Online Depression therapists in Pensacola, Florida FL
We are proud to feature top rated online Depression therapists in Pensacola. We encourage you to review each profile to find your best match.
Depression
Guy J Iacono
Licensed Clinical Social Worker, LCSW
Depression rarely announces itself all at once. For many men, it builds gradually and looks less like sadness and more like withdrawal, irritability, low motivation, difficulty concentrating, or a creeping sense that things that used to matter just do not anymore. It can show up as going through the motions, numbing out, or pushing harder at work while feeling emptier at home.
Because it often does not look the way people expect, depression in men frequently goes unaddressed for longer than it should. The instinct to tough it out, stay busy, or handle it alone tends to make things worse over time.
In our work together, we start by getting an honest picture of what you are actually experiencing and what has been sustaining it. Depression is rarely just a mood. It is connected to patterns of thinking, behavior, relationships, and sometimes physical health. We address those patterns directly, build structure and momentum where things have stalled, and work on the underlying beliefs and habits that keep depression in place.
My approach is practical and collaborative. I am not interested in simply helping you feel understood. I want to help you function better, reconnect with what matters to you, and build a sustainable path forward. Progress is the goal and it is measurable.
If you have been struggling and are ready to do something about it, I invite you to schedule a free 15-minute consultation.
10 Years Experience
Online in Pensacola, FL
Depression
John Jakubowski
Marriage and Family Therapist, LMFT MACP LPCC
Depression is different than sadness. A degree of sadness is healthy and keeps frame on the other aspects of life that provide joy and connection. Depression is a clinical term for overwhelm that affects your relationships and interaction with the world. If you're identifying with Depression it's imperative that we get you help immediately, get you some support and turn things around.
7 Years Experience
Online in Pensacola, FL
Depression
Dr. John E. N. Daniel
Marriage and Family Therapist, EdD; EdS; MA; MA; LCMFT#0404011018; BCCLC#0131
Much of my practice focuses on persons suffering from depression. Clients include college age students, young and middle-aged adults as well as the elderly. I engage a number of beneficial therapy modalities including: crisis intervention, psychoeducation, cognitive behavioral therapy, psychodynamic narrative, guided imagery and critical stress debriefing. Due to the high prevalance of cooccurence specifically anxiety, sleep disturbance and depression, integrative therapy modalities are employed. Every session utilizes Carl Rogers' famous client centered model and places priority on establishing a warm, safe, empathic environment conducive to achieving favorable outcomes and restoration.
26 Years Experience
Online in Pensacola, FL
Depression
Michael Zamrin
Licensed Clinical Social Worker, LCSW, MSW, MA
I have extensive training and experience in helping people navigate and recover from depression. Depression is not just feeling sad—it can show up as numbness, hopelessness, irritability, exhaustion, or a sense of disconnection from yourself and others. It can affect your sleep, appetite, energy levels, and ability to function in daily life. If you're unsure whether you're experiencing clinical depression, I can help you understand what you're going through, assess the severity of your symptoms, and determine the most effective path forward.
Together, we'll explore the emotional, cognitive, and situational factors contributing to your depression. I use a range of evidence-based approaches, including Cognitive-Behavioral Therapy (CBT), mindfulness, and relational work, to address both the symptoms and root causes. My goal is to help you not only find relief, but also rediscover meaning, motivation, and a renewed sense of connection—to yourself, your relationships, and your life.
36 Years Experience
Online in Pensacola, FL (Online Only)
Depression
Ilyssa Swartout
Psychologist, Psy.D.
Depression can leave you feeling drained, disconnected, or stuck in a cycle of hopelessness. You may struggle to find motivation, pleasure, or meaning in daily life. Therapy provides a safe and supportive space to explore the emotional pain beneath the surface and to begin reconnecting with yourself. Together, we’ll identify the roots of your depression—whether past trauma, loss, stress, or self-critical beliefs—and work toward healing and balance. Through compassionate, evidence-based therapy, it’s possible to rediscover energy, self-worth, and a renewed sense of purpose.
25 Years Experience
Online in Pensacola, FL (Online Only)
Depression
Alejandro Sanchez, Psy.D.
Psychologist, Post-Doctoral Fellow
Dr. Alejandro Sanchez specializes in treating depression with a compassionate and evidence-based approach. He utilizes cognitive-behavioral therapy (CBT) and mindfulness techniques to help patients manage their symptoms, challenge negative thought patterns, and improve their overall mood and functioning. Dr. Sanchez is dedicated to providing personalized care that empowers individuals to regain hope, enhance their quality of life, and achieve lasting emotional well-being.
5 Years Experience
Online in Pensacola, FL
Depression
Jayson L. Mystkowski
Psychologist, Ph.D., ABPP
Courtesy of PsychCentral: "CBT works by helping you change any unhelpful thought processes that may be contributing to your depression. Through various techniques, CBT aims to do the following:
Identify and challenge negative thoughts: CBT teaches you to spot and challenge automatic negative thoughts linked to depression, like feeling helpless, hopeless, or worthless.
Restructure cognitive patterns: A therapist will work with you to reframe your interpretation of life events, altering any core beliefs that contribute to depressive symptoms.
Develop coping strategies: CBT teaches effective coping skills and problem-solving techniques to handle challenging situations.
Behavioral activation: Your CBT therapist will encourage you to do enjoyable things to fight against feeling withdrawn and inactive, common feelings in depression.
Relapse prevention: CBT not only treats current symptoms but also focuses on preventing future relapses by teaching strategies to maintain healthier thoughts and behavior patterns..."
22 Years Experience
Online in Pensacola, FL (Online Only)
Depression
Resilient Counseling, Coaching & Consulting
Licensed Mental Health Counselor, LMHC
As your therapist, my mission is to help you overcome depression by taking an individualized and holistic approach that addresses both the physical sensations such as heaviness, numbness, and fatigue, as well as the overwhelming emotions of sadness and powerlessness. Together, we will work on reducing unwanted thoughts. low motivation, and sleep disturbances. In addition to managing your symptoms, we will explore and work to resolve the root cause of your depression through various therapeutic modalities, including Internal Family Systems, Cognitive Behavioral Therapy, Eye Movement Desensitization and Reprocessing, Psychodynamic Therapy, Solution-Focused Brief Therapy, and Emotional Freedom Techniques. This comprehensive approach will empower you to release what is keeping you stuck and develop effective strategies to face future challenges with confidence and resilience. Remember, you are not alone in this journey; I am here to guide and support you every step of the way.
7 Years Experience
Online in Pensacola, FL
Depression
Authentic Growth Counseling
Marriage and Family Therapist, LMFT, M.S.
We provide compassionate support for individuals experiencing depression, emotional numbness, hopelessness, burnout, and disconnection from themselves or others. Together, we explore underlying emotional patterns while helping clients reconnect with meaning, motivation, and emotional safety.
12 Years Experience
Online in Pensacola, FL
Depression
Barbara Magnusson Coffee
Licensed Professional Counselor, Ph.D., LMFT
Depression is the most common complaint in today's society, fortunately, it is also the one that has the highest success rate when treated appropriately.
33 Years Experience
Online in Pensacola, FL
Depression
Dr. Sheryl Ferguson
Psychologist, (Psy.D.)
Depression can affect mind and body. During our collaborative experience together, I will provide an empathic and caring space to help you move through your struggles, so you can live your best life. Together we will find ways towards a path of feeling better, leaning new coping skills to reconnect with your internal self. Call today, I'm here to help.
23 Years Experience
Online in Pensacola, FL (Online Only)
Depression
Resilience Therapy Group
Therapist, LCSW, LMHC, LMSW, MHC-LP, PMH-C
Depression can flatten everything, your energy, your hope, your sense of who you are. At Resilience Therapy, we have an empathetic, yet also direct and empowering approach to supporting our clients. Our clinicians offer warmth and proven approaches to help you find your footing again, understand what's underneath the heaviness, and move back toward a life that feels like yours.
11 Years Experience
Online in Pensacola, FL
Depression
Linda Friedman
Psychologist, Psy.D.
Feeling weighed down by sadness, loss of interest, or a sense of disconnection leads to feeling less fulfilled day to day. I will help you create a path forward by focusing not on eliminating difficult feelings, but on learning to accept them while actively committing to actions that align with your values and create a rich and meaningful life. My approach is rooted in the principles of ACT, helping you to break free from the cycle of avoidance and move towards a life filled with purpose and engagement.
22 Years Experience
Online in Pensacola, FL
Depression
Couples Counseling Center
Counselor/Therapist, Ph.D., LPC
Depression doesn’t just affect one partner. Whether you're the one feeling low or the one trying to help, it can create distance, confusion, and emotional exhaustion. I help couples understand how depression is impacting their relationship and find ways to support healing without losing each other in the process. Relief and reconnection are possible.
25 Years Experience
Online in Pensacola, FL (Online Only)
Depression
Rebecca Phillips, MS, LPC, CCTP, EMDR Therapist in Frisco Texas
Licensed Professional Counselor, Master of Science, LPC, EMDR Therapist, CCTP: Complex Trauma
How are you, really? From the outside, your life looks great. But you feel empty and depleted on the inside. You've lost your spark, and you miss it. Depression isn't always the "can't get out of bed" kind. It can be the wear a smile on your face, show up to work, and "keep on keeping on" kind. That is high-functioning depression and takes a serious toll on you after a while. You ask yourself, "Is this it with life?" It doesn't have to be. I can help.
Contact me to learn more about depression therapy in Frisco Texas (and virtually throughout Colorado and Florida).
8 Years Experience
Online in Pensacola, FL
Depression
Platinum Coast Counseling, PLLC
Licensed Mental Health Counselor
Debra and Romeo are compassionate counselors devoted to supporting individuals battling depression with empathy and expertise. Understanding the profound weight of this struggle, they provide a safe, non-judgmental space where you can share your feelings and begin to heal. With their professional guidance and tailored strategies, Debra and Romeo help you navigate the challenges of depression, uncover underlying causes, and rebuild hope. They are committed to walking alongside you on your journey, offering the tools and encouragement needed to reclaim your joy and find a renewed sense of purpose in life.
11 Years Experience
Online in Pensacola, FL (Online Only)
Depression
Dr. Rebeca Meléndez
Psychologist, PsyD, LMHC
Psychological treatment for depression involves talking about symptoms and triggers in depth and doing behavioral exercises. Cognitive behavioral therapy aims to break negative thought patterns that promote and reinforce depression such as self doubt and feelings of guilt. The goal of cognitive behavioral therapy is to become more aware of your own thoughts, attitudes and expectations. This makes it possible to identify false and distressing beliefs, and then change them.
19 Years Experience
Online in Pensacola, FL
Depression
Tête Therapy
Counselor/Therapist
Depression can make everyday life feel heavy and colorless. Therapy provides space to understand the emotional and practical factors contributing to your distress. Our approach combines empathy, structure, and proven techniques to help you rediscover motivation, meaning, and connection.
7 Years Experience
Online in Pensacola, FL
Depression
Dr. Stanley Hyman
Therapist, PhD., LCSW
Read about how eating the right foods can protect you from depressed moods: https://drstanhyman.com/can-the-right-food-protect-you-from-depressed-moods/
34 Years Experience
Online in Pensacola, FL
Depression
Lynette Cisneros
Counselor/Therapist, LCMHC, LMHC
Depression presents in many forms be it situational, seasonal, persistent or major. We will work to identify the triggers, reframe any faulty thinking that may be keeping you stuck and establish boundaries where necessary to limit the intensity of your symptoms. We will work to build up coping skills you are able to engage in most regularly at this time. If necessary we will thoughtfully process a combined approach of seeking out medication management.
25 Years Experience
Online in Pensacola, FL (Online Only)
Depression therapists in Pensacola, Florida Statistics
Depression therapists in Pensacola, Florida average 17 years of experience and charge around $190 per session. 100% offer online sessions. The most commonly treated issues are Depression (100%), Anxiety or Fears (92%), and Stress (63%).
Average years in practice
17 Years Experience
Average cost per session
$190
Gender ID
| 65% |
Female |
|
| 30% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 100% | Depression |
| 92% | Anxiety or Fears |
| 63% | Stress |
| 60% | Trauma and PTSD |
| 55% | Self Esteem |
| 54% | Loss or Grief |
| 45% | Social Anxiety |