Online Acceptance & Commitment Therapy (ACT) therapists in Cary, Illinois IL
We are proud to feature top rated online Acceptance & Commitment Therapy (ACT) therapists in Cary. We encourage you to review each profile to find your best match.
ACT
Nicole Houde
Pre-Licensed Professional
I provide telehealth therapy using evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT). Telehealth allows for flexible, accessible care while maintaining a structured and goal-oriented approach. I work collaboratively with clients to increase insight, build practical coping strategies, and develop skills to manage difficult thoughts and emotions while moving toward what matters most to them.
1 Years Experience
Online in Cary, IL
ACT
Jayson L. Mystkowski
Psychologist, Ph.D., ABPP
Dr. Mystkowski has flexible hours and telehealth options.
22 Years Experience
Online in Cary, IL (Online Only)
ACT
Dr. Olivia Blandford
Psychologist, Ph.D.
The COVID crisis struck near the end of my formal training, which afforded me the opportunity to extensively train in the delivery of quality therapy using virtual technologies. I am proud to have built a practice from the ground up in which I am equally comfortable and effective in person and on video, and I have worked with clients from every corner of the country. Whether you are down the street or hundreds of miles away, trust that you will feel the same warmth, connection, and attention from me over video as you would face-to-face. I use HIPAA-compliant software that prioritizes privacy and convenience, and I dedicate part of my annual continuing education to telehealth-specific skills to ensure I am always giving you my best.
6 Years Experience
Online in Cary, IL
ACT
Mind Lodge
Therapist, LCPC
At Mind Lodge, our approach is centered around creating a safe and welcoming space for individuals to explore their inner selves and connect with others. Our team of experienced therapists and counselors is dedicated to providing personalized care and support, helping our clients navigate through life's challenges and achieve a sense of well-being. We believe in fostering meaningful connections and removing obstacles that hinder personal growth. Our focus is on empowering individuals to live authentically and in alignment with their values and aspirations.
21 Years Experience
Online in Cary, IL
ACT
Dr. Sonia Ovuehor Ovy
Counselor/Therapist, Doctor of science in Counselling Psychology, Msc Conflict Resolution, Advanced Diploma in Psychotherapy, Counselling and Cognitive Behavioral Therapy, Certificate in Mental Health Studies, Suicide Prevention and Intervention, Diploma in Relationship and Family Counselling, CPD in Neuro Linguistic Programming.
Multi award-winning Counselor, UK certified relationship/ marriage coach, licensed therapist, USA accredited family mediator, and seasoned business coach.
I offer a unique blend of expertise and compassion. With a deep understanding of human struggles, gained through personal experiences and extensive training, I provide non-judgmental guidance and support.
My areas of specialty include:
- Relationship issues: emotional/domestic abuse, rejection, marital/relationship therapy
- Mental health: depression, anxiety, trauma, and more
- Life challenges: setbacks, financial struggles, addiction
- Youth concerns: youthful exuberance, juvenile delinquency, child abuse
- Career and business coaching
- Spiritual (faith-based) counseling
Sessions with me are warm, empathetic, and infused with humor to create a safe and welcoming space. Clients can share their burdens and find relief without fear of bias or prejudice. I'm dedicated to helping individuals navigate life's complexities and achieve their goals.
Internationally trained to absorb, analyse and evaluate human emotions without judgement or prejudice.
Rest assured, appointments are highly confidential, interactive, engaging and client-centric. Clients walk out of every appointment feeling more empowered, based on the explorative approaches utilized during our session.
Clients can share 'every' and 'any' thing with me without fear of third party disclosure.
Currently the founder and operational executive of notable platforms such as - The Therapy and Counselling Circle, Psych Consult Initiative, Virtual Doctors Forum, Therapy-on-the-go, etc. These are platforms aimed at proferring solutions to mental health and relationship needs locally and internationally with ease.
Dr. Sonia has authored and co-authored several books including: The Power of No, Conflict Resolution & Healthy Boundaries, Right Conversations Before the Union, Work-life Inclusion, Therapy as a Service, etc.
9 Years Experience
Online in Cary, IL (Online Only)
ACT
Meg Lukan
Licensed Professional Counselor, MS, LCPC
I provide online therapy via telehealth for clients who prefer the flexibility and privacy of sessions from the comfort of their homes. Anyone with a busy schedule can find online sessions to fit their schedule while providing the same attention to clarity, progress, and care as in-person therapy.
35 Years Experience
Online in Cary, IL
ACT
Margaret Shouse
Counselor/Therapist, LPC
Whether you are in person or online, you will always receive the same clinical care no matter how we are meeting. I use Simple Practice, an easy to use online portal for us to have our appointments. I know it can can be difficult to always fit time into your schedule which is why you will always have the option of virtual therapy to make sure you are getting the care that you deserve!
6 Years Experience
Online in Cary, IL
ACT
Dr. Daisy Vélez
Psychologist, PsyD, DipACLM, PMH-C
I see clients online with a user-friendly HIPAA-compliant telehealth platform.
9 Years Experience
Online in Cary, IL
ACT
Paulina Birgiolaite
Licensed Clinical Social Worker, MSW, LCSW, CMNCS
Therapy for recovering people-pleasers in Illinois. Burned-out? Anxious? Overwhelmed? Welcome, you're in the right place.
8 Years Experience
Online in Cary, IL (Online Only)
ACT
Jaylan Abd Elrahman
Psychologist, PhD
What an honor it is to be a supportive companion on your path to deeper wellness! I see therapy as a process wherein people can grow a more honest connection with themselves, learn and practice hope-generating perspectives and skills into their day to day and stretch their imaginations for how to lovingly create a future that feels liberating, life-affirming, and meaningful.
My goal is to offer a space that feels collaborative, creative and deeply human- a space where your story is met with curiosity, compassion and trust. My work is guided by Humanistic and Relational Cultural approaches, shining light on and engaging the unique wisdom you already come with and paying close attention to the cultural, racial and systemic forces that shape all our lived experiences. Our sessions might integrate story sharing, trauma processing, skill building, mindfulness and somatic practices, and expressive arts, depending on what feels most supportive to you week to week. I hope that clients experience therapy as venues for personal transformation that offer relief, clarity, levity and empowerment.
Alongside my clinical practice, I teach at several Chicago-area universities and have spent over a decade developing healing-centered programs for migrant youth and women of color in community-based settings. These experiences continue to inform my deep respect for various cultural and ancestral modalities of healing, as well as an appreciation for the many ways people continue to dream new lives into reality!
If you’re seeking a therapist who approaches this process with humility, warmth, humor and a sincere commitment in your growth, I would be eager to connect with you!
6 Years Experience
Online in Cary, IL
ACT
Maggie Reynolds
Licensed Professional Counselor, LCPC, EMDR Certified, NCC
You don’t have to keep pushing through on willpower alone. If you’re searching for trauma therapy that goes deeper than talk therapy, I offer online counseling in Illinois and Connecticut for professional adults dealing with anxiety, burnout, relationship stress, and the impacts of trauma. I specialize in EMDR therapy and Ketamine-Assisted Psychotherapy (KAP) to help you heal patterns at the root and feel more like yourself again. Reach out to schedule a free 15-minute phone consultation so we can talk about what’s going on and whether I’m the right therapist for you.
16 Years Experience
Online in Cary, IL
ACT
Laura DeAngelo
Licensed Clinical Social Worker, LCSW, LICSW
Hi, I’m Laura. I’m excited about providing therapy for you. Whether you’re struggling with trauma, uncomfortable feelings, impulsive behaviors, relationship or parenting issues, or just feeling stuck in your life, I can help. I offer convenient on-line therapy sessions Mondays through Fridays.
10 Years Experience
Online in Cary, IL (Online Only)
ACT
Elaine Flockerzi
Licensed Professional Counselor, MA, LPC
All you need to get started is access to the Internet and a mobile device or computer. Online therapy will be performed using our electronic health records system, Simple Practice. You will be invited to join the Client Portal to complete consents and all necessary onboarding documents. This software offers advanced video and telecommunication features that are proven to keep our conversations private and your personal information secure.
8 Years Experience
Online in Cary, IL (Online Only)
ACT
Bergen Counseling Collective
Counselor/Therapist, LCPC
Bergen Counseling Collective offers telehealth therapy to clients throughout Illinois. Our clinicians provide individual therapy, couples counseling, trauma treatment, and LGBTQ+ affirming care—all from the comfort of your own space. We accept BCBS PPO and Aetna insurance. Whether you're navigating relationship challenges, processing difficult experiences, or working through anxiety and depression, we're here to help. Secure video sessions are available with flexible scheduling.
20 Years Experience
Online in Cary, IL
ACT
Brittany Statler, Intuitive Wellness Therapy Group
Licensed Clinical Social Worker, LCSW
Do you feel like you give everything you have to get through the day and at the end of the day you have nothing left for yourself? At night are you often lying in bed waiting for your brain to stop or waking during the night counting the minutes and hours until you can fall back asleep? I work with real people that want to connect with their most authentic selves to create a a life worth living.
I am an action-oriented, compassionate therapist who believes in treating the person, not just the diagnosis. My practice is designed for those who are ready to stop managing symptoms and start reclaiming their lives. I integrate several gold-standard frameworks to provide a truly individualized experience to create meaningful change.
20 Years Experience
Online in Cary, IL (Online Only)
ACT
Harney & Associates
Psychologist, PhD
The clinicians at Harney & Associates provide compassionate, collaborative, empirically-supported care both online and in-person. Our specialities include eating disorders, body image, infertility, anxiety, depression, and relationship concerns.
13 Years Experience
Online in Cary, IL
ACT
Alexander Tice
Psychologist, PsyD
Dr. Tice provides effective, supportive and compassionate therapy to clients all over the United States, helping clients make progress toward their goals. Dr. Tice specializes in virtual treatments for anxiety issues and OCD, as well as parenting issues like childhood anxiety and ADHD. Therapy with Dr. Tice helps people identify and learn skills to make concrete changes in how they or their loved ones cope. Please let us know if you have any questions or concerns about whether virtual therapy would be a good fit for you!
8 Years Experience
Online in Cary, IL
ACT
Guada Psychological Services
Counselor/Therapist, Psychologist, LCPC, LPC, MA Level Clinicians
At Guada Psychological Services, we offer secure, HIPAA-compliant online therapy for clients across Illinois. Our virtual sessions make it easier to access high-quality mental health care from the comfort and privacy of your own space. Whether you’re managing anxiety, depression, relationship challenges, or life transitions, online therapy provides the same personalized, evidence-based care as in-person sessions. Our licensed therapists create a supportive, collaborative environment where you can explore your goals, build coping skills, and experience meaningful progress—no commute required.
10 Years Experience
Online in Cary, IL
ACT
Sarah Eisenhauer Counseling
Counselor/Therapist, LCMHC, LCPC, LPC, AADC
I'm an experienced therapist who is very passionate about working with women who are ready for something deeper than coping strategies — women who are willing to examine themselves honestly and are committed to meaningful, lasting change.
This work often focuses on life transitions, anxiety, identity evolution (self discovery and uncovering true self), enduring relationship patterns and trauma from invalidating relationships (complex or developmental trauma), and the deeper dynamics that shape fulfillment. Often, this manifests as persistent anxiety, restlessness, irritability, loneliness, or a subtle but steady feeling that something is missing- that life should feel more meaningful than it does.
I offer a warm, authentic, collaborative, and attuned space where you don’t have to hold it all together. In our work, we slow down to explore early relational templates, unconscious beliefs, and protective strategies that once served you but may now limit intimacy and growth.
In addition to talk therapy, I also offer ketamine assisted therapy Integration as appropriate, which may be a useful adjunct to deep, transformational work.
17 Years Experience
Online in Cary, IL
ACT
Lora Proia/ Centered Village LLC Counseling & Therapy
Licensed Professional Counselor, NCC, LCPC, LPC
Offer confidential, HIPPA compliant teletherapy days, evenings, and some weekends.
16 Years Experience
Online in Cary, IL
Acceptance & Commitment Therapy (ACT) therapists in Cary, Illinois Statistics
Acceptance & Commitment Therapy (ACT) therapists in Cary, Illinois average 14 years of experience and charge around $199 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (71%), and Stress (57%).
Average years in practice
14 Years Experience
Average cost per session
$199
Gender ID
| 65% |
Female |
|
| 28% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Specialties
| 87% | Anxiety or Fears |
| 71% | Depression |
| 57% | Stress |
| 56% | Trauma and PTSD |
| 48% | Social Anxiety |
| 47% | Self Esteem |
| 42% | Loss or Grief |