Online Mindfulness-Based Cognitive Therapy (MBCT) therapists in University Park, Florida FL
We are proud to feature top rated online Mindfulness-Based Cognitive Therapy (MBCT) therapists in University Park. We encourage you to review each profile to find your best match.
MBCT
Mary Mesiha
Licensed Clinical Social Worker, LICSW
Do you find yourself overthinking everything, feeling overwhelmed, or stuck in patterns you can’t seem to break? You may look like you’re holding it all together on the outside, but inside you feel exhausted.
You don’t have to navigate this alone. I offer a warm, nonjudgmental space where you can slow down, feel understood, and begin to make sense of what you’re going through. Together, we’ll work on practical tools to help you feel more grounded, confident, and clear in your decisions.
Taking this step is not easy--it’s a meaningful act of strength. A strong, supportive relationship is at the heart of real change, and I’d be honored to walk alongside you in this process.
27 Years Experience
Online in University Park, FL (Online Only)
MBCT
Jennifer Morales
Counselor/Therapist, LMHC
Whether you're struggling with anxiety, trying to find confidence around sexuality and intimacy or looking for ways to move through past traumas, you can expect a an open-minded, direct, and supportive environment where you can share thoughts, feelings, and ideas openly without fear of judgment. My goal is for every client to look back and see that they have made meaningful progress.
9 Years Experience
Online in University Park, FL
MBCT
Linda Michlin Ludwig
Psychologist, Ph.D.
I received my Ph.D. in clinical psychology from Yale University in 1974. My four-year postdoctoral Certificate in Psychoanalysis is from the Westchester Center for the Study of Psychoanalysis and Psychotherapy. People enter psychotherapy with mixed emotions of hope and doubt. I try to provide a warm environment conducive to honest, authentic communication. My work is guided as much by my own years of personal therapy and psychoanalysis as by my formal education.
50 Years Experience
Online in University Park, FL (Online Only)
MBCT
Sarah Farris
Licensed Professional Counselor, MA, LCPC, LPC
I offer online, evidence-based therapy for adults located in Illinois, Wisconsin and Florida. Conditions treated include obsessive-compulsive disorder (OCD) & related disorders, such as anxiety, panic disorder, phobias, illness anxiety, and body-focused repetitive behaviors, or BFRBs - hair pulling/trichotillomania and skin picking/excoriation. I also work with athletes experiencing performance anxiety or coping with pressure in their sport. Sessions begin with a discussion of symptoms and a brief history, goal setting, and working together to develop strategies to make improvements important to you, emphasizing your values and goals to guide the process.
14 Years Experience
Online in University Park, FL
MBCT
Iva Taylor Hypnosisbloom Hypnotherapy
Hypnotherapist, CHt. Certified Hypnotherapist, Life Coach
Experience the transformative power of hypnotherapy from the comfort of your own home with Iva. Through secure and convenient Zoom sessions, I offer personalized hypnotherapy services to help you overcome challenges, achieve your goals, and unlock your full potential. No matter where you are, you can access professional support and guidance on your journey to well-being.
2 Years Experience
Online in University Park, FL (Online Only)
MBCT
Dr. Jeannine Pablo
Psychologist, LP, LCMHC, MLADC
Dr. Jeannine Pablo is a highly credentialed, multi-licensed psychologist and mental health professional providing specialized, evidence-based telepsychology through her virtual private practice, 713 Chestnut Street Counseling, LLC. With over two decades of clinical experience, Dr. Pablo operates an exclusively online, HIPAA-compliant practice tailored for individuals, couples, and families. Holding official interjurisdictional authority via PSYPACT, she provides seamless, remote clinical care to clients residing across dozens of participating U.S. states. Her practice integrates advanced, evidenced-based methodologies—including EMDR, cognitive-behavioral strategies, and specialized addictions counseling—to deliver top-tier, elite psychological support directly to clients in the comfort and privacy of their own environments.
23 Years Experience
Online in University Park, FL (Online Only)
MBCT
Daniela Bumann
Life Coach, Trauma-Informed Life & Career Coach | Mindfulness-Based Coaching
Feeling overwhelmed, emotionally exhausted, stuck in self-doubt, struggling in relationships, or uncertain about your next step?
You don’t have to navigate it alone.
I offer compassionate, trauma-informed life and career coaching for individuals moving through life transitions, emotional stress, burnout, relationship challenges, and personal or professional uncertainty.
Using a mindfulness-based and integrative approach, I help clients gain clarity, strengthen emotional resilience, rebuild confidence, improve self-awareness, and create meaningful change from the inside out.
Sessions are supportive, grounded, insightful, and forward-moving, helping you reconnect with yourself and move through life with greater balance, clarity, and self-trust.
Free consultation available.
32 Years Experience
Online in University Park, FL
MBCT
Michael Zamrin
Licensed Clinical Social Worker, LCSW, MSW, MA
I provide psychotherapy services to individuals and couples through a secure, HIPPA compliant platform (online only).
36 Years Experience
Online in University Park, FL (Online Only)
MBCT
Cassandra Gustama
Licensed Mental Health Counselor, LMHC
I provide online therapy for adults who are carrying more than they let others see. Many of the people I work with are used to being the strong one — managing anxiety, stress, relationship challenges, self-doubt, burnout, or emotional overwhelm while continuing to care for everyone around them. My approach is warm, collaborative, and grounded in authenticity. Together, we create space to explore what’s weighing on you, build greater self-understanding, and help you reconnect with yourself in a way that feels meaningful and sustainable.
3 Years Experience
Online in University Park, FL (Online Only)
MBCT
Unchained Brain LLC
Psychologist, PsyD
At Unchained Brain, I offer online therapy for adults seeking thoughtful, specialized support for emotional and cognitive challenges. I work with individuals navigating neurological conditions such as brain injury, stroke, memory changes, and other cognitive concerns, as well as those experiencing anxiety, depression, grief, stress, or major life transitions. As a neuropsychologist, my work integrates psychotherapy with cognitive-focused support to help clients better understand how the brain, emotions, and daily functioning are connected. Therapy is collaborative, structured, and provided through secure, HIPAA-compliant telehealth, allowing high-quality care in a private and supportive setting.
1 Years Experience
Online in University Park, FL (Online Only)
MBCT
Jennifer Warkentin
Marriage and Family Therapist, LMFT
Hello! I offer video sessions for clients in California, Colorado, and Florida. Doing sessions via a secure and confidential website means you can have therapy from anywhere.
18 Years Experience
Online in University Park, FL (Online Only)
MBCT
Nicole Lucente
Licensed Mental Health Counselor, LMHC, NCC
I am available for virtual/tele-health counseling sessions. I am in network with many insurance companies and accept private pay. Feel free to contact me with insurance and billing questions.
13 Years Experience
Online in University Park, FL (Online Only)
MBCT
Yvette Chalifoux M.A., LMHC
Licensed Mental Health Counselor, MA, LMHC
I provide online therapy and convenient phone session options for individuals navigating anxiety/ high-achiever anxiety & perfectionism, codependency, life transitions and depression. Through secure online therapy and phone session options, I bring professional services conveniently to you.
15 Years Experience
Online in University Park, FL (Online Only)
MBCT
Kelli Hall
Licensed Clinical Social Worker, LCSW
I offer virtual therapy for individuals who find themselves over-accommodating, over-functioning, or struggling to set boundaries in relationships. If you’ve ever felt responsible for other people’s feelings, guilty saying “no,” or stuck in patterns that leave you feeling drained—this work is for you.
My practice is fully private pay (effective July 1, 2026), and I partner with Thrizer to support clients who would like to utilize out-of-network (OON) benefits.
All sessions are conducted via a secure, HIPAA-compliant telehealth platform. I offer a complimentary 15-minute consultation to ensure we’re a good fit and that virtual therapy meets your needs before getting started.
13 Years Experience
Online in University Park, FL (Online Only)
MBCT
A Different Lens Counseling
Counselor/Therapist, LMHC, LPC, ADHD-CCSP, NCC
Feeling worn out or disconnected? Struggling with endless worry and second-guessing yourself? Maybe tasks pile up, time gets away from you, and you’re stretched thin taking care of everyone but yourself. If you feel overwhelmed, unseen, or unsure of your place, you’re not alone — and support is available.
11 Years Experience
Online in University Park, FL (Online Only)
MBCT
Edmund LaBarbara
Psychologist, PsyD
I focus on helping clients who are struggling with severe anxiety and OCD-related disorders. I have over 10 years of experience helping adults in crisis. In our initial sessions, we will dive deeply into these challenges, working collaboratively to develop a tailored plan that suits your unique needs. Many of my clients experience significant symptom relief within just the first month, paving the way for lasting improvements in their overall well-being and quality of life.
8 Years Experience
Online in University Park, FL (Online Only)
MBCT
Tête Therapy
Counselor/Therapist
Online therapy provides a convenient and accessible way to receive support from the comfort of your own space. With just a private setting and a secure connection, you can maintain consistency in your sessions, ensuring continuity of care wherever you are.
7 Years Experience
Online in University Park, FL
MBCT
Long Island Psychotherapy
Licensed Clinical Social Worker, LCSW-R, CCTP
Together we will discover what drives you and learn to manage what is no longer of service. As a graduate of the Silver Clinical Program at NYU, I have provided therapy, supervision and consulting to individuals, families, couples, other therapists and organizations. I have served the needs of those seeking the best in clinical care across New York and Florida for nearly 25 years. Above all, my services are compassionate and inspired by mindfulness, classic psychoanalysis and is constantly evolving to benefit clients from the latest research in the field of psychology.
26 Years Experience
Online in University Park, FL (Online Only)
MBCT
Rising Calm Center
Professional Christian Counselor, MS, CMHC, CLC
We provide virtual, confidential sessions for your convenience and safety. We will provide you with a link to your session once your first appointment time is set. Our sessions are 50 minutes in length.
14 Years Experience
Online in University Park, FL
MBCT
Goody Counseling Services
Licensed Professional Counselor
At Goody Counseling Services, our licensed professional clinicians are trained in various evidence-based, mental health modalities. These include Eye Movement Desensitization and Reprocessing, Cognitive Behavioral Therapy, Exposure Response Prevention, and talk therapy. These approaches can be utilized in improving anxiety, depression, OCD, life-transitions, stress, trauma, and more. We work with a variety of individuals, including children, teens, adults, and couples. We have licensed professionals covering Maryland, Pennsylvania, and Florida through virtual, teletherapy sessions. We are so honored to be considered in your search for excellent therapy, and we look forward to working with you!
4 Years Experience
Online in University Park, FL
Mindfulness-Based Cognitive Therapy (MBCT) therapists in University Park, Florida Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in University Park, Florida average 16 years of experience and charge around $187 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (68%), and Stress (65%).
Average years in practice
16 Years Experience
Average cost per session
$187
Gender ID
| 71% |
Female |
|
| 23% |
Male |
|
| 4% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Specialties
| 86% | Anxiety or Fears |
| 68% | Depression |
| 65% | Stress |
| 58% | Self Esteem |
| 55% | Social Anxiety |
| 52% | Trauma and PTSD |
| 49% | Loss or Grief |