Online Stress therapists in Kuna, Idaho ID
We are proud to feature top rated online Stress therapists in Kuna. We encourage you to review each profile to find your best match.
Stress
Catherine Bitney
Psychologist, PhD, Licensed Psychologist
I have a passion for helping clients reduce anxiety, stress, confusion, sadness, and pain - so that they can live more fulfilling, authentic, and happy lives. While many of us strive to get rid of our stress, research in psychology shows that a life without stress if fairly boring. I enjoy helping my clients reframe some of their stressors as challenges, learning how to deal with these challenges, and having success stories to lean back on to feel inherently good about themselves. If you live in a state of constant stress, we need to re-calibrate you so your body isn't constantly swimming in cortisol!
15 Years Experience
Online in Kuna, ID (Online Only)
Stress
Hannah Warshowsky
Psychologist, PhD
Stress is a natural reaction to handle our fast paced world. Let's work together to reduce your stress!
10 Years Experience
Online in Kuna, ID
Stress
Be BOLD Psychology and Consulting
Psychologist, Ph.D
Stress is often the reason people finally seek therapy — and we’re glad you’re here. Whether it’s the kind of stress that’s built up over years or a recent event that pushed you to your edge, we’ll help you sort through it, set boundaries, and find strategies that actually help. You don’t have to “just deal with it” anymore.
8 Years Experience
Online in Kuna, ID
Stress
Bold Expressions Therapy
Psychologist, Psy.D.
Stress factors in to all of our lives and each one of us handles stress differently. Research has found that stress wreaks havoc on our physical bodies and our emotional lives. 2020 was particularly hard on many people as stress mounted due to a global pandemic, physical and social lockdown and isolation, loss of jobs, illness, death, and political discord. These stressors often outweigh the resources that we have and begin to take a toll on the way we feel and our relationships with ourselves and others. It is my goal to bring these stressors to light and find ways to navigate each individuals world in order to find more peace and balance even within the chaos.
6 Years Experience
Online in Kuna, ID
Stress
Tracy L. Morris
Marriage and Family Therapist, MS LMFT
There's no way around it -- stress is a buzzword that comes up more than all the others! I invite clients to explore whatever "stress" means to them, and then find ways to think about and manage it differently.
11 Years Experience
Online in Kuna, ID
Stress
Jessica Anderson, PsyD
Psychologist, PsyD
Stress can be a positive motivator or stand in the way of our success. We will work together to help you find healthy ways to achieve your personal academic, career, and social goals without being consumed by stress.
21 Years Experience
Online in Kuna, ID (Online Only)
Stress
Erica Hart
Psychologist, PhD in Clinical Psychology
Coping with political stress, eco-stress, work, family and relational stress are some of my specialties.
17 Years Experience
Online in Kuna, ID
Stress
Sarita R. Schapiro, Ph.D., P.A.
Psychologist, Florida Licensed Psychologist PY4914, APIT Certified
Identify stressors, identify ineffective approaches used for stress management, and teach effective strategies to be practiced.
44 Years Experience
Online in Kuna, ID
Stress
Smee Wellness LLC
Counselor/Therapist, LPC, LCPC, LCMHC
Chronic stress doesn't just live in your mind — it shows up in your body, your relationships, and your capacity to function day to day. We focus on identifying your stressors and building regulation tools that fit into your actual life, not just a perfect one.
11 Years Experience
Online in Kuna, ID (Online Only)
Stress
Michelle Peacock
Psychologist, PhD
Stress is what we feel when negative emotions are primary and depleting of our energy and resources. In addition to CBT, biofeedback is very effective in successfully treating stress.
21 Years Experience
Online in Kuna, ID
Stress
Dr. Sheena Sikorski
Psychologist, PsyD, Licensed Psychologist
Well versed in feeling stressed or on the verge of burnout because you overwork yourself to show you're dedicated to your job? Learning how to find balance in work and life is a key essential to live a life of vitality. Let's work together to help you achieve the balance you desire.
9 Years Experience
Online in Kuna, ID (Online Only)
Stress
Rachel Losoff
Psychologist, PhD
I help individuals effectively manage and reduce stress in their daily lives. My approach combines evidence-based stress reduction techniques, such as mindfulness and cognitive-behavioral strategies, with practical tools for time management and self-care. Through our collaborative work, clients learn to identify their stress triggers, develop personalized coping mechanisms, and cultivate resilience, enabling them to navigate life's challenges with greater ease and maintain a healthier work-life balance.
18 Years Experience
Online in Kuna, ID (Online Only)
Stress
Dr. Megie Shean
Psychologist, PsyD
I work with individuals experiencing chronic stress - to understand the impact it has on their physical and emotional health and to learn adaptive skills to use to reduce stress and better manage when it comes.
7 Years Experience
Online in Kuna, ID (Online Only)
Stress
Sarah Wolfer
Licensed Clinical Social Worker, LICSW
Stress that's chronic, identity-layered, or rooted in years of navigating a world that wasn't built for you doesn't respond well to bubble baths and breathing exercises. If you're queer, neurodivergent, non-monogamous, or just someone who's been carrying a lot for a long time, the stress you're living with probably has deeper roots, and it deserves deeper care. I'm Sarah, and I work with people whose nervous systems are stuck in overdrive using somatic, body-informed approaches that help regulate from the inside out, not just manage symptoms from the outside in. For clients where stress has tipped into burnout or depression, Ketamine-Assisted Psychotherapy can also be a powerful reset, creating real neurological space for rest, relief, and new ways of moving through the world. Telehealth in WA, ID, and FL.
14 Years Experience
Online in Kuna, ID (Online Only)
Stress
Karen Baumstark, Ph.D.
Psychologist, Ph.D., CMHIMP, CTACC
Stress is an undeniable and unavoidable part of life. So trying to avoid stressful situations entirely is not a good solution. But what we can do is learn to manage stress effectively. This can involve learning some of the many stress management techniques, of course, but it also needs to involve a shift in what we could call mental attitude, approach, or even how we habitually tend to perceive reality. When I work with people who are often stressed, I am very interested in helping them to understand how their habits of perceiving reality contribute to their feelings of stress and overwhelm. Once this is understood, stress management becomes much easier.
36 Years Experience
Online in Kuna, ID
Stress
Cameron Staley
Psychologist, Ph.D.
Stress is universal and often misunderstood. I work to help people find ways to harness the power of their stress to lead more productive meaningful lives.
14 Years Experience
Online in Kuna, ID (Online Only)
Stress
Siyuan Huang
Psychologist, PhD
Are you feeling overwhelmed or constantly stressed? Life’s demands can feel relentless, leaving you exhausted and anxious. I understand how heavy that weight can feel. I am a clinical psychologist specializing in helping individuals recognize stress triggers, manage unhelpful patterns, and develop coping strategies that restore balance and resilience.
8 Years Experience
Online in Kuna, ID
Stress
Danielle Thurman (Roots and Wings Family Therapy)
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Emotionally Focused Therapy (EFT) and Internal Family Systems (IFS) offer powerful, complementary approaches for helping people manage chronic stress by addressing both relational patterns and internal emotional processes. EFT focuses on identifying and reshaping negative interaction cycles, helping individuals feel safer, more connected, and better able to regulate their emotions through secure attachment experiences. This sense of emotional safety reduces the intensity and persistence of stress responses. Meanwhile, IFS helps individuals understand and relate compassionately to their inner “parts” that carry anxiety, fear, or overwhelm, rather than fighting or avoiding them. By fostering self-leadership and internal harmony, IFS reduces inner conflict and promotes a calmer, more resilient nervous system. Together, these approaches support both external connection and internal balance, which are key in alleviating chronic stress.
8 Years Experience
Online in Kuna, ID
Stress
Rising Calm Center
Professional Christian Counselor, MS, CMHC, CLC
What does it feel like when you start your day?....... Do you wake already tense, behind, or bracing for what’s next?
Too many of us live with the constant hum of stress—tight shoulders, racing thoughts, shallow breaths—wondering when peace will finally come.
What would it mean if you could begin and end your day with calm confidence? Not just managing stress, but being free from it—by resetting your nervous system and learning to live from a place of grounded peace.
At Rising Calm Center, our Christian counselors help you break out of the cycle of overthinking, overworking, and overwhelm. We combine faith-based wisdom with evidence-based methods—CBT, DBT, ACT, and somatic regulation—to retrain your body and mind toward lasting calm.
Together, we’ll help you:
• Release chronic tension and burnout patterns
• Rebuild clarity, focus, and emotional balance
• Set healthy boundaries and restore rest
• Reconnect with God’s peace amid life’s pressure
We offer same-week appointments, in-person and virtual sessions, and a sliding fee scale that works with any insurance or budget—so getting help is easy and stress-free.
You don’t have to live in constant overdrive. With the right tools and support, peace can become your new normal.
Call or email Rising Calm Center today for your free consultation—and start finding calm again, one breath at a time.
14 Years Experience
Online in Kuna, ID
Stress
Lisa Calderwood / New Dawn Counseling, LLC
Licensed Clinical Social Worker, LCSW, LICSW
I work with you on establishing the basis of your stress and build a treatment plan specifically for you to know which modalities will help you most. I give you a place to talk about what is stressing you in a safe space and teach you breathing and relaxation techniques
26 Years Experience
Online in Kuna, ID (Online Only)
Stress therapists in Kuna, Idaho Statistics
Stress therapists in Kuna, Idaho average 16 years of experience and charge around $206 per session. 100% offer online sessions. The most commonly treated issues are Stress (100%), Anxiety or Fears (92%), and Depression (82%).
Average years in practice
16 Years Experience
Average cost per session
$206
Gender ID
| 67% |
Female |
|
| 28% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 100% | Stress |
| 92% | Anxiety or Fears |
| 82% | Depression |
| 64% | Self Esteem |
| 60% | Trauma and PTSD |
| 58% | Social Anxiety |
| 56% | Loss or Grief |