Online Perfectionism therapists in Lloyd, Florida FL
We are proud to feature top rated online Perfectionism therapists in Lloyd. We encourage you to review each profile to find your best match.
Perfectionism
Tara McGrath
Marriage and Family Therapist, LMFT
You may not identify as a "perfectionist" because you're not doing things perfectly. In reality, people who struggle with perfectionism feel like they're never performing well enough, and they can always find the flaws in everything they do. These tendencies can also with correlate with procrastination. I work with people to improve their self-compassion and self-worth to allow for excellence instead of unrealistic perfection.
23 Years Experience
Online in Lloyd, FL
Perfectionism
Long Island Psychotherapy
Licensed Clinical Social Worker, LCSW-R, CCTP
While striving for excellence can be a strength, chronic perfectionism often leads to a paralyzing fear of failure, endless procrastination, and a harsh inner critic that is never satisfied. I help high-achievers break free from the exhausting trap of "never feeling good enough." Utilizing Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), we will work to dismantle all-or-nothing thinking, cultivate authentic self-compassion, and help you achieve your goals without sacrificing your mental health.
26 Years Experience
Online in Lloyd, FL (Online Only)
Perfectionism
Kaijah Bjorklund
Counselor/Therapist, LPC, LMHC
Perfectionism isn't about caring too much about quality — it's usually about fear. Fear of failure, of judgment, of being exposed as not enough. It often began as a smart survival strategy in an environment where mistakes felt dangerous. But somewhere along the way, the inner critic that helped you stay safe started running the show, and now nothing you do ever quite feels like enough. I work with perfectionism through IFS — getting to know the parts that drive it with curiosity and compassion, rather than just trying to think your way out of patterns that live much deeper than thought.
12 Years Experience
Online in Lloyd, FL (Online Only)
Perfectionism
Kasie Boehm
Licensed Clinical Social Worker, LCSW-C
Kasie is trained in Cognitive Behavioral Therapy (CBT) and exposure therapy for us with teenagers and adults with perfectionism.
5 Years Experience
Online in Lloyd, FL
Perfectionism
Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist
Hypnotherapist, Clinical Hypnotherapist, RTT-T, Rewind Therapy Practitioner, Integration Coaching
Perfectionism is not really about high standards. It is about safety. Somewhere along the way, the subconscious decided that being good enough, being beyond criticism or being in complete control was the way to be safe and accepted. That decision then becomes a daily tax: overworking, second-guessing, never quite arriving. RTT goes back to the moment that decision was made and updates the meaning underneath it. The standards can stay. What changes is the price you pay to meet them. Most of my perfectionist clients are women in leadership, founders or creatives. The work is online via Zoom and confidential.
6 Years Experience
Online in Lloyd, FL (Online Only)
Perfectionism
Farzana Rahman
Licensed Mental Health Counselor, LMHC-D
As the eldest daughter and child of South Asian immigrants, I have worked extensively with Asian American clients who are recovering people pleasers and perfectionists. Perfectionism often overlaps with depression and anxiety, and part of the work we will do together is understanding and identifying which ingrained beliefs are contributing towards specific habits or patterns.
11 Years Experience
Online in Lloyd, FL
Perfectionism
Cassandra Gustama
Licensed Mental Health Counselor, LMHC
Perfectionism often looks like high achievement on the outside while creating stress, self-criticism, and constant pressure on the inside. Together, we'll explore the beliefs driving these patterns and work toward greater self-compassion, flexibility, and balance.
3 Years Experience
Online in Lloyd, FL (Online Only)
Perfectionism
Yourdeline Sertyl
Licensed Mental Health Counselor, LMHC
Perfectionism often hides beneath achievement. It can drive success while quietly fueling anxiety, self-criticism, and burnout. I help high-achieving adults unpack the roots of perfectionism, shift rigid thought patterns, and develop healthier standards that allow for growth without constant pressure.
7 Years Experience
Online in Lloyd, FL (Online Only)
Perfectionism
Roderic Burks - Integrative Mental Health
Licensed Mental Health Counselor, MS, MS HSc, MA, LMHC, LPC
Perfectionism often arises from internalized expectations and self-critical patterns that create stress and self-doubt. I help clients explore the parts of themselves driving these tendencies and the underlying emotions behind them. Together, we work toward self-compassion, balance, and the ability to pursue goals without being ruled by fear or self-judgment.
26 Years Experience
Online in Lloyd, FL (Online Only)
Perfectionism
Layla Ashley Psychotherapy
Marriage and Family Therapist, LMFT
Perfectionism can create constant pressure to perform or appear flawless. In sessions, we explore how to shift rigid expectations, and cultivate a healthier relationship with achievement and self-worth.
23 Years Experience
Online in Lloyd, FL
Perfectionism
Dr. Vanessa Vitiello
Psychologist, Licensed Clinical Psychologist
I help individuals understand and shift patterns of perfectionism that contribute to anxiety, self-criticism, and burnout. Together, we work toward developing more flexible, compassionate ways of relating to yourself.
11 Years Experience
Online in Lloyd, FL (Online Only)
Perfectionism
Dr. Jeannine Pablo
Psychologist, LP, LCMHC, MLADC
While striving for excellence can be a strength, maladaptive perfectionism often leads to chronic burnout, fear of failure, and debilitating procrastination. Utilizing Cognitive Behavioral Therapy (CBT) and parts of Acceptance and Commitment Therapy (ACT), I help individuals challenge rigid "all-or-nothing" thinking and unrealistic self-imposed standards. Our clinical work focuses on decoupling your self-worth from your achievements, building distress tolerance around mistakes, and cultivating sustainable excellence without the mental exhaustion.
23 Years Experience
Online in Lloyd, FL (Online Only)
Perfectionism
Three Oaks Behavioral Health & Wellness
Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
Helping clients reduce rigid expectations and develop more flexible, self-compassionate thinking.
7 Years Experience
Online in Lloyd, FL
Perfectionism
Carlos "Charlie" Garcia
Registered Psychotherapist, RMHC, CCC, MSc, CCTP
Perfectionism can look like you have it all together on the outside, like everything is okay and perfectly done. But on the inside, it can feel like constant pressure, overthinking, mental listing, and never quite feeling like it’s enough. No real celebration, no slowing down, no fully accepting or believing compliments.
It’s more like always pushing yourself, second-guessing, or feeling like you can’t slow down because everything has to be done a certain way to feel right.
We can work on understanding where that comes from, shifting those patterns, and building a way of living that feels more sustainable and less exhausting.
2 Years Experience
Online in Lloyd, FL (Online Only)
Perfectionism
Adria Hagg
Licensed Clinical Social Worker, LCSW
Perfectionism can lead to chronic stress, self-criticism, anxiety and burnout. Therapy helps you challenge unrealistic expectations, develop self-compassion and pursue excellence without sacrificing your peace of mind.
14 Years Experience
Online in Lloyd, FL (Online Only)
Perfectionism
Authentic Growth Counseling
Marriage and Family Therapist, LMFT, M.S.
We help clients break free from perfectionism, chronic self-criticism, fear of failure, and the pressure to constantly perform or achieve. Therapy focuses on building self-compassion, emotional flexibility, and a healthier relationship with success, productivity, and self-worth.
12 Years Experience
Online in Lloyd, FL
Perfectionism
Kristina Anzell
Licensed Clinical Social Worker, LCSW, CPSC
You are used to putting in extra work to get it right. When you don't do something right the first time, you beat yourself up and then spend time learning, researching and then don't stop trying until you get it perfect. The issue... babies do not work that way. They are all different, they are not predictable and they are not able to be controlled. You are spending too much time and energy on something that is "supposed to come naturally" and it feels awful! Get the support you need!
10 Years Experience
Online in Lloyd, FL
Perfectionism
Carey Luker
Licensed Professional Counselor, LMHC, LPC
I work with individuals who feel stuck in the pressure of always needing to do more, be better, or get everything “right.” Perfectionism can be exhausting—it often comes with overthinking, self-criticism, people-pleasing, fear of disappointing others, and feeling like you can never fully relax or slow down. Many people look like they’re holding it all together on the outside while quietly feeling overwhelmed inside. In therapy, I create a supportive, judgment-free space where you can let your guard down and stop carrying so much pressure alone. Together, we work on building self-compassion, healthier boundaries, and a more balanced way of living that feels less overwhelming and more sustainable.
7 Years Experience
Online in Lloyd, FL (Online Only)
Perfectionism
Dr. Mike Lee
Psychologist
In therapy, I help individuals understand the emotional and relational patterns beneath perfectionistic striving, so that they can relate to themselves with greater freedom, flexibility, and self-trust. The aim is not to lower one’s standards, but to loosen the grip of harsh self-demand and make room for a fuller, more livable way of being.
13 Years Experience
Online in Lloyd, FL
Perfectionism
Jessica Anderson, PsyD
Psychologist, PsyD
Big changes—starting high school or college, changing schools, moving, or figuring out what comes next—can bring uncertainty, stress, and self-doubt. Even positive transitions can feel overwhelming. I help teens and young adults navigate these shifts with more clarity and confidence, building coping skills, resilience, and a stronger sense of direction so you can move forward feeling more grounded.
21 Years Experience
Online in Lloyd, FL (Online Only)
Perfectionism therapists in Lloyd, Florida Statistics
Perfectionism therapists in Lloyd, Florida average 13 years of experience and charge around $198 per session. 100% offer online sessions. The most commonly treated issues are Perfectionism (100%), Anxiety or Fears (85%), and Stress (75%).
Average years in practice
13 Years Experience
Average cost per session
$198
Gender ID
| 75% |
Female |
|
| 19% |
Male |
|
| 4% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 57% |
Online Only |
|
| 43% |
In Person and Online |
|
Top Specialties
| 100% | Perfectionism |
| 85% | Anxiety or Fears |
| 75% | Stress |
| 74% | Life Transitions |
| 74% | Self Esteem |
| 72% | Depression |
| 64% | Women's Issues |