Online Sleep Disorder therapists in Pinecrest, Florida FL
We are proud to feature top rated online Sleep Disorder therapists in Pinecrest. We encourage you to review each profile to find your best match.
Sleep Issues
Dr. Diane S. Netto
Psychologist, Ph.D.
Insomnia can be treated with cognitive-behavioral techniques.
32 Years Experience
Online in Pinecrest, FL
Sleep Issues
Authentic Growth Counseling
Marriage and Family Therapist, LMFT, M.S.
Sleep difficulties often affect mood, stress, relationships, and daily functioning. We help clients explore the emotional, behavioral, and nervous-system factors that may contribute to disrupted sleep while building healthier routines, coping tools, and regulation strategies.
12 Years Experience
Online in Pinecrest, FL
Sleep Issues
Cindy Haines, Psy.D
Psychologist, Psy.D
Chronic insomnia can be frustrating, leaving you feeling tired, stressed, and unable to function at your best. At Stress & Anxiety Services, we offer Cognitive Behavioral Therapy for Insomnia (CBT-I), a highly effective, evidence-based treatment designed to help individuals overcome sleep difficulties without relying on medication. CBT-I focuses on changing the thoughts, behaviors, and sleep habits that contribute to poor sleep. Our approach includes: - Sleep Education: Understanding the science of sleep and how lifestyle choices affect your rest. - Cognitive Restructuring: Identifying and challenging negative thoughts and anxieties about sleep. - Sleep Restriction: Gradually adjusting sleep patterns to help improve the quality and duration of rest. - Relaxation Techniques: Managing stress and promoting a calm mind to prepare for restful sleep. With secure telehealth services, we provide personalized CBT-I treatment, helping you restore healthy sleep patterns and improve overall well-being. You don’t have to struggle with sleepless nights—there is a solution.
25 Years Experience
Online in Pinecrest, FL (Online Only)
Sleep Issues
Unchained Brain LLC
Psychologist, PsyD
Sleep difficulties can affect mood, concentration, and overall well-being. I work with adults experiencing sleep-related concerns to better understand the factors contributing to disrupted rest and to develop practical strategies that support healthier sleep patterns and daily functioning.
1 Years Experience
Online in Pinecrest, FL (Online Only)
Sleep Issues
Jayson L. Mystkowski
Psychologist, Ph.D., ABPP
Courtesy of the Mayo Clinic: “Cognitive Behavioral Therapy for insomnia is a structured program that helps you identify and replace thoughts and behaviors that cause or worsen sleep problems with habits that promote sound sleep. Unlike sleeping pills, CBT-I helps you overcome the underlying causes of your sleep problems. To identify how to best treat your insomnia, your sleep therapist may have you keep a detailed sleep diary for one to two weeks. The cognitive part of CBT-I teaches you to recognize and change beliefs that affect your ability to sleep. This type of therapy can help you control or eliminate negative thoughts and worries that keep you awake. The behavioral part of CBT-I helps you develop good sleep habits and avoid behaviors that keep you from sleeping well.” Specific CBT-I techniques include the following:
Sleep Control: Removing factors that condition the mind to resist sleep.
Sleep Restriction: Reducing the time spent in bed to increase the mind-body willingness to sleep the following night. Once sleep has improved, the time in bed is gradually increased.
Sleep Hygiene: Changing basic lifestyle habits that influence sleep, such as smoking or drinking too much caffeine late in the day, drinking too much alcohol, or not getting regular exercise.
Relaxation Training: Calming the mind and body using meditation, imagery, and muscle relaxation.
22 Years Experience
Online in Pinecrest, FL (Online Only)
Sleep Issues
Dr. Julien Perille
Psychologist, Psy.D.
Struggling with sleep can impact every aspect of your life. CBT-I is a highly effective, evidence-based treatment designed to improve both the quality and duration of your sleep. In our work together, we’ll explore your sleep habits, identify unhelpful thoughts and behaviors, and implement practical strategies such as relaxation techniques, routine adjustments, and optimizing your sleep environment.
This structured approach targets the root psychological and behavioral causes of insomnia—helping you build healthier sleep patterns for long-term rest and restoration.
12 Years Experience
Online in Pinecrest, FL (Online Only)
Sleep Issues
Dr. Colby Cohen-Archer
Psychologist, PhD
Are you struggling to sleep, and finding yourself thinking about your sleep or worrying about your sleep? Or are you worrying about your infant's sleep? Many people feel exhausted, frustrated, and anxious about sleep, and this makes falling and staying asleep even even more difficult. I use CBTi, the gold-standard treatment for insomnia to help you let go of the worry and sleep restfully. Therapy focuses on calming your nervous system, shifting the triggers around bedtime, helping you understand how sleep works, and building healthier sleep routines. With compassionate care based on the most up to date research, you can achieve restorative rest and restful sleep, giving you the energy you need to feel well in your daily life.
28 Years Experience
Online in Pinecrest, FL
Sleep Issues
Alexander Fidelman
Hypnotherapist, CCHt
Self-hypnosis helps tremendously with any sleep related issues.
5-PATH (The Five Phase Advanced Transformational Hypnotherapy) is a comprehensive way to address and release all negative emotions, perceptions and change the inner programs (early life negative beliefs and subconscious decisions) that trigger those emotions and perceptions. It is a also a powerful way to change habits and behaviors by coding in specific behavioral patterns directly into the subconscious mind.
16 Years Experience
Online in Pinecrest, FL
Sleep Issues
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
One of the things that can disrupt sleep is when your nervous system has difficulty moving fully out of 'fight-or-flight', or if it moves too easily INTO fight-or-flight. For example, some people have difficultly falling asleep (their mind is racing with anxiety, or their body feels pumped with energy), while some others wake in the middle of the night, suddenly fully activated.
I'll work with you to help your body learn how to move into a 'rest-and-relax' state, and we'll also work on softening the triggers that might be pushing you into fight-or-flight. If that's what's been keeping you from sleeping well, hopefully you'll start to notice small signs of progess as we work together.
11 Years Experience
Online in Pinecrest, FL (Online Only)
Sleep Issues
Bill Hoekstra
Psychologist, Psy.D., LP DBSM
With over 24 years of experience, I help individuals overcome sleep challenges and improve their overall well-being. I'm a board-certified diplomate in sleep disorders, specializing in treating insomnia, nightmares, and difficulties with sleep routine and timing. I utilize evidence-based CBT-I therapy to achieve long-lasting results. Treatment often can be accomplished within 3-5 sessions.
28 Years Experience
Online in Pinecrest, FL (Online Only)
Sleep Issues
Dr. Daisy Vélez
Psychologist, PsyD, DipACLM, PMH-C
When sleep becomes a nightly struggle, it can affect every aspect of your life—your mood, memory, relationships, and overall health. I help adults and teens break the cycle of sleeplessness using evidence-based treatments like CBT-I (Cognitive Behavioral Therapy for Insomnia) and mind-body strategies that target the root causes of disrupted sleep. Whether you're dealing with insomnia, restless sleep, or anxiety that keeps you up at night, we’ll work together to restore healthy sleep and help you feel like yourself again.
9 Years Experience
Online in Pinecrest, FL
Sleep Issues
Alignment Psychotherapy, PLLC
Psychologist, LP, PhD
One of our clinicians at Alignment Psychotherapy PLLC specializes in Cognitive Behavioral Therapy for Insomnia (CBT-I), an evidence-based, first-line treatment for chronic sleep difficulties. This approach focuses on identifying and changing the thoughts, behaviors, and patterns that interfere with healthy sleep, rather than relying solely on medication. Our clinician works collaboratively with clients to address issues such as difficulty falling asleep, staying asleep, or experiencing non-restorative sleep. Treatment may include strategies like sleep scheduling, stimulus control, cognitive restructuring around sleep-related anxiety, and building sustainable sleep habits that align with the body’s natural rhythms. With a structured yet personalized approach, CBT-I can lead to lasting improvements in sleep quality and overall well-being. Our goal is to help clients regain confidence in their ability to sleep and develop practical tools that support long-term, restorative rest.
3 Years Experience
Online in Pinecrest, FL (Online Only)
Sleep Issues
Rochelle Dorney
Counselor/Therapist, Psy.D, LMHC, MCAP, NCC QS-Mental Health
Hints to have a better nights sleep
15 Years Experience
Online in Pinecrest, FL (Online Only)
Sleep Issues
Madailein O' Donnell
Licensed Professional Counselor, Licensed Mental Health Counselor
Madailein has experience in providing therapy to patients who have a Sleep Disorder.
5 Years Experience
Online in Pinecrest, FL (Online Only)
Sleep Issues
Three Oaks Behavioral Health & Wellness
Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
Assisting clients in improving sleep habits and addressing underlying causes of sleep disturbances.
7 Years Experience
Online in Pinecrest, FL
Sleep Issues
Nicole Lucente
Licensed Mental Health Counselor, LMHC, NCC
There are several forms of therapy to help a person to improve their sleep hygiene and move toward consistently better sleep. I would be happy to guide you through that process in counseling.
13 Years Experience
Online in Pinecrest, FL (Online Only)
Sleep Issues
Dr. Le’ Isaac Gardner Msc.D. CTHT ORDM
Hypnotherapist, Doctorate in Metaphysical Science, MSc.D. Clinical and Transpersonal Hypnotherapist CTHT
Sleeping is one of the most important things that we do. Let me help you to find that peaceful mind that will allow you to find rest at the proper times.
14 Years Experience
Online in Pinecrest, FL
Sleep Issues
Dr. Daniele Levy, Bay Area Cognitive Therapy
Psychologist, PhD, MBA
In treating insomnia, I use Cognitive Behavioral Therapy for Insomnia (CBT-I), a proven and effective approach. We’ll focus on addressing behaviors and thoughts that interfere with your sleep, like stress or poor sleep habits. Together, we’ll implement strategies such as sleep scheduling, relaxation techniques, and stimulus control to help you regain healthy sleep patterns. My goal is to help you improve your sleep naturally and sustainably, without relying on medication.
17 Years Experience
Online in Pinecrest, FL
Sleep Issues
Daniela Tullio
Counselor/Therapist, LCSW
Do you struggle to fall asleep at night Or find yourself tossing and turning all night long? Do you find yourself sleeping more than usual or having difficulties with staying awake? Do you experience intense nightmares and dreams at night? Do you struggle with feeling refreshed in the morning?Not getting enough sleep can leave us feeling mentally and emotionally depleted. If you are struggling to fall asleep at night or if you find yourself oversleeping, I can help. Sleep disturbance issues can be aggravating, depressing and even anxiety provoking. Tossing and turning all night long, waking up throughout the night, constant nightmares, any of these issues can affect ones entire day. But I can help. Together we will address your sleep issues and the root cause of them, while learning healthy ways to manage and cope with these issues. Give me a call today for more information on ways I can help.
12 Years Experience
Online in Pinecrest, FL
Sleep Issues
Higher Sights Counseling
Counselor/Therapist
We have a staff of psychotherapists and med prescribers that work with clients who have sleep disorder symptoms. We offer CBT, DBT, EMDR, IFS (to name a few treatment modalities) and medication in addition to many problem-solving therapies to help you learn new coping skills to improve your life.
16 Years Experience
Online in Pinecrest, FL
Sleep Disorder therapists in Pinecrest, Florida Statistics
Sleep Disorder therapists in Pinecrest, Florida average 16 years of experience and charge around $203 per session. 100% offer online sessions. The most commonly treated issues are Sleep Disorder (100%), Anxiety or Fears (89%), and Depression (77%).
Average years in practice
16 Years Experience
Average cost per session
$203
Gender ID
| 60% |
Female |
|
| 32% |
Male |
|
| 4% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Specialties
| 100% | Sleep Disorder |
| 89% | Anxiety or Fears |
| 77% | Depression |
| 69% | Stress |
| 65% | Social Anxiety |
| 63% | Trauma and PTSD |
| 60% | Self Esteem |