Online Anxiety therapists in Bourbonnais, Illinois IL
We are proud to feature top rated online Anxiety therapists in Bourbonnais. We encourage you to review each profile to find your best match.
Debra Zand
Psychologist, Ph.D.
Feeling overwhelmed by racing thoughts or constant worry? You aren't alone. While anxiety can make life feel impossible, effective support and proven strategies can help you regain control. Start your journey toward a calmer, more peaceful life today.
26 Years Experience
Online in Bourbonnais, IL
Nefertiti Nowell
Therapist, Dr.
Seeking help is a powerful step to improving your quality of life. Talking to someone about whatever your concerns are is something that almost anyone can benefit from, but many people are afraid to reach out. If you are considering therapy or coaching, I applaud you, and I really do want to help you find what you need to feel POWERFUL and help you develop the tools to have peace in your life.
I enjoy working with diverse clients, and have treated patients on the inpatient as well as outpatient basis. I began providing therapy in 1996, and have worked full time in several local hospitals before deciding to work full time in outpatient private practice. Though I work with many populations, I enjoy helping individuals with issues of trauma as well as working with couples. I work with all age ranges and have helped clients with a range of diagnosis. I use a variety of techniques, including but not limited to Cognitive Behavioral Therapy (CBT) and EMDR. I am also a Certified Hypnotist and a trained mediator.
26 Years Experience
Online in Bourbonnais, IL
Shannon Schneider
Counselor/Therapist, LCPC
Anxiety and fears can cause a variety of challenges that can interfere with day to day life. Shannon can help you to better understand the anxiety you experience, and share with you tools to manage these difficult feelings.
29 Years Experience
Online in Bourbonnais, IL
Transformations Counseling PLLC
Counselor/Therapist
If worry or fear feels overwhelming, therapy can help you find calm and control again. We use evidence-based tools to reduce anxiety, build coping skills, and restore peace of mind.
11 Years Experience
Online in Bourbonnais, IL
Dr. Selma Stainback
Psychologist, PsyD
I want to help people relax and feel less fear and anxiety about work, relationships or life in general to enjoy a great life!
19 Years Experience
Online in Bourbonnais, IL (Online Only)
Sarah Farris
Licensed Professional Counselor, MA, LCPC, LPC
Anxiety can present in a number of ways, including worrying thoughts about several areas of life, rumination, physical tension and restlessness, sleep difficulty/insomnia, mind going blank, and avoidance. Feelings of anxiety can make daily tasks seem overwhelming, leading to doubtful decision making, difficulty performing your best, or interference with the things you care about most. I utilized evidence-based practices designed to treat anxiety and fears, including cognitive behavioral therapy (CBT), exposure and response prevention (ERP), and mindfulness methods. My therapeutic style includes values driven skill development, supportive therapy, behavioral experiments, and coping strategies to help adults manage worry and overcome fears.
14 Years Experience
Online in Bourbonnais, IL
Guada Psychological Services
Counselor/Therapist, Psychologist, LCPC, LPC, MA Level Clinicians
At Guada Psychological Services, we specialize in helping clients understand and manage anxiety, worry, and fear. Anxiety can take many forms—persistent stress, racing thoughts, panic attacks, or physical tension—and it often feels overwhelming. Our therapists use evidence-based treatments such as Cognitive Behavioral Therapy (CBT), mindfulness, and relaxation techniques to help you regain control and peace of mind. Together, we’ll work to uncover the root causes of your anxiety and build effective coping strategies so you can feel more grounded, confident, and calm in your daily life.
10 Years Experience
Online in Bourbonnais, IL
Alicia Stalker-Gallichio LMFT
Marriage and Family Therapist, LMFT, SAP
My goal is to help you navigate feelings of anxiety and fear and regain control of your life through a compassionate and client centered approach to provide a safe space to explore underlying causes of these feelings.
21 Years Experience
Online in Bourbonnais, IL
Erin Anderson
Licensed Clinical Social Worker, MS, MSW, LCSW
I support individuals struggling with fears and anxiety by providing a safe, nonjudgmental space to explore their concerns and develop effective coping strategies. Using a combination of talk therapy, CBT, and exposure therapy (when appropriate), I help clients identify triggers, challenge unhelpful thought patterns, and build resilience. Through mindfulness, cognitive-behavioral techniques, and practical tools, I guide individuals toward greater confidence, emotional regulation, and a sense of control in their daily lives. My goal is to empower clients to navigate their fears with self-compassion and develop strategies that foster lasting well-being.
15 Years Experience
Online in Bourbonnais, IL
Better Together Mental Health
Licensed Clinical Social Worker, LCSW, LMSW
We understand how overwhelming anxiety can feel. It can make it hard to do the things you want to do. We will help you to understand what is causing you to feel anxious and develop coping skills to reduce it.
26 Years Experience
Online in Bourbonnais, IL
Mary Mesiha
Licensed Clinical Social Worker, LICSW
Anxiety is very treatable, and change is possible. You don’t have to keep feeling this way. Together, we’ll identify what’s triggering your anxiety, find ways to ease the symptoms, and gently work through the underlying patterns so you can feel more at ease in your daily life.
27 Years Experience
Online in Bourbonnais, IL (Online Only)
Mun & Mind Therapy PLLC
Psychologist
Anxiety can feel like a constant pressure to stay alert, prepared, or in control. For many individuals, especially those navigating cultural expectations, family obligations, academic or career pressures, anxiety can become woven into daily life. At Mun & Mind, we help clients understand the roots of their anxiety, develop practical coping strategies, and build a more compassionate relationship with themselves so they can move through life with greater confidence and ease.
2 Years Experience
Online in Bourbonnais, IL (Online Only)
Elaine Flockerzi
Licensed Professional Counselor, MA, LPC
I specialize in Anxiety or Fears, as evidenced by my professional training, licensing credentials, and years of experience working successfully in this area of treatment.
8 Years Experience
Online in Bourbonnais, IL (Online Only)
Meg Lukan
Licensed Professional Counselor, MS, LCPC
Does your mind ever continue running or in fight-or-flight mode? Anxiety can be exhausting and confusing. I help clients break down the patterns of their overthinking, panic, or fears so they can navigate life with confidence, understanding, and clarity. I provide nervous-system-regulating tools that challenge anxious thoughts and build a more controlled lifestyle.
35 Years Experience
Online in Bourbonnais, IL
Allen Wood
Psychologist, Psy.D.
As a psychologist specializing in anxiety treatment, I integrate Eye Movement Desensitization and Reprocessing (EMDR) with Internal Family Systems (IFS) to create a comprehensive structure of support and healing. I draw upon principles of Interpersonal Neurobiology to understand how anxiety activates our nervous systems, and how our situation, relationships, internal conflicts, and past experiences all work together to help and hinder our ability to manage. In our work together, you can expect a high level of collaboration, deeply compassionate understanding, and an abundance of metaphors as we tailor the therapy process to your needs, strengths, and situation.
8 Years Experience
Online in Bourbonnais, IL (Online Only)
Annette Popernik
Licensed Clinical Social Worker, Licensed Clinical Social Worker, LCSW
Anxiety makes us scatter-brained, irritated, annoyed, edgy, overwhelmed, and so much more. We get frustrated with anxiety and we get anxiety about having anxiety. Let's identify the ways anxiety shows up for you and how we can address this. It's not about fixing it or making it go away but rather about learning how to cope with it when it arises. We can actually decrease the intensity over time but we cannot expect it to be "cured." You are enough. You are not your anxiety.
9 Years Experience
Online in Bourbonnais, IL (Online Only)
Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist
Hypnotherapist, Clinical Hypnotherapist, RTT-T, Rewind Therapy Practitioner, Integration Coaching
Anxiety is often the smoke, not the fire. The racing thoughts, the chest tightness, the 3am wake-ups and the constant scanning for what might go wrong are usually the surface expression of a pattern formed much earlier. Something the subconscious decided was a threat and never updated. RTT works by going back to that original moment and changing the meaning attached to it from an adult perspective. Once the root pattern updates, the surface symptoms tend to settle, often quickly. I work online via Zoom with adults around the world on generalised anxiety, performance anxiety, health anxiety and specific fears. A complimentary 20-minute discovery call is the place to start.
6 Years Experience
Online in Bourbonnais, IL (Online Only)
Allyson Stephens
Licensed Clinical Social Worker, MSW, LCSW
Anxiety can be an overwhelming experience for most. I like to help dive into how anxiety is developed and tools that can help when anxiety symptoms appear. I use CBT, IFS, and EMDR for this issue.
8 Years Experience
Online in Bourbonnais, IL (Online Only)
Cultivate Your Essence
Registered Psychotherapist, LPC, LCPC, MFT
Anxiety can impact every area of life, from relationships and work performance to sleep and self-confidence. At Cultivate Your Essence, we provide culturally responsive therapy for individuals experiencing generalized anxiety, panic, excessive worry, social fears, and stress-related concerns. Together, we work to identify underlying patterns, develop coping strategies, and create a path toward greater peace, confidence, and emotional wellness.
8 Years Experience
Online in Bourbonnais, IL (Online Only)
Chileme U Ochulor
Psychiatric Nurse Practitioner, DNP, PMHNP-BC
Anxiety disorders can significantly affect daily life, relationships, and overall well-being. At Primebridge Psychiatric Care, we provide careful psychiatric evaluation and evidence-based treatment for anxiety conditions such as generalized anxiety, panic symptoms, and stress-related concerns. Treatment may include medication management and supportive guidance to help patients regain balance, reduce excessive worry, and improve quality of life.
0 Years Experience
Online in Bourbonnais, IL
Anxiety therapists in Bourbonnais, Illinois Statistics
Anxiety therapists in Bourbonnais, Illinois average 17 years of experience and charge around $202 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (76%), and Stress (58%).
Average years in practice
17 Years Experience
Average cost per session
$202
Gender ID
| 64% |
Female |
|
| 31% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 76% | Depression |
| 58% | Stress |
| 56% | Trauma and PTSD |
| 49% | Self Esteem |
| 46% | Loss or Grief |
| 46% | Social Anxiety |