Online Social Anxiety therapists in Idaho
Soul Journey Coaching & Wellness
Counselor/Therapist, Board Certified Holistic Functional Medicine Psychoneuroimmunology Practitioner
Soul Journey Coaching works with Social Anxiety from the perspective of mindfulness and techniques such as visualization, short and long term goal setting as well as implementing The Confidence Factor to reassess the negative, build self esteem, and strong confidence.
24 Years Experience
Josh Dolin: Purpose Pathfinder
Life Coach
For social anxiety, therapy aims at understanding the underlying fears and developing skills to manage anxiety in social situations. Strategies may include gradual exposure to feared situations and cognitive restructuring. Embark on your journey to manage social anxiety by scheduling a complimentary 15-minute consultation, where we'll discuss personalized treatment strategies.
21 Years Experience
Joe Groninga
Psychologist, PsyD, LP
Social Anxiety can be a very debilitating set of symptoms and is something for which I use a therapy called Exposure. This therapy is widely considered to be the most effective treatment for social anxiety available. I will teach you how to approach situations that create social and emotional distress while simultaneously resist acting on urges to avoiding such interactions. The result is the ability to be in these situations with significantly less distress and without overwhelming urges to avoid them. People with social anxiety are typically amazed at what they can achieve through this therapy.
19 Years Experience
Erika Gray
Psychologist, Psy.D
When you'd just like to connect to someone without overthinking. You'd like to go to the party, and actually walk in. You just want to connect without fear.
Let's do this.
13 Years Experience
Dr. Mike Strand
Psychologist, PsyD
Social anxiety wraps its tight grip around life’s moments, turning anticipation of social interactions into overwhelming dread. In my dedicated practice, I understand the depth of this challenge and the bravery it takes to face these fears. Through personalized therapy, I guide you towards unlocking the confidence to navigate social spaces with ease, transforming anxiety into empowerment, one interaction at a time.
16 Years Experience
Dr. Kristyn Neckles
Psychologist, Psy.D.
In a world that thrives on social interactions, I understand the challenges that social anxiety can pose to one's well-being. I value creating a safe, supportive space where you can explore and navigate the complexities of social interactions at your own pace. Through personalized strategies and evidence-based interventions, I empower you to build resilience and develop the skills needed to face social situations with newfound ease.
10 Years Experience
Psychotherapy.Com
Psychologist, Ph.D.
Cognitive Behavioral Treatment for social anxiety
28 Years Experience
Matthew Syzdek
Psychologist, PhD, LP, MBA
If you feel on edge, anxious, irritable, or just can't relax, there is a path forward towards a more fulfilling life. Don't gamble when choosing a therapist. You deserve a psychologist who will adapt the best science to your specific needs and goals. Many therapists themselves are burned out and can't give the best care to their clients. Dr Syzdek built a small boutique practice where he limits the number of clients he treats, so he can give his clients the time, thought, and dedication that they deserve. Dr Syzdek combines compassion with the science of behavior change to help you make the the difficult decisions in life and take action, so you can live a happier life, thrive at work, love your relationships, and have fun again. Dr Syzdek treats anxiety and related conditions typically using Acceptance and Commitment Therapy and exposure therapies. These approaches combine mindfulness, acceptance, and cognitive strategies to help you live your life again and find relief from the the struggle.
12 Years Experience
Lauren Rothstein
Psychologist, Ph.D.
I work to address social anxiety by offering targeted interventions to help individuals navigate social interactions with greater ease. Through evidence-based techniques, I work collaboratively with patients to identify, explore, and challenge unhelpful thought patterns, build a sense of confidence and competence, and develop effective coping mechanisms. The aim is to empower individuals to overcome social fears and enhance overall social wellbeing.
10 Years Experience
Meghan McCoy-Smith
Psychologist, PsyD
Through evidence based approach and practice let's work together to improve your ability and comfort with navigating social interaction with others.
9 Years Experience
Reginald K. Riggins
Psychologist, PhD
I have over ten years of experience assisting client's with social anxiety. I use both a behavioral and cognitive approach to alleviate this concern and cultivate skills to maintain positive change by using exposure therapy.
5 Years Experience
Paul Losoff
Psychologist, PsyD
That negative inner voice can be relentless, especially when social anxiety is in the mix. I offer a safe space to understand these patterns, develop strategies to manage them, and build confidence in social situations. Let's work together to quiet your inner critic and find greater enjoyment in connecting with others.
16 Years Experience
Dr. Alexavery Hawkins
Psychologist, PhD
I help socially anxious clients gently approach their worries and fears so you can work up to feeling more empowered and confident in a variety of social settings and find more joy in life.
11 Years Experience
Sarita R. Schapiro, Ph.D., P.A.
Psychologist, Florida Licensed Psychologist PY4914, APIT Certified
Using cognitive behavioral strategies, develop effective approach to reducing symptoms.
42 Years Experience
David A. Heilman
Psychologist, Psy.D.
As a previous opera singer trained at The Juilliard School in New York, I use insights I learned there to help my clients conquer their fears of performance, sports, testing, and social anxiety.
6 Years Experience
Mariana Carabantes, Psy.D.
Psychologist, Licensed Psychologist
People with social anxiety find it very hard to interact with others and will do whatever possible to avoid it. They constantly second guess themselves, and attribute any negative interaction to their own failure to relate. They also anticipate negative consequences even before attempting to interact. Luckily, through cognitive behavioral therapy and behavioral techniques, you can overcome this problem.
14 Years Experience
Dr. Walter J. Matweychuk
Psychologist, Ph.D.
People with social anxiety often have a number of self-defeating attitudes that underpin their social anxiety. First, they wrongly think they must perform perfectly well. They also usually think that they need the approval of significant others, that it is awful to experience disapproval and failure. They also tend to wrongly believe that rejection and failure prove they are inadequate as people. I teach you that yes there are practical implications of disapproval and failure, but there need not be unhealthy anxiety about these consequences. I teach healthy attitudes toward one's self, one's rejections and failures. I teach you to have a desire to be accepted by others and do well but to accept yourself unconditionally even when you are rejected and fail.
34 Years Experience
Dr. Aretha Steele (Mindful Healing Counseling)
Psychologist, PsyD
(Note: We have specific therapists who specialize in this area at our practice. See our website for more information)
15 Years Experience
Alicia Townsend
Psychologist, PhD, BCN
Social anxiety can range from barely noticeable to debilitating. If you have more social anxiety than you would like, I have many ways to address it. By identifying your personal experience of anxiety, we can work together to help reduce it using a combination of techniques that are appropriate for you. This may include mental strategies such as Cognitive Behavioral Therapy or Systematic Desensitization, or physical strategies such as breathing techniques or other relaxation techniques.
19 Years Experience
Gayle MacBride
Psychologist, PhD, LP
Social anxiety can be painful and isolating, but it doesn't have to be. I understand why this is one of people's top fears. Talking in therapy about the worries you have and learning new ways to practice social skills as well as learning more accurate self talk and self appraisal can increase confidence and improve your social life.
18 Years Experience