Online Life Transitions therapists in Cary, Illinois IL
We are proud to feature top rated online Life Transitions therapists in Cary. We encourage you to review each profile to find your best match.
Life Transitions
Nicole Houde
Pre-Licensed Professional
I work with individuals navigating life transitions by helping them process change and adjust to new roles, expectations, or identities. Life transitions can include shifts in relationships, career changes, moving, or other periods of uncertainty that can feel overwhelming or destabilizing. In therapy, we focus on making sense of these changes, building coping strategies, and increasing your ability to tolerate uncertainty. I incorporate CBT and ACT-based approaches to help you stay grounded during times of change while moving forward with greater clarity and intention.
1 Years Experience
Online in Cary, IL
Life Transitions
Anne Zakaras
Counselor/Therapist, LCPC, ATR-BC, PMH-C
Change—even when it is chosen or positive—can completely disrupt our sense of stability, leaving us feeling untethered, anxious, or unsure of who we are anymore. Anne provides a warm, open, and collaborative space to help you safely ground yourself during periods of significant life transition. As a Licensed Clinical Professional Counselor, she partners with individuals to navigate the shifting landscapes of identity, routine, and expectation, helping them move through uncertainty with clarity and confidence.
Anne’s integrative approach is uniquely designed for seasons of change. By combining traditional talk therapy with Mindfulness-Based Stress Reduction (MBSR) and creative art therapy, she helps clients process complex emotions that are often hard to articulate. Whether you are navigating the profound shift into parenthood (maternal, paternal, or parental mental health), weathering a new medical diagnosis, processing deep grief and bereavement, or restructuring your life after professional burnout or a career pivot, Anne will help you build practical coping strategies to bridge the gap between where you’ve been and where you are going.
8 Years Experience
Online in Cary, IL
Life Transitions
Natalie A Shafer
Counselor/Therapist, MA, NCC, LPC
Over time, I’ve developed a particular interest in working with life-stage transitions, whether that’s navigating adulthood, aging, shifting relationships, or redefining identity. Periods of change such as starting a new job, becoming a parent, or entering a new phase of life, can bring both uncertainty and opportunity. I work with you to process these shifts and move through them with greater clarity and intention.
2 Years Experience
Online in Cary, IL
Life Transitions
Margaret Shouse
Counselor/Therapist, LPC
Life can be so unpredictable, and it is difficult to navigate these changes alone. I am here on this journey with you to figure out the struggles you are facing and how to best make this time as manageable and as smooth as we can. That does not mean there wont be bumps in the road- thats life. However, I am here to help bring you back up and to work collaboratively on how you want your life to be.
6 Years Experience
Online in Cary, IL
Life Transitions
Paulina Birgiolaite
Licensed Clinical Social Worker, MSW, LCSW, CMNCS
Life transitions—whether expected or unexpected—can bring uncertainty, stress, and self-doubt. Even positive changes can feel destabilizing. I help you navigate these shifts with more clarity, confidence, and a stronger sense of grounding as you adjust to what’s next.
8 Years Experience
Online in Cary, IL (Online Only)
Life Transitions
Alicia Stalker-Gallichio LMFT
Marriage and Family Therapist, LMFT, SAP
At Alicia Stalker LMFT we provide Life Transitions Therapy. We understand that navigating life's transitions can be both exciting and overwhelming. Whether you're facing a significant change such as entering a new phase of your career, experiencing a relationships shift, becoming a parent, or adjusting to retirement, these moments can bring about a range of emotions including uncertainty and anxiety. Our services provide a safe and supportive environment to explore your feelings and experiences during these transitions.
21 Years Experience
Online in Cary, IL
Life Transitions
Aaliyah Gilbert
Licensed Clinical Social Worker, LSW
Life transitions can bring uncertainty, stress, and a mix of emotions—even when the change is expected or positive. I support clients as they navigate major shifts such as career changes, relationship changes, identity development, and new stages of adulthood. In our work together, we focus on processing what is shifting, making sense of emotional responses, and identifying what stability and direction look like for you moving forward. My goal is to help you feel more grounded and confident as you adjust to change, while building clarity, resilience, and self-trust along the way.
2 Years Experience
Online in Cary, IL (Online Only)
Life Transitions
Fatima Mohammad, Avec Counselling
Marriage and Family Therapist, LMFT
I support clients through life transitions with care and steadiness, helping them navigate change in relationships, work, identity, or family life. Together, we make space to slow things down, find clarity, and reconnect with what feels right for you.
5 Years Experience
Online in Cary, IL (Online Only)
Life Transitions
Sarah Eisenhauer Counseling
Counselor/Therapist, LCMHC, LCPC, LPC, AADC
Change is so exciting, but also scary and stressful! If you're going through a big transition, we can work together to help you achieve your goals and feel confident in the values that are leading your choices.
17 Years Experience
Online in Cary, IL
Life Transitions
Dr. Vanessa Vitiello
Psychologist, Licensed Clinical Psychologist
I specialize in helping clients navigate major life transitions, such as pregnancy, postpartum, and identity shifts, with greater clarity and support. Together, we work to make sense of change and build tools to move through it with more ease.
11 Years Experience
Online in Cary, IL (Online Only)
Life Transitions
Bloom Behavioral Health Ptrs
Treatment Center, Psy'D, LPC, LMSW, CAADC, CCS
At Bloom, we support clients through major life transitions such as career changes, divorce, parenthood, relocation, retirement, or shifting relationships. We help individuals navigate uncertainty, manage stress, and build resilience during times of change.
14 Years Experience
Online in Cary, IL
Life Transitions
Rachel Honaker, Depth Counseling Services
Counselor/Therapist, LPC
Life automatically comes equipped with transitions. Yet, because of our story and experiences some become more challenging. Sometimes they feel impossible. Sometimes we have no choice in them. Whatever the transition or change, making time and space to examine and explore the roots of our fears and anxieties can help us unravel them to the point where we can enact emotional change or acceptance.
10 Years Experience
Online in Cary, IL
Life Transitions
Jason Holland
Psychologist, Ph.D.
Life transitions can shake your routines, relationships, and sense of direction, even when the change is positive. We can focus on coping and practical adjustment while also making room for the deeper questions that often come up during change. I help people clarify what matters now, make decisions with more confidence, and move forward in a way that feels grounded and meaningful.
25 Years Experience
Online in Cary, IL
Life Transitions
Dr. Pam Heilman
Psychologist, Psy.D., LCP
Life transitions such as graduating from college, getting married, having children, relationship changes, and retirement can often be full of a mixture of emotions like excitement, sadness, grief, and loss. Going through these changes can also result in feeling isolated from others because they may not understand how you are feeling. It is common to experience a wide range of emotions with any life change whether it is viewed as something positive or negative. As someone who has worked with many people going through significant life changes, I would be honored to help you navigate this change in your life.
10 Years Experience
Online in Cary, IL (Online Only)
Life Transitions
Beck Gardner
Pre-Licensed Professional, M.A.
Psychoanalytic therapy and it's goal of self understanding can be particularly helpful when you're navigating a major life transition. I work with people at transitions at various ages, but I particularly enjoy working with young adults as they navigate the world in a new way.
3 Years Experience
Online in Cary, IL
Life Transitions
Heather Watson-Perez
Psychologist, PhD
I support individuals navigating life transitions such as career changes, relationship shifts, parenthood, or major life decisions. These periods can bring uncertainty, stress, or a loss of direction, and therapy provides a space to process and regain clarity. I help clients build resilience, confidence, and a sense of purpose as they move forward.
21 Years Experience
Online in Cary, IL
Life Transitions
Anthony S. Dillon
Licensed Professional Counselor, LCPC, CHt
Get help for life transition issues in the Chicago, IL area from experienced Licensed Clinical Professional Counselor Anthony S. Dillon. Anthony is a psychotherapist providing online and phone counseling for symptoms of life transitions, including stress, anxiety, fear, panic attacks and depression. Contact today for a free initial consultation.
30 Years Experience
Online in Cary, IL (Online Only)
Life Transitions
Cultivate Your Essence
Registered Psychotherapist, LPC, LCPC, MFT
Major life changes—whether planned or unexpected—can feel overwhelming. We help clients navigate career changes, relationship transitions, parenthood, relocation, grief, identity shifts, and other significant life events with support, clarity, and practical coping strategies.
8 Years Experience
Online in Cary, IL (Online Only)
Life Transitions
TriWellness
Counselor/Therapist, LCPC, LCSW, LPC, BCN, CIT, CYYT, QEEG-C, AAT-I
We support individuals navigating major life transitions such as career changes, parenthood, relationship shifts, relocation, and other periods of uncertainty or growth. Our integrative approach includes Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), trauma-informed and attachment-based therapy, family systems work, as well as mind–body interventions such as neurofeedback, biofeedback, yoga, and animal-assisted therapy. Together, these approaches help clients process change, build resilience, and move forward with greater clarity, balance, and confidence.
8 Years Experience
Online in Cary, IL
Life Transitions
Dr. Ryan Kitts Schallon
Psychologist, PsyD
Every major transition — a move, a loss, a new beginning, the end of something that defined you — strips away the structure you had been living inside without noticing. What remains can feel like nothing. That blankness is not emptiness. It is the space before the next thing, and it requires a particular kind of patience. Therapy during transition is not about figuring out the next step. It is about tolerating the interval long enough to discover what actually wants to emerge, rather than grabbing for the first thing that will make the uncertainty stop.
3 Years Experience
Online in Cary, IL
Life Transitions therapists in Cary, Illinois Statistics
Life Transitions therapists in Cary, Illinois average 13 years of experience and charge around $186 per session. 100% offer online sessions. The most commonly treated issues are Life Transitions (100%), Anxiety or Fears (86%), and Depression (77%).
Average years in practice
13 Years Experience
Average cost per session
$186
Gender ID
| 74% |
Female |
|
| 24% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 100% | Life Transitions |
| 86% | Anxiety or Fears |
| 77% | Depression |
| 74% | Stress |
| 74% | Self Esteem |
| 58% | Trauma and PTSD |
| 54% | Social Anxiety |