Online Self Esteem therapists in Carlinville, Illinois IL
We are proud to feature top rated online Self Esteem therapists in Carlinville. We encourage you to review each profile to find your best match.
Self Esteem
Dr. Anna Smith
Psychologist, PsyD, MEd, MA
In our work together on self-esteem, I meet you exactly where you are—thoughtful, self-aware, and caring deeply about how you show up in your own life and relationships. We’ll slow down and explore, without judgment, the patterns, past experiences, or internalized shame that have quietly shaped how you see and value yourself. Whether those stories show up in your sexuality, your closest relationships, or your sense of safety in your own body, we’ll unpack them together in a warm, collaborative space. You’ll learn to reconnect with your authentic desires and needs, rebuild emotional safety within yourself, and gently challenge the old beliefs that no longer serve you. Most clients begin to feel lighter and more at home in themselves within the first few sessions, moving toward a quieter confidence that ripples into greater closeness, pleasure, and connection in every part of life.
10 Years Experience
Online in Carlinville, IL (Online Only)
Self Esteem
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
Self-esteem therapy work can help you feel more content, comfortable, and capable in a wide variety of contexts. I'll combine powerful and effective techniques to boost your feelings of esteem, confidence, and worth. This type of therapy can have wide-ranging, lasting effects. Self-esteem work is a cornerstone of my practice.
25 Years Experience
Online in Carlinville, IL (Online Only)
Self Esteem
Dr. Pam Heilman
Psychologist, Psy.D., LCP
Self-esteem issues frequently coincide with other conditions such as depression, anxiety, or OCD. My work with clients frequently involves helping them to recognize their strengths and to acknowledge their weaknesses with compassion. One of my favorite parts of therapy happens when I notice my clients talking about themselves in a kinder, more compassionate way.
10 Years Experience
Online in Carlinville, IL (Online Only)
Self Esteem
Dr Calvin Young
Counselor/Therapist, PhD, LCPC
Self esteem is shaped by so many factors, from parenting dynamics, to our pursuits as adolescents and adults, and by our relational struggles. We build self esteem from the inside out, strengthening resiliency and equipping the individual to seize their purpose and thrive
30 Years Experience
Online in Carlinville, IL (Online Only)
Self Esteem
Bergen Counseling Collective
Counselor/Therapist, LCPC
The voice in your head is not kind. It tells you you're not good enough, smart enough, successful enough. It compares you to everyone else and finds you lacking. You've achieved things, maybe a lot of things, but none of it quiets the voice for long. Low self-esteem often has deep roots, messages you absorbed in childhood, experiences that taught you to doubt yourself, relationships that reinforced the belief that you don't quite measure up. We help you understand where these beliefs came from and, more importantly, how to build a different relationship with yourself. Telehealth throughout Illinois. BCBS PPO and Aetna accepted.
20 Years Experience
Online in Carlinville, IL
Self Esteem
Dr. Lindsay Perrin
Psychologist, Ph.D.
Many people struggle with self-doubt, harsh self-criticism, or feelings of not being "good enough," whether in school, at work, in relationships, or other areas of life. These experiences can make it difficult to recognize your strengths, trust yourself, and pursue the life you want.
In therapy, we'll work together to better understand the beliefs and experiences that have shaped your self-esteem and identify the patterns that may be keeping you stuck. Drawing primarily from Cognitive Behavioral Therapy (CBT) and other evidence-based approaches, we'll challenge unhelpful thought patterns, build self-compassion, and develop practical strategies to help you feel more confident, resilient, and authentic in your daily life.
14 Years Experience
Online in Carlinville, IL (Online Only)
Self Esteem
Paulina Birgiolaite
Licensed Clinical Social Worker, MSW, LCSW, CMNCS
Self-esteem shapes how you see yourself, your relationships, and your decisions. I help clients identify and challenge the core beliefs that drive self-doubt and replace them with more accurate and supportive perspectives. Our work focuses on building self-trust, confidence, and a more stable sense of self-worth.
8 Years Experience
Online in Carlinville, IL (Online Only)
Self Esteem
Dr. Jenny Shields
Psychologist
When you’re outwardly successful but inwardly feel like you’re never quite good enough, it chips away at your ability to show up authentically in your life. Maybe you constantly doubt your own decisions, second-guess your value, or wrestle with the fear that others will see through your confidence to your insecurities beneath. Dr. Jenny Shields helps driven professionals rebuild a more grounded and compassionate sense of self-worth through Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and narrative approaches. Her highly individualized style supports you in untangling critical self-beliefs, reclaiming your strengths, and moving toward a genuine, resilient self-confidence—one that isn’t dependent on external validation or fleeting success.
12 Years Experience
Online in Carlinville, IL
Self Esteem
Allyson Stephens
Licensed Clinical Social Worker, MSW, LCSW
It can be hard for a lot of people to reframe negative thoughts or feelings about themselves. I am here to help you find different ways of viewing yourself. I use IFS, EMDR, Somatic Therapy, CBT, and DBT for this issue.
8 Years Experience
Online in Carlinville, IL (Online Only)
Self Esteem
Anne Zakaras
Counselor/Therapist, LCPC, ATR-BC, PMH-C
When your relationship with yourself is defined by self-doubt, people-pleasing, and a harsh inner critic, it affects every single corner of your life. Anne provides a warm, non-judgmental, and deeply collaborative space to help you dismantle those negative self-narratives and build authentic self-esteem. As a Licensed Clinical Professional Counselor, she partners with individuals to help them break free from the cycle of insecurity, quiet the voice of perfectionism, and rediscover their inherent worth.
Anne’s integrative approach is uniquely designed to bypass the intellectual defense mechanisms that keep low self-esteem in place. By combining evidence-based psychotherapy with creative art therapy and Mindfulness-Based Stress Reduction (MBSR), she offers a safe space to explore and externalize old beliefs about your value. Together, you will learn to treat yourself with genuine compassion, establish healthy boundaries, and step into your life with confidence—whether you are navigating a major life transition, professional burnout, a chronic illness diagnosis, or the profound identity shifts of parenthood.
8 Years Experience
Online in Carlinville, IL
Self Esteem
Rachel Purcell
Licensed Clinical Social Worker, LCSW
I specialize in working with teens and young adults on self-esteem and body image concerns. I work with my clients to challenge their negative self-beliefs, recognize their self-worth, and work on self-compassion. I believe the most important relationship we will ever have is with ourselves.
5 Years Experience
Online in Carlinville, IL
Self Esteem
Dr. Rue PLLC
Psychologist, Psy.D.
My treatment for self-esteem issues aims at bolstering self-worth and promoting positive self-image, through interventions that encourage self-compassion and recognize personal achievements. This approach is designed to empower you to view yourself more kindly and confidently, fostering an enduring sense of value and competence.
15 Years Experience
Online in Carlinville, IL (Online Only)
Self Esteem
Salvadore Coaching LLC
Life Coach, Holistic Life Coach, Certified Breathwork Instructor, Certified Hypnotist
Low self-esteem often isn’t a lack of ability—it’s a learned relationship with yourself shaped by old experiences, chronic self-criticism, comparison, or the feeling of “not enough.” For many high-functioning people, it can also show up as imposter feelings: the sense that success isn’t truly deserved or that you could be “found out” at any moment. Many people cope by overachieving, people-pleasing, perfectionism, or shrinking their needs to avoid judgment.
In our work together, we identify the beliefs and protective strategies underneath self-doubt and build a steadier form of self-trust. That includes strengthening boundaries, practicing more honest self-talk, working with shame and fear of evaluation, and learning how to take meaningful action even when confidence isn’t fully online. Often, confidence returns as self-trust strengthens. The goal isn’t inflated confidence, but a grounded sense of worth—so you can show up in relationships and in life with greater clarity and a stronger sense of agency and freedom.
14 Years Experience
Online in Carlinville, IL
Self Esteem
Margo Tirado MA LCPC
Licensed Professional Counselor, MA, LCPC
Self-esteem is not about becoming someone new or trying harder to feel confident—it’s about rebuilding a steady, respectful relationship with yourself. Many people struggle with self-esteem because they’ve learned to doubt their instincts, minimize their needs, or measure their worth through others’ approval. In therapy, we gently explore how these patterns developed and how they show up today, without judgment or pressure to “fix” anything right away.
My approach to self-esteem work is warm, practical, and compassionate. Together, we focus on strengthening your inner voice, quieting self-criticism, and learning how to take yourself seriously—especially in moments when it feels uncomfortable to do so. Over time, self-esteem grows less from positive thinking and more from self-trust: honoring your limits, speaking honestly, and choosing yourself in small, meaningful ways.
31 Years Experience
Online in Carlinville, IL
Self Esteem
Cultivate Your Essence
Registered Psychotherapist, LPC, LCPC, MFT
Low self-esteem can impact every aspect of life, including relationships, career success, and emotional well-being. At Cultivate Your Essence, we help clients identify negative self-beliefs, increase self-awareness, build confidence, and develop a stronger, more authentic sense of self.
8 Years Experience
Online in Carlinville, IL (Online Only)
Self Esteem
Reshma Rampersad
Psychologist, Psy.D.
My approach to self-esteem focuses on helping you develop a compassionate and empowered relationship with yourself. Through a blend of cognitive restructuring, self-compassion practices, and confidence-building exercises, we work to challenge negative self-beliefs and replace them with a more authentic and positive self-view. Together, we create a supportive space where you can explore your strengths, overcome self-doubt, and cultivate lasting self-worth.
7 Years Experience
Online in Carlinville, IL (Online Only)
Self Esteem
The Caruso Wellness Center PLLC
Marriage and Family Therapist, DMin, MART, MA, ALMFT
Struggles with self-esteem often show up as self-doubt, harsh inner criticism, people-pleasing, or feeling “not enough” no matter what you accomplish. From an Adlerian perspective, low self-esteem is closely tied to discouragement and mistaken beliefs about worth, belonging, and significance. In counseling, we work together to identify these patterns, challenge self-defeating thoughts, and build a more compassionate and realistic view of yourself. My goal is to help you develop confidence, strengthen your sense of purpose, and begin living in a way that reflects your true value rather than your fears or past experiences.
3 Years Experience
Online in Carlinville, IL
Self Esteem
Dr. Evelyn Comber
Psychologist, L.C.P.C., Ph.D., M.A., M.P.C., M.H.S., B.G.S.
One thing I have learned is that self esteem is the foundational to everything that we expect, accept, and tolerate to, and for, our selves. It is core, vital, and essential to our well being. If you are having struggles around this issue, please, please call me. I can help!
31 Years Experience
Online in Carlinville, IL (Online Only)
Self Esteem
Julien Moe
Hypnotherapist, Diploma in Clinical and Applied Hypnosis, Diploma in Life Coaching
Self-confidence is an indispensable trait we all need not only to live a normal life but also to achieve our goals no matter what they are. I will help you train yourself to achieve high self-esteem. I will help you transform yourself into a self-confident person who can accomplish your academic, relationship or professional goals. Seeing is believing. Let's get it started. I use only Dicit hypnotherapy.
10 Years Experience
Online in Carlinville, IL
Self Esteem
Kate E. Stephenson
Life Coach, ICF Professional Certified Coach (PCC), Holistic Life, Career & Executive
How do we come into confidence? One of the first questions I ask my clients is "what does confidence mean to you?" It never ceases to amaze me that each of us has a slightly different definition. What if your definition really doesn't have much to do with it at all? Everything I have learned as a certified professional Holistic Life Coach turned my own definition on it's head. I invite you to share with me what self esteem and confidence mean to you so that we can start to explore how you see yourself and your relation to others. I am NOT offering therapy—I leave the work of diagnosis and treatment of medical issues to medical professionals. However, coaching can absolutely complement and supplement the therapy work you are doing; our work together will be therapeutic without being therapy. I have a toolkit of fun methods and approaches to self esteem designed to help you question your own assumptions, internal unconscious agreements, and unacknowledged (perhaps limiting) beliefs to get to a place of awareness and insight—the place where confidence truly lives.
7 Years Experience
Online in Carlinville, IL (Online Only)
Self Esteem therapists in Carlinville, Illinois Statistics
Self Esteem therapists in Carlinville, Illinois average 16 years of experience and charge around $207 per session. 100% offer online sessions. The most commonly treated issues are Self Esteem (100%), Anxiety or Fears (90%), and Depression (81%).
Average years in practice
16 Years Experience
Average cost per session
$207
Gender ID
| 67% |
Female |
|
| 29% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 100% | Self Esteem |
| 90% | Anxiety or Fears |
| 81% | Depression |
| 76% | Stress |
| 63% | Social Anxiety |
| 62% | Trauma and PTSD |
| 61% | Loss or Grief |