Online Anxiety therapists in Carlinville, Illinois IL
We are proud to feature top rated online Anxiety therapists in Carlinville. We encourage you to review each profile to find your best match.
Anxiety
Emily Crawford-Thompson Ph.D.
Psychologist, Licensed Psychologist
Are you feeling stressed or overwhelmed with worry or fears? You are not alone. I have helped a variety of people since 2009 to restore peace and hope by guiding you to more clarity on your unique strengths, values, and goals. I guide you with a variety of practical coping strategies to restore balance and feel grounded in your true identity.
17 Years Experience
Online in Carlinville, IL
Anxiety
Dr. Anna Smith
Psychologist, PsyD, MEd, MA
Sexual anxiety, performance fears, or the quiet worry that something is “wrong” with your desire or body can create distance in your relationship or within yourself. In a safe, non-judgmental space, we gently unpack where the anxiety comes from—whether it’s rooted in past experiences, shame, or repeating patterns—and help you rebuild confidence, presence, and pleasure. Many clients notice they can finally relax, communicate their needs more openly, and experience intimacy that feels good instead of pressured or scary.
10 Years Experience
Online in Carlinville, IL (Online Only)
Anxiety
Mary Gale Gurnsey
Marriage and Family Therapist, LMFT
Anxiety often stems from past relationship trauma or insecure attachment patterns. I help you understand what's triggering your anxiety, develop grounding skills using DBT techniques, and rebuild a sense of safety in your body and relationships.
18 Years Experience
Online in Carlinville, IL (Online Only)
Anxiety
Wolf Pack Therapy
Licensed Clinical Social Worker, LCSW
Wolf Pack is a team of therapists who work with you, not just for you. We provide caring, inclusive therapy to help you navigate life’s challenges and build resilience in a supportive space.
19 Years Experience
Online in Carlinville, IL (Online Only)
Anxiety
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I work with people who experience social anxiety, fear of flying, fear of public speaking, or general heightened anxiety. I integrate many proven and powerful techniques depending on your needs and preferences. Therapy for anxiety, phobias, and fears can provide relief, courage, and new insights. The cornerstone treatment is CBT, but we will work in other approaches to best meet your needs.
25 Years Experience
Online in Carlinville, IL (Online Only)
Anxiety
Colin Pickles
Psychologist, PsyD
Do you find yourself frequently engaging in "what if" questions or getting stuck in your own head? I specialize in helping others to understand how their histories and internal narratives lead impact the ways that they feel and behave, as well as teaching strategies to change these patterns. We can also end sessions with specific ideas to try between sessions. Call me for a free phone consultation so we can decide if I'm the right fit for you!
17 Years Experience
Online in Carlinville, IL
Anxiety
Dr. Pam Heilman
Psychologist, Psy.D., LCP
Are you struggling with overthinking, worrying or rumination? Perhaps you are dealing with physical symptoms of anxiety or panic such as shortness of breath, shaking, or physical tension. I have extensive experience treating anxiety. Together, we can help you develop insight into the patterns of triggers, thoughts, sensations, emotions, and behaviors that are triggering your anxiety. Once we have that information, we can begin to help you break out of those patterns that are not serving you well.
10 Years Experience
Online in Carlinville, IL (Online Only)
Anxiety
Dr Calvin Young
Counselor/Therapist, PhD, LCPC
Anxieties are a part of the human experiential tree. I analyze and treat anxiety to reduce stress and more effectively manage stress
30 Years Experience
Online in Carlinville, IL (Online Only)
Anxiety
Bergen Counseling Collective
Counselor/Therapist, LCPC
The worry doesn't turn off. You run through scenarios, anticipate problems, prepare for disasters that never arrive. Your body stays tense even when there's no immediate threat. People tell you to relax, as if you hadn't thought of that, as if you wouldn't if you could. We work with anxiety not by trying to make it disappear but by helping you understand what's driving it and changing your relationship to it. You can learn to feel the discomfort without being controlled by it. Our clinicians use evidence-based approaches that actually work, not just reassurance that wears off by the time you get to your car. Telehealth throughout Illinois. BCBS PPO and Aetna accepted.
20 Years Experience
Online in Carlinville, IL
Anxiety
Dr. Lindsay Perrin
Psychologist, Ph.D.
Anxiety can leave you feeling overwhelmed, stuck, and consumed by worry, making it difficult to fully engage in your daily life. In therapy, we'll work together to better understand the patterns that contribute to your anxiety and identify practical ways to interrupt them. Drawing from Cognitive Behavioral Therapy (CBT) and other evidence-based approaches, we'll explore the connections between your thoughts, emotions, and behaviors, helping you develop effective coping strategies, build resilience, and reduce anxiety so you can feel more confident and in control.
14 Years Experience
Online in Carlinville, IL (Online Only)
Anxiety
Paulina Birgiolaite
Licensed Clinical Social Worker, MSW, LCSW, CMNCS
If your mind feels like it’s constantly racing, overanalyzing, or preparing for worst-case scenarios, you’re not alone. Anxiety can make even small decisions feel overwhelming. I help you understand how anxiety works, challenge the thought patterns that fuel it, and develop tools to feel calmer, more grounded, and more in control.
8 Years Experience
Online in Carlinville, IL (Online Only)
Anxiety
Dr. Jenny Shields
Psychologist
Anxiety is exhausting. Maybe you’re stuck worrying about things you can’t control, or fears seem to hijack your life, limiting your choices and draining your energy. Dr. Jenny Shields helps adults—especially driven professionals—understand what’s really fueling their anxiety and how to respond in new ways that actually help. Using well-studied approaches like cognitive behavioral therapy (CBT), mindfulness-based strategies, and practical coping skills, she tailors every session specifically to you. Her style is warm, compassionate, and grounded in science—helping you find calm, clarity, and confidence so anxiety no longer runs your life.
12 Years Experience
Online in Carlinville, IL
Anxiety
Susan Killelea
Licensed Clinical Social Worker, LCSW, Sex Therapist
I use Acceptance & Commitment Therapy interventions and mindfulness techniques to assist clients in addressing anxiety, stress and trauma in their lives. This approach helps clients abandon restrictive strategies and instead experience and accept difficult thoughts and feelings as a necessary part of a worthy life.
18 Years Experience
Online in Carlinville, IL
Anxiety
Along the Path Counseling Services, P.C.
Licensed Professional Counselor
Our approach to anxiety that interferes with daily activities is comprehensive and personalized. Depending on your needs, we will provide traditional talk therapy, Cognitive Behavioral Therapy (CBT), and effective relaxation strategies. You will be able to identify triggers for your anxiety as well as understand the unhelpful thinking patterns that make anxiety worse. Through the counseling process, you will learn coping skills that will help you take control of the anxiety you feel.
17 Years Experience
Online in Carlinville, IL
Anxiety
Mariko Roberts
Counselor/Therapist, MA, LCPC
Anxiety can feel like a constant uphill battle — but it doesn't have to be. I work with clients to shift that relationship, moving from struggle and resistance to curiosity and understanding. By exploring what fuels your anxiety, we can work together to find a calmer, more grounded way of showing up in your life and relationships.
23 Years Experience
Online in Carlinville, IL
Anxiety
Allyson Stephens
Licensed Clinical Social Worker, MSW, LCSW
Anxiety can be an overwhelming experience for most. I like to help dive into how anxiety is developed and tools that can help when anxiety symptoms appear. I use CBT, IFS, and EMDR for this issue.
8 Years Experience
Online in Carlinville, IL (Online Only)
Anxiety
Anne Zakaras
Counselor/Therapist, LCPC, ATR-BC, PMH-C
If anxiety, chronic stress, or overwhelming worry are pulling you away from the life you want to live, Anne provides a warm, collaborative space to help you find your footing. As a Licensed Clinical Professional Counselor and Certified Mindfulness-Based Stress Reduction (MBSR) clinician, she specializes in helping individuals break free from the cycle of anxiety, panic, and burnout.
Anne’s integrative approach pairs evidence-based anxiety protocols with creative art therapy techniques, offering a powerful alternative when traditional "talk therapy" feels stuck. She works deeply with clients to understand their specific anxiety triggers, calm the nervous system, and build practical, everyday coping strategies.
8 Years Experience
Online in Carlinville, IL
Anxiety
Rachel Purcell
Licensed Clinical Social Worker, LCSW
I help my clients navigate their anxiety and fears with compassion, practical tools, and different evidence-based strategies such as CBT and ERP. Together, we will work together to understand the root of the anxiety and fears and build goals and coping skills for a more manageable life.
5 Years Experience
Online in Carlinville, IL
Anxiety
Craig Mead
Licensed Clinical Social Worker, LCSW
I can help you improve your understanding of your anxiety, where it comes from, how anxiety manifest in the mind and body, and understanding exactly what you need to do to eliminate it from the source, reduce the frequency it happens, and more effectively reduce it to zero when it does.
12 Years Experience
Online in Carlinville, IL (Online Only)
Anxiety
Lenny Gallo
Licensed Clinical Social Worker, LCSW
Anxiety is a perceived fear about a future that has not yet happened. It presents itself as worry and panic and can cause physiological changes in the body, such as pounding heart, sweating, racing thoughts, and irritability. Experiencing occasional anxiety is a normal part of life. However, people with anxiety disorders frequently have intense, excessive, and persistent debilitating worry and agitation about everyday situations.
Anxiety disorders often involve repeated episodes of sudden feelings of intense anxiety and fear or terror that reach a peak within minutes (panic attacks). These feelings of anxiety and panic interfere with daily activities, are difficult to control, are out of proportion to the actual danger, and can last a long time. You may notice that you avoid places or situations to prevent these feelings.
Anxiety can actually be a good thing, however. When we learn how to work with it, rather than fighting it, we may find that symptoms begin to go away on their own. My approach to treating anxiety is to utilize a combination of Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Dialectical Behavioral Therapy to examine anxious thoughts, figure out ways to readjust our thinking, and develop better coping skills. Together we can work on how to manage this feeling so that you can take back control of your life.
13 Years Experience
Online in Carlinville, IL (Online Only)
Anxiety therapists in Carlinville, Illinois Statistics
Anxiety therapists in Carlinville, Illinois average 17 years of experience and charge around $202 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (76%), and Stress (58%).
Average years in practice
17 Years Experience
Average cost per session
$202
Gender ID
| 64% |
Female |
|
| 31% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 76% | Depression |
| 58% | Stress |
| 56% | Trauma and PTSD |
| 49% | Self Esteem |
| 46% | Loss or Grief |
| 46% | Social Anxiety |