for support that feels grounded, supportive, and effective — we’d love to connect.
11 Years Experience
Online in Hernando, FL
ACT
Dr. Mona E Stribling
Psychologist, Psy.D.
Hi there! I’m Dr. Mona Stribling, a Licensed Psychologist (PY9891, Psy-2160-0) providing telehealth therapy by video and phone to Florida and Hawaii residents.
I help adults experiencing stress/adjustment, anxiety, depression, trauma, family, peer, relationship, and ability-related concerns face, cope with, and recover from their challenges.
I use science and experience proven
practices and personalized sessions to help clients’ with their unique needs and goals. My treatment style is collaborative, authentic, warm, and empowering.
I invite you to learn more about me and how I can help. If you feel we’d be a good fit, I would be honored to join you on your journey of healing, growing, and thriving!
21 Years Experience
Online in Hernando, FL (Online Only)
ACT
Adrian Pinckney
Licensed Clinical Social Worker, LCSW
Experience compassionate, confidential mental health care from wherever you feel most comfortable. I provide secure HIPAA-compliant online therapy for adults throughout Florida, offering personalized, evidence-based treatment for anxiety, depression, trauma, life transitions, relationship concerns, and stress. Virtual sessions make it easier to access quality care while maintaining the same level of connection, professionalism, and clinical excellence as in-person therapy.
4 Years Experience
Online in Hernando, FL (Online Only)
ACT
Gabrielle A. Morreale / Recovered and Restored
Licensed Professional Counselor, M.A. LPC.
At Recovered and Restored we believe that every client deserves an individualized approach to treatment. We work from a relational and harm reduction model to create a place of safety and sustainable recovery.
Through our relational and harm reduction framework we are able to develop a unique therapeutic alliance with each client to allow them to feel empowered and valued. We go at your speed and try to meet your needs through the healing process.
Our desire is that they will not only recover but feel proud of themselves and their recovery. Our team is here to help you through this healing process with evidence-based eating disorder, OCD, and anxiety treatments.
14 Years Experience
Online in Hernando, FL (Online Only)
ACT
Shanea McDaniel
Psychiatric Nurse Practitioner, APRN, PMHNP-BC
I provide compassionate, evidence-based online psychiatric care for children, adolescents, and adults across multiple states. My approach is collaborative, personalized, and focused on helping you feel heard while creating a treatment plan tailored to your unique goals. Whether you're struggling with anxiety, depression, mood concerns, ADHD, or life transitions, I offer holistic psychiatric evaluations, medication management, and supportive therapeutic interventions in a convenient, HIPAA-compliant virtual setting. Together, we'll work toward lasting emotional wellness and a better quality of life.
3 Years Experience
Online in Hernando, FL (Online Only)
ACT
Bamboo Center for Grief, Growth, & Well-being
Psychologist, PsyD
Get results without going to the office!
Access all our dynamic services (Individual Therapy for adults, Holistic and integrative Psychiatry, Life Optimization, and Performance & Creativity Enhancement) – to go!
Telemedicine (video-based) allows for online counseling and services from the convenience of your home, office, or hotel (as long as it is in a state where we are licensed).
This method of care can help you feel at ease in settings better matched to your personality, schedule, and lifestyle. We have provided online therapy options since 2017 - before the pandemic enabled it as a mainstream service - and are therefore well-versed in both helping you feel comfortable and see desired results through this digital session option.
Telemedicine is a great option for the following reasons:
* You want a specialized expert
* It is convenient for your schedule and lifestyle
* You or your child suddenly feel sick so now you can’t make it to your in-office appointment
* You live in a rural community with limited access to mental health providers
* You want to maintain your regular session schedule when traveling
We can talk through online video calls (accessible from laptops, phones, or tablets) to work on your goals from nearly anywhere!
9 Years Experience
Online in Hernando, FL
ACT
Jessica Rizk, Healing Hearts VA LLC
Licensed Professional Counselor, LPC
Virtual sessions allow clients to receive support from the comfort and privacy of their own space, whether at home, in the car, or during a quiet moment in the day. For many, this flexibility reduces barriers to care and makes it easier to stay consistent with therapy.
While the setting may be different, the quality of care remains the same. Our clinicians are committed to creating a space that feels safe, personal, and connected, allowing for deep and impactful work without the need to travel to an office.
10 Years Experience
Online in Hernando, FL
ACT
Tania Feres
Licensed Mental Health Counselor, MA.,LMHC
Virtual Sessions are offered. We have evening and weekends availability upon request.
7 Years Experience
Online in Hernando, FL
ACT
Lynette Cisneros
Counselor/Therapist, LCMHC, LMHC
So, you've made it here today, for many this decision of prioritizing oneself may be long overdue. Initiating counseling can be a challenging step to take and selecting an online counselor, who accepts insurance, and is a good fit can feel quite daunting. I know people search for providers and often go through a few before finding one to begin with or begin again with. This journey which may already be stacked with scheduling conflicts and feelings of vulnerability can quickly become overwhelming. I provide online sessions for adults across NC & FL. Reach out, we'll schedule a quick consultation call, words on a screen only go so far.
25 Years Experience
Online in Hernando, FL (Online Only)
ACT
Healing Space Therapy Collective
Licensed Mental Health Counselor, LMHC-QS, CST
Healing Space Therapy Collective provides virtual psychotherapy and sex therapy for adults and couples across Florida. We specialize in anxiety, communication and relationship dynamics, sexual concerns, kink/ENM-affirming care, and personal growth. Online therapy with our team is intentional, interactive, and insight-driven—designed for clients who want real progress, not surface-level conversations.
11 Years Experience
Online in Hernando, FL
ACT
Jarrece Patrick
Licensed Professional Counselor, MA, NCC, LPC
At Jarrece Patrick Psychotherapy & Consulting, I believe that everyone deserves access to high-quality mental health care. My mission is to provide compassionate, evidence-based therapy that supports individuals and couples navigating anxiety, trauma, OCD, life transitions, depression and relationship challenges. I strive to create a safe, inclusive space where clients feel heard, understood, and empowered to make meaningful changes in their lives. My vision is a world where mental health care is accessible, personalized, and a source of hope and growth for all.
8 Years Experience
Online in Hernando, FL (Online Only)
ACT
Aysha DeSilva
Psychologist, Psy.D.
Sometimes it may feel like no one truly understands what you’re going through. Having a space where your experiences are heard can be helpful. I’m thankful we’ve connected, and I’m here to offer compassionate support.
I’m Aysha DeSilva, a licensed Clinical Psychologist specializing in depression, anxiety, relationship and family conflict, intergenerational trauma, people-pleasing, and cultural identity concerns. Your experiences are valid, and you don’t have to face them alone.
I welcome clients from all backgrounds and create an inclusive, supportive environment where you can feel understood. My approach is gentle, collaborative, and flexible, drawing from Psychodynamic Therapy, Interpersonal Therapy, Acceptance and Commitment Therapy, and trauma-informed care.
If this resonates with you, I invite you to schedule a free 15-minute consultation. Virtual sessions are available in over 30 states through PSYPACT.
4 Years Experience
Online in Hernando, FL (Online Only)
ACT
Sarah Farris
Licensed Professional Counselor, MA, LCPC, LPC
I offer online, evidence-based therapy for adults located in Illinois, Wisconsin and Florida. Conditions treated include obsessive-compulsive disorder (OCD) & related disorders, such as anxiety, panic disorder, phobias, illness anxiety, and body-focused repetitive behaviors, or BFRBs - hair pulling/trichotillomania and skin picking/excoriation. I also work with athletes experiencing performance anxiety or coping with pressure in their sport. Sessions begin with a discussion of symptoms and a brief history, goal setting, and working together to develop strategies to make improvements important to you, emphasizing your values and goals to guide the process.
14 Years Experience
Online in Hernando, FL
ACT
Dr. Daniele Levy, Bay Area Cognitive Therapy
Psychologist, PhD, MBA
I help individuals manage the stress of busy lives and address issues like depression, anxiety, insomnia, trauma, and work or family conflict that may keep them away from their goals and values. Each treatment plan is customized to your needs, focusing on practical tools that can be integrated into daily life for fast and meaningful change. Through in-person or secure video sessions, my goal is to create a supportive, flexible space where you can improve your mental health, build coping skills, and make lasting improvements.
17 Years Experience
Online in Hernando, FL
ACT
Dr. Rae Mazzei
Psychologist, PsyD
I offer online teletherapy using a secure, HIPPA compliant video conferencing platform. You will be able to engage in therapy services from the convenience and comfort of your home. Live video and electronic handouts provide an effective and engaging counseling experience.
12 Years Experience
Online in Hernando, FL (Online Only)
ACT
Robert Brown
Licensed Clinical Social Worker, Licensed Clinical Social Worker
Welcome! I offer a safe and confidential space for you to explore your thoughts, feelings, and challenges through online psychotherapy. From the comfort and convenience of your own location where we can work collaboratively to address issues such as anxiety, depression, stress, relationship difficulties, and personal growth. My approach is tailored to your unique needs, drawing upon evidence-based practices to help you gain insight, develop coping skills, and move towards a more fulfilling life.
34 Years Experience
Online in Hernando, FL (Online Only)
ACT
Cassandra Gustama
Licensed Mental Health Counselor, LMHC
I provide online therapy for adults who are carrying more than they let others see. Many of the people I work with are used to being the strong one — managing anxiety, stress, relationship challenges, self-doubt, burnout, or emotional overwhelm while continuing to care for everyone around them. My approach is warm, collaborative, and grounded in authenticity. Together, we create space to explore what’s weighing on you, build greater self-understanding, and help you reconnect with yourself in a way that feels meaningful and sustainable.
3 Years Experience
Online in Hernando, FL (Online Only)
Acceptance & Commitment Therapy (ACT) therapists in Hernando, Florida Statistics
Acceptance & Commitment Therapy (ACT) therapists in Hernando, Florida average 14 years of experience and charge around $199 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (85%), Depression (70%), and Trauma and PTSD (61%).
Average years in practice
14 Years Experience
Average cost per session
$199
Gender ID
| 67% |
Female |
|
| 26% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Specialties
| 85% | Anxiety or Fears |
| 70% | Depression |
| 61% | Trauma and PTSD |
| 56% | Stress |
| 45% | Self Esteem |
| 45% | Social Anxiety |
| 43% | Loss or Grief |