Online Anxiety therapists in Beach Park, Illinois IL
We are proud to feature top rated online Anxiety therapists in Beach Park. We encourage you to review each profile to find your best match.
Anxiety
Dr. Jennifer Baumgardner
Psychologist, Ph.D.
Anxiety can be crippling when it keeps us from reaching our goals. Dr. Baumgardner specializes in helping individuals of all ages learn strategies to manage and decrease anxiety so that life can be fully enjoyed.
20 Years Experience
Online in Beach Park, IL (Online Only)
Anxiety
Dr. Stephanie Vaughn
Psychologist, Psy.D., DBT-LBC™
I use evidence based treatments like Cognitive Behavioral Therapy (CBT) to address anxiety disorders. Within the CBT model, there are specialized interventions for specific disorders and I make it my business to know the most empirically supported ones. For example, interoceptive exposure works great for phobias!
16 Years Experience
Online in Beach Park, IL
Anxiety
Margaret Shouse
Counselor/Therapist, LPC
Anxiety can feel debilitating, like a never ending loop that you are continuously stuck on. I am here to work with you in helping you learn and understand your anxiety, and what purpose it serves for you. Having anxiety does not mean you are broken. Anxiety is a bunch of signals going off that is bringing your awareness to something that your mind wants to pay attention to, and we can navigate this together. There are ways to help make it manageable and to help get control back of your life and I want to go on that journey with you.
6 Years Experience
Online in Beach Park, IL
Anxiety
Anthony S. Dillon
Licensed Professional Counselor, LCPC, CHt
Get help for anxiety in the Chicago, IL area from experienced Licensed Clinical Professional Counselor Anthony S. Dillon. Anthony is a anxiety therapist providing online and phone counseling for generalized anxiety, stress, panic attack symptoms and OCD. Contact today for a free initial consultation.
30 Years Experience
Online in Beach Park, IL (Online Only)
Anxiety
Stephanie Larsen @ Healthy Minds Psychology Group
Psychologist, PsyD
Hi! Congratulations on taking the first step in your journey of caring more deeply for yourself! I specialize in working with young adolescents to adults working to overcome their significant anxiety and free their life from constant worry. I also have specialized training in working with anxiety disorders such as OCD and Panic Disorder. Ultimately, I strongly believe in building a close therapeutic relationship where you can feel safe to explore and move past your anxious thought patterns, learn to support yourself, become more confident in your identity and purpose, and my goal is to help you achieve the goals you've set out to meet! Feel free to reach out and see if we can be a good fit to help move you closer to your goals and relief!
14 Years Experience
Online in Beach Park, IL
Anxiety
Sarah Farris
Licensed Professional Counselor, MA, LCPC, LPC
Anxiety can present in a number of ways, including worrying thoughts about several areas of life, rumination, physical tension and restlessness, sleep difficulty/insomnia, mind going blank, and avoidance. Feelings of anxiety can make daily tasks seem overwhelming, leading to doubtful decision making, difficulty performing your best, or interference with the things you care about most. I utilized evidence-based practices designed to treat anxiety and fears, including cognitive behavioral therapy (CBT), exposure and response prevention (ERP), and mindfulness methods. My therapeutic style includes values driven skill development, supportive therapy, behavioral experiments, and coping strategies to help adults manage worry and overcome fears.
14 Years Experience
Online in Beach Park, IL
Anxiety
Shawna Stillwell
Marriage and Family Therapist, IMFT-S
Anxiety is the mind's way of trying to keep us safe but when it takes over, it can feel like the enemy. Rather than fighting your anxiety, I help you get to know it, which tends to reduce a lot of the internal conflict people are experiencing when they first come to me.
8 Years Experience
Online in Beach Park, IL (Online Only)
Anxiety
Tim Jenkins
Counselor/Therapist, LCPC
Anxiety and panic is self protective. It can keep you safe. But when kind social contact feels like a threat, it makes our brain and body go into high alert!
Lets finally get control of your thoughts and practice getting into a pattern of enjoyment from social contact. Lets also give you an awareness of the use and your personal limitations of social contact that can help you achieve a measured amount of social contact for your personality.
26 Years Experience
Online in Beach Park, IL
Anxiety
Norma J. Perez
Psychologist, PhD
"What If" thoughts trigger anxiety and fears. Most "What If" thoughts never come true, yet you probably spend so much time ruminating on them. I teach you how to explore and challenge your "What If" thoughts by looking at the data or evidence to counter those negative stressful thoughts. I also teach you strategies to calm your body so that it can get out of the "fight or flight" state.
22 Years Experience
Online in Beach Park, IL
Anxiety
Anne Zakaras
Counselor/Therapist, LCPC, ATR-BC, PMH-C
If anxiety, chronic stress, or overwhelming worry are pulling you away from the life you want to live, Anne provides a warm, collaborative space to help you find your footing. As a Licensed Clinical Professional Counselor and Certified Mindfulness-Based Stress Reduction (MBSR) clinician, she specializes in helping individuals break free from the cycle of anxiety, panic, and burnout.
Anne’s integrative approach pairs evidence-based anxiety protocols with creative art therapy techniques, offering a powerful alternative when traditional "talk therapy" feels stuck. She works deeply with clients to understand their specific anxiety triggers, calm the nervous system, and build practical, everyday coping strategies.
8 Years Experience
Online in Beach Park, IL
Anxiety
Bergen Counseling Collective
Counselor/Therapist, LCPC
The worry doesn't turn off. You run through scenarios, anticipate problems, prepare for disasters that never arrive. Your body stays tense even when there's no immediate threat. People tell you to relax, as if you hadn't thought of that, as if you wouldn't if you could. We work with anxiety not by trying to make it disappear but by helping you understand what's driving it and changing your relationship to it. You can learn to feel the discomfort without being controlled by it. Our clinicians use evidence-based approaches that actually work, not just reassurance that wears off by the time you get to your car. Telehealth throughout Illinois. BCBS PPO and Aetna accepted.
20 Years Experience
Online in Beach Park, IL
Anxiety
Harney & Associates
Psychologist, PhD
Anxiety and fear all too quickly diminish a person's sense of self, worth, and social experience. We will help client better understand the roots of their anxieties and find ways to gently approach what they may have, understandably, been avoiding. Our goal is to create a larger, richer, more robust world for clients.
13 Years Experience
Online in Beach Park, IL
Anxiety
Better Together Mental Health
Licensed Clinical Social Worker, LCSW, LMSW
We understand how overwhelming anxiety can feel. It can make it hard to do the things you want to do. We will help you to understand what is causing you to feel anxious and develop coping skills to reduce it.
26 Years Experience
Online in Beach Park, IL
Anxiety
Rachel Purcell
Licensed Clinical Social Worker, LCSW
I help my clients navigate their anxiety and fears with compassion, practical tools, and different evidence-based strategies such as CBT and ERP. Together, we will work together to understand the root of the anxiety and fears and build goals and coping skills for a more manageable life.
5 Years Experience
Online in Beach Park, IL
Anxiety
Dr. Andrew Bingman
Psychologist, Licensed Clinical Psychologist, PsyD
Although anxiety often feels unpleasant, it is an important and evolved tool that allows us to maintain safety. I work with clients to better understand the source of their anxiety and develop strategies to manage it effectively.
15 Years Experience
Online in Beach Park, IL (Online Only)
Anxiety
Jennifer L Abel
Psychologist, Ph.D.
This is my wheelhouse! The two most important things to know about anxiety is that it occurs in a spiral and that fighting it fuels it. That old adage the best way to overcome your fears is to face is true. But most people bite off more than they can chew and it only fuels the issue. My systematic approach works great.
30 Years Experience
Online in Beach Park, IL (Online Only)
Anxiety
Meg Lukan
Licensed Professional Counselor, MS, LCPC
Does your mind ever continue running or in fight-or-flight mode? Anxiety can be exhausting and confusing. I help clients break down the patterns of their overthinking, panic, or fears so they can navigate life with confidence, understanding, and clarity. I provide nervous-system-regulating tools that challenge anxious thoughts and build a more controlled lifestyle.
35 Years Experience
Online in Beach Park, IL
Anxiety
Candace Plattor
Drug and Alcohol Counselor, M.A. in Counselling Psychology from Adler University
Addicts are often scared of giving up the only thing that seems to be getting them through their lives - and the families are anxious and fearful that something terrible will happen to the addict they love. This kind of life is full of fear and anxiety - and this can change for everyone.
35 Years Experience
Online in Beach Park, IL (Online Only)
Anxiety
Samire Qosaj
Counselor/Therapist, Licensed practicing counselor
I work with clients to reduce anxiety by identifying thought patterns and developing effective coping strategies. My approach helps build confidence, resilience, and a greater sense of calm in everyday life.
3 Years Experience
Online in Beach Park, IL
Anxiety
Annette Popernik
Licensed Clinical Social Worker, Licensed Clinical Social Worker, LCSW
Anxiety makes us scatter-brained, irritated, annoyed, edgy, overwhelmed, and so much more. We get frustrated with anxiety and we get anxiety about having anxiety. Let's identify the ways anxiety shows up for you and how we can address this. It's not about fixing it or making it go away but rather about learning how to cope with it when it arises. We can actually decrease the intensity over time but we cannot expect it to be "cured." You are enough. You are not your anxiety.
9 Years Experience
Online in Beach Park, IL (Online Only)
Anxiety therapists in Beach Park, Illinois Statistics
Anxiety therapists in Beach Park, Illinois average 17 years of experience and charge around $202 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (76%), and Stress (58%).
Average years in practice
17 Years Experience
Average cost per session
$202
Gender ID
| 64% |
Female |
|
| 31% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 76% | Depression |
| 58% | Stress |
| 56% | Trauma and PTSD |
| 49% | Self Esteem |
| 46% | Loss or Grief |
| 46% | Social Anxiety |