Online Trauma and PTSD therapists in Cary, Illinois IL
Find experienced online trauma and PTSD therapists in Cary who provide testing, evidence-based treatment for trauma, post-traumatic stress disorder, and related challenges such as anxiety, depression, and stress. Compare detailed therapist profiles and connect with a provider that’s right for you.
PTSD/Trauma
Nicole Houde
Pre-Licensed Professional
I work with individuals experiencing trauma and PTSD by providing a safe, supportive, and trauma-informed space to process difficult experiences at a pace that feels manageable. Trauma can impact thoughts, emotions, relationships, and the sense of safety in the world, and may show up as anxiety, hypervigilance, intrusive memories, or emotional numbing. In therapy, I use Cognitive Processing Therapy (CPT) to help identify and work through unhelpful beliefs related to the trauma, along with supporting coping skills and emotional regulation. The focus is on reducing the ongoing impact of trauma, strengthening resilience, and helping you move forward with a greater sense of safety, control, and self-understanding.
1 Years Experience
Online in Cary, IL
PTSD/Trauma
Dr. Olivia Blandford
Psychologist, Ph.D.
A considerable portion of my formal training, and all of my doctoral research, was dedicated to understanding and treating trauma. From cancer patients to combat veterans, I have developed expertise in evidence-based therapies to treat PTSD, including but not limited to EMDR, Prolonged Exposure Therapy, and Cognitive Processing Therapy.
6 Years Experience
Online in Cary, IL
PTSD/Trauma
Ilyssa Swartout
Psychologist, Psy.D.
Trauma can leave lasting imprints—flashbacks, anxiety, emotional numbness, or a sense of being “stuck.” Healing begins with safety and understanding. In therapy, we’ll use evidence-based trauma approaches such as EMDR, Brainspotting, and DNMS to process and release painful memories at a pace that feels right for you. Together, we’ll work toward restoring trust in yourself and the world, helping you feel more grounded, empowered, and whole.
25 Years Experience
Online in Cary, IL (Online Only)
PTSD/Trauma
Anne Zakaras
Counselor/Therapist, LCPC, ATR-BC, PMH-C
Trauma changes how we experience the world, often leaving the body in a state of constant hyper-vigilance, anxiety, or emotional numbness. Anne provides a deeply safe, predictable, and collaborative space to help you gently process past experiences and reclaim your sense of safety. As a Licensed Clinical Professional Counselor, she utilizes a trauma-informed, integrative approach to help individuals unpack the impact of relational trauma, adverse life events, and systemic stress without forcing them to re-live the pain.
Because trauma is often stored deep within the nervous system where words cannot easily reach, Anne’s approach goes beyond traditional talk therapy. She pairs evidence-based trauma practices with Mindfulness-Based Stress Reduction (MBSR) and art therapy. These somatic and creative tools allow clients to safely externalize and process traumatic memories, somatic tension, and overwhelming emotions at their own pace. Whether you are healing from childhood trauma, navigating the heavy weight of grief and bereavement, coping with the trauma of a medical diagnosis, or processing birth and reproductive trauma, Anne is dedicated to helping you move from survival to genuine, deep-rooted healing.
8 Years Experience
Online in Cary, IL
PTSD/Trauma
Mind Lodge
Therapist, LCPC
Healing from trauma is possible, and we’re here to help. Our trauma-informed approach focuses on safety, processing painful memories, and restoring a sense of peace.
21 Years Experience
Online in Cary, IL
PTSD/Trauma
Philadelphia Couples Therapy
Psychologist, PsyD
Trauma manifests in a myriad of ways in our minds and bodies. Post-traumatic stress disorder (PTSD) can result from experiencing or witnessing a life threatening event or significant loss, whereas complex post-traumatic stress disorder (CPTSD) may result from chronic abuse, neglect or other forms of mistreatment that happened repeatedly over a period of time. These experiences of intense fear make an imprint on the nervous system, impacting our physical and emotional responses to our partners, children, families, friends, and colleagues. Often our inclination is to avoid, ignore or push through these traumas in an effort to minimize the associated pain. However these efforts are futile as unresolved traumas create invisible barriers that hinder the development of a strong sense of self and healthy relationships.
In romantic relationships, trauma can disrupt our ability to trust, to feel safe emotionally and physically, and can interfere with the enjoyment of sex and intimacy. These impacts of trauma may ebb and flow over time, intensifying during big life transitions and resurfacing as we age. Whether you are seeking individual or couples therapy, the therapists at PCT create a trauma-informed space to process trauma, understand its impacts on your relationships and build coping skills to move forward. We are patient and emphasize building a trusting relationship together. Therapists at PCT understand that healing from trauma takes time and progress may not always be linear, but that this work leads to healthier relationships and a stronger sense of self-worth.
23 Years Experience
Online in Cary, IL
PTSD/Trauma
Dr. Sonia Ovuehor Ovy
Counselor/Therapist, Doctor of science in Counselling Psychology, Msc Conflict Resolution, Advanced Diploma in Psychotherapy, Counselling and Cognitive Behavioral Therapy, Certificate in Mental Health Studies, Suicide Prevention and Intervention, Diploma in Relationship and Family Counselling, CPD in Neuro Linguistic Programming.
Combining empathy and expertise, I help individuals overcome trauma and PTSD by processing their thoughts, feelings and experiences in areas such as:
- Childhood trauma and attachment issues
- PTSD symptoms and management
- Emotional regulation and coping skills
- Building resilience and post-traumatic growth
- Combat and military-related trauma
- Sexual trauma and abuse
- Integrating trauma into daily life
- Trauma-informed care and safety
- Mindfulness and grounding techniques
- Emotional processing and expression
- Rebuilding relationships and community
9 Years Experience
Online in Cary, IL (Online Only)
PTSD/Trauma
LS Associates LLC
Psychologist, Ph.D.
I have extensive training in evidence based trauma treatments, including Accelerated Resolution Therapy, EMDR, CPT, and PE.
18 Years Experience
Online in Cary, IL
PTSD/Trauma
Along the Path Counseling Services, P.C.
Licensed Professional Counselor
Trauma occurs when someone experiences one or more events that threaten their physical, mental and/or emotional well-being. Post-Traumatic Stress Disorder (PTSD) is an anxiety disorder that is a direct consequence of experiencing trauma and can include flashbacks, nightmares, intrusive thoughts, avoidance of reminders of the trauma and mood disturbances. PTSD can be treated in a variety of ways including medication, Cognitive-Behavioral Therapy, EMDR, Exposure Therapy, Emotional Freedom Technique (tapping), and mindfulness practices.
17 Years Experience
Online in Cary, IL
PTSD/Trauma
Margo Tirado MA LCPC
Licensed Professional Counselor, MA, LCPC
Trauma and PTSD can leave lasting effects that show up in thoughts, emotions, and the body—often long after the original experience has passed. Many people feel stuck in patterns of fear, self-blame, or hypervigilance, even when they understand logically that they’re no longer in danger. In therapy, I offer a steady, compassionate space to make sense of these responses, helping you understand how trauma shaped both your beliefs about yourself and your sense of safety in the world.
My approach to trauma healing weaves together insight, somatic body-based practices, and Emotion-Focused Tapping (EFT). We work gently with the body to release stored stress while also addressing the beliefs that trauma leaves behind—such as feeling powerless, unsafe, or unworthy. True healing happens when both the mind and body are included in the process. Over time, clients often experience greater calm, self-trust, and a renewed sense of control, allowing life to feel more grounded, connected, and whole again.
31 Years Experience
Online in Cary, IL
PTSD/Trauma
Natalie A Shafer
Counselor/Therapist, MA, NCC, LPC
Trauma often sits at the core of many emotional and relational challenges, shaping how we experience ourselves, others, and the world. It’s natural for the body and mind to respond to reminders of past experiences as if they are still happening. I work with you to gently process and rework these experiences, so they feel more integrated and rooted in the past rather than the present.
2 Years Experience
Online in Cary, IL
PTSD/Trauma
Mary Gale Gurnsey
Marriage and Family Therapist, LMFT
Relationship trauma creates lasting wounds. I help you process traumatic experiences, understand how trauma affects your nervous system and relationships, and rebuild a sense of safety and trust.
18 Years Experience
Online in Cary, IL (Online Only)
PTSD/Trauma
Gemstone Wellness, Inc.
Psychologist, PsyD, LCPC, LCSW, LPC
At Gemstone Wellness, trauma is understood not as something that simply “happened in the past,” but as something that continues to live in the body, the nervous system, and the way you move through the world. We approach trauma with the recognition that your responses—whether anxiety, numbness, hypervigilance, or shutdown—are not dysfunctions, but adaptive strategies your system developed to survive.
Our work is deeply trauma-informed and grounded in nervous system regulation. Rather than pushing you to revisit painful experiences before you’re ready, we prioritize safety, trust, and pacing. Therapy begins with building a relationship where you feel genuinely seen and supported, allowing your system to settle enough for deeper work to unfold. From there, we gently help you process what you’ve been carrying so it no longer holds the same intensity or control over your present life.
We integrate approaches such as Trauma Focused CBT and relational, insight-oriented therapy to support healing without re-traumatization. The goal is not to erase your past, but to help you relate to it differently—so memories can be held without overwhelming your body, and triggers no longer dictate your reactions.
Throughout this process, therapy remains collaborative and attuned. You are never rushed, pushed, or expected to move faster than your system allows. Over time, many clients begin to feel a shift: less reactivity, more presence, a greater sense of safety in their body, and a reconnection to themselves and others.
Trauma therapy at Gemstone Wellness is not about forcing change—it is about creating the conditions where healing can happen naturally, at a pace that honors what you’ve been through.
10 Years Experience
Online in Cary, IL
PTSD/Trauma
Brandon Guin
Marriage and Family Therapist, PhD, LMFT
Traumatic experiences can leave us paralyzed and pessimistic about our future. It doesn't have to be that way. I have training in using EMDR, an evidenced-based approach to treating trauma and PTSD. This approach helps the mind and body process what has happened while decreasing the risk of re-traumatizating the individual. In this manner, the individual is able to access internal and external supports and resources for the mind and body that may not have been available during the traumatic event or events.
16 Years Experience
Online in Cary, IL (Online Only)
PTSD/Trauma
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in trauma and PTSD, my treatment approach is rooted in compassion, safety, and evidence-based interventions. Through therapies such as cognitive processing therapy (CPT), eye movement desensitization and reprocessing (EMDR), and trauma-focused cognitive-behavioral therapy (TF-CBT), I collaborate with individuals to process traumatic memories, challenge negative beliefs, and develop effective coping strategies. Creating a safe therapeutic environment is paramount, allowing clients to explore their experiences at their own pace while feeling supported and validated. Psychoeducation about trauma responses and self-regulation techniques empowers individuals to manage symptoms and regain a sense of control over their lives. Additionally, I integrate mindfulness practices, relaxation techniques, and grounding exercises to promote emotional regulation and resilience. My goal is to facilitate healing, restore a sense of safety, and empower individuals to thrive beyond their traumatic experiences.
26 Years Experience
Online in Cary, IL
PTSD/Trauma
Dr. Nichole Vincent
Psychologist, PsyD
Are you tired of reliving the same old script of past traumatic experiences? I'm here to help you kick trauma's butt and help you find your fierce again (i.e., reclaim your power). Together, we'll craft personalized strategies to reclaim your peace, banish those haunting memories, and arm you with superhero coping skills. Let's show trauma who's boss and pave the way for your badass comeback!
15 Years Experience
Online in Cary, IL (Online Only)
PTSD/Trauma
Best Therapies, Inc.
Therapist
There are three main types of trauma: Acute, Chronic, or Complex. Acute trauma results from a single incident. Chronic trauma is repeated and prolonged such as domestic violence or abuse. Complex trauma is exposure to varied and multiple traumatic events, often of an invasive, interpersonal nature. Sometimes people experience post traumatic responses to adverse childhood experiences, a single event or living as marginalized identities in our society. That is, some people experience trauma response by dealing with recurring microaggressions, discrimination, bullying from individuals, communities and macro aggressions such as systemic oppression. We need to consider the impact traumatic experiences have on our mind, body and overall experience as a human navigating uncertain and challenging times.
7 Years Experience
Online in Cary, IL
PTSD/Trauma
Alicia Stalker-Gallichio LMFT
Marriage and Family Therapist, LMFT, SAP
At Alicia Stalker LMFT, we understand that trauma can leave lasting scars, often impacting your daily life, relationships, and overall well-being, Whether you've experienced a single traumatic event or ongoing adversity, the effects of trauma and PTSD can be overwhelming,
21 Years Experience
Online in Cary, IL
PTSD/Trauma
Matthew G. Mandelbaum
Psychologist, Phd, MSEd, MA
For those individuals whose trauma histories negatively shift quality of life, I help them gain skills for self-regulation, distress tolerance, and problem solving to help them make more impact in multiple areas of life.
13 Years Experience
Online in Cary, IL
PTSD/Trauma
Jaylan Abd Elrahman
Psychologist, PhD
What an honor it is to be a supportive companion on your path to deeper wellness! I see therapy as a process wherein people can grow a more honest connection with themselves, learn and practice hope-generating perspectives and skills in their lives and stretch their imaginations for how to lovingly create a future that feels meaningful and liberating!
Dr. Jay works with adolescents and adults who:
* Struggle to manage the stresses of daily life and experience emotional distress, depression, grief and/or anxiety
* Are survivors of complex trauma, interpersonal, generational and/or collective trauma
* Yearn to clarify purpose in life, often exploring existential, spiritual, and identity-based questions
* Seek a space to dream beyond the moment they are in to create new futures for themselves and those they love
* Values justice-oriented, compassionate, and creative relational care
6 Years Experience
Online in Cary, IL
Trauma and PTSD therapists in Cary, Illinois Statistics
Trauma and PTSD therapists in Cary, Illinois average 16 years of experience and charge around $203 per session. 100% offer online sessions. The most commonly treated issues are Trauma and PTSD (100%), Anxiety or Fears (87%), and Depression (73%).
Average years in practice
16 Years Experience
Average cost per session
$203
Gender ID
| 64% |
Female |
|
| 29% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 100% | Trauma and PTSD |
| 87% | Anxiety or Fears |
| 73% | Depression |
| 61% | Stress |
| 54% | Self Esteem |
| 50% | Loss or Grief |
| 46% | Social Anxiety |