Online Anxiety therapists in Sarasota, Florida FL
We are proud to feature top rated online Anxiety therapists in Sarasota. We encourage you to review each profile to find your best match.
Anxiety
Jami Saperstein Counseling, LLC
Licensed Mental Health Counselor, LMHC
Is anxiety getting in the way of your true potential? When you look at the future, are you overwhelmed with dread or uncertainty? Do you worry that you’ll be alone forever and never enjoy fulfilling relationships? In addition to impacting your mental and relational health, anxiety can even create physical symptoms. You may suffer from headaches, stomach aches, shortness of breath, or panic attacks. Perhaps you can barely sleep because of how stressed out you are. In the midst of your struggles, you may ask: Why can’t I just feel normal? Why do I have to obsessively worry about every little thing?
13 Years Experience
Online in Sarasota, FL (Online Only)
Anxiety
Dirk Boschen
Licensed Clinical Social Worker, LCSW
People can often feel powerless over anxiety especially when it leads one to avoid certain situations and activities. Treatment includes developing coping skills that empower you to not allow anxiety or panic to limit your life.
17 Years Experience
Online in Sarasota, FL (Online Only)
Anxiety
Center for Specialized Psychology
Psychologist, Psy.D., LCSW, LPC,
At CSP our therapists help our patients recognize cycles of overthinking, rumination, and irrational fears. We provide therapy focused on identifying triggers, recognizing anxious patterns, gaining skills for reducing anxious thoughts and challenging irrational or unrealistic thinking patterns.
9 Years Experience
Online in Sarasota, FL
Anxiety
Just As You are...
Licensed Mental Health Counselor, LMHC
Certified Clinical Anxiety Treatment Professional, (CCATP)
Anxiety shows up in so many different shapes and forms and may also be a symptom of something else.
No two anxieties are alike and can negatively impact our quality of life if not managed properly.
When our fears and worries start impacting our lives in a noticeably negative way, it is time seek help.
10 Years Experience
Online in Sarasota, FL
Anxiety
Katrina Brown
Licensed Mental Health Counselor, MH 17020
Most people struggle with anxiety and fear as a result of a variety of situations. Most importantly, trauma is usually a core experience resulting in anxiety and fear. We will work together to uncover the core belief or root of your anxiety and fear.
14 Years Experience
Online in Sarasota, FL
Anxiety
Dr. Cheryl D La Rotta
Licensed Mental Health Counselor, Ph.D, LMHC
Anxiety is more than just 'worrying'—it is a physiological state where your nervous system is stuck in a cycle of perceived danger. As a Doctor of Psychotherapy, I specialize in helping you move out of this state of hyper-vigilance. By utilizing EMDR and Hypnotherapy, we can address the 'glitch' in the brain’s alarm system, desensitizing the fears that hold you back. Whether you are battling a specific phobia, social anxiety, or the constant hum of generalized fear, our work is about teaching your body that it is finally safe to exhale.
15 Years Experience
Online in Sarasota, FL
Anxiety
Cheryl S Rubenstein
Psychologist, PhD
I am specially trained in exposure and response prevention for phobias and OCD. For generalized anxiety, I usually take a multimodal approach.
19 Years Experience
Online in Sarasota, FL
Anxiety
Adria Hagg
Licensed Clinical Social Worker, LCSW
Anxiety is often debilitating in the way that it impacts both the mind and body. With anxiety, acknowledging the mind body link is necessary to understanding how both are impacted by anxiety. The ultimate goals is to manage emotions and thoughts "in the moment" while utilizing healthy coping and mindfulness skills.
14 Years Experience
Online in Sarasota, FL (Online Only)
Anxiety
3F Counseling
Licensed Mental Health Counselor, LMHC
As your therapist I focus on skill-building and specialize in treatment for anxiety. My goal is to help you learn the tools needed to manage feelings of stress and anxiety, and move toward a healthy state of being.
6 Years Experience
Online in Sarasota, FL (Online Only)
Anxiety
Katherine Coder
Licensed Mental Health Counselor, PhD, LPC, LMHC
Anxiety is part of the flight spectrum of the sympathetic nervous system where we try to get away from or hide from what we perceive as threatening. It is normal to have fear in threatening situations, but sometimes our fears become patterns and we need to help the nervous system release traumas so that it can respond to our normal everyday life experiences without so much sympathetic activation. Fears often feed on themselves and become magnified so we need to work gently with exposure so that we do not become trapped by fear. We work with a sensory diet, nervous system release techniques, and somatic healing to transform anxiety into balance.
15 Years Experience
Online in Sarasota, FL
Anxiety
ClearPath Health LLC
Licensed Clinical Social Worker, LCSW, EMDR, CBT, DBT, TF-CBT,
Anxiety is a common reaction to stress and isn’t always a bad thing. However, if your symptoms are getting worse and affecting your daily responsibilities, our anxiety specialists at ClearPath Health can help.
33 Years Experience
Online in Sarasota, FL
Anxiety
Christina Duncan
Licensed Clinical Social Worker, LCSW
I work with children, teens, young adults, couples, and families experiencing anxiety, worry, and fears that interfere with daily life. This includes social anxiety, school-related stress, performance pressure, phobias, and general feelings of overwhelm. I help clients understand the patterns behind their anxiety, develop coping strategies, and gradually build confidence in facing feared situations. Using evidence-based tools like CBT, mindfulness, and skill-building exercises, I tailor therapy to each person’s unique needs and goals, helping them feel more grounded, capable, and supported.
5 Years Experience
Online in Sarasota, FL (Online Only)
Anxiety
Cheryl Laurenza
Counselor/Therapist, LCMHC, LPC, NCC, ACS, BCPCC
Are you stressed, anxious or burnt out? Let's work together to help you overcome this in your life.
25 Years Experience
Online in Sarasota, FL (Online Only)
Anxiety
Jennifer Masters
Life Coach, Ba Psychology, CF Thanatology, D Kessler – Grief Grief Coach Certif,M Devine – Grief Coach Certif
Anxiety and fear is a common part of grief because death is random - it just don't make sense to the griever. Death of someone special can make the world feel unsafe, untrustworthy, unpredictable, and out of control. After someone dies, many grievers begin waiting for the next bad thing to happen. A child is five minutes late, a partner does not answer the phone, a friend didn't call when they said they would, or someone they love seems unwell, and their mind immediately goes to the worst possible outcome.
I support adults who are experiencing grief-related anxiety, racing thoughts, fear, panic, overwhelm, and the feeling that they cannot trust life anymore. I explain why these reactions make sense after loss, especially when a death felt sudden, unfair, traumatic, or impossible to accept. I also provide practical tools to help clients manage anxious thoughts, calm their nervous system, cope with triggers, and live with grief without feeling controlled by fear.
6 Years Experience
Online in Sarasota, FL (Online Only)
Anxiety
Rachael Keyser, PsyD
Psychologist, PsyD
Anxiety can feel overwhelming, but with the right therapeutic tools, you can regain control. I help clients manage their anxiety through mindfulness, cognitive-behavioral strategies, and relaxation techniques, allowing them to reduce stress and build confidence in navigating life’s challenges.
4 Years Experience
Online in Sarasota, FL
Anxiety
Marcy Miller
Pre-Licensed Professional, Ph.D.
Anxiety can feel like your mind and body are constantly on high alert—making it difficult to rest, focus, or fully engage in your life. It often shows up as racing thoughts, physical tension, or a persistent sense that something isn’t quite right, even when things appear “fine” on the outside.
While anxiety is a natural and adaptive response to stress or perceived threat, it can become overwhelming when it starts to take over your day-to-day experience. For some, this pattern develops in response to earlier life experiences, chronic stress, or relational dynamics that taught the nervous system to stay on guard.
In our work together, we’ll slow things down and begin to understand what your anxiety is trying to communicate. Using an integration of Emotionally Focused Therapy (EFT), mindfulness, and practical coping strategies, I’ll support you in building a greater sense of internal safety, increasing emotional clarity, and responding to challenges with more flexibility and confidence. Rather than fighting against your anxiety, we’ll work toward transforming your relationship with it, so you can feel more grounded, connected, and at ease.
6 Years Experience
Online in Sarasota, FL
Anxiety
Layla Ashley Psychotherapy
Marriage and Family Therapist, LMFT
Anxiety can make everyday decisions feel overwhelming and keep your mind stuck in “what if” loops. I help you understand the underlying triggers while building practical ways to calm the nervous system and regain a sense of steadiness.
23 Years Experience
Online in Sarasota, FL
Anxiety
Carlos "Charlie" Garcia
Registered Psychotherapist, RMHC, CCC, MSc, CCTP
I know what it’s like when your mind won’t slow down and your body feels constantly on edge. It can feel exhausting, like you’re always thinking, anticipating, rehearsing, preparing. In our work together, we’ll slow that down, understand what’s driving it, and start breaking the patterns so you can feel more grounded and in control.
2 Years Experience
Online in Sarasota, FL (Online Only)
Anxiety
Cuda Counseling LCSW, PLLC
Licensed Clinical Social Worker, LCSW
Anxiety lives in the future and likes to scare people into panic. This shuts people down and stops them from growing. At Cuda Counseling, we help people look back and see how far they have come. We provide people with strategies to gain confidence from the hills they have already climbed and identify the thinking traps that anxiety creates.
16 Years Experience
Online in Sarasota, FL
Anxiety
Guy J Iacono
Licensed Clinical Social Worker, LCSW
Anxiety has a way of making everything feel urgent and nothing feel manageable. For many of the men I work with, it shows up as constant overthinking, difficulty making decisions, physical tension, trouble sleeping, or a low-grade sense that something is about to go wrong. It can look like high functioning on the outside while feeling like barely holding it together on the inside.
Anxiety is not a character flaw and it is not something you just push through. Left unaddressed, it tends to narrow your life. You start avoiding situations, second-guessing yourself, and spending enormous energy managing something that keeps coming back.
In our work together, we focus on understanding what is driving your anxiety, not just managing the symptoms. That means looking at the patterns of thinking that fuel it, the avoidance behaviors that reinforce it, and the underlying beliefs that keep it in place. We build practical skills for tolerating uncertainty, managing the physical experience of anxiety, and making decisions with confidence even when you do not have perfect information.
My approach is direct and grounded. I do not believe in spending years analyzing the problem. I believe in building momentum, developing real tools, and helping you function at the level you are capable of. Anxiety does not have to run the show.
If you are tired of feeling on edge and ready to do something about it, I invite you to schedule a free 15-minute consultation.
10 Years Experience
Online in Sarasota, FL
Anxiety therapists in Sarasota, Florida Statistics
Anxiety therapists in Sarasota, Florida average 16 years of experience and charge around $193 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (80%), and Stress (60%).
Average years in practice
16 Years Experience
Average cost per session
$193
Gender ID
| 66% |
Female |
|
| 30% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 80% | Depression |
| 60% | Stress |
| 59% | Trauma and PTSD |
| 52% | Self Esteem |
| 49% | Loss or Grief |
| 45% | Social Anxiety |