Online Depression therapists in Cahokia, Illinois IL
We are proud to feature top rated online Depression therapists in Cahokia. We encourage you to review each profile to find your best match.
Online Therapy for Anxiety, Burnout & Life Transitions -AZ, IL, OH
Counselor/Therapist, LPC, LCPC
Depression can make even the simplest parts of life feel heavy getting out of bed, staying focused, or feeling connected to the people you love. I provide a warm, steady, and non‑judgmental space to help you understand what’s beneath the sadness, numbness, or exhaustion you’ve been carrying. Using evidence‑based approaches like CBT and mindfulness based strategies, we work together to challenge unhelpful thought patterns, rebuild motivation, and strengthen emotional resilience. For clients who desire it, I also integrate Christian based support to offer hope, grounding, and meaning during difficult seasons. You don’t have to navigate depression alone healing is possible, and support is here.
9 Years Experience
Online in Cahokia, IL (Online Only)
Merrisa Dawn Santos
Licensed Professional Counselor, MA, LPC, NCC, CCTMHP, CCTP
In supporting patients experiencing depression, I offer a compassionate and empathetic space for them to explore their feelings and experiences. Through therapy, we work together to identify the underlying factors contributing to their depression, which may include biological, psychological, and social factors. I provide evidence-based techniques and strategies to help manage their symptoms, such as cognitive-behavioral therapy (CBT), mindfulness-based approaches, and lifestyle modifications. Additionally, I assist in developing coping skills, building resilience, and fostering social support networks. My goal is to empower patients to overcome depression, regain a sense of hope and purpose, and live fulfilling lives.
5 Years Experience
Online in Cahokia, IL (Online Only)
Unchained Brain LLC
Psychologist, PsyD
I help adults experiencing depression understand what’s contributing to changes in mood, motivation, and energy, and how these challenges are affecting daily life. My approach focuses on clarity, structure, and emotional support, helping clients feel less overwhelmed and more grounded as we work toward meaningful improvement and stability.
1 Years Experience
Online in Cahokia, IL (Online Only)
Marielle Mathews; Owner of Delaware County Center for Psychological Services
Psychologist, PsyD, NCSP
Anxiety and depression can go hand-in-hand. It is usually helpful to speak to someone about how you are feeling.
9 Years Experience
Online in Cahokia, IL
Nicole Houde
Pre-Licensed Professional
I work with individuals experiencing depression by helping them understand patterns such as low motivation, withdrawal, and negative self-talk that can keep them feeling stuck. Depression can impact mood, energy, relationships, and your sense of purpose. In therapy, we focus on building small, meaningful changes in daily life while also addressing the thoughts and beliefs that contribute to feeling hopeless or disconnected. I use CBT-based strategies to challenge unhelpful thinking patterns and support clients in re-engaging with activities and values that bring a greater sense of purpose and direction.
1 Years Experience
Online in Cahokia, IL
Cindy Haines, Psy.D
Psychologist, Psy.D
Depression can make everyday life feel overwhelming, affecting mood, energy, motivation, and relationships. At Stress & Anxiety Services, we provide compassionate, evidence-based treatment to help individuals break free from the cycle of depression and regain a sense of hope and balance. Our approach includes: Cognitive Behavioral Therapy (CBT): Helps challenge negative thought patterns and develop healthier ways of thinking and coping. Through secure telehealth services available nationwide, we make expert depression treatment accessible wherever you are. With the right support, relief is possible—you don’t have to navigate this journey alone.
25 Years Experience
Online in Cahokia, IL (Online Only)
Lawisha Dulski
Counselor/Therapist, MS, LCPC, NCC
From time to time, we can all experience depression and depressing situations. We do not have to let depression take over.
10 Years Experience
Online in Cahokia, IL
Dr. Kelsi Clayson
Psychologist, Psy.D.
You may notice yourself feeling more sad and tearful than usual. Or, perhaps you feel numb and indifferent. Maybe you’re tired all the time, it’s difficult to enjoy things you used to, or completing everyday tasks feels insurmountable. Depression can look a little different for each person but one thing is probably clear: you want to feel better. Our work will involve identifying attainable steps toward revitalization so that you can begin tackling current challenges with a sense of direction and clarity. And perhaps more importantly, so that you can get in touch with the parts of your life that make it all worthwhile.
8 Years Experience
Online in Cahokia, IL
Rachael Keyser, PsyD
Psychologist, PsyD
Whether you're feeling persistently down or experiencing episodes of sadness, I work with clients to explore the underlying causes of depression and develop coping mechanisms. Together, we aim to enhance mood, improve self-esteem, and help clients reconnect with their passions and purpose in life.
4 Years Experience
Online in Cahokia, IL
Wolf Pack Therapy
Licensed Clinical Social Worker, LCSW
Our team at Wolf Pack provides supportive, trauma-responsive care for depression. We help you feel seen, explore what matters to you, and take steps toward renewed energy, hope, and well-being.
19 Years Experience
Online in Cahokia, IL (Online Only)
Dr. Sheryl Ferguson
Psychologist, (Psy.D.)
Depression can affect mind and body. During our collaborative experience together, I will provide an empathic and caring space to help you move through your struggles, so you can live your best life. Together we will find ways towards a path of feeling better, leaning new coping skills to reconnect with your internal self. Call today, I'm here to help.
23 Years Experience
Online in Cahokia, IL (Online Only)
Nefertiti Nowell
Therapist, Dr.
Seeking help is a powerful step to improving your quality of life. Talking to someone about whatever your concerns are is something that almost anyone can benefit from, but many people are afraid to reach out. If you are considering therapy or coaching, I applaud you, and I really do want to help you find what you need to feel POWERFUL and help you develop the tools to have peace in your life.
I enjoy working with diverse clients, and have treated patients on the inpatient as well as outpatient basis. I began providing therapy in 1996, and have worked full time in several local hospitals before deciding to work full time in outpatient private practice. Though I work with many populations, I enjoy helping individuals with issues of trauma as well as working with couples. I work with all age ranges and have helped clients with a range of diagnosis. I use a variety of techniques, including but not limited to Cognitive Behavioral Therapy (CBT) and EMDR. I am also a Certified Hypnotist and a trained mediator.
26 Years Experience
Online in Cahokia, IL
Louis Miller III, Oak Brook Counseling and Wellness
Counselor/Therapist, Attaining CMHC degree, MBK Adler University Member
I approach depression by helping clients reconnect with meaning, values, and a sense of agency, rather than focusing solely on symptom reduction. Our work blends emotional processing with practical, values-aligned action to gently restore momentum, self-trust, and engagement with life. Therapy with a client experiencing depression is collaborative, paced, and centered on the whole person, not just the depression.
1 Years Experience
Online in Cahokia, IL
Anne Zakaras
Counselor/Therapist, LCPC, ATR-BC, PMH-C
When you are living with depression, even the smallest daily tasks can feel like a heavy uphill climb. Anne provides a warm, non-judgmental, and deeply collaborative space to help you safely explore those feelings of exhaustion, disconnect, and low self-esteem. As a Licensed Clinical Professional Counselor, she partners with individuals to gently break through the isolation of depression and rebuild a sense of purpose, vitality, and hope.
Anne’s integrative approach goes beyond standard talk therapy. By blending evidence-based depression protocols with Mindfulness-Based Stress Reduction (MBSR) and creative art therapy, she gives clients alternative ways to process deep-seated emotions, especially when it feels impossible to put them into words. Whether your depression is tied to a difficult life transition, chronic illness, trauma, grief, or the unique hormonal and emotional shifts of the perinatal and postpartum journey, Anne is dedicated to helping you develop manageable, everyday coping strategies to reconnect with yourself and your life.
8 Years Experience
Online in Cahokia, IL
Along the Path Counseling Services, P.C.
Licensed Professional Counselor
Depression and anxiety are two areas that are often addressed at Along the Path. Cognitive behavioral therapy, EMDR and mindfulness practices are some of the techniques used to help alleviate symptoms.
17 Years Experience
Online in Cahokia, IL
Danielle Keys at Headway
Licensed Mental Health Counselor, M.S.ED, LCPC
Client's are provided psycho-education about depression. We identify contributing factors to depressive episodes for each individual. Clients are assisted to build routines, self-acceptance, and learn new skills to minimize interfering behaviors and increase effective strategies to deal with what can be controlled in the most effective manner.
11 Years Experience
Online in Cahokia, IL (Online Only)
Dawnn R. Meiers
Psychologist, Psy.D.
Feeling stuck in a fog or struggling to cope? Psychotherapy can help! My research-supported approach combines mindfulness-based and CBT interventions so that we can identify factors contributing to your depression, help you build skills, and turn the lights on in your life so you can incite joy and seek meaning. You don't have to suffer alone - reach out for help today.
19 Years Experience
Online in Cahokia, IL (Online Only)
Dr. Pam Heilman
Psychologist, Psy.D., LCP
Depression can make it extremely difficult to move through the world. Maybe you are feeling down, questioning your worth, or struggling to find pleasure in things you usually enjoy. When people are depressed, it can be extremely difficult to engage in the world. Finding a therapist who specializes in treating depression is an important step that can help you to start re-engaging. I provide a supportive space to process your thoughts and feelings without judgment. Together, we can work on helping you identify small steps you can take to gradually increase your energy and motivation over time. We can also focus on helping you to identify and challenge distorted ways of thinking that are likely worsening your depression. You don't have to stay stuck and isolated. I would be honored to help you work through this difficult season.
10 Years Experience
Online in Cahokia, IL (Online Only)
Aysha DeSilva
Psychologist, Psy.D.
I specialize in treating depression by combining psychodynamic, interpersonal, acceptance and commitment therapy (ACT), and EMDR approaches. Depression can present with various symptoms, such as persistent sadness, loss of interest in activities, fatigue, changes in sleep and appetite, difficulty concentrating, and feelings of worthlessness or hopelessness. These methods help clients uncover and address the underlying causes of these symptoms, process past experiences, improve relationships, and build effective coping skills to regain a sense of hope and balance in life.
4 Years Experience
Online in Cahokia, IL (Online Only)
Annette Popernik
Licensed Clinical Social Worker, Licensed Clinical Social Worker, LCSW
Depression is a common word now but there's so much to it. You may feel hopeless and sad, scared, gloomy, and more. Maybe there is stigma in your culture or family. Maybe you have been told that depression is a "choice." It isn't your fault. I am here to help you take steps to manage your depression. But you are enough. And you do not need to be "fixed."
9 Years Experience
Online in Cahokia, IL (Online Only)
Depression therapists in Cahokia, Illinois Statistics
Depression therapists in Cahokia, Illinois average 18 years of experience and charge around $202 per session. 100% offer online sessions. The most commonly treated issues are Depression (100%), Anxiety or Fears (94%), and Stress (63%).
Average years in practice
18 Years Experience
Average cost per session
$202
Gender ID
| 62% |
Female |
|
| 32% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 100% | Depression |
| 94% | Anxiety or Fears |
| 63% | Stress |
| 56% | Trauma and PTSD |
| 54% | Loss or Grief |
| 54% | Self Esteem |
| 49% | Social Anxiety |