Online Anxiety therapists in Du Quoin, Illinois IL
We are proud to feature top rated online Anxiety therapists in Du Quoin. We encourage you to review each profile to find your best match.
Dr. Jenny Shields
Psychologist
Anxiety is exhausting. Maybe you’re stuck worrying about things you can’t control, or fears seem to hijack your life, limiting your choices and draining your energy. Dr. Jenny Shields helps adults—especially driven professionals—understand what’s really fueling their anxiety and how to respond in new ways that actually help. Using well-studied approaches like cognitive behavioral therapy (CBT), mindfulness-based strategies, and practical coping skills, she tailors every session specifically to you. Her style is warm, compassionate, and grounded in science—helping you find calm, clarity, and confidence so anxiety no longer runs your life.
12 Years Experience
Online in Du Quoin, IL
Shannon Schneider
Counselor/Therapist, LCPC
Anxiety and fears can cause a variety of challenges that can interfere with day to day life. Shannon can help you to better understand the anxiety you experience, and share with you tools to manage these difficult feelings.
29 Years Experience
Online in Du Quoin, IL
Mariko Roberts
Counselor/Therapist, MA, LCPC
Anxiety can feel like a constant uphill battle — but it doesn't have to be. I work with clients to shift that relationship, moving from struggle and resistance to curiosity and understanding. By exploring what fuels your anxiety, we can work together to find a calmer, more grounded way of showing up in your life and relationships.
23 Years Experience
Online in Du Quoin, IL
Nefertiti Nowell
Therapist, Dr.
Seeking help is a powerful step to improving your quality of life. Talking to someone about whatever your concerns are is something that almost anyone can benefit from, but many people are afraid to reach out. If you are considering therapy or coaching, I applaud you, and I really do want to help you find what you need to feel POWERFUL and help you develop the tools to have peace in your life.
I enjoy working with diverse clients, and have treated patients on the inpatient as well as outpatient basis. I began providing therapy in 1996, and have worked full time in several local hospitals before deciding to work full time in outpatient private practice. Though I work with many populations, I enjoy helping individuals with issues of trauma as well as working with couples. I work with all age ranges and have helped clients with a range of diagnosis. I use a variety of techniques, including but not limited to Cognitive Behavioral Therapy (CBT) and EMDR. I am also a Certified Hypnotist and a trained mediator.
26 Years Experience
Online in Du Quoin, IL
Therapy Solutions, LLC
Psychologist
Our practice specializes in anxiety and fear-related issues as it relates to general anxiousness, stress, or trauma.
24 Years Experience
Online in Du Quoin, IL
Alicia Stalker-Gallichio LMFT
Marriage and Family Therapist, LMFT, SAP
My goal is to help you navigate feelings of anxiety and fear and regain control of your life through a compassionate and client centered approach to provide a safe space to explore underlying causes of these feelings.
21 Years Experience
Online in Du Quoin, IL
Denise Bike
Psychologist, PhD
The pressure to be perfect. The looping thoughts. Never feeling like you're enough. With Dr. Bike you can design an in-depth intensive to support your on the path of releasing the weight of perfectionism, overthinking, and people-pleasing. A space where your inner world matters as much as your outer achievements.
13 Years Experience
Online in Du Quoin, IL (Online Only)
TriWellness
Counselor/Therapist, LCPC, LCSW, LPC, BCN, CIT, CYYT, QEEG-C, AAT-I
We specialize in helping children, adolescents, and adults manage anxiety and fear through a holistic, evidence-based approach. Our work integrates modalities such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), trauma-informed and attachment-based therapy, family systems work, neurofeedback, biofeedback, therapeutic yoga, and animal-assisted therapy. By combining practical coping strategies with nervous system regulation and mind-body interventions, we help clients reduce overwhelm, build resilience, and regain a sense of calm and confidence
8 Years Experience
Online in Du Quoin, IL
Dr. Amy Schullery
Psychologist, Psy.D.
I work with many people struggling with worry, stress and anxiety. I help people achieve better balance with work, parenting, or relationships so they can feel more in control of their lives. We work on strategies to fight nagging worries, physical symptoms of tension and anxiety, and take power back from fears.
19 Years Experience
Online in Du Quoin, IL
New Leaf Counseling and Wellness
Psychologist
With a specialized focus on anxiety, my expertise lies in offering therapeutic interventions that address the multifaceted aspects of anxiety disorders. I guide individuals toward managing symptoms, cultivating resilience, and reclaiming control over their lives. My approach fosters a collaborative and supportive therapeutic relationship, empowering clients to navigate their anxiety with clarity, confidence, and lasting resilience.
25 Years Experience
Online in Du Quoin, IL
Rachel Leth
Licensed Clinical Social Worker, LCSW
Anxiety and fear can feel overwhelming, intrusive, and exhausting. I help clients understand the root of their anxiety, calm the nervous system, and develop practical tools to feel more grounded, confident, and in control of their thoughts and emotions
5 Years Experience
Online in Du Quoin, IL
Natalie A Shafer
Counselor/Therapist, MA, NCC, LPC
Anxiety and fear can show up as consistent worry, restlessness, or a sense of being on edge. These responses are often rooted in the mind and body’s effort to anticipate and protect against perceived threats. Together, we can better understand these patterns, gently challenge what may no longer serve you, and develop ways to feel more steady and at ease.
2 Years Experience
Online in Du Quoin, IL
Ashley Pinto
Therapist, LCPC, CCTP
For many women, anxiety and panic are not just thoughts in the mind—they are experiences held in the body. Chronic worry, sudden waves of fear, tightness in the chest, racing thoughts, or a constant sense of being on edge are often signs of a nervous system stuck in survival mode. These responses can develop over time in response to stress, overwhelm, trauma, or long-standing pressure to stay “high-functioning” while ignoring your own needs.
Through integrative somatic therapy, I help women learn to work with their nervous systems rather than against them. Our work focuses on restoring a felt sense of safety, increasing capacity for calm, and gently unwinding fear-based patterns at a pace that feels supportive and empowering. Healing doesn’t mean eliminating anxiety altogether—it means building resilience, choice, and trust in yourself and your body so fear no longer runs the show.
I no longer offer weekly insurance-based 53 minute sessions. After a decade of seeing clients under this model, I've shifted my practice to private pay customized services that better meet the needs of my niche clients. My customized Therapy Intensives are specially designed to offer you a more a more spacious, efficient, and streamlined for a deeper and more transformative experience. They are intended to be short-term and can serve as an adjunct to ongoing therapy with your already established therapist, such as in the case that you really enjoy the work you are doing with them but they do not specialize in an area that I do. I also offer monthly extended sessions (90 minutes to 2 hours) for those looking for a hybrid option, that allows for deeper work as well as ongoing support. Please visit my website for more details on how we can work together.
18 Years Experience
Online in Du Quoin, IL
Louis Miller III, Oak Brook Counseling and Wellness
Counselor/Therapist, Attaining CMHC degree, MBK Adler University Member
I help clients understand anxiety rather than fight it along with building a toolset to manage it. Together, we work on reducing symptom severity, increasing emotional flexibility, and building tools that allow anxiety to take up less space in my clients' daily lives. I want clients to have the ability to manage and respond to their most presenting anxiety symptoms for an increased quality of life.
1 Years Experience
Online in Du Quoin, IL
Dr. Tonia Vojtkofsky
Psychologist, Doctor of Clinical Psychology
Struggles with excessive stress and anxiety that awareness and self care doesn't help; intense discomfort in their body.
24 Years Experience
Online in Du Quoin, IL (Online Only)
Stephanie Larsen @ Healthy Minds Psychology Group
Psychologist, PsyD
Hi! Congratulations on taking the first step in your journey of caring more deeply for yourself! I specialize in working with young adolescents to adults working to overcome their significant anxiety and free their life from constant worry. I also have specialized training in working with anxiety disorders such as OCD and Panic Disorder. Ultimately, I strongly believe in building a close therapeutic relationship where you can feel safe to explore and move past your anxious thought patterns, learn to support yourself, become more confident in your identity and purpose, and my goal is to help you achieve the goals you've set out to meet! Feel free to reach out and see if we can be a good fit to help move you closer to your goals and relief!
14 Years Experience
Online in Du Quoin, IL
Reginald K. Riggins
Psychologist, PhD
I have many years of experience working with clients suffering from anxiety and feared-based concerns. I utilize evidenced-based approaches such as exposure therapy and cognitive therapy to reduce symptoms, cultivate skills and improve one's confidence and competence with being able to tolerate once intolerable situations.
7 Years Experience
Online in Du Quoin, IL (Online Only)
LS Associates LLC
Psychologist, Ph.D.
I work extensively with anxiety, especially as it relates to trauma.
18 Years Experience
Online in Du Quoin, IL
Wolf Pack Therapy
Licensed Clinical Social Worker, LCSW
Wolf Pack is a team of therapists who work with you, not just for you. We provide caring, inclusive therapy to help you navigate life’s challenges and build resilience in a supportive space.
19 Years Experience
Online in Du Quoin, IL (Online Only)
Mary Gale Gurnsey
Marriage and Family Therapist, LMFT
Anxiety often stems from past relationship trauma or insecure attachment patterns. I help you understand what's triggering your anxiety, develop grounding skills using DBT techniques, and rebuild a sense of safety in your body and relationships.
18 Years Experience
Online in Du Quoin, IL (Online Only)
Anxiety therapists in Du Quoin, Illinois Statistics
Anxiety therapists in Du Quoin, Illinois average 17 years of experience and charge around $201 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (77%), and Stress (59%).
Average years in practice
17 Years Experience
Average cost per session
$201
Gender ID
| 64% |
Female |
|
| 31% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 77% | Depression |
| 59% | Stress |
| 55% | Trauma and PTSD |
| 49% | Self Esteem |
| 46% | Loss or Grief |
| 46% | Social Anxiety |