Online Self Esteem therapists in Carterville, Illinois IL
We are proud to feature top rated online Self Esteem therapists in Carterville. We encourage you to review each profile to find your best match.
Self Esteem
Cheryl S Rubenstein
Psychologist, PhD
Self esteem affects every aspect of your life. If it is something you are struggling with, I invite you to talk with me to see if we might be a good fit in helping you feel better about yourself and seeing yourself more realistically.
19 Years Experience
Online in Carterville, IL
Self Esteem
Erin Anderson
Licensed Clinical Social Worker, MS, MSW, LCSW
I provide compassionate support to individuals looking to improve their self-esteem and develop a more positive sense of self-worth. I create a safe and nurturing environment where clients can explore their feelings, challenge negative self-perceptions, and uncover their strengths. Using a strengths-based and empowering approach, I help clients build self-compassion, shift unhelpful thought patterns, and set achievable goals that promote confidence and personal growth. Through therapeutic techniques such as mindfulness and cognitive-behavioral strategies, I guide individuals toward a healthier, more resilient sense of self, fostering long-term well-being and inner strength.
15 Years Experience
Online in Carterville, IL
Self Esteem
Bergen Counseling Collective
Counselor/Therapist, LCPC
The voice in your head is not kind. It tells you you're not good enough, smart enough, successful enough. It compares you to everyone else and finds you lacking. You've achieved things, maybe a lot of things, but none of it quiets the voice for long. Low self-esteem often has deep roots, messages you absorbed in childhood, experiences that taught you to doubt yourself, relationships that reinforced the belief that you don't quite measure up. We help you understand where these beliefs came from and, more importantly, how to build a different relationship with yourself. Telehealth throughout Illinois. BCBS PPO and Aetna accepted.
20 Years Experience
Online in Carterville, IL
Self Esteem
Dr. JD Wright
Psychologist, PhD, Licensed Psychologist
I want to be happy; I want to feel better; I want to feel good about myself. Many people come in with these goals but feel hopeless about finding a path toward them. I hold a specialization in positive psychology, and a focus on esteem, worth, and meaning is deeply embedded in all of my work. I work with many people who are struggling to feel good about themselves or their lives and hoping for better.
6 Years Experience
Online in Carterville, IL
Self Esteem
Alicia Stalker-Gallichio LMFT
Marriage and Family Therapist, LMFT, SAP
At Alicia Stalker LMFT we provide Self-Esteem Therapy understanding that self-esteem plays a crucial role in how you view yourself and interact with the world. If you struggle with feelings of inadequacy, self-doubt, or negative self-talk, you are not alone. Our therapy services are designed to help you build a healthier self-image and foster genuine self-acceptance.
21 Years Experience
Online in Carterville, IL
Self Esteem
Mind Lodge
Therapist, LCPC
Low self-esteem can impact every aspect of life. We help clients identify negative beliefs, build self-confidence, and embrace their worth.
21 Years Experience
Online in Carterville, IL
Self Esteem
Kate E. Stephenson
Life Coach, ICF Professional Certified Coach (PCC), Holistic Life, Career & Executive
How do we come into confidence? One of the first questions I ask my clients is "what does confidence mean to you?" It never ceases to amaze me that each of us has a slightly different definition. What if your definition really doesn't have much to do with it at all? Everything I have learned as a certified professional Holistic Life Coach turned my own definition on it's head. I invite you to share with me what self esteem and confidence mean to you so that we can start to explore how you see yourself and your relation to others. I am NOT offering therapy—I leave the work of diagnosis and treatment of medical issues to medical professionals. However, coaching can absolutely complement and supplement the therapy work you are doing; our work together will be therapeutic without being therapy. I have a toolkit of fun methods and approaches to self esteem designed to help you question your own assumptions, internal unconscious agreements, and unacknowledged (perhaps limiting) beliefs to get to a place of awareness and insight—the place where confidence truly lives.
7 Years Experience
Online in Carterville, IL (Online Only)
Self Esteem
Jaylan Abd Elrahman
Psychologist, PhD
What an honor it is to be a supportive companion on your path to deeper wellness! I see therapy as a process wherein people can grow a more honest connection with themselves, learn and practice hope-generating perspectives and skills in their lives and stretch their imaginations for how to lovingly create a future that feels meaningful and liberating!
Dr. Jay works with adolescents and adults who:
* Struggle to manage the stresses of daily life and experience emotional distress, depression, grief and/or anxiety
* Are survivors of complex trauma, interpersonal, generational and/or collective trauma
* Yearn to clarify purpose in life, often exploring existential, spiritual, and identity-based questions
* Seek a space to dream beyond the moment they are in to create new futures for themselves and those they love
* Values justice-oriented, compassionate, and creative relational care
6 Years Experience
Online in Carterville, IL
Self Esteem
Subconscious Hypnotherapy
Hypnotherapist, C.Ht.
Low self-esteem can affect every area of life, from relationships to career and personal goals. Hypnotherapy helps uncover and transform limiting beliefs, fostering a stronger sense of self-worth and confidence. Sessions support positive self-perception, empowerment, and the ability to approach life with greater assurance and clarity.
3 Years Experience
Online in Carterville, IL (Online Only)
Self Esteem
Dr. Mike Strand
Psychologist, PsyD
Struggles with self-esteem can silently erode confidence, casting long shadows over daily achievements and relationships. In my practice, I recognize the courage it takes to confront these feelings of inadequacy and self-doubt. Through personalized therapy, I offer a path to rediscover your worth, build resilience, and empower you to see yourself through a lens of compassion and strength, step by step.
18 Years Experience
Online in Carterville, IL
Self Esteem
Candace Plattor
Drug and Alcohol Counselor, M.A. in Counselling Psychology from Adler University
Self-esteem or self-respect is the most important thing we need to make sure we have, as a family member of as an addict in recovery. An addict who is still using the addictive behaviour will not feel very much self-esteem until recovery starts.
35 Years Experience
Online in Carterville, IL (Online Only)
Self Esteem
Lee Chase
Psychologist, Ph.D.
There are times we have had experiences or interactions that have dampened the way we see ourselves. So often our inner voice is quite negative and judgemental. Through therapy, we will examine what your self-esteem is based on, where it needs strengthening, and how to shore up your coping skills, self-talk, and sense of self.
32 Years Experience
Online in Carterville, IL
Self Esteem
Sarah Farris
Licensed Professional Counselor, MA, LCPC, LPC
Self-esteem can impact how one sees themselves and interacts with the world. Self-doubt can lead to changes in relationships, school or work performance. I take a warm, nonjudgmental approach at assisting clients in overcoming self-doubt and return to valued living.
14 Years Experience
Online in Carterville, IL
Self Esteem
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
Self-esteem therapy work can help you feel more content, comfortable, and capable in a wide variety of contexts. I'll combine powerful and effective techniques to boost your feelings of esteem, confidence, and worth. This type of therapy can have wide-ranging, lasting effects. Self-esteem work is a cornerstone of my practice.
25 Years Experience
Online in Carterville, IL (Online Only)
Self Esteem
Kelli Hall
Licensed Clinical Social Worker, LCSW
Confidence is an inside job—and it’s something you can learn to build!
I work with individuals who struggle with self-doubt, people-pleasing, and feeling unsure of their value. Many of these patterns are rooted in long-standing beliefs and experiences that shape how you see yourself and show up in relationships.
In our work together, we focus on identifying and shifting limiting beliefs, strengthening your sense of self, and building practical skills such as assertive communication, healthy boundaries, conflict resolution, and effective coping strategies.
Over time, this process helps you move out of self-doubt and into a more grounded, confident, and self-expressed version of yourself.
13 Years Experience
Online in Carterville, IL (Online Only)
Self Esteem
Dr. Mike Lee
Psychologist
I help individuals develop a steadier sense of worth and self-respect. The work is depth-informed and collaborative: we make sense of what is happening at and beneath the surface—shame, self-criticism, and the standards you carry—and turn that understanding into workable steps. The aim is durable change—less harshness and doubt, more confidence, choice, and the capacity to stand with yourself even under stress.
13 Years Experience
Online in Carterville, IL
Self Esteem
Susan Spicer
Psychologist, PhD
Over the course of my extensive career working with clients, I have come to recognize a central theme that underpins many psychological conditions: the pervasive belief that one is "not good enough." It's these negative thoughts, deeply ingrained, that often serve as the bedrock of depression and anxiety. Yet, the undeniable truth is that you are inherently perfect and complete just as you are in this very moment. There's no need to strive for greater wealth, slimmer physique, heightened intelligence, or increased affluence to be deserving and inherently worthy.
My approach to bolstering your self-esteem is highly personalized, crafted to align with your unique personality and life circumstances. As a neuropsychologist, I possess the expertise to help you uncover blind spots and confront those negative core beliefs that may be eroding your self-esteem. Together, we embark on the journey of rewiring your brain with more empowering thought patterns. This multifaceted approach may incorporate various therapeutic techniques, including EMDR, thought conditioning, cognitive restructuring, assertiveness training, problem-solving strategies, and honing your social skills. Throughout this transformative process, I will impart specific tools and techniques designed to fortify your self-esteem, drawing upon practices such as affirmations, mindfulness, meditation, visualization, and positive self-talk. Our collaborative efforts aim to empower you with heightened self-esteem and a profound sense of self-efficacy, ultimately paving the way for a life filled with inner joy and tranquility.
26 Years Experience
Online in Carterville, IL (Online Only)
Self Esteem
Allyson Stephens
Licensed Clinical Social Worker, MSW, LCSW
It can be hard for a lot of people to reframe negative thoughts or feelings about themselves. I am here to help you find different ways of viewing yourself. I use IFS, EMDR, Somatic Therapy, CBT, and DBT for this issue.
8 Years Experience
Online in Carterville, IL (Online Only)
Self Esteem
Nostos Psychotherapy
Psychologist, PsyD
We work from a strength based perspective to help individuals connect with their internal strengths and feel connected to their own self worth.
12 Years Experience
Online in Carterville, IL
Self Esteem
Anne Zakaras
Counselor/Therapist, LCPC, ATR-BC, PMH-C
When your relationship with yourself is defined by self-doubt, people-pleasing, and a harsh inner critic, it affects every single corner of your life. Anne provides a warm, non-judgmental, and deeply collaborative space to help you dismantle those negative self-narratives and build authentic self-esteem. As a Licensed Clinical Professional Counselor, she partners with individuals to help them break free from the cycle of insecurity, quiet the voice of perfectionism, and rediscover their inherent worth.
Anne’s integrative approach is uniquely designed to bypass the intellectual defense mechanisms that keep low self-esteem in place. By combining evidence-based psychotherapy with creative art therapy and Mindfulness-Based Stress Reduction (MBSR), she offers a safe space to explore and externalize old beliefs about your value. Together, you will learn to treat yourself with genuine compassion, establish healthy boundaries, and step into your life with confidence—whether you are navigating a major life transition, professional burnout, a chronic illness diagnosis, or the profound identity shifts of parenthood.
8 Years Experience
Online in Carterville, IL
Self Esteem therapists in Carterville, Illinois Statistics
Self Esteem therapists in Carterville, Illinois average 16 years of experience and charge around $207 per session. 100% offer online sessions. The most commonly treated issues are Self Esteem (100%), Anxiety or Fears (90%), and Depression (81%).
Average years in practice
16 Years Experience
Average cost per session
$207
Gender ID
| 67% |
Female |
|
| 29% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 100% | Self Esteem |
| 90% | Anxiety or Fears |
| 81% | Depression |
| 76% | Stress |
| 63% | Social Anxiety |
| 63% | Trauma and PTSD |
| 61% | Loss or Grief |