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Online Internal Family Systems (IFS) therapists in Carbondale, IL

We are proud to feature top rated online Internal Family Systems (IFS) therapists in Carbondale. We encourage you to review each profile to find your best match.
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Chicago, Illinois therapist: Mind Body Connections, counselor/therapist
IFS

Mind Body Connections

Counselor/Therapist
You will be able to connect with your therapist over a secure video call on the Simple Practice portal. You will be sent a private link to your email and/or phone via text prior to your session. All you will need is a quiet space and strong internet connection to meet your therapist. You are legally required to be physically located in the state where your clinician holds a license.  
28 Years Experience
Online in Carbondale, IL
Olympia, Washington therapist: Tara Murphy, psychologist
IFS

Tara Murphy

Psychologist, Psy.D.
Starting therapy can feel like a big step, especially if you’ve already done work and want to go deeper. I offer a supportive, down-to-earth space to sort through what feels stuck, overwhelming, or hard to name. My approach is rooted in Internal Family Systems (IFS) and trauma-informed care, but always tailored to what you need most. I work with adults carrying the weight of childhood neglect or trauma, as well as those navigating stress in parenting, relationships, or work. Along the way, we focus on building clarity, connection, and trust so change feels possible—and lasting. I also provide consultation and supervision for licensed therapists and offer parenting consultations. My practice is 100% telehealth, making therapy more flexible and accessible across Washington State and Psychpact states throughout the United States.  
29 Years Experience
Online in Carbondale, IL (Online Only)
Naperville, Illinois therapist: Letitia Cullens-Proctor, licensed professional counselor
IFS

Letitia Cullens-Proctor

Licensed Professional Counselor, LPC, LCPC, CCMHC
I'm a fully remote therapist specializing in late diagnosed neurodivergent adults. I have several years of experience and dedicate my training to support survivors of childhood trauma and helping neurodivergent adults accept their uniqueness and find comfort and safety in unmasking. I also specialize in working with people who are making sense of “later-in-life” realizations and recognizing that the rules you’ve been living by were never actually yours to begin with.  
6 Years Experience
Online in Carbondale, IL (Online Only)
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Chicago, Illinois therapist: Merrisa Dawn Santos, licensed professional counselor
IFS

Merrisa Dawn Santos

Licensed Professional Counselor, MA, LPC, NCC, CCTMHP, CCTP
I became a psychoanalytical therapist because I believe in the transformative power of self-awareness and understanding. The profound impact of exploring the depths of the unconscious mind and uncovering the roots of one's thoughts and behaviors can lead to lasting change and emotional well-being. I chose psychoanalysis as my therapeutic approach because it provides a unique framework for delving into the complexities of the human psyche, offering individuals a profound opportunity for self-discovery and healing. Psychoanalysis, with its emphasis on the unconscious mind, allows me to work with patients in a way that goes beyond surface-level symptoms, addressing the underlying causes of emotional struggles. I am passionate about providing a space where individuals can explore their thoughts, feelings, and past experiences in a deep and meaningful way, fostering insight and facilitating personal growth.  
5 Years Experience
Online in Carbondale, IL (Online Only)
Asheville, North Carolina therapist: Sarah Eisenhauer Counseling, counselor/therapist
IFS

Sarah Eisenhauer Counseling

Counselor/Therapist, LCMHC, LCPC, LPC, AADC
I'm an experienced therapist who is very passionate about working with women who are ready for something deeper than coping strategies — women who are willing to examine themselves honestly and are committed to meaningful, lasting change. This work often focuses on life transitions, anxiety, identity evolution (self discovery and uncovering true self), enduring relationship patterns and trauma from invalidating relationships (complex or developmental trauma), and the deeper dynamics that shape fulfillment. Often, this manifests as persistent anxiety, restlessness, irritability, loneliness, or a subtle but steady feeling that something is missing- that life should feel more meaningful than it does. I offer a warm, authentic, collaborative, and attuned space where you don’t have to hold it all together. In our work, we slow down to explore early relational templates, unconscious beliefs, and protective strategies that once served you but may now limit intimacy and growth. In addition to talk therapy, I also offer ketamine assisted therapy Integration as appropriate, which may be a useful adjunct to deep, transformational work.  
17 Years Experience
Online in Carbondale, IL
San Diego, California therapist: Sue De Santo, licensed clinical social worker
IFS

Sue De Santo

Licensed Clinical Social Worker, LCSW
I offer online therapy for adults in many seasons of life, from young adults in their 20s to older adults in their 80s, who want to improve their relationship with themselves and with others. Through telehealth, I support clients navigating a wide range of issues and major life transitions—such as new marriages, becoming a parent or grandparent, adjusting to an empty nest, retirement, or moving into community living—so they feel less alone, more grounded, and better equipped to meet these changes with clarity and care.  
35 Years Experience
Online in Carbondale, IL (Online Only)
Chicago, Illinois therapist: Wolf Pack Therapy, licensed clinical social worker
IFS

Wolf Pack Therapy

Licensed Clinical Social Worker, LCSW
Wolf Pack is a team of therapists who work with you, not just for you. We provide caring, inclusive therapy to help you navigate life’s challenges and build resilience in a supportive space.  
19 Years Experience
Online in Carbondale, IL (Online Only)
Scottsdale, Arizona therapist: Arroyo Psychological Services, psychologist
IFS

Arroyo Psychological Services

Psychologist
Access professional mental health support from the comfort and privacy of your own home. Arroyo Psychological Services offers secure, HIPAA-compliant online therapy sessions for individuals, couples, and families across Arizona. Whether you’re managing anxiety, depression, relationship challenges, or simply seeking personal growth, our licensed therapists provide compassionate, evidence-based care through a convenient and flexible telehealth platform. Online therapy makes it easier to prioritize your mental health—on your schedule, wherever you are.  
9 Years Experience
Online in Carbondale, IL
Ithaca, New York therapist: Mary Gale Gurnsey, marriage and family therapist
IFS

Mary Gale Gurnsey

Marriage and Family Therapist, LMFT
I'm an LMFT specializing in helping people build healthier relationships after experiencing relationship trauma, narcissistic abuse, domestic violence, or attachment struggles. Using a trauma-informed, collaborative approach, I help you understand your patterns and reclaim your sense of self.  
18 Years Experience
Online in Carbondale, IL (Online Only)
Los Angeles, California therapist: Sara Fraser, psychologist
IFS

Sara Fraser

Psychologist, PhD
Like many of you, the pandemic profoundly impacted the way I live and work. I moved my practice completely online in the face of COVID restrictions and have not returned to in person work. I was impressed with the way that online therapy offered clients many more options for their work with me and I found clients able to keep up with their sessions consistently and reliably with more connection options open to them. Via safe and secure telehealth sessions, I offer parent consultation for kiddos under 10, online therapy with older kids, teens and families and individual therapy for adults, specializing in trauma and trauma focused therapies.  
26 Years Experience
Online in Carbondale, IL (Online Only)
Chicago, Illinois therapist: Bergen Counseling Collective, counselor/therapist
IFS

Bergen Counseling Collective

Counselor/Therapist, LCPC
Bergen Counseling Collective offers telehealth therapy to clients throughout Illinois. Our clinicians provide individual therapy, couples counseling, trauma treatment, and LGBTQ+ affirming care—all from the comfort of your own space. We accept BCBS PPO and Aetna insurance. Whether you're navigating relationship challenges, processing difficult experiences, or working through anxiety and depression, we're here to help. Secure video sessions are available with flexible scheduling.  
20 Years Experience
Online in Carbondale, IL
Chicago, Illinois therapist: Cultivate Your Essence, registered psychotherapist
IFS

Cultivate Your Essence

Registered Psychotherapist, LPC, LCPC, MFT
At Cultivate Your Essence, we provide compassionate, culturally responsive virtual therapy for individuals, couples, and families throughout Illinois and Georgia. Our therapists understand the unique experiences, stressors, and strengths that shape the lives of Black women, professionals, and marginalized communities. Through secure telehealth services, we create a safe and accessible space where clients can heal, grow, and become the healthiest version of themselves from the comfort of their own environment.  
8 Years Experience
Online in Carbondale, IL (Online Only)
Philadelphia, Pennsylvania therapist: Hider Shaaban, psychologist
IFS

Hider Shaaban

Psychologist, PsyD
Whether it is trauma, depression, anxiety, OCD, identity issue, acculturation & immigration, relationship problems, or anything in between that you are currently struggling with, it would be my pleasure to guide and help you through it. It may be a challenge sometimes to find a therapist who can meet your needs, which is why, in my opinion, the first and most important goal to accomplish together is a strong rapport. This will pave the way for you to have an environment that you can feel comfortable in, and for us to make progress in whichever area in your life that you need help and support with.  
8 Years Experience
Online in Carbondale, IL
Chicago, Illinois therapist: Allyson Stephens, licensed clinical social worker
IFS

Allyson Stephens

Licensed Clinical Social Worker, MSW, LCSW
If you are at home, at work, or in the car I like to meet where you are. I offer therapy sessions online through Zoom. If you decide to start meeting with me you have to reside in the state of Illinois.  
8 Years Experience
Online in Carbondale, IL (Online Only)
Chicago, Illinois therapist: Lincoln Park Psychology, Inc, psychologist
IFS

Lincoln Park Psychology, Inc

Psychologist, Licensed Clinical Psychologists, LCPC, LPC, LCSW, LSW, CADC, AMFT
Lincoln Park Psychology uses a HIPAA compliant web platform for teletherapy sessions, and insurance providers have indicated that telehealth will be covered under your policy just like an in-person therapy session (please check with your insurance network as these policies change often). Clients receive an email reminder for their appointment which contains a link to that specific appointment. This platform is both video and audio and we ask clients that they use both audio and video when they meet with our clinicians. Reach out to us today to take advantage of this convenient opportunity for improving your mental health.  
17 Years Experience
Online in Carbondale, IL
Long Beach, California therapist: Zena Caputo, marriage and family therapist
IFS

Zena Caputo

Marriage and Family Therapist, LMFT
One thing the pandemic taught us is that virtual therapy can produce great clinical outcomes. If you’re considering doing EMDR remotely due to location or convenience, we can utilize the bilateral stimulation that is a key component of EMDR in a variety of ways during video sessions. I offer the option to rent an easy to use set of ‘remote tappers’ that can enhance our work together and bring the most of the therapeutic experience into the comfort of your home.  
10 Years Experience
Online in Carbondale, IL
Wilmington, North Carolina therapist: Kelli Hall, licensed clinical social worker
IFS

Kelli Hall

Licensed Clinical Social Worker, LCSW
I offer virtual therapy for individuals who find themselves over-accommodating, over-functioning, or struggling to set boundaries in relationships. If you’ve ever felt responsible for other people’s feelings, guilty saying “no,” or stuck in patterns that leave you feeling drained—this work is for you. My practice is fully private pay (effective July 1, 2026), and I partner with Thrizer to support clients who would like to utilize out-of-network (OON) benefits. All sessions are conducted via a secure, HIPAA-compliant telehealth platform. I offer a complimentary 15-minute consultation to ensure we’re a good fit and that virtual therapy meets your needs before getting started.  
13 Years Experience
Online in Carbondale, IL (Online Only)
 therapist: Orli Firestein, licensed clinical social worker
IFS

Orli Firestein

Licensed Clinical Social Worker, LCSW
I offer teletherapy via a secure online platform that can be accessed from your phone, computer, or tablet, from the comfort of your home or office. Specialties include: navigating and embracing neurodivergence, anxiety management, complex family dynamics, and intergenerational trauma. I encourage you to take the first step by reaching out so that we can uncover the root cause of your suffering before figuring out ways to make life more manageable while remaining authentic to your values and needs. I look forward to joining you on your path towards healing and self-discovery!  
11 Years Experience
Online in Carbondale, IL (Online Only)
Naperville, Illinois therapist: Resolve Counseling PLLC, licensed clinical social worker
IFS

Resolve Counseling PLLC

Licensed Clinical Social Worker, MSW, LCSW
Convenient, confidential online therapy tailored to your needs. This will be personalized support for anxiety, OCD, stress, and more—on your schedule.  
30 Years Experience
Online in Carbondale, IL
Chicago, Illinois therapist: Shawna Stillwell, marriage and family therapist
IFS

Shawna Stillwell

Marriage and Family Therapist, IMFT-S
As a therapist who works virtually, I've seen firsthand how removing the barrier of travel and waiting rooms creates space for more meaningful and authentic work. Clients show up while they're in the comfort of their own environments, reducing masking and other barriers to authenticity. For the clients I'm most passionate about working with, the flexibility of virtual care is a necessity. Virtual therapy allows me to meet people where they are both literally and figuratively.  
8 Years Experience
Online in Carbondale, IL (Online Only)

Internal Family Systems (IFS) therapists in Carbondale, Illinois Statistics

Internal Family Systems (IFS) therapists in Carbondale, Illinois average 16 years of experience and charge around $190 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (77%), Trauma and PTSD (68%), and Depression (63%).

Average years in practice

16 Years Experience

Average cost per session

$190

Gender ID

65% Female
24% Male
7% Gender Fluid
4% Non-Binary

Session Type

53% In Person and Online
47% Online Only

Top Specialties

77% Anxiety or Fears
68% Trauma and PTSD
63% Depression
59% Stress
58% Self Esteem
54% Relationship and Marriage Counseling
51% Women's Issues

More therapy options for Carbondale