Online Anxiety therapists in University Park, Florida FL
We are proud to feature top rated online Anxiety therapists in University Park. We encourage you to review each profile to find your best match.
Anxiety
Lorena Codina
Counselor/Therapist, Terapeuta TRG (Terapia de rreprocesamiento Generativo)
Acompaño a reducir la ansiedad, superar temores y recuperar la tranquilidad emocional.
1 Years Experience
Online in University Park, FL (Online Only)
Anxiety
Diana Garcia
Licensed Mental Health Counselor, LMHC, CDWF
You may be feeling overwhelmed, stressed out, and exhausted from the constant racing thoughts, indecision, and feeling that you’re not doing enough. I get it! It’s soul-sucking, and I’m here to help. I help people create moments of peace and rest, let go of the need for perfection, slow down their monkey minds, and feel ready to have the life they want.
15 Years Experience
Online in University Park, FL
Anxiety
Kirk Shelton
Licensed Professional Counselor, LPC
I help clients untangle the anxiety that’s holding them back, whether it's specific fears or a general sense of overwhelm. Through EMDR, CBT, and ACT, we work together to process the root causes and develop new coping strategies so you can regain control over your life.
10 Years Experience
Online in University Park, FL (Online Only)
Anxiety
Molly Terry
Licensed Professional Counselor, MS, LMHC
I use Cognitive Behavioral Therapy and Client Centered Therapy, along with teaching coping skills and relaxation techniques. Hypnosis when needed.
26 Years Experience
Online in University Park, FL
Anxiety
Challenges Conquered Counseling Services
Counselor/Therapist, LMHC, LMFT, LCSW, PhD
Lady Perez, Anthony Serraneau, and Morgan Parker specialize in helping clients manage and overcome anxiety with practical, evidence-based approaches. They create a calm, supportive space to explore triggers, reduce overwhelming thoughts, and build effective coping skills. Whether you’re dealing with constant worry, panic, or stress from daily life, they work with you to restore a sense of control, confidence, and emotional balance.
13 Years Experience
Online in University Park, FL
Anxiety
Mary Mesiha
Licensed Clinical Social Worker, LICSW
Anxiety is very treatable, and change is possible. You don’t have to keep feeling this way. Together, we’ll identify what’s triggering your anxiety, find ways to ease the symptoms, and gently work through the underlying patterns so you can feel more at ease in your daily life.
27 Years Experience
Online in University Park, FL (Online Only)
Anxiety
Nancy Hayes-Gary, Psy.D.
Psychologist, Licensed Psychologist, MD , Psy.D.
Learning to re-set your Central Nervous system from high arousal to relaxation through a variety of breathing/somatic techniques. Hypnosis can assist in helping someone with anxiety to soothe themselves. I offer specific tools to cope with anxiety, phobias, and panic.
33 Years Experience
Online in University Park, FL (Online Only)
Anxiety
Pamela Saladino - The Healing Heart
Licensed Mental Health Counselor, M.S., M.A., LMHC, QSFL, CHP
We are all struck by anxiety and/or fear at times. Sharing the truth of our thoughts and feelings can help us manage and even befriend the experience as we take back our own authority.
13 Years Experience
Online in University Park, FL (Online Only)
Anxiety
Jamie Roach
Counselor/Therapist, LPC, MDiv, NCC
When anxiety takes the wheel, life can feel like a constant state of high alert—tense, vigilant, and exhausting. I help you understand how anxiety lives in the body and nervous system, not as a flaw, but as a protective response. Together, we work to gently calm the system, increase your sense of safety, and help you move from constriction and fear toward steadiness, confidence, and choice.
6 Years Experience
Online in University Park, FL
Anxiety
Shameshia B. Corley
Licensed Clinical Social Worker, LISW-CP
Individual Therapy combining approaches like CBT, Person Centered, and MI to identify symptoms and enhance coping.
12 Years Experience
Online in University Park, FL (Online Only)
Anxiety
Linda Friedman
Psychologist, Psy.D.
Anxiety is something we all experience. It's just to what degree and how much distress it is causing you at any given time. High levels of anxiety can be debilitating to how well you are able to function day to day. I can help with not allowing your anxiety to get the best of you and live a more fulfilling life.
22 Years Experience
Online in University Park, FL
Anxiety
David B. Shaw, Ph.D.
Psychologist, Ph.D.
In my treatment for anxiety and fears, I provide a supportive space where I help you identify the root causes of your worries and catastrophic thought patterns. I utilize evidence-based Cognitive Behavioral Therapy (CBT) to help you replace irrational fears with realistic perspectives while teaching you practical relaxation and grounding techniques to manage physical distress. Through safe, gradual exposure to your triggers, I work alongside you to break the cycle of avoidance and help you regain lasting confidence.
40 Years Experience
Online in University Park, FL (Online Only)
Anxiety
Reshma Rampersad
Psychologist, Psy.D.
Anxiety can be debilitating and unending. Using a combination of CBT and ACT, I work to help ease the burden and give you back control over your mood. I believe in a mindful collaborative approach that helps you find relief and balance once more. We focus on mood management coupled with developing insight into the cause for anxiety.
7 Years Experience
Online in University Park, FL (Online Only)
Anxiety
Monica Buttafava
Counselor/Therapist, M.S., LMHC
Signs of anxiety or fear can manifest themselves during childhood and adolescent years as part of normal development, and, in most cases, they come and go without lasting for long.
The situation may become concerning whenever worries are the product of generalized anxiety, separation anxiety, or social anxiety. And the level of anxiety and fear stops children or teens from doing the things they want, is not age appropriate, interferes with friendships, schoolwork or family life.
Psychotherapy can help your child understand and process their thoughts and feelings, learn strategies to cope with emotions, and encourage positive thinking and relaxation.
30 Years Experience
Online in University Park, FL
Anxiety
Infused With Love Therapy
Licensed Mental Health Counselor, MS, LMHC, KAP
We specialize treating anxiety and fears by using an eclectic approach consisting of talk therapy, exposure therapy, mindfulness, EMDR and Ketamine assisted psychotherapy. We have also found that utilizing more holistic avenues such as reiki also work well with anxiety. We will make sure we provide different techniques to assist in helping you to identify, manage and cope with your anxiety/fear.
20 Years Experience
Online in University Park, FL
Anxiety
Sara Deese
Licensed Mental Health Counselor, MA, MCAP, LMHC-QS
Anxiety can feel overwhelming—racing thoughts, constant worry, physical tension, and a sense of being stuck in survival mode. Whether you're dealing with generalized anxiety, social anxiety, panic attacks, or anxious thoughts that interfere with your daily life, you're not alone—and healing is possible. I help individuals identify the root of their anxiety, learn practical coping tools, and develop new ways of thinking that support calm, confidence, and resilience. Together, we’ll create a safe space where you can better understand your anxiety, regain control, and begin to feel more grounded and empowered.
15 Years Experience
Online in University Park, FL
Anxiety
Alexander Fidelman
Hypnotherapist, CCHt
Anxieties and Fears: 5-PATH (The Five Phase Advanced Transformational Hypnotherapy) is a comprehensive way to address and release all negative emotions and change the inner programs (early life negative beliefs and subconscious decisions) that trigger them.
16 Years Experience
Online in University Park, FL
Anxiety
Helping Moon Counseling, P.A.
Counselor/Therapist, LMHC, MCAP
Some people think they need to learn how to live with anxiety. We will begin with teaching you some coping kills to help improve your day to day living. At Helping Moon Counseling we believe we can help you reach the point in life where you would live without anxiety.
13 Years Experience
Online in University Park, FL
Anxiety
Stephanie Miodus
Psychologist, PhD, NCSP
I help children, teens, and young adults manage anxiety, phobias, and fears using evidence-based approaches like cognitive behavioral therapy (CBT) and exposure therapy. These treatments are designed to gradually build confidence and reduce avoidance by helping individuals face their fears in manageable, supportive steps. I also work closely with parents using SPACE (Supportive Parenting for Anxious Childhood Emotions), a parent-based approach that empowers families to respond in ways that reduce anxiety over time, even if the child is not ready for therapy themselves. Whether the anxiety shows up as school refusal, separation issues, health fears, or specific phobias, I tailor support to each family’s needs with compassion and clarity.
2 Years Experience
Online in University Park, FL
Anxiety
Jayson L. Mystkowski
Psychologist, Ph.D., ABPP
While Cognitive-Behavior Therapy (CBT) is highly effective in the treatment of anxiety disorders (e.g., Panic Disorder, Social Phobia, and Obsessive-Compulsive Disorder), clinicians do see some “return of fear,” or partial relapse, in some patients due to a variety of factors. Over the past two decades, treatment researchers, with whom Dr. Jayson Mystkowski had the pleasure of working with at UCLA for over 10 years, have studied “return of fear” and discovered some key variables that may optimize the effects of learning during CBT for anxiety disorders (Craske et al., 2008).
First, evidence suggests that focusing on tolerating fear versus eliminating fear yields better clinical outcomes in the long term. Namely, teaching clients that fear and anxiety are normal feelings, rather than attempting to “down-regulate” such feelings all the time, is more realistic and seems to engender “hardier” clients. Second, helping clients to generate an expectancy that “scary things will not happen,” is very powerful. To do this, it is important for clinicians to create more complex exposure exercises (i.e., tasks in which a client confronts a stimulus of which they are afraid), using multiple feared stimuli instead of one at a time. Then, the lack of a feared outcome becomes particularly surprising and memorable for a client and fear reduction is more potent. Third, increasing the accessibility and retrievability of non-fear memories learned during treatment are powerful factors in mitigating against a return of fear. Craske and colleagues demonstrated that exposure to variations of a feared stimulus, using a random schedule across multiple contexts or situations, is more effective than exposure to the same stimulus, on a predictable schedule, in an unchanging environment. The former paradigm, it is argued, creates stronger non-fear memories that are easier for a client to access when subsequently confronting feared objects or situations outside of the therapy context, than the later scenario.
In sum, clinicians have long been aware that some fear or anxiety returns following very successful CBT treatment. As mentioned above, there are some clear, empirically supported ways to modify the therapy we provide to further help clients generalize the gains made in therapy sessions to the real world.
22 Years Experience
Online in University Park, FL (Online Only)
Anxiety therapists in University Park, Florida Statistics
Anxiety therapists in University Park, Florida average 16 years of experience and charge around $193 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (80%), and Stress (60%).
Average years in practice
16 Years Experience
Average cost per session
$193
Gender ID
| 66% |
Female |
|
| 30% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 80% | Depression |
| 60% | Stress |
| 58% | Trauma and PTSD |
| 52% | Self Esteem |
| 49% | Loss or Grief |
| 45% | Social Anxiety |