Online Self Esteem therapists in Decatur, Illinois IL
We are proud to feature top rated online Self Esteem therapists in Decatur. We encourage you to review each profile to find your best match.
Erin Anderson
Licensed Clinical Social Worker, MS, MSW, LCSW
I provide compassionate support to individuals looking to improve their self-esteem and develop a more positive sense of self-worth. I create a safe and nurturing environment where clients can explore their feelings, challenge negative self-perceptions, and uncover their strengths. Using a strengths-based and empowering approach, I help clients build self-compassion, shift unhelpful thought patterns, and set achievable goals that promote confidence and personal growth. Through therapeutic techniques such as mindfulness and cognitive-behavioral strategies, I guide individuals toward a healthier, more resilient sense of self, fostering long-term well-being and inner strength.
15 Years Experience
Online in Decatur, IL
The Caruso Wellness Center PLLC
Marriage and Family Therapist, DMin, MART, MA, ALMFT
Struggles with self-esteem often show up as self-doubt, harsh inner criticism, people-pleasing, or feeling “not enough” no matter what you accomplish. From an Adlerian perspective, low self-esteem is closely tied to discouragement and mistaken beliefs about worth, belonging, and significance. In counseling, we work together to identify these patterns, challenge self-defeating thoughts, and build a more compassionate and realistic view of yourself. My goal is to help you develop confidence, strengthen your sense of purpose, and begin living in a way that reflects your true value rather than your fears or past experiences.
3 Years Experience
Online in Decatur, IL
Zena Caputo
Marriage and Family Therapist, LMFT
Chronic feelings of self-doubt and low self-worth can lead to anxiety, depression, unsatisfying social and romantic relationships, distress at work, and to an exhausting sense of always needing to ‘do more’ or push ourselves to the brink just in order to feel like we’re enough. Our work together can help you to increase your understanding of where these internal drives come from, remain connected to your value while you reach for your ambitions, and improve your ability to view yourself with acceptance and compassion so that you can move through life with greater confidence and resilience.
10 Years Experience
Online in Decatur, IL
Josh Dolin: Life Coach | Purpose Pathfinder
Life Coach
Struggling with self-esteem can affect every aspect of your life, from relationships to personal growth. My coaching approach focuses on helping you build confidence, recognize your self-worth, and overcome the negative thought patterns holding you back. Together, we’ll create personalized strategies to help you develop a positive self-image, increase resilience, and foster a greater sense of self-acceptance. Schedule a complimentary 15-minute consultation to begin your journey toward a stronger, more confident you.
9 Years Experience
Online in Decatur, IL (Online Only)
Bamboo Center for Grief, Growth, & Well-being
Psychologist, PsyD
START YOUR PERSONAL (R)EVOLUTION
The process of (R)evolutionizing your life looks different for everyone, but it starts with honoring that inner pilot light that’s inviting you to shine. Sustainable growth will occur when we work through a simple system:
Clarify → Assess → Explore → Heal → Live
To expand your life, to transform how you exist in your day-to-day, doesn’t take hustling more, pushing harder, or doing more. It simply takes seeing you, wonderful you, as you truly are: worthy of your own time, respect, attention, acceptance, and compassion. We’re here and so excited to move through the (R)evolution process with you!
9 Years Experience
Online in Decatur, IL
Alyssa Smyth
Psychologist, PhD
Struggles with self-esteem can show up as persistent self-doubt, harsh self-criticism, or difficulty trusting your own abilities. Even people who function well outwardly may quietly question whether they are doing enough or measuring up. In therapy, we work to understand the experiences shaping self-esteem and build a steadier, more balanced sense of confidence.
6 Years Experience
Online in Decatur, IL
Nicole Houde
Pre-Licensed Professional
I work with individuals who are looking to improve self-esteem by exploring patterns of self-criticism, comparison, and negative self-talk that can impact confidence and overall well-being. Low self-esteem can influence relationships, decision-making, and how you view your own worth. In therapy, we focus on identifying and challenging unhelpful beliefs, building self-awareness, and developing a more balanced and compassionate perspective of yourself. I incorporate CBT and ACT-based strategies to support you in shifting how you relate to your thoughts and in building a stronger sense of self that is grounded in your values rather than self-doubt.
1 Years Experience
Online in Decatur, IL
Beck Gardner
Pre-Licensed Professional, M.A.
Difficulties with self esteem, whether you find it to consistently low or osculating between high and low, can be very damaging to a variety of areas in one's life. I work with folks to find a more positive and stable sense of self.
3 Years Experience
Online in Decatur, IL
Rising Calm Center
Professional Christian Counselor, MS, CMHC, CLC
Have you ever wondered why you feel like you’re not enough—no matter how hard you try? You accomplish, serve, achieve, and still sense a quiet ache of inadequacy underneath it all. That voice of comparison or guilt keeps whispering, “You should be doing better.”
At Rising Calm Center, we help you understand that voice for what it is—not truth, but a wound. Our Christian counselors walk with you to heal the root causes of shame, perfectionism, and fear, so confidence can grow from the inside out.
We even offer same-week appointments, in-person and virtual sessions, and a sliding fee scale that works with any insurance or budget—so care is flexible and accessible when you need it most.
We blend biblical identity work with evidence-based therapies—CBT, ACT, IFS, and somatic calming tools—to help you:
• Silence the inner critic and build self-compassion
• Recognize and rewrite the false stories that fuel insecurity
• Strengthen your sense of worth through God’s truth, not performance
• Cultivate boundaries, resilience, and courage in relationships
• Live with calm assurance instead of constant proving
You were never meant to earn your value—it was given. When you begin to see yourself as God does—chosen, capable, and loved—peace replaces striving, and confidence becomes quiet strength.
If you’re ready to rise above self-doubt and walk in steady assurance, we’re here to help you rediscover your God-given worth.
Hope and healing can begin today—call or email for your FREE CONSULTATION.
14 Years Experience
Online in Decatur, IL
Rachel Purcell
Licensed Clinical Social Worker, LCSW
I specialize in working with teens and young adults on self-esteem and body image concerns. I work with my clients to challenge their negative self-beliefs, recognize their self-worth, and work on self-compassion. I believe the most important relationship we will ever have is with ourselves.
5 Years Experience
Online in Decatur, IL
Good Human Work
Marriage and Family Therapist, LMFT, LPC, CSAC
If you don't feel confident internally, it can affect all aspects of your life. I'll help you find your internal strengths to build yourself up, so you can feel truly like yourself. Using self-compassion and researched techniques, you'll discover that you're already the person you'd like to be!
14 Years Experience
Online in Decatur, IL
Dr. Vicki D. Coleman (Dr. Vicki), The Coleman Group PLLC & The Anger Doctor
Licensed Professional Counselor, LCPC, LPCC, LPC, LMFT, LCSW, CCMHC, QMHP, MAC, DAC, SAP, CAMF, BCC, HS-BCP
Self-concept and self-esteem are examined in several areas, including personal, physical, family, social, academic/work, and moral ethical (Fitts & Warren, 1996).
36 Years Experience
Online in Decatur, IL
TriWellness
Counselor/Therapist, LCPC, LCSW, LPC, BCN, CIT, CYYT, QEEG-C, AAT-I
We help children, adolescents, and adults strengthen self-esteem and develop a more compassionate relationship with themselves. Using an integrative approach that includes Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), trauma-informed and attachment-based therapy, family systems work, and mind–body interventions such as neurofeedback, biofeedback, yoga, and animal-assisted therapy, we support clients in challenging negative self-beliefs, building confidence, and reconnecting with their strengths.
8 Years Experience
Online in Decatur, IL
Anthony S. Dillon
Licensed Professional Counselor, LCPC, CHt
Get help for self esteem issues in the Chicago, IL area from experienced Licensed Clinical Professional Counselor and Certified Hypnotherapist Anthony S. Dillon. Anthony provides online and phone counseling and hypnotherapy for self esteem, negative self talk, codependency issues, and difficulties communicating and interacting with others. Contact today for a free initial consultation.
30 Years Experience
Online in Decatur, IL (Online Only)
Alicia Stalker-Gallichio LMFT
Marriage and Family Therapist, LMFT, SAP
At Alicia Stalker LMFT we provide Self-Esteem Therapy understanding that self-esteem plays a crucial role in how you view yourself and interact with the world. If you struggle with feelings of inadequacy, self-doubt, or negative self-talk, you are not alone. Our therapy services are designed to help you build a healthier self-image and foster genuine self-acceptance.
21 Years Experience
Online in Decatur, IL
Sarah Eisenhauer Counseling
Counselor/Therapist, LCMHC, LCPC, LPC, AADC
Self esteem can suffer for so many reasons. We can identify the sources of struggles with self worth, and help you understand a more authentic identity rooted in your values and sense of true self.
17 Years Experience
Online in Decatur, IL
Kelli Tahaney
Psychologist, Licensed Clinical Psychologist, Ph.D.
Low self-esteem can exist for a variety of reasons, but is particularly prevalent among adolescents and young adults and can significantly impact quality of life, interpersonal relationships, decision making, and mental health. I frequently help clients address low-self esteem and build more positive self views and beliefs.
5 Years Experience
Online in Decatur, IL
Merrisa Dawn Santos
Licensed Professional Counselor, MA, LPC, NCC, CCTMHP, CCTP
In addressing self-esteem issues, I offer supportive and personalized guidance to help individuals cultivate a healthier self-perception. Through therapy, we explore the root causes of low self-esteem, such as negative self-talk, past experiences, or unrealistic standards. I provide strategies to challenge and reframe negative beliefs, promote self-compassion, and build self-confidence. Together, we work on developing a more balanced and positive self-image, focusing on strengths and achievements. Additionally, I offer tools for setting and achieving realistic goals, fostering a sense of empowerment and resilience. The goal is to help individuals recognize their worth, embrace their unique qualities, and lead more fulfilling lives.
5 Years Experience
Online in Decatur, IL (Online Only)
Mind Lodge
Therapist, LCPC
Low self-esteem can impact every aspect of life. We help clients identify negative beliefs, build self-confidence, and embrace their worth.
21 Years Experience
Online in Decatur, IL
Dr. Anna Smith
Psychologist, PsyD, MEd, MA
In our work together on self-esteem, I meet you exactly where you are—thoughtful, self-aware, and caring deeply about how you show up in your own life and relationships. We’ll slow down and explore, without judgment, the patterns, past experiences, or internalized shame that have quietly shaped how you see and value yourself. Whether those stories show up in your sexuality, your closest relationships, or your sense of safety in your own body, we’ll unpack them together in a warm, collaborative space. You’ll learn to reconnect with your authentic desires and needs, rebuild emotional safety within yourself, and gently challenge the old beliefs that no longer serve you. Most clients begin to feel lighter and more at home in themselves within the first few sessions, moving toward a quieter confidence that ripples into greater closeness, pleasure, and connection in every part of life.
10 Years Experience
Online in Decatur, IL (Online Only)
Self Esteem therapists in Decatur, Illinois Statistics
Self Esteem therapists in Decatur, Illinois average 16 years of experience and charge around $207 per session. 100% offer online sessions. The most commonly treated issues are Self Esteem (100%), Anxiety or Fears (90%), and Depression (81%).
Average years in practice
16 Years Experience
Average cost per session
$207
Gender ID
| 67% |
Female |
|
| 29% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 100% | Self Esteem |
| 90% | Anxiety or Fears |
| 81% | Depression |
| 76% | Stress |
| 63% | Trauma and PTSD |
| 63% | Social Anxiety |
| 61% | Loss or Grief |