Online Perfectionism therapists in Buford, Georgia GA
We are proud to feature top rated online Perfectionism therapists in Buford. We encourage you to review each profile to find your best match.
Perfectionism
Jason Holland
Psychologist, Ph.D.
Perfectionism often looks like high standards, but it is usually driven by fear of failure, criticism, or not being enough. We can work on loosening the pressure without lowering what you value. The focus is on more flexible thinking, better self-compassion, and the ability to take action without needing everything to be flawless.
25 Years Experience
Online in Buford, GA
Perfectionism
Starlain Saldana
Psychologist, PhD, LP
While aspects of perfectionism have often been helpful for folks to achieve and get to where they are in life, it also has a shadow side rooted in fear of failure, shame, and anxiety. Additionally, our society often reinforces perfectionism in ways that make it difficult from which to un-tangle. Our work will hold the ways it has been helpful while also challenging you to gain comfort with 'good enough' approaches to life.
17 Years Experience
Online in Buford, GA
Perfectionism
Alex Stachowski
Counselor/Therapist, APC, NCC, MA
Perfectionism can look like having everything together while privately struggling with self-doubt, overthinking, fear of failure, or the feeling that you’re never quite doing enough. Together, we’ll explore the patterns and expectations keeping you stuck while building greater self-compassion, flexibility, and confidence to live according to your values rather than the pressure to get everything right.
1 Years Experience
Online in Buford, GA
Perfectionism
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
We provide psychotherapy for individuals struggling with perfectionism, helping clients understand how high self-imposed standards, fear of failure, and self-criticism can impact emotional well-being and daily functioning. Our approach focuses on identifying unhelpful thought patterns, reducing all-or-nothing thinking, and developing more balanced and compassionate self-evaluations. Through evidence-based strategies, clients learn to tolerate mistakes, set realistic goals, and build flexibility in their expectations. Treatment supports greater self-acceptance, reduced anxiety and burnout, and a healthier, more sustainable approach to achievement and personal growth.
7 Years Experience
Online in Buford, GA (Online Only)
Perfectionism
Shelley Klammer
Counselor/Therapist, MTC, REACE, FOT, CHyp
Do you silently struggle with emotional overwhelm, anxiety or depression? Do you appear successful, cheerful, and emotionally stable on the outside while privately experiencing emotional pain? I specialize in working with women who have perfectionist tendencies and currently feel a disconnection from their authentic selves.
Like all people, you have a unique longing in your heart for something higher and more fulfilling. This differs from perfect ego fantasies seeking to compensate for core wound pain. You might have a genuine soul longing for a beautiful love relationship or financial freedom, for example. You might ache to express who you truly are in the world, or perhaps you want to find your core strength and accomplish something magnificent. Your deeper joy is blocked by unhealed childhood core wound pain, and it can be healed.
20 Years Experience
Online in Buford, GA (Online Only)
Perfectionism
Dr. Brittany Jacobson
Psychologist, PhD, CST
Perfectionism often looks like high standards on the surface, but underneath can be a fear of failure, criticism, or not being enough. I help you understand the roots of these patterns while gradually loosening their grip. Together, we will work toward a more flexible, self-compassionate way of relating to yourself and your goals. This way you can still be productive but also feel more at peace.
10 Years Experience
Online in Buford, GA
Perfectionism
Kaijah Bjorklund
Counselor/Therapist, LPC, LMHC
Perfectionism isn't about caring too much about quality — it's usually about fear. Fear of failure, of judgment, of being exposed as not enough. It often began as a smart survival strategy in an environment where mistakes felt dangerous. But somewhere along the way, the inner critic that helped you stay safe started running the show, and now nothing you do ever quite feels like enough. I work with perfectionism through IFS — getting to know the parts that drive it with curiosity and compassion, rather than just trying to think your way out of patterns that live much deeper than thought.
12 Years Experience
Online in Buford, GA (Online Only)
Perfectionism
Regan Means
Licensed Professional Counselor, LPC
I strive to challenge unrealistic expectations while working towards self-compassion and a connection to the authentic self. It is important to find a sense of balance and confidence in both the personal and professional life.
20 Years Experience
Online in Buford, GA (Online Only)
Perfectionism
Kiara Street
Therapist, LMSW
Perfectionism can create pressure to constantly meet unrealistic standards, often leading to stress, self-criticism, and burnout. Therapy helps clients challenge these patterns while developing healthier expectations and greater self-compassion.
3 Years Experience
Online in Buford, GA (Online Only)
Perfectionism
Cultivate Your Essence
Registered Psychotherapist, LPC, LCPC, MFT
Perfectionism often creates overwhelming pressure, anxiety, self-criticism, and burnout. At Cultivate Your Essence, we help clients explore the underlying beliefs driving perfectionistic behaviors while developing healthier coping strategies, greater self-compassion, and a more balanced relationship with achievement and success.
8 Years Experience
Online in Buford, GA (Online Only)
Perfectionism
Jasmine Davis
Therapist, LMSW
Therapy helps individuals challenge unrealistic expectations, reduce self-criticism, and develop healthier standards for success.
3 Years Experience
Online in Buford, GA (Online Only)
Perfectionism
Peaceful Horizons Counseling, LLC
Licensed Professional Counselor
The pressure to be perfect can lead to anxiety, burnout, and self-doubt. We help clients challenge unrealistic expectations, increase self-compassion, and embrace progress rather than perfection.
10 Years Experience
Online in Buford, GA (Online Only)
Perfectionism
Heather Watson-Perez
Psychologist, PhD
I help individuals who struggle with perfectionism, high self-criticism, and fear of making mistakes. Therapy focuses on shifting rigid thinking patterns, reducing pressure, and building a healthier, more flexible mindset. Clients learn to pursue goals with balance, self-compassion, and greater satisfaction.
21 Years Experience
Online in Buford, GA
Perfectionism
Annie Phannick
Licensed Clinical Social Worker, LCSW
For perfectionism, we will work on prioritizing your own needs and settle your nervous system's need for external safety.
6 Years Experience
Online in Buford, GA
Perfectionism
Molly Stern
Marriage and Family Therapist, MA, MFT
I help clients unpack the pressure to “get it right” and the fear of making mistakes. Together, we explore the roots of perfectionism, challenge rigid expectations, and build a more compassionate, flexible approach to goals, self-worth, and success.
3 Years Experience
Online in Buford, GA (Online Only)
Perfectionism
Angel U. Seymour, LPC
Licensed Professional Counselor, MS, LPC, CCTP
Address negative core beliefs with CBT or MSC.
26 Years Experience
Online in Buford, GA (Online Only)
Perfectionism
Scot Seitz
Psychologist, PhD
I provide a tailored therapy approach for addressing perfectionism that is based on your specific goals. I draw on evidence-based approaches, including Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT).
12 Years Experience
Online in Buford, GA (Online Only)
Perfectionism
Shareece Cannonier
Psychologist, PsyD
I can help you create systems that help you meet your goals while also having peace of mind.
7 Years Experience
Online in Buford, GA (Online Only)
Perfectionism
Marina Harris, Bloom Psychology Group
Psychologist, PhD, HSP-P, CMPC
Many of my clients have extremely high standards for themselves and base their self-worth on their ability to meet those standards. Usually perfectionism works to a certain point in their life - until it doesn't. On the inside, it can feel like nothing is ever quite good enough, rest feels unearned, and perfectionists can feel like they're one mistake away from a total meltdown. I help high-achievers loosen perfectionism's grip without losing their edge. I help performers work to be ambitious and at peace with themselves. To strive in a healthy way, and still feel like enough.
6 Years Experience
Online in Buford, GA (Online Only)
Perfectionism
Dr. Elizabeth Coldren
Psychologist, PSYD, PSYPACT
I work with people who hold themselves to very high standards and feel the cost of that internally. Perfectionism can look like overworking, difficulty stopping, constant self‑criticism, or a sense that nothing is ever quite enough. It can also look like procrastination, avoidance, or shutting down when something feels too overwhelming or too important to get wrong. Many people I see are highly responsible and often successful on the outside, but feel tense, depleted, or quietly anxious much of the time.
Perfectionism often develops as a way to stay safe, cope with unpredictability, or manage early experiences where being competent, careful, or invisible felt necessary. Over time, these strategies can become exhausting. You may notice that you rarely feel satisfied, that rest feels undeserved, or that you are harder on yourself than anyone else would ever be, even when you are doing your best.
In our work together, we make space for the part of you that strives and the part of you that is tired of striving. Rather than forcing you to “let go” of high standards, we get curious about what perfectionism has been protecting and what it is costing you now. We pay attention to how perfectionism shows up in your body, thoughts, and relationships, and look for ways of relating to yourself that are still responsible and thoughtful but less punishing, so you can experience more ease, satisfaction, and permission to be human in your work, relationships, and inner life. Working with perfectionism is a central part of my practice, and I have deep respect for how hard you’ve been working to hold everything together.
26 Years Experience
Online in Buford, GA
Perfectionism therapists in Buford, Georgia Statistics
Perfectionism therapists in Buford, Georgia average 13 years of experience and charge around $188 per session. 100% offer online sessions. The most commonly treated issues are Perfectionism (100%), Anxiety or Fears (89%), and Depression (81%).
Average years in practice
13 Years Experience
Average cost per session
$188
Gender ID
| 83% |
Female |
|
| 14% |
Male |
|
| 3% |
Gender Fluid |
|
Session Type
| 67% |
Online Only |
|
| 33% |
In Person and Online |
|
Top Specialties
| 100% | Perfectionism |
| 89% | Anxiety or Fears |
| 81% | Depression |
| 78% | Stress |
| 75% | Self Esteem |
| 75% | Life Transitions |
| 69% | Trauma and PTSD |